Ubuhlungu Bokungena? Izimpawu, Izimbangela, Nokwelapha

Ubuhlungu bokungena, oluaziwa ngokuthi yi-dyspareunia ngokwelapha, yilapho uhlangabezana nobuhlungu ngaphambi, phakathi, noma ngemva kokungena. Lesi simo esivamile sihlupha abantu abaningi futhi singenzeka kunoma yiliphi izinga lokuphila, sibangela ukungakhululeki komzimba kanye nokuhlupheka ngokomzwelo.

Awuwedwa uma ubhekene nale nkinga. Izifundo zibonisa ukuthi abesifazane abafika ku-20% bahlangabezana nobuhlungu bokungena ngesinye isikhathi ekuphileni kwabo. Izindaba ezinhle ukuthi izimbangela eziningi zingaqondwa, futhi awudingi ukuhlupheka uthule.

Ziyini izimpawu zokungena okubuhlungu?

Ubuhlungu bokungena bungazizwa ngezindlela ezahlukene kubantu bonke, kodwa ngokuvamile kuhilela ukungakhululeki endaweni yakho yobudoda ngesikhathi sokufakwa. Ubuhlungu bungaba bukhali, obushisa, obuhlungu, noma obuhlungu.

Nawa amaqhinga avamile okuvela kwalesi simo:

• Ubuhlungu obukhali noma obushisa ekuvuleni kwesikhumba ngesikhathi sokufakwa.
• Ubuhlungu obujulile, obuhlungu ngaphakathi kwesisu ngesikhathi noma ngemva kokungena.
• Ukubamba kwemisipha noma ukubopha endaweni yesikhumba.
• Ukuzwakala kokushaya noma okungcolile okuqhubeka ngemva kokungena.
• Ubuhlungu obuhlungu esiswini sakho esisezantsi noma esiswini.
• Ukungakhululeki okushayayo okungagcina amahora ngemva kokungena.

Abanye abantu bahlangabezana nobuhlungu kuphela ngezikhundla ezithile noma imisebenzi, kanti abanye bazizwa bengakhululekile nanoma yiluphi uhlobo lokufakwa. Isikhathi siyabaluleka futhi - ungase uzwe ubuhlungu ekuqaleni, kulo lonke ulwazi, noma ikakhulukazi ngemva kwalokho.

Ziyini izinhlobo zokungena okubuhlungu?

Odokotela ngokuvamile bahlukanisa ukungena okubuhlungu kubo bonke izinhlobo ezimbili eziyinhloko ngokusekelwe ekutheni ubuhlungu buvela kuphi futhi nini. Ukuqonda ukuthi yiluphi uhlobo oluhlangabezana nalo kusiza ukuqondisa indlela yokwelapha efanele.

I-dyspareunia engaphezulu kwenzeka endaweni noma eduze nokuvula kwesikhumba. Uzovame ukuzizwa lobuhlungu uma nje ukufakwa kuqala. Ngokuvamile kuzwakala njengokushisa, ukushaya, noma imizwa yokuklebhula.

I-dyspareunia ejulile ivela ngaphakathi kwesisu sakho ngesikhathi sokufakwa noma ngezikhundla ezithile. Lobu hlobo lobuhlungu bungase buzwakale njengokubamba, ubuhlungu, noma ukucindezela ngaphakathi kwesisu sakho noma esiswini.

Abanye abantu bahlangabezana nezinhlobo zombili ndawonye, kanti abanye bahlupheka ubuhlungu obuguqula phakathi kokungaphezulu nokujulile kuye ngezinto ezahlukene njengamanqanaba engcindezi, ukuguquka kwamahomoni, noma umjikelezo wabo wokuya exeshini.

Yini ebangela ukungena okubuhlungu?

Ubuhlungu bokungena bungavela ezimbangelweni eziningi ezahlukene, kusukela ezinkingeni zesikhashana kuya ezimweni zezokwelapha eziyisisekelo. Izimbangela eziningi zingaqondwa uma zitholakele kahle.

Ake siqonde izizathu ezivamile zokwenzeka kwalokhu, siqale ngezimbangela zomzimba:

• Ukungahlangabezeki kokufakwa kwemvelo ngenxa yokuguquka kwamahomoni noma imithi.
• Ukutheleleka kwesikhumba njenge-yeast infections noma i-bacterial vaginosis.
• Isimo sesikhumba esihlupha indawo yobudoda, njenge-eczema noma i-lichen sclerosus.
• I-Endometriosis, lapho inyama yesisu ikhula ngaphandle kwesisu.
• I-Pelvic inflammatory disease (PID) ebangela ukuvuvukala ezingutsheni zokuzala.
• Ama-ovarian cysts noma ama-fibroids acindezela ezinye izicubu.
• I-Vaginismus, lapho imisipha yesiswini icindezela ngokuzithandela.
• Izicubu zezindwangu ezivela ekuhlinzweni, ekuzaleni, noma ekulimaleni.

Izici zamahomoni zidlalela indima ebalulekile futhi. I-Menopause, ukuncelisa, amaphilisi athile okuzala, kanye ne-antidepressants konke kunganciphisa ukufakwa kwemvelo. Lokhu kwenza izicubu zesikhumba zibe zincinci futhi zibe nomuzwa omkhulu wokugqwala.

Izici zengqondo zingase zifake isandla futhi. Ukucindezeleka, ukukhathazeka, izinkinga zobuhlobo, noma okuhlangenwe nakho okubuhlungu kwesikhathi esidlule kungabangela umzimba wakho ukuba ucindezeleke, okwenza ukufakwa kungakhululeki noma kube buhlungu.

Kwezinye izimo ezingavamile, izimo ezifana ne-vulvar vestibulitis syndrome noma ukungapheleli okungazalwa endaweni yokuzala kungabangela ubuhlungu obuqhubekayo. Lokhu kudinga ukuhlolwa kwezokwelapha okukhethekile nokwelashwa.

Nini okufanele ubone udokotela ngenxa yokungena okubuhlungu?

Kufanele ucabange ukuya kudokotela uma ubuhlungu ngesikhathi sokufakwa buqhubeka noma buhlupha ikhwalithi yokuphila kwakho. Ungazizwa uhluphekile - le yinkinga yezokwelapha evamile abagcini bekhululekile ukuyisiza.

Nawa amahlandla lapho kubaluleke kakhulu ukufuna ukunakekelwa kwezokwelapha:

• Ubuhlungu buqhubeka amasonto amaningana ngaphandle kokusebenzisa ama-lubricants.
• Uhlangabezana nokuphuza igazi ngesikhathi noma ngemva kokungena.
• Ubuhlungu buya bukhulu ngokuhamba kwesikhathi kunokuba bube ngcono.
• Unezinye izimpawu ezifana nokukhishwa okungavamile, ukushisa, noma ubuhlungu besiswini.
• Ubuhlungu buhlupha ubuhlobo bakho noma inhlalakahle yakho.
• Awukwazi ukusebenzisa ama-tampons noma ube nokuhlolwa kwesisu ngenxa yobuhlungu obukhulu.

Khumbula, ukungena okubuhlungu akuyona into okufanele uyithwale noma uyamukele njengokujwayelekile. Udokotela wakho angakusiza ukuthola imbangela nokusebenza nawe ukuthola izixazululo ezisebenzayo.

Ziyini izici ezingaholela ekuhluphekeni ngokungena okubuhlungu?

Izici ezithile zingandisa amathuba akho okuhlangabezana nobuhlungu bokungena. Ukuqonda lezi zici ezingaholela ekuhluphekeni kungakusiza ukuba uthathe izinyathelo zokuvikela nokukwazi nini okufanele ufune ukunakekelwa kwezokwelapha.

Nawa amaqhinga avamile okuqaphela:

• I-Menopause kanye nokuhlukahluka kwamahomoni okuza nayo.
• Ukuncelisa, okunciphisa ngokwemvelo amazinga e-estrogen.
• Ukuthatha imithi ethile efana ne-antihistamines noma i-antidepressants.
• Ukuba nomlando wokulimalwa ngokobulili noma ukuxhashazwa.
• Ukucindezeleka okungapheli noma ukukhathazeka okuhlupha indlela umzimba wakho uphendula ngayo.
• Ukuhlinzwa kwesisu kwangaphambili noma okuhlangenwe nakho okunzima kokuzala.
• Izimo ezithile zezokwelapha ezifana nesifo sikashukela noma izifo zokuziphatha komzimba.
• Ukusebenzisa ukuphathwa kwamahomoni okuhlupha ukufakwa kwemvelo.

Ubudala budlala indima futhi, yize ukungena okubuhlungu kungenzeka kunoma yiliphi izinga lokuphila. Abantu abasebancane bangase bahlangabezane nobuhlungu ngenxa yokungabi nakwazi, ukukhathazeka, noma izimo ezifana ne-vaginismus. Abadala bavame ukubhekana nokuhlukahluka kwamahomoni okuhlupha impilo yezicubu nokufakwa.

Ukuba nokuhlupheka okukodwa noma ngaphezulu akuqondi ukuthi uzobhekana nobuhlungu bokufakwa. Abantu abaningi abanamazinga okuhlupheka ababi nakho izinkinga, kanti abanye abangenazo izici eziqondakalayo bahlangabezana nobuhlungu.

Ziyini izinkinga ezingase zenzeke ngenxa yokungena okubuhlungu?

Nakuba ukungena okubuhlungu ngokwako kungabi yingozi, ukushiya kungaphathwa kungabangela izinkinga eziningi ezihlupha impilo yakho yomzimba kanye neyakho yengqondo. Izindaba ezinhle ukuthi izinkinga eziningi zingaqalekiswa ngokwelashwa okufanele.

Nawa amaqhinga angase enzeke uma imbangela eyisisekelo ingaxazululwanga:

• Ukunciphisa isifiso sobulili nokugwema ubulili.
• Ukucindezeleka kobuhlobo nobunzima bokuxhumana nomlingani wakho.
• Ukukhathazeka noma ukwesaba ngesikhathi sobulili.
• Ukudideka noma imizwa yokungafaneleki ehambisana nempilo yobudoda.
• Ukukhula kwezimo eziyisisekelo ezifana nokutheleleka noma i-endometriosis.
• Ukuthuthukiswa kobuhlungu besiswini obuqhubekayo.
• Ukubamba kwemisipha okungazithandeli okwenza inkinga ibe mbi ngokuhamba kwesikhathi.

Ithonya lengqondo lingabaluleka njengokungakhululeki komzimba. Abantu abaningi bazizwa behluphekile, bexakekile, noma behlukene uma bebhekene nobuhlungu obuqhubekayo bobulili. Lokhu kungadala umjikelezo lapho ukukhathazeka ngenxa yobuhlungu kwenza ubuhlungu bube mbi.

Ukwelashwa kwasekuqaleni kusiza ukuvimbela lezi zinkinga futhi ngokuvamile kuholela emiphumeleni emihle kakhulu. Abantu abaningi abafuna ukunakekelwa okufanele bathola ukuthuthuka okukhulu kokubili ezimpawu zabo zomzimba kanye nekhwalithi yabo yokuphila.

Ubuhlungu bokungena bungavikeleka kanjani?

Nakuba ungakwazi ukuvimbela zonke izimbangela zokungena okubuhlungu, kunezinyathelo eziningana ongazithatha ukuze unciphise ingozi yakho futhi ugcine umsebenzi wakho wobulili uphilile. Lezi zindlela zisekelwe empilweni enhle jikelele kanye nokuxhumana okuvulekile.

Nawa amaqhinga okuvimbela asebenzayo angasiza:

• Sebenzisa ama-lubricants amaningi amanzi noma esilikon noma esilikon ngesikhathi sobulili.
• Thatha isikhathi sokufakwa okwanele ukuvumela ukufakwa kwemvelo.
• Xhumana ngokukhululekile nomlingani wakho ngokunethezeka nezifiso.
• Hlola ukuhlanzeka kobudoda ngaphandle kokugeza kakhulu noma ukusebenzisa imikhiqizo eqinile.
• Phatha ukucindezeleka ngokuzivocavoca njalo, ukulala okwanele, kanye nezindlela zokupumula.
• Gcina umzimba wakho uthambile futhi udle ukudla okunempilo okugcwele izondlo.
• Thola ukuhlolwa njalo kwezokwelapha ukuze uthole izinkinga ngokushesha.
• Welapha ukutheleleka ngokushesha uma kwenzeka.

Uma udlula e-menopause noma uncelisa, xoxa nodokotela wakho ngezindlela zokuhlala unempilo yesikhumba ngesikhathi salezi zinguquko zamahomoni. Ngezinye izikhathi izinto ezilula ezifana nama-moisturizers noma i-hormone therapy zingenza umehluko omkhulu.

Ukukwakha ubuhlobo bokuthembana nodokotela ohlala ukhululekile ukuxoxa ngempilo yobudoda naye kubalulekile futhi ekuvimbeleni isikhathi eside nasekuhlanganyeleni kwasekuqaleni uma kwenzeka izinkinga.

Ubuhlungu bokungena butholakala kanjani?

Ukuthola ukungena okubuhlungu kuhilela ukuhlolwa okuphelele kodwa okuthambile ukuthola imbangela eyisisekelo. Udokotela wakho uzosebenza nawe ukuqonda izimpawu zakho nokufumana indlela yokwelapha esebenza kahle.

Inqubo yokuxilonga ngokuvamile iqala ngengxoxo eningiliziwe ngezimpawu zakho, umlando wezokwelapha, nanoma yiziphi izinto ezenza ubuhlungu bube ngcono noma bube mbi. Udokotela wakho uzokuphuthuma ngesikhathi sokuqala ubuhlungu, ukuthi buzwakala kanjani, nokuthi buhlupha kanjani impilo yakho.

Ukuhlolwa komzimba ngokuvamile kulandela, okungase kuhlanganise:

• Ukuhlola ngeso indawo yobudoda yangaphandle ukuze ubone izimpawu zokucasuka noma ukutheleleka.
• Ukuhlolwa kwesisu okuthambile ukuze uhlole ukuncipha, ama-masses, noma ezinye izinto ezingavamile.
• I-Cotton swab test ukuthola izindawo ezithile zokuzwa.
• Ukuhlolwa komsebenzi wemisipha yesiswini kanye nokucindezeleka.

Kuye ngalokho udokotela wakho akuthola, ukuhlolwa okwengeziwe kungase kunconywe. Lokhu kungase kuhlanganise ukukhiqiza ukuhlola ukutheleleka, ukuhlolwa kwegazi ukuhlola amazinga e-hormone, noma izifundo zokuthola izithombe ezifana ne-ultrasounds ukuze ubheke izakhiwo zangaphakathi.

Khumbula, udokotela wakho ufuna ukukusiza uzizwe ukhululekile kulo lonke le nqubo. Unganqikazi ukubuza imibuzo noma ucele ama-breaks ngesikhathi sokuhlolwa uma uyafuna.

Yini ukwelashwa kokungena okubuhlungu?

Ukuphathwa kokungena okubuhlungu kuncike embangelweni eyisisekelo, kodwa izindaba ezinhle ukuthi izimo eziningi zingaphathwa ngempumelelo ngendlela efanele. Udokotela wakho uzosebenza nawe ukwakha uhlelo lokwelapha oluqondene nawe.

Nawa amaqhinga avamile okwelapha:

• Ama-lubricants noma ama-moisturizers okuthengwa ngaphandle noma ngaphandle kokubhalwa kwemithi yokomile.
• I-Topical estrogen therapy ukubuyisela impilo yesikhumba sesikhumba.
• Imithi ye-antibiotics noma i-antifungal yokutheleleka.
• I-Pelvic floor physical therapy ukuphatha ukucindezeleka kwemisipha.
• Ukubonisana noma ukwelashwa kobulili ngezici zengqondo.
• Imithi yobuhlungu noma imithi yokunciphisa imisipha ngezimo ezithile.
• Ukuphathwa kwezimo eziyisisekelo ezifana ne-endometriosis noma ama-cysts.
• Ukuhlinzwa kwezinkinga zesakhiwo (ezimweni ezingavamile).

Abantu abaningi bathola ukuthi ukusebenzisana kokwelashwa kusebenza kangcono. Isibonelo, ungase usebenzise ama-lubricants ngenkathi usebenza nomhlengikazi wokwelapha ukuphatha ukucindezeleka kwemisipha, noma uthole i-hormone therapy ndawonye nokubonisana ngenxa yokukhathazeka.

Isikhathi sokuthuthuka sihluka kuye ngembangela nendlela yokwelapha. Abanye abantu baphawula ukuthuthuka phakathi kwezinsuku noma amasonto, kanti abanye bangadinga izinyanga eziningi zokwelashwa okuqhubekayo ukuze babone ukuthuthuka okukhulu.

Indlela yokuphatha ukungena okubuhlungu ekhaya?

Nakuba ukwelashwa kwezokwelapha kuvame ukudingeka, kunezinto eziningi ongazenza ekhaya ukuze usiza ukuphatha izimpawu nokusekela uhlelo lwakho lokwelapha oluphelele. Lezi zindlela zokuphatha ekhaya zisebenza kangcono ndawonye nokukhathalelwa kwezokwelapha, hhayi njengendawo yayo.

Nawa amaqhinga okulawula ekhaya asebenzayo:

• Sebenzisa ama-lubricants aphezulu, ahlala isikhathi eside ngokwanele ngesikhathi sobulili.
• Zama ukugcoba okufudumele nge-Epsom salts ukuze ukhulule imisipha yesiswini.
• Zama ukuzivocavoca kokuphefumula okujulile noma ukuqaphela ukuze unciphise ukukhathazeka.
• Faka i-compress efudumele endaweni yesiswini ngenxa yokucindezeleka kwemisipha.
• Zama izikhundla ezahlukene ukuze uthole into ekhululekile.
• Thatha isikhathi sakho ngokufakwa futhi ungasheshisi ubulili.
• Sebenzisa ama-dilators noma ukuzivocavoca okuthambile uma kunconywe udokotela wakho.
• Gcina idayari yezimpawu ukuze uqaphele izindlela nezinto ezibangela.

Ukuxhumana nomlingani wakho kubalulekile ngalesi sikhathi. Mtshele ukuthi yini ezizwa ilungile nokuthi yini engekho, futhi ungesabi ukuyeka noma ukuyeka uma uhlangabezana nobuhlungu. Umlingani osekelayo angenza umehluko omkhulu enkambweni yakho yokwelashwa.

Khumbula ukuthi ukwelashwa kudinga isikhathi, futhi kujwayelekile ukuba nezinsuku ezinhle nezinsuku ezinzima. Beka isineke kuwe futhi gubha ukuthuthuka okuncane endleleni.

Kufanele uzilungiselele kanjani i-appointment yakho yodokotela?

Ukulungiselela i-appointment yakho kungakusiza ukuthola okuningi kakhulu ekuhambeleni kwakho futhi kuqinisekise ukuthi udokotela wakho uneyonke imininingwane edingekayo ukukusiza ngempumelelo. Ukuzilungiselela kancane kungenza ingxoxo ibe yiyona ephumelelayo.

Nawa amaqhinga okulungiselela i-appointment engcono kakhulu:

• Bhala izimpawu zakho, kufaka phakathi ukuthi zaqala nini nokuthi yini ezibangela.
• Bala yonke imithi, izongezo, kanye nokuphathwa kokuzala okusebenzayo.
• Qaphela noma yiziphi izinguquko zakamuva empilweni yakho, amazinga engcindezi, noma ubuhlobo.
• Lungiselela imibuzo ofuna ukuyibuza ngezindlela zokwelapha.
• Cabanga ukuletha umngani osekelayo noma umlingani uma lokho kungakusiza uzizwe ukhululekile.
• Cabanga ngomlando wakho wobulili nanoma yiziphi imininingwane efanele.
• Bhala noma yiziphi izindlela zokwelapha ekhaya noma izindlela osele uzizamile.

Ungakhathazeki ngokwabelana ngolwazi oluningi kakhulu. Udokotela wakho udinga imininingwane ephelele ukuze enze ukuxilongwa okuchane kanye nokukhetha ukwelashwa okuphumelelayo. Konke okuxoxa ngakho kuyimfihlo futhi kuyiqotho.

Uma uzizwa ukhona ngenxa ye-appointment, lokho kujwayelekile. Khumbula ukuthi abagcini bekhululekile baphatha lezi zinkinga njalo futhi bafuna ukukusiza uzizwe ukhulu. Uthatha isinyathelo esibalulekile sokuthuthukisa impilo yakho kanye nekhwalithi yokuphila.

Yini okubalulekile mayelana nobuhlungu bokungena?

Ubuhlungu bokungena yisimo esivamile, esingaphathwa esithinta abantu abaningi emazingeni ahlukene okuphila. Into ebaluleke kakhulu okumele uyikhumbule ukuthi awudingi ukuhlupheka uthule noma wamukele ubuhlungu njengengxenye evamile yomsebenzi wobulili.

Ngokuhlolwa kwezokwelapha okufanele nokuphathwa, abantu abaningi babona ukuthuthuka okukhulu ezimpawu zabo. Kungakhathaliseki ukuthi imbangela ingumzimba, ingqondo, noma ukusebenzisana kokubili, ukwelashwa okuphumelelayo kukhona ukukusiza ubuyisele ubulili obukhululekile, obujabulisayo.

Ungavumeli ukuhlupheka kukuvimbele ukufuna usizo. Abagcini bekhululekile bayeqeqeshwe ukuphatha lezi zinkinga ezinzima ngokuthi ziqotho futhi zinozwela. Ukuthatha leso sinyathelo sokuqala sokuthatha i-appointment ngokuvamile yingxenye enzima kakhulu, kodwa futhi yisinyathelo esibaluleke kakhulu sokuzizwa ukhulu.

Khumbula ukuthi ukwelashwa kuyinqubo, futhi ukuthuthuka kungathatha isikhathi. Beka isineke kuwe, xhumana ngokukhululekile neqembu lakho lokukhathalela impilo nomlingani wakho, futhi uhlale uzimisele ohlelweni lwakho lokwelapha. Abantu abaningi abafuna ukunakekelwa okufanele bathola indlela yabo ebuhlungwini, eanelisayo.

Imibuzo evamile ebuzwa mayelana nobuhlungu bokungena

Ingabe ukungena okubuhlungu kujwayelekile, ikakhulukazi okokuqala?

Nakuba ukungakhululeki okuthile ngesikhathi sokuhlangenwe nakho kokuqala kobulili kungaba okuvamile ngenxa yokukhathazeka noma ukungabi khona kokufakwa, ubuhlungu obukhulu akuyona into evamile futhi akufanele buyekelelwe. Uma uhlangabezana nobuhlungu obukhulu, ukuphuza igazi, noma ukungakhululeki okuqhubekayo, kufanele uxoxe nodokotela. Okuhlangenwe nakho okuningi kokuqala kungaba khululekile ngokulungiselela okufanele, ukuxhumana, nokubekezela.

Ingabe ukungena okubuhlungu kungathinta ikhono lami lokuthola umbeletho?

Ukungena okubuhlungu ngokwako akuvimbeli ukukhulelwa, kodwa ezinye izimbangela eziyisisekelo zingase zithinte ukukhulelwa. Izimo ezifana ne-endometriosis, i-pelvic inflammatory disease, noma ukungapheleli kwesakhiwo ngezinye izikhathi zingathinta kokubili ubukhululeki bobulili nempilo yokuzala. Uma uzama ukuthola umbeletho futhi uhlangabezana nobuhlungu bobulili, xoxa kokubili izinkinga nodokotela wakho ukuze uthole ukuhlolwa okuphelele nokwelashwa.

Ingabe ukungena okubuhlungu kuzohamba ngokwalo?

Ezinye izimbangela zesikhashana zokungena okubuhlungu, njengokutheleleka okuncane noma ukucindezeleka okuhlobene nokucindezeleka kwemisipha, kungase kuthuthuke ngokwalo. Noma kunjalo, ubuhlungu obuqhubekayo ngokuvamile bubonisa inkinga eyisisekelo ezuza ekwelapheni okufanele. Ukulinda isikhathi eside kakhulu ngaphandle kokuxazulula inkinga ngezinye izikhathi kungayenza ibe mbi noma iholele kwezinye izinkinga, ngakho-ke ngokuvamile kungcono ukufuna ukunakekelwa kwezokwelapha ngokushesha kunokuba kamuva.

Amadoda angase ahlangabezane nobuhlungu bokufakwa futhi?

Yebo, amadoda angase ahlangabezane nobuhlungu bokufakwa, yize kungakhulunywa ngakho kancane. Ubuhlungu bobulili bobulili bungase buvele ezimweni ezifana ne-Peyronie's disease, ukutheleleka, izimo zesikhumba, noma izici zengqondo. Isimo esifanayo siyasebenza - ubuhlungu obuqhubekayo ngesikhathi sobulili akuyona into evamile futhi kufanele kuhlolwe udokotela ukuze kutholakale ukuxilongwa nokwelashwa okufanele.

Kuthatha isikhathi esingakanani ukwelapha ukungena okubuhlungu?

Isikhathi sokwelashwa sihluka kakhulu kuye ngembangela eyisisekelo nendlela yomuntu ngamunye yokwelashwa. Izinkinga ezilula ezifana nokutheleleka zingase ziqede phakathi kwezinsuku kuya kwamasonto, kanti izimo ezifana ne-endometriosis noma izici zengqondo zingase zithathe izinyanga eziningi zokwelashwa okuqhubekayo ukuze zibone ukuthuthuka okukhulu. Udokotela wakho angakunika umbono omuhle ngezikhathi ezilindelekile ngokusekelwe esimweni sakho esithile nendlela yokwelapha ekhethiwe.