Ukuqonda i-Neuropathy Yezinhlungu: Izimpawu, Izimbangela, Nokwelashwa

I-neuropathy yezinhlungu kwenzeka lapho ama-nerve angaphandle kobuchopho bakho kanye nomgogodla wakho elimazeka noma ayeka ukusebenza kahle. Cabanga ngala ma-nerve ezinhlungu njengesimiso sokuthumela imiyalezo emzimbeni wakho esithwala imiyalezo phakathi kwesistimu yakho ephakathi yezinzwa kanye nezinye izingxenye zomzimba wakho, kufaka phakathi izandla zakho, izinyawo, izingalo, nezinyawo.

Uma lolu hlelo luqale ukungasebenzi kahle, ungase uhlushwe ukungabi namuzwa, ukuthamba, ubuhlungu, noma ubuthakathaka ezindaweni ezibuhlungu. Nakuba kungase kuzwakale kukukhathaza uma izimpawu ziqala ukubonakala, ukuqonda ukuthi kwenzekani emzimbeni wakho kungakusiza ukusebenzisana neqembu lakho lokunakekelwa kwezempilo ukuze uphathe lesi simo ngokuphumelelayo.

Ziyini izimpawu ze-neuropathy yezinhlungu?

Izimpawu ze-neuropathy yezinhlungu zivame ukuqala kancane kancane futhi zingase zihluke kuye ngokuthi yiziphi izinhlungu ezibuhlungu. Abantu abaningi baqaphela okokuqala izinguquko ezandleni zabo noma ezinyaweni, nakuba izimpawu zingase zenzeke kuphi na emzimbeni.

Nawa izimpawu ezivamile ongazihlangabezana nazo:

• Ukungabi namuzwa noma ukunciphisa ikhono lokubona ubuhlungu noma ukushintsha kokushisa
• Ukuthamba noma ukuzwela okushisayo, okuvamile kubizwa ngokuthi "izimpini nezicathulo"
• Ubuhlungu obukhulu, obukhulu, noma obukhulu njengombane
• Ukuzwela okukhulu ekubeni, lapho ngisho nokubamba okulula kuzwakala kungakhululeki
• Ubuthakathaka bemisipha noma ubunzima bokuxhumanisa
• Ukuzwa sengathi ugqoke izihlangu noma amasokisi lapho ungagqoki
• Ubunzima bemisebenzi emincane yemoto njengokuqengqeleka izingubo noma ukuthatha izinto ezincane

Abanye abantu nabo bahlangabezana nezimpawu ezingavamile kodwa ezibalulekile. Lezi zingase zihlanganise izinkinga zokugaya ukudla, ukushintsha kwezinga lokucindezela kwegazi, izinkinga zokukhishwa, noma ubunzima bokulawula isiphithiphithi. Lokhu kwenzeka lapho i-neuropathy ithonya ama-nerve alawula imisebenzi yokuzenzakalela yomzimba wakho.

Izimpawu zivame ukulandela iphethini, ngokuvamile ziqala ezinyaweni zakho naseminweni ngaphambi kokuba zisasale emzimbeni wakho. Lokhu kuqhubeka kusiza odokotela ukuqonda ukuthi yiluphi uhlobo lwe-neuropathy onayo futhi kuqondise izinqumo zokwelapha.

Ziyini izinhlobo ze-neuropathy yezinhlungu?

I-neuropathy yezinhlungu ihlelwa ngokusekelwe ekutheni mangaki ama-nerve ahilelekile nokuthi yiziphi izinhlungu ezithile ezibuhlungu. Ukuqonda lezi zinhlobo kungasiza ekuchazeni ukuthi kungani izimpawu zakho zingase zihluke kokuhlangenwe nakho komunye umuntu.

Izinhlobo eziyinhloko zihlanganisa i-mononeuropathy, ethinta inzwa eyodwa kuphela, ne-polyneuropathy, ehilela ama-nerve amaningi. I-Mononeuropathy ivame ukubangelwa ukulimala noma ukucindezela enzwini ethile, njenge-carpal tunnel syndrome. I-Polyneuropathy ivame kakhulu futhi ngokuvamile ithonya ama-nerve ngendlela efanayo kokubili eceleni lomzimba wakho.

Kukhona ne-autonomic neuropathy, ethinta ama-nerve alawula imisebenzi yokuzenzakalela yomzimba wakho njengokubetha kwenhliziyo, ukugaya ukudla, kanye nengcindezi yegazi. I-Motor neuropathy ithonya ikakhulu ama-nerve alawula ukunyakaza kwemisipha, kuyilapho i-sensory neuropathy ithonya ama-nerve athwala ulwazi lokuzwa.

I-Mixed neuropathy ihlanganisa izingxenye zombili ukulimala kwama-nerve emoto kanye nezinzwa. Udokotela wakho uzokunquma ukuthi yiluphi uhlobo olukhona kuwe ngokusekelwe ezimpawu zakho, ukuhlolwa komzimba, kanye nezivivinyo ezithile.

Yini ebangela i-neuropathy yezinhlungu?

I-neuropathy yezinhlungu ingathuthukiswa ezimweni eziningi ezahlukene nezici. Imbangela evamile kakhulu iwukusabela kweswekile, okuyimbangela cishe ngamaphesenti angu-30 azo zonke izimo, kodwa kunezindlela eziningi okufanele sizicabangele.

Nawa izimbangela eziyinhloko udokotela wakho angase ahlole:

• Ukusabela kweswekile nezinkinga zeshukela egazini elimaza ama-nerve ngokuhamba kwesikhathi
• Izifo zokuziphatha komzimba njenge-rheumatoid arthritis noma i-lupus
• Ukutheleleka njenge-shingles, i-hepatitis C, noma i-Lyme disease
• Imithi ethile, ikakhulukazi eminye imithi ye-chemotherapy
• Ukwehluleka kwe-vitamin, ikakhulukazi ama-vitamin B
• Ukusetshenziswa okukhulu kotshwala isikhathi eside
• Izifo zezinkalankala, isibindi, noma i-thyroid
• Ukulimala komzimba noma ukulimala okuphindaphindayo

Ezinye izimbangela ezingavamile kodwa ezibalulekile zihlanganisa izifo ezifuywe, ukubhekana nezinto eziyingozi noma ama-heavy metals, kanye namanye ama-cancer. Ngesinye isikhathi, i-neuropathy yezinhlungu ingase ithuthuke njengomphumela wecala lokwelashwa kwezinye izimo, ikakhulukazi i-chemotherapy yomdlavuza.

Kwezinye izimo, odokotela abakwazi ukubona imbangela ethile naphezu kokuhlolwa okuphelele. Lokhu kubizwa ngokuthi i-idiopathic neuropathy, futhi nakuba kungase kuzwakale kukukhathaza ukungabi nempendulo ecacile, ukwelashwa kungase kusebenze kakhulu ekulawuleni izimpawu.

Nini okufanele ubheke udokotela nge-neuropathy yezinhlungu?

Kufanele uxhumane nodokotela wakho uma uhlushwe ukungabi namuzwa, ukuthamba, noma ubuhlungu ezandleni zakho noma ezinyaweni. Ukuhlolwa kwasekuqaleni kubalulekile ngoba ukuqonda nokwelapha imbangela eyingqayizivele kungavimbela ukulimala okwengeziwe kwama-nerve.

Funani ukunakekelwa kwezokwelapha ngokushesha uma uqaphela ubuthakathaka bemisipha, ubunzima bokuhamba, noma izinkinga zokuxhumanisa. Lezi zimpawu zingase zibonise ukuhileleka okukhulu kwama-nerve okuzuza ekuhlolweni nasekwelapheni okusheshayo.

Cabanga ukuthi kubalulekile ukubona udokotela uma uthuthukisa izimpawu ezibuhlungu ngokuzumayo, izimpawu zokutheleleka ezindaweni lapho ulahlekile khona umuzwa, noma uma uneswekile futhi uqaphela izinkinga ezintsha zezinyawo. Ukwehluleka komuzwa kungase kube yimbangela yokulimazeka ongaqapheli, okuyoba nzima uma kungalashwa.

Ngisho nezimpawu ezilula eziphazamisa imisebenzi yakho yansuku zonke noma ubuthongo kufanele zikhulunywe nodokotela wakho. Ukuphatha i-neuropathy kuvame ukuphumelela kakhulu uma ukwelashwa kuqala ekuqaleni.

Ziyini izici ezingase zikhulise amathuba okuthola i-neuropathy yezinhlungu?

Izici eziningi zingase zikhulise amathuba akho okuthola i-neuropathy yezinhlungu. Ukuqonda lezi zici ezingase zikhulise amathuba kungakusiza wena nodokotela wakho ukulandelela izimpawu zokuqala nokuthatha izinyathelo zokuvimbela uma kungenzeka.

Izici eziyinhloko ezingase zikhulise amathuba zihlanganisa:

• Ukuba neswekile, ikakhulukazi uma amazinga eshukela egazini awalawulwa kahle
• Iminyaka engaphezu kwengu-50, njengoba ukusebenza kwezinzwa kuncipha ngokwemvelo njengoba ukhula
• Umlando womndeni we-neuropathy noma izifo ezifuywe zezinzwa
• Isifo esingapheli sezinkalankala, isibindi, noma i-thyroid
• Izimo zokuziphatha komzimba ezingase zihlasele inyama yezinzwa
• Ukusetshenziswa okukhulu kotshwala iminyaka eminingi
• Ukubhekana nezinto eziyingozi, amakhemikhali, noma ama-heavy metals emsebenzini noma endaweni
• Imithi ethile, ikakhulukazi eminye esetshenziswa ekwelapheni komdlavuza

Izici zokuphila nazo zidlalela indima emazingeni akho okusongela. Ukondleka okubi, ikakhulukazi ukwehluleka kwama-vitamin B, kungase kube yimbangela yokulimala kwezinzwa. Imisebenzi ephindaphindayo noma imisebenzi ebeka ukucindezela ezinzweni ingase ikhulise amathuba okuthola i-neuropathies yokucindezela.

Abanye abantu banesizathu sokuzalwa esibenza babe sengozini yokulimazeka kwezinzwa. Nakuba ungakwazi ukushintsha i-genetics yakho noma iminyaka yakho, ezinye izici eziningi ezingase zikhulise amathuba zingashintshwa ngokushintsha indlela yokuphila nokukhathalelwa kwezokwelapha okufanele.

Ziyini izinkinga ezingase zenzeke ngenxa ye-neuropathy yezinhlungu?

I-neuropathy yezinhlungu ingase ihole ezinzimeni eziningi uma ingalashwa noma ingalawulwa kahle. Ukuqonda lezi zinkinga ezingase zenzeke kuqokomisa ukuthi kungani ukunakekelwa okuhle nokulandelela kubaluleke kangaka empilweni yakho yesikhathi eside.

Izinkinga ezivamile zihlanganisa:

• Amathuba okwehla nokwenzakala aphezulu ngenxa yezinkinga zokulinganisela nokunciphisa umuzwa
• Izilonda zezinyawo nokutheleleka, ikakhulukazi kubantu abaneswekile
• Ukushisa nokusika okungabonakali ngenxa yokulahleka komuzwa
• Ubuthakathaka bemisipha nokuwohloka ngenxa yokulimala kwama-nerve isikhathi eside
• Ubuhlungu obuhlala njalo obunokuthinta kakhulu ikhwalithi yempilo
• Ukuphazamiseka kokulala ngenxa yezimpawu ezingakhululeki
• Usizi nokukhathazeka okuhlobene nezimpawu ezingekho

Ezimeni ezinkulu, i-autonomic neuropathy ingase ithonye imisebenzi ebalulekile yomzimba njengokuqondisa ukushaya kwenhliziyo, ukulawula ingcindezi yegazi, nokugaya ukudla. Lezi zinkinga zidinga ukuphathwa ngokucophelela kwezokwelapha ukuvimbela imiphumela emibi yempilo.

Izindaba ezinhle ukuthi izinkinga eziningi zingavikelwa noma zinciphisiwe ngokwelashwa okuhle nokukhathalela kwakho. Ukuhlola okuvamile kwezinyawo, izicathulo ezifanele, ukulawula ushukela egazini, nokusebenzisana eduze neqembu lakho lokukhathalela kwezempilo kunganciphisa kakhulu amathuba okuthuthukisa lezi zinkinga.

I-neuropathy yezinhlungu ingavikeleka kanjani?

Nakuba hhayi zonke izinhlobo ze-neuropathy yezinhlungu ezingavikeleka, ungathatha izinyathelo ezibalulekile zokunciphisa amathuba akho nokunciphisa ukuqhubeka uma usuvele unalesi simo. Ukuvimbela kugxila ekulawuleni izimo zempilo ezingaphansi nasekugcineni imikhuba yempilo enempilo.

Izindlela zokuvimbela eziphumelelayo kakhulu zihlanganisa ukugcina amazinga akho eshukela egazini elawulwa kahle uma uneswekile noma i-prediabetes. Lesi sinyathelo sodwa singanciphisa kakhulu amathuba okuthuthukisa i-neuropathy yeswekile noma kunciphisa ukuqhubeka kwayo uma usuvele ukhona.

Ukulinganisela ukusetshenziswa kotshwala kubalulekile, njengoba ukusetshenziswa okukhulu kotshwala ngokuhamba kwesikhathi kungalimaza ama-nerve ezinhlungu ngokuqondile. Uma uphuza utshwala, namathela emazingeni aphansi futhi cabanga ukuxoxa ngokusetshenziswa kwakho nodokotela wakho.

Ukugcina ukondleka okuhle, ikakhulukazi ukuqinisekisa ukungenisa okwanele kwama-vitamin B, kusekela impilo yezinzwa. Ukuzivocavoca okuvamile kuthuthukisa ukugeleza kwegazi ezinzweni futhi kungasiza ekuvimbeleni ezinye izinhlobo ze-neuropathy ngenkathi kuphatha ezinye ngokuphumelelayo.

Ukuzivikela ezintweni eziyingozi namakhemikhali, ukusebenzisa imishini yokuphepha efanele emsebenzini, nokugwema ukunyakaza okuphindaphindayo okubeka ukucindezela ezinzweni kungavimbela izinhlobo ezithile ze-neuropathy. Ukuhlolwa okuvamile kwezokwelapha kusiza ekuqondeni nasekwelapheni izimo ezingase zihole ekulimala kwezinzwa ngaphambi kokuthi izinkinga zithuthuke.

I-neuropathy yezinhlungu ihlonishwa kanjani?

Ukuhlola i-neuropathy yezinhlungu kuhilela ukuhlolwa okuphelele okuqala ngomlando wakho wezokwelapha kanye nokuhlolwa komzimba okuningiliziwe. Udokotela wakho uzokubuza ngezimpawu zakho, lapho zaqala khona, nokuthi ziye zaqhubeka kanjani ngokuhamba kwesikhathi.

Ukuhlolwa komzimba kuhlanganisa ukuhlola izimpendulo zakho, amandla emisipha, nekhono lokubona imizwa ehlukene njengokuthinta, ukuzamazama, nokushisa. Udokotela wakho angase asebenzise amathuluzi akhethekile njenge-tuning forks noma ama-monofilaments ukuhlola ukusebenza kwezinzwa ezindaweni ezahlukene.

Izivivinyo zegazi zivame uku-odolwa ukuhlola i-diabetes, ukwehluleka kwe-vitamin, izinkinga ze-thyroid, ukusebenza kwezinkalankala, kanye nezibonakaliso zezifo zokuziphatha komzimba. Lezi zivivinyo zisiza ekuqondeni izimbangela ezingalashwa ze-neuropathy yakho.

Izivivinyo zokuphetha kwama-nerve kanye ne-electromyography zivivinyo ezikhethekile ezilinganisa ukuthi ama-nerve akho aphetha kangcono kanjani imiyalezo yombane nokuthi imisipha yakho iphendula kanjani. Nakuba lezi zivivinyo zingase zibe nzima, zinikeza ulwazi oluyigugu ngohlobo nobunzima bokulimala kwezinzwa.

Kwezinye izimo, udokotela wakho angase akukhuthaze ukuthi wenze ezinye izivivinyo njenge-MRI scans, ama-nerve biopsies, noma ukuhlolwa kwe-genetic. Izivivinyo ezithile ozidingayo ziyahluka kuye ngezimpawu zakho nokuthi ukuhlolwa kwakho kokuqala kukhombisa ini.

Yini ukwelashwa kwe-neuropathy yezinhlungu?

Ukwelashwa kwe-neuropathy yezinhlungu kugxila ekulawuleni imbangela eyingqayizivele uma kungenzeka nasekulawuleni izimpawu ukuthuthukisa ikhwalithi yempilo yakho. Indlela ivame ukuba yiningi, ihlanganisa izindlela ezahlukene ezilungiselelwe isimo sakho esithile.

Uma kutholakala isimo esingaphansi, ukwelapha kuba yigxathu eliyinhloko. Isibonelo, ukulawula kangcono ushukela egazini kunganciphisa noma kuyeke ukukhula kwe-neuropathy yeswekile, kuyilapho ukwelapha ukwehluleka kwe-vitamin kungase kubuyisele ezinye izinhlobo zokulimala kwezinzwa.

Ukulawula ubuhlungu kuvame ukuba yingxenye ebalulekile yokwelapha. Udokotela wakho angase akubhale imithi eklanyelwe ngokuqondile ubuhlungu bezinzwa, njenge-gabapentin, i-pregabalin, noma ezinye izidakamizwa ezinezimfanelo zokunciphisa ubuhlungu ze-neuropathy.

I-Physical therapy ingasiza ekugcineni amandla emisipha, ukuthuthukisa ukulinganisela, nokunciphisa amathuba okuwa. I-Occupational therapy ikufundisa amasu okulawula imisebenzi yansuku zonke ngokuphepha uma unemizwa encishisiwe noma ukuxhumanisa.

Abanye abantu bazuza ekwelapheni okukhethwa kukho njenge-acupuncture, i-transcutaneous electrical nerve stimulation, noma ukwelashwa okusetshenziswa ngaphandle. Nakuba lezi zingelona ukwelapha okusetshenziswa kuqala, zingaba yizengezo eziwusizo ohlelweni lwakho oluphelele lokulawula.

Indlela yokuphatha i-neuropathy yezinhlungu ekhaya

Ukuphathwa ekhaya kudlala indima ebalulekile ekuphileni kahle ne-neuropathy yezinhlungu. Imikhuba yansuku zonke elula ingathinta kakhulu izinga lakho lokududuzeka futhi isize ekuvimbeleni izinkinga.

Ukukhathalela kahle izinyawo zakho kubalulekile, ikakhulukazi uma unemizwa encishisiwe. Hlola izinyawo zakho nsuku zonke ukuze ubone ukuthi kukhona yini iziqongo, ama-blisters, noma izimpawu zokutheleleka. Gcina izinyawo zakho zicocekile futhi zomile, futhi uhlale ugqoka izicathulo ezifanele ukuvimbela ukulimala.

Ukulawula ubuhlungu ekhaya kungase kuhlanganise ukusebenzisa ama-compress afudumele noma apholile, ukumomotheka okuthambile, noma amasu okuphumula. Abanye abantu bathola ukuthi ukugeza emanzini afudumele kusiza ekuqedeni izimpawu, kuyilapho abanye bethandazela ukusetshenziswa okubandayo.

Ukuzivocavoca okuvamile, okuthambile njengokuhamba noma ukugeza kungathuthukisa ukugeleza kwegazi ezinzweni zakho futhi kusize ekulawuleni izimpawu. Qala kancane futhi uqale ukwandisa umsebenzi njengoba ubekezelela, uhlale ulalela izibonakaliso zomzimba wakho.

Ukudala indawo ekhaya ephephile kubalulekile ekuvimbeleni ukuwa nokwenzakala. Sebenzisa ukukhanya okuhle, susa izinto ezingase zibangele ukuwa, futhi cabanga ukufaka ama-grab bars ezindlini zangasese. Ukugqoka izicathulo ezine-grip enhle kungasiza ekuvimbeleni ukuthoba.

Ukulawula ukucindezeleka ngamasu okuphumula, ukucamngca, noma ukwelashwa kungaba usizo, njengoba ukucindezeleka kungase kwenze izimpawu ze-neuropathy zibe zimbi. Ukulala okwanele futhi kusekela izinqubo zokululama zomzimba wakho.

Kufanele ulungiselele kanjani i-appointment yakho nodokotela?

Ukulungiselela i-appointment yakho kusiza ekuqinisekiseni ukuthi uthola okuningi ngesikhathi sakho nodokotela wakho. Ukulungiselela okuhle kuholela ekutholeni ukuxilongwa okuchane kakhulu nasekulungiseni ukwelashwa okuhle.

Gcina idayari yezimpawu okungenani isonto ngaphambi kwe-appointment yakho. Qaphela ukuthi izimpawu zenzeka nini, zizwa kanjani, zihlala isikhathi esingakanani, nokuthi yini ezenza zibe ngcono noma zimbi. Lolu lwazi lusiza udokotela wakho ukuqonda isimo sakho kangcono.

Yenza uhlu oluphelele lwazo zonke imithi, izongezo, nama-vitamin owathathayo, kufaka phakathi izilinganiso nokuthi uwathatha kangaki. Imithi ethile ingase ibe yimbangela ye-neuropathy, ngakho-ke lolu lwazi lubalulekile ekuhlolweni kwakho.

Lungiselela umlando wezokwelapha ophelele kufaka phakathi izimo ezingapheli, izifo zakamuva, ukulimala, ukuhlinzwa, noma umlando womndeni wezinkinga zezinzwa. Phawula futhi noma yikuphi ukubhekana namakhemikhali noma imisebenzi ephindaphindayo emsebenzini okungase kube yigugu.

Bhala imibuzo yakho ngaphambi kwe-appointment ukuze ungakhohlwa izinkinga ezibalulekile. Cabanga ukuletha ilungu lomndeni noma umngani ongakusiza ukukhumbula ulwazi oluxoxwe ngesikhathi sokuvakasha.

Iyini into ebalulekile nge-neuropathy yezinhlungu?

I-neuropathy yezinhlungu yisimo esilawuleka esithinta izigidi zabantu emhlabeni jikelele. Nakuba kungase kuzwakale kukukhathaza uma izimpawu ziqala ukubonakala, ukuqonda isimo sakho nokusebenzisana neqembu lakho lokukhathalela kwezempilo kungase kuholele ekuthuthukiseni okukhulu ezimpawu zakho nasekhwalithi yempilo.

Ukutholwa kwasekuqaleni nokwelashwa kubalulekile ukuze uthole imiphumela emihle. Izimbangela eziningi ezingaphansi ze-neuropathy zingalashwa ngokuphumelelayo, futhi ngisho noma imbangela ingase ingabuyiselwa ngokuphelele, izimpawu zingase zilawulwe kahle ngendlela efanele.

Khumbula ukuthi i-neuropathy yezinhlungu ithonya wonke umuntu ngokuhlukile. Okusebenza komunye umuntu kungase kungasebenzi komunye, ngakho-ke isineke nokuqina ekutholeni ukwelashwa okuhle kubalulekile. Iqembu lakho lokukhathalela kwezempilo lilapho ukusekela ngalesi sikhathi.

Ukuhlala kahle ne-neuropathy yezinhlungu kungenzeka ngempela. Ngokunakekelwa okuhle kwezokwelapha, amasu okuzilawula, nokushintsha indlela yokuphila, abantu abaningi baqhubeka bephila impilo esebenzayo, ezele ukwaneliseka naphezu kokuxilongwa kwabo.

Imibuzo evamile ebuzwa nge-neuropathy yezinhlungu

Ingase iphiliswe yini i-neuropathy yezinhlungu?

Impendulo ixhomeke embangelweni eyingqayizivele ye-neuropathy yakho. Ezinye izinhlobo ezingelwe ukwehluleka kwe-vitamin, ukutheleleka okuthile, noma ukubhekana nezinto eziyingozi kungase kuthuthuke kakhulu noma kuphulukiswe ngokuphelele ngokwelashwa okuhle. Noma kunjalo, i-neuropathy ebangelwa i-diabetes noma izimo ezifuywe ngokuvamile ayikwazi ukupheliswa kodwa ingalawulwa kahle ukuze kunciphisiwe ukukhula nokulawula izimpawu.

I-neuropathy yezinhlungu iqhubeka ngokushesha kangakanani?

Ukuqhubeka kwe-neuropathy yezinhlungu kuyahluka kakhulu kuye ngimbangela nezici zomuntu. Ezinye izinhlobo zithuthuka ngokushesha ezinsukwini noma emavikeni, kuyilapho ezinye ziqhubeka kancane ngezinyanga noma iminyaka. I-neuropathy yeswekile, isibonelo, ngokuvamile ithuthuka kancane kancane ngokuhamba kwesikhathi, ikakhulukazi ngokulawulwa okubi kweswekela egazini. Ukusebenzisana nodokotela wakho ukulawula izimo ezingaphansi kunganciphisa kakhulu ukuqhubeka.

Ingabe i-neuropathy yezinhlungu ibuhlungu kubo bonke?

Akuwona wonke umuntu one-neuropathy yezinhlungu ophila ubuhlungu. Abanye abantu bane-numbness noma ukuthamba kuphela ngaphandle kokuhlupheka okukhulu, kuyilapho abanye behlushwa ubuhlungu obukhulu, obukhulu, noma obukhulu. Uhlobo nobunzima bezimpawu kuyahluka kuye ngokuthi yiziphi izinzwa ezibuhlungu nembangela eyingqayizivele ye-neuropathy. Udokotela wakho angasiza ekwakheni uhlelo lokwelapha olufanele iphethini yakho yezimpawu.

Ingabe ukuzivocavoca kungenza i-neuropathy yezinhlungu ibe zimbi?

Ukuzivocavoca okuthambile, okuvamile kuvame ukuba usizo kubantu abane-neuropathy yezinhlungu futhi akunakwenza isimo sibe sibi. Ukuzivocavoca kuthuthukisa ukugeleza kwegazi ezinzweni, kusiza ekugcineni amandla emisipha, futhi kunganciphisa ezinye izimpawu. Noma kunjalo, kufanele uqale kancane futhi ukhethe imisebenzi enokuthinta okuncane. Hlala uxoxa ngezinhlelo zakho zokuzivocavoca nodokotela wakho ukuze uqiniseke ukuthi zifanele isimo sakho esithile.

Ingabe ngizodinga ukusebenzisa izinto zokusiza ekuhambeni nge-neuropathy yezinhlungu?

Abantu abaningi abane-neuropathy yezinhlungu abadingi ukusebenzisa izinto zokusiza ekuhambeni, kuyilapho abanye bezithola ziwusizo ekuvikeleni nasekuzimeleni. Isidingo sezinto zokusiza ekuhambeni sihluka kuye ngobunzima bezimpawu zakho, ikakhulukazi izinkinga zokulinganisela nobuthakathaka bemisipha. Uma ukulinganisela noma ukuhamba kuqala ukuba nzima, izinto njengezikhali, ama-walkers, noma izicathulo ezikhethekile zingakusiza uhlale usebenza futhi uzimele. Iqembu lakho lokukhathalela kwezempilo lingahlola izidingo zakho futhi likukhuthaze ukuba usebenzise izinto ezifanele uma kudingeka.