Ukuhlushwa yi-Petit Mal Seizure: Izimpawu, Izimbangela, Nokwelashwa

Ukuhlushwa yi-petit mal seizure, okwamanje kubizwa ngokuthi i-absence seizure, kuyisikhathi esifushane lapho ukuma ngokuzumayo lokho okwenzayo bese ubheka ngokungenalutho izingxenye ezimbalwa zezinkulungwane zezinhlamvu. Ngalesi sikhathi, awunalo uqaphelo lwendawo oqhele ngayo futhi ngeke uphendule uma othile ebizwa ngegama lakho. Lezi zifo zivame kakhulu kubantwana futhi ngokuvamile zihlala kuphela imizuzwana engu-10 kuya kwengu-20 ngaphambi kokuba ubuyele emisebenzini evamile, ngokuvamile ngaphandle kokubona noma yini eyenzekile.

Iyini i-Petit Mal Seizure?

I-Petit mal seizures uhlobo lokuhlushwa okuhlanganisiwe okubangela kokubili izinhlangothi zobuchopho bakho ngesikhathi esifanayo. Igama elithi "petit mal" lisho ukuthi "ukugula okuncane" ngesiFulentshi, kodwa odokotela manje bakhetha ukubiza ngokuthi i-absence seizures ngoba leli gama lichaza kangcono lokho okwenzekayo empeleni. Ubuchopho bakho buhlangabezana nokuphulwa kombane okufushane okubangela ukulahlekelwa isikhashana koqaphelo.

Ngokungafani nezinye izinhlobo zokuhlasela, i-absence seizures ayikubangeli ukuthi uwa phansi noma ube nemisipha. Kunalokho, uzovela nje "ungekho" ngaleso sikhathi, ubonakala uyalota noma uqaphele. Amehlo akho angase aqhwithe kancane noma aqhubeke phezulu, kodwa ngokuvamile akukho ukunyakaza okukhulu komzimba.

Lezi zifo zenzeka kakhulu kubantwana abaneminyaka engu-4 kuya kwengu-14, nakuba zingase zenzeke kubantu abadala. Abantwana abaningi bayakwazi ukukhula bekhululekile e-absence seizures njengoba ubuchopho babo bukhula, ikakhulukazi ngokwelashwa okufanele.

Ziyini Izimpawu ze-Petit Mal Seizures?

Isimpawu esiyinhloko ukuphazanyiswa okuzumayo, okufushane koqaphelo okubonakala njengokulangazelela okukhulu. Ngesikhathi se-absence seizure, uzoma yonke imisebenzi bese ubheka phambili ngokubonakala okungenalutho.

Nazi izimpawu ezivame kakhulu ongazibona wena noma abanye:

• Ukuphela kokuphendula noma ukuhamba ngokuzumayo
• Ukubuka okungekho lutho, okungathi uqaphile okuphela imizuzwana engu-10-20
• Ukungaqapheli uma othile ekubiza ngegama lakho noma ekubamba
• Ukubuyela emisebenzini evamile ngokushesha ngemva kwalokho
• Ukungakhumbuli okwenzekile ngesikhathi sokuhlupheka
• Ukukhanya kwamehlo noma ukukhanya
• Ukuthinta izindebe noma ukuklama okuncane

Abanye abantu baye baba nezibonakaliso ezingabonakali kalula, okuyinto elula ukuyiphoxa. Ungase uqaphele izikhathi ezifushane lapho ulahlekelwa khona ingxoxo noma uzithole ungaphelile ezingxenyeni zalokho umuntu ayekushilo. Othisha bavame ukuqaphela lezi zenzakalo esikoleni lapho ingane iyeka ngokuzumayo ukuhlanganyela ekilasini.

Ezimeni ezingavamile, ukuhlupheka kokungabikho kungabandakanya ukunyakaza okubonakalayo njengokwehla kwekhanda ngokuzumayo, ukuzamazama kwesandla okuncane, noma ukukhahlela kwemisipha okufushane. Lezi zinguquko zisaphathwa njengokuhlupheka kokungabikho kodwa kungase kube lula kubabuki.

Imiphi Imikhakha Yokuhlupheka Okuphansi?

Kunezinhlobo ezimbili eziyinhloko zokuhlupheka kokungabikho, ngayinye inezici ezihlukile kancane. Ukuqonda le mihlukana kusiza odokotela ukuba bakhethe indlela yokwelapha ephumelelayo kakhulu.

Ukuhlupheka okuvamile kokungabikho kuyilona uhlobo oluvamile futhi kulandela iphethini yendabuko echazwe ngenhla. Kuqala futhi kuphele ngokuzumayo, kuhlala imizuzwana engu-10-20, futhi kubandakanya ukubuka okulula ngokunyakaza okuncane. Izindlela zakho zamaza engqondo ngesikhathi salezi zenzakalo zibonisa iphethini ethile kakhulu abayikhomba odokotela ekuhlolweni kwe-EEG.

Ukuhlupheka okungavamile kokungabikho kuhlala isikhathi eside, ngezinye izikhathi kufika imizuzwana engu-20 noma ngaphezulu, futhi kungase kubandakanye ukunyakaza okubonakalayo. Ungase ube nokuqala nokuphela okuncane kunokuba iphethini yokuqala nokuyeka ngokuzumayo yokuhlupheka okuvamile. Lokhu kuvame ukwenzeka kubantu abanezinye izinhlobo zokuhlupheka noma ukubambezeleka ekuthuthukeni.

Abanye odokotela baye baqaphela nezinhlobo ezahlukene ngokusekelwe ezimpahleni ezengeziwe. Ngokwesibonelo, ukuhlushwa yi-absence seizures okuhambisana nokuthungatha kwamehlo kuhilela ukuthungatha okusheshayo kwamehlo, kanti lawo anawo ama-automatisms ahlanganisa ukunyakaza okuphindaphindwayo njengokugqolozela izindebe noma ukususa izandla.

Yini ebangela i-Petit Mal Seizures?

I-Absence seizures ivela emisebenzini engalungile yombane ebuchosheni bakho, ikakhulukazi kumanethiwekhi aphethe ukwazi nokuqaphela. Imbangela eqondile ngokuvamile ayaziwa, kepha izinto eziningi zingase zifake isandla ekukhuleni kwazo.

Izinto ezibaluleke kakhulu ezifaka isandla zihlanganisa:

• Ukufana ngokuzalwa - umlando womndeni we-epilepsy ukhuphula ingozi
• Ukungahlangani kahle kwe-brain chemistry okuthinta i-neurotransmitters
• Iphethini engalungile yamaza ebuchosheni ekhona kusukela ekuzalweni
• Ukuphelelwa ubuthongo noma izikhathi zokulala ezingalungile
• Ukuhlupheka noma ukuphazamiseka komzwelo
• Ukukhanya okukhanya noma izibonakaliso zobumnyama (ukuzwa ukukhanya)
• Amazinga e-shuga egazi aphansi

I-Genetics idlala indima ebalulekile ekukhuleni kwe-absence seizures. Uma unembele noma umfowenu onayo i-epilepsy, kungenzeka ukuthi uthuthukise i-absence seizures. Noma kunjalo, ukuba nokuthambekela ngokuzalwa akusho ukuthi uzoba ne-seizures.

Ezimweni ezingavamile, i-absence seizures ingase ibe yimphumela yemibandela yezokwelapha. Ukutheleleka ebuchosheni, ukulimala ekhanda, iziphumuzo zebuchosheni, noma ukuphazamiseka kwe-metabolic kungase kuqalise umsebenzi we-seizure. Imithi ethile noma ukusebenzisana kwemithi kungase futhi kunciphisa umkhawulo wakho we-seizure futhi kwenze i-absence seizures kube lula ukwenzeka.

Nini okufanele ubona udokotela nge-Petit Mal Seizures?

Kufanele uxhumane nodokotela uma uqaphela izigameko eziphindaphindwayo zokubuka okungabonakali noma uma othile ekukhombisa ukuthi ubonakala 'uvala amehlo' njalo. Ngisho noma i-absence seizures ibonakala ilula, idinga ukuxilongwa okufanele kwezokwelapha nokuphathwa.

Funani ukunakekelwa kwezokwelapha ngokushesha uma uhlangabezana nanoma yiziphi lezi zimo:

• Izigamelo eziningi zokubukisa ngamehlo kuphela ngosuku olulodwa
• Izigamelo ezihlala isikhathi esingaphezu kwemizuzwana engama-30
• Ukudideka noma ukulala ngemuva kokuphela kwesigamelo sokubukisa ngamehlo kuphela
• noma iyiphi imisebenzi yokubamba ehlangene nokuqabuka
• Ubunzima bokuthola umoya ngesikhathi noma ngemuva kwesigamelo

Shaya izingcingo zezinsizakalo eziphuthumayo ngokushesha uma ukuhluleka kokubamba kuqhubekela phambili kube ukubamba okukhulu, uma othile enenkinga yokuphefumula, noma uma engabuyi ekuqapheleni okuvamile ngaphakathi kwemizuzu embalwa. Nakuba le nkambiso ingavamile, idinga ukunakekelwa kwezokwelapha ngokushesha.

Ungalindi ukufuna usizo ngoba nje ukuhluleka kubonakala "kuncane." Ukuhluleka okungaphathwe kungathinta kakhulu ukufunda, ukuphepha kokushayela, nemisebenzi yansuku zonke. Ukuxilongwa kwasekuqaleni nokuphathwa kuvame ukuholela eziphumeleni ezinhle.

Ziyini izici ezingozi zokuhluleka okuncane?

Izici eziningi zingandisa amathuba akho okukhula ngokuhluleka, nakuba ukuba nezici ezingozi akusho ukuthi uzobhekana nazo ngokuqinisekile. Ukuqonda lezi zici ezingozi kusiza ngokuqaphela kwasekuqaleni namasu okuvimbela.

Izici ezingozi eziyinhloko zihlanganisa:

• Ubudala - buvamile phakathi kweminyaka engu-4 nengu-14
• Umlando womndeni we-epilepsy noma izifo zokubamba
• Ubulili besifazane - buvamile kakhulu kubantwana abesifazane
• Izinkinga zokulala noma ukungabi nalutho lwesikhathi sokulala
• Amazinga aphezulu engcindezi noma izifo zokukhathazeka
• Ezinye izifo ze-genetic
• Ukulimala kwentloko ngaphambili noma ukutheleleka kwengqondo

Izici zemvelo zingakhuphula futhi ingozi yokubamba kubantu abathintekayo. Ukuphefumula ngokweqile, okutholakala ngezinye izikhathi ngesikhathi sezimpawu zokukhathazeka noma umsebenzi onamandla womzimba, kungabangela ukuhluleka kubantu abanye. Izibani ezicwebezelayo ezicwebezelayo, njengezibani ze-strobe noma imidlalo ethile yevidiyo, zingabangela futhi ukuhluleka kubantu abanobuhlungu bokukhanya.

Ezinye izimo zezokwelapha ezingavamile zikhuphula ingozi yokubamba isifo sokuqeda. Lokhu kufaka phakathi izifo ezithile ze-metabolic, izimo ze-autoimmune ezithinta ubuchopho, kanye nezinguquko ezithile ze-genetic ezithinta ukuthuthukiswa kobuchopho. Kodwa-ke, lezi zimo eziyisisekelo ngokuvamile zibangela ezinye izimpawu ngaphezu nje kwezifo.

Ziyini Izingozi Ezingaba khona Zezifo Zokuqeda Ezincinyane?

Nakuba izifo zokuqeda ngokwazo ngokuvamile azinaingozi, zingabangela ezinye izingozi ezithinta impilo yansuku zonke nokulondeka. Ukukhathazeka okukhulu ukuthi awunalo ulwazi ngesikhathi salezi zikhathi, okungadala izimo eziyingozi.

Izingozi ezivame kakhulu zihlanganisa:

• Ubunzima bokufunda ngenxa yolwazi olulahlekile ngesikhathi sezifo
• Izinselele zenhlalo lapho izifo zenzeka ngesikhathi sokubonisana
• Ukulinganiselwa kokushayela nokuthutha
• Ukungena engozini enkulu ngesikhathi semisebenzi efana nokupheka noma ukubhukuda
• Izinkinga zokusebenza kwezemfundo kubantwana abasebangeni lesikole
• Ukuzithemba okuphansi noma ukukhathazeka komphakathi
• Imiphumela emibi yemithi evela emithini yokulwa nezifo

Imiphumela yemfundo kufanele inakekelwe ngokukhethekile kubantwana. Uma umntwana ehlushwa izifo eziningi zokuqeda ngesikhathi sezikhathi zesikole, angalahlekelwa yingxenye enkulu yemfundo ngaphandle kokuba umuntu aqaphele ukuthi kwenzekani. Lokhu kungabangela ukulwa kwezemfundo okubonakala kungena lutho oluhlobene nezifo.

Ezimweni ezingavamile, izifo zokuqeda eziqhele ukwenzeka zingathuthuka zibe ezinye izinhlobo zezifo noma zithuthuke zibe isimo esibizwa ngokuthi yi-absence status epilepticus. Lokhu kuhilela izikhathi ezinde zokulahlekelwa ukwazi okungagcina imizuzu engama-30 noma ngaphezulu. Nakuba kungavamile, lesi simo sidinga ukwelashwa okusheshayo kwezokwelapha.

Kungenzeka Kanjani Ukunciphisa Izifo Zokuqeda Ezincinyane?

Nakuba ungakwazi ukuvimbela ngokuphelele ukuhlushwa yiziboshwa zokungabikho uma ukhona ngokufana kwakho, amasu amaningi okuziphatha anganciphisa kakhulu ubukhulu nobunzima bazo. Ukuphathwa okuhle kweziboshwa kugxile ekugwemeni izinto ezibangela ukuboshwa nokugcina impilo yonke yengqondo.

Amasu okuvimbela asebenza kahle afaka phakathi:

• Ukugcina amashejuli okulala ahlala njalo nama-7-9 amahora ebusuku
• Ukuphatha ukucindezeleka ngezindlela zokupumula noma ngokwelulekwa
• Ukugwema izinto ezibangela ukuboshwa njengezibani ezikhanya ngokukhanya okukhulu
• Ukuthatha imithi ebekiwe ngokuqondile njengoba kuqondiswe
• Ukulinganisela ukusetshenziswa kotshwala nokugwema izidakamizwa ezingelona ilungu
• Ukudla ukudla okujwayelekile, okuqondile ukuze kugcinwe ushukela egazini oluzinzile
• Ukugcina umzimba uthambile usuku lonke

Ukuhlanzeka kokulala kudlala indima ebaluleke kakhulu ekunciphiseni iziboshwa. Ukuya ekulolweni nokuphakama ngesikhathi esifanayo nsuku zonke kusiza ekulawuleni umsebenzi wengqondo. Ukugwema izikrini ngaphambi kokulala nokudala indawo yokulala ethulile kungathuthukisa ikhwalithi yokulala.

Amasu okulawula ukucindezeleka njengokuphefumula okujulile, ukucamngca, noma ukuzivocavoca okujwayelekile kungasiza ekunciphiseni iziboshwa ezibangelwa ukucindezeleka. Abanye abantu bathola ukuthi i-yoga noma i-tai chi inikeza kokubili ukukhululeka ekucindezelekeni kanye nomsebenzi womzimba olula osekelayo impilo yonke yezinzwa.

Zitholakala kanjani iziboshwa zePetit Mal?

Ukuxilongwa kweziboshwa zokungabikho kuvame ukufaka ndawonye umlando wezokwelapha, ukuhlolwa komzimba, kanye nokuhlolwa okukhethekile kwe-brain wave. Udokotela wakho uzofuna incazelo eningiliziwe yemicimbi kokubili kuwe nanoma ubani oye wabubona.

Inqubo yokuxilonga ivame ukufaka izinyathelo eziningana. Okokuqala, udokotela wakho uzobabuza ngobuningi, isikhathi, nezimo eziqondene nemibiko. Bazofuna ukwazi ukuthi kukhona yini okuthile okucacile okubonakala kubangela iziboshwa nokuthi unemlando womndeni we-epilepsy yini.

I-electroencephalogram (EEG) iyithuluzi elibaluleke kakhulu lokuthola izifo ze-absence seizures. Lo mviwo ongenamthondo uqapha umsebenzi wama-elekthrikhi ebuchosheni bakho usebenzisa ama-electrode abekwe ekhanda lakho. I-absence seizures idala iphethini ehlukile kakhulu ku-EEG abagqirha abangayibona kalula.

Udokotela wakho angase futhi enze ukuphulukiswa okukhulu noma ukukhanyiswa kokukhanya ngesikhathi se-EEG ukuze abone ukuthi lezi zinto ezikhuthazayo zingabangela ukubamba. Lokhu kusiza ukuqinisekisa ukuxilongwa nokuthola izinto ezikhuthazayo ezithile okufanele uzigweme. Ngezinye izikhathi, ukurekhoda i-EEG isikhathi eside ngaphezu kwamahora angu-24 kunikeza ulwazi oluningi.

Izivivinyo ezengeziwe zingafaka ukucubungula ubuchopho nge-MRI noma i-CT scans ukuze kuvinjwe izinkinga zesakhiwo, ukuhlolwa kwegazi ukuze kuhlolwe izimbangela ze-metabolic, kanye nokuhlolwa kwe-neuropsychological ukuze kuhlolwe noma yimuphi umthelela ekucabangeni noma ekukhumuleni. Lezi zivivinyo ezengeziwe zivame kakhulu lapho izibambo ziqala ebuntwini noma uma ezinye izimpawu ezinkulu zikhona.

Iyini Ukwelashwa kwe-Petit Mal Seizures?

Ukuphathwa kwe-absence seizures kuvame ukubandakanya imithi yokulwa nezibambo engalawula noma isuse ngempumelelo izehlakalo kubantu abaningi. Umgomo ukunqanda izibambo ngenkathi kunciphisa imiphumela emibi futhi ugcine imisebenzi yansuku zonke evamile.

Imithi eqanjwe kakhulu ifaka:

• Ethosuximide - ngokuvamile ukhetho lokuqala le-absence seizures
• Valproic acid - isebenza ngezinhlobo eziningi zezibambo
• Lamotrigine - ukhetho oluhle ngemiphumela emibi embalwa
• Levetiracetam - imithi entsha ngokusebenzisana okuncane komuthi
• Topiramate - ngezinye izikhathi isebenza lapho eminye imithi ingasebenzi

Udokotela wakho uzoqala ngenani eliphansi le-effective dose bese ulungisa kancane njengoba kudingeka. Abantu abaningi baphawula ukunciphisa okukhulu kwezibambo phakathi namasonto ambalwa okuqala ukwelashwa. Ukulawulwa okuphelele kwezibambo kungenzeka cishe ku-70-80% yabantu abane-absence seizures.

Ukukhetha kwemithi kuncike ezintweni eziningi ezihlanganisa ubudala bakho, ezinye izimo zezempilo, imiphumela emibi engenzeka, nokuthi uba nezinhlobo ezinye zezifo. Ezinye izidakamizwa zisebenza kangcono kubantwana, kanti ezinye zikhethwa abantu abadala noma ngesikhathi sokukhulelwa.

Ezimweni ezingavamile lapho imithi inganikeli ukulawula okwanele, odokotela bangase bacabangele ezinye izindlela zokwelapha. Lokhu kungafaka izindlela zokudla njengokudla kwe-ketogenic, ukukhuthaza umthambo we-vagus, noma ngokungavamile, ukuhlinzwa kwengqondo. Kodwa-ke, lezi zinketho zivame ukugcinelwa izimo ezinzima, ezingalawuleki ngemithi.

Indlela Yokwelapha Ekhaya Ngesikhathi Sezifo Ze-Petit Mal?

Ukulawula izifo zokungabikho ekhaya kugxile ekudaleni indawo ephephile nokugcina izindlela zokusebenzisa imithi ezinembile. Njengoba lezi zifo zenzeka ngokuzumayo futhi ngaphandle kokuxwayisa, ukulungiselela nokwazi kuyisihluthulelo sokuvimbela izinkinga.

Izindlela zokuphatha imihla ngemihla zihlanganisa ukuthatha imithi ngesikhathi esifanayo nsuku zonke, ukugcina idayari yezifo ukuze kulandelelwe izindlela, nokuqinisekisa ukuthi amalungu omndeni noma abangane bakwazi isimo sakho. Ukubekisa i-alamu yocingo ngezikhathi zokuthatha imithi kusiza ekuqinisiseni, okubalulekile ekulawuleni izifo.

Ukwenza izinguquko zokuphepha endlini yakho kungavimbela ukulimala ngesikhathi sezifo. Cabanga ukuqeda imisebenzi efana nokupheka wedwa, ukugeza esikhundleni sokugeza, nokubhukuda kuphela ngaphansi kokubhekwa. Uma uqhuba, landela iziphakamiso zonyango wakho mayelana nokuthi nini kuphephile ukuqala ukuqhuba kabusha ngemuva kokulawulwa kwezifo.

Ngesikhathi sesifo, kuncane abanye abangakwenza ngaphandle kokwenza isiqiniseko sokuphepha kwakho. Umuntu ophethwe yisifo ngeke aphendule izwi noma ukuthinta, futhi lesi sigameko sizophela ngokwalo. Ngemuva kwalokho, qondisa kabusha ukunakekela emsebenzini wangaphambili ngoba umuntu angase angaqondi lutho oluyenzekile.

Gcina ulwazi lokuxhumana ezingozini lufinyeleleka kalula futhi uqinisekise ukuthi amalungu omndeni akwazi ukuthi nini kufanele abize usizo lwezokwelapha. Nakuba izinhlungu eziningi zokungabikho zingadingi ukunakekelwa okuphuthumayo, iziqephu ezide noma noma iyiphi inhlungu eya ekuhlushweni idinga ukunakekelwa kwezokwelapha ngokushesha.

Kufanele Uzilungiselele Kanjani Ukuya Kudoctor?

Ukulungiselela ngokuphelele i-aphoyintimenti yakho kusiza udokotela wakho ukuba enze ukuxilongwa okuchane ngokunembile futhi akhe uhlelo lokwelapha oluphumelelayo kakhulu. Ulwazi oluqondile ngezinhlungu zakho linikeza izinkomba ezibalulekile zokuphathwa okuhle.

Ngaphambi kwe-aphoyintimenti yakho, dala idayari eningiliziwe yezinhlungu ebandakanya usuku, isikhathi, isikhathi, nezimo zesiqephu ngasinye. Qaphela ukuthi wawenzani lapho kwenzeka, ukuthi wazizwa yini ngaphambi kwalokho, nokuthi wazizwa kanjani ngemva kwalokho. Uma kungenzeka, cela amalungu omndeni noma abangane ukuba babhale phansi lokho abakubonile.

Bula uhlu oluphelele lwazo zonke izidakamizwa ozithatha njengamanje, kufaka phakathi izidakamizwa ezirehishinelwe, izidakamizwa ezingaphezu kokuthengiswa, izithasiselo, namavithamini. Ezinye izidakamizwa zinganciphisa umngcele wezinhlungu noma zihlangane nezidakamizwa eziphikisana nezinhlungu, ngakho-ke lolu lwazi lubalulekile.

Bula umlando wezokwelapha womndeni wakho, ikakhulukazi noma yimiphi izihlobo ezine-epilepsy, izinhlungu, noma izimo zezinzwa. Letha amarekhodi ezokwelapha wangaphambili, imiphumela yokuhlola, nanoma yimaphi amavidiyo ezinkomba zezinhlungu uma kungenzeka. Amavidiyo angaba usizo kakhulu ekuxilongweni ngoba abonisa ngqo ukuthi kwenzekani ngesikhathi sesiqephu.

Lungiselela uhlu lwemibuzo mayelana nesimo sakho, izinketho zokwelapha, ukuguqulwa kwesitayela sokuphila, nokubuka kwesikhathi eside. Unganqikazi ukubuza ngemiphumela emibi, ukusebenzisana kwezidakamizwa, noma ukuthi izinhlungu zingathinta kanjani imisebenzi efana nokuphatha imoto, ukusebenza, noma ukuqala umndeni.

Iyini I-Key Takeaway Mayelana Nezinhlungu Ze-Petit Mal?

Ukubamba okuncane noma ukubamba okungabonakali kuyizimo ezilawuleka kalula okungafanele kuvimbele ikhono lakho lokuphila impilo egcwele, esebenzayo. Nakuba lezi zikhathi ezifushane zokulahlekelwa ukwazi zingakhathaza, ukunakekelwa okufanele kwezokwelapha nokuphathwa kwesitayela sempilo kuvame ukunikeza ukulawulwa okuhle kokubamba.

Isinyathelo esibaluleke kakhulu ukuthola ukuxilongwa okuchaneka ngokuhlolwa okufanele kwezokwelapha. Ukwelashwa kwasekuqaleni akunciphisi nje kuphela ukwanda kokubamba kodwa futhi kuvimbela izinkinga ezingase zenzeke njengobunzima bokufunda noma izinkinga zokuphepha. Abantu abaningi abanokubamba okungabonakali bayaphendula kahle emithi futhi bahlangabezana nokuthuthuka okukhulu ekulinganisweni lokuphila kwabo.

Khumbula ukuthi ukuba nokubamba okungabonakali akukucaci noma ukuvimbela imisebenzi yakho unomphela. Ngokwelashwa okufanele nezinye izindlela zokuphepha, abantu abaningi bangabamba iqhaza emisebenzini evamile, baqhubeke nemfundo nemigomo yomsebenzi, futhi bagcine ubuhlobo obuhle. Abantwana abaningi abanokubamba okungabonakali bayakukhula ngokuphelele njengoba bekhula.

Hlala uxhumene neqembu lakho lokunakekelwa kwezempilo, thatha imithi njengoba kulotshiwe, futhi ungangabazi ukufuna usizo uma unemibuzo noma ukukhathazeka. Ukusekelwa komndeni, abangane, nababoneleli bezempilo kwenza ukuphatha lesi simo kube lula futhi kube yimpumelelo kakhulu.

Imibuzo Evame Ukubuzwa Mayelana Nokubamba Okuncane

Ingabe ukubamba okungabonakali kungabangela ukonakala kobuchopho okungapheli?

Cha, ukubamba okungabonakali ngokwako akubangeli ukonakala kobuchopho okungapheli. Lezi zikhathi ezifushane azilimazi amaseli ebuchosho noma adale izinkinga zezinzwa ezihlala njalo. Kodwa-ke, ukubamba okuvamile okungelapheki kungathinta ukufunda nokusebenza kwemfundo, kungakho ukwelashwa okufanele kubalulekile ukuthuthukiswa okuhle nokusebenza.

Ingabe ingane yami iyokukhula ingasabambi?

Abantwana abaningi bayakwazi ukuphuma ekuhluphekeni yiziboshwa zokungabikho, ikakhulu labo abazithola phakathi kweminyaka engu-4-8 futhi baneziboshwa ezijwayelekile zokungabikho ngaphandle kwezinye izinkinga zezinzwa. Cishe amaphesenti angu-65-70 ezingane ezineziboshwa zokungabikho ziyaba khululekile ekuhluphekeni ngokufika ebuntwini. Noma kunjalo, abanye bangathuthukisa ezinye izinhlobo zeziboshwa, ngakho ukulandelela okuqhubekayo kwezokwelapha kubalulekile.

Ingabe ukucindezeleka kungabangela iziboshwa zokungabikho?

Yebo, ukucindezeleka kungabangela iziboshwa zokungabikho kwabanye abantu. Ukucindezeleka ngokomzwelo, ukushoda kokulala, ukugula, noma izinguquko ezinkulu ekuphileni kunganciphisa umkhawulo wakho weziboshwa futhi kwenze izehlakalo zibe lula. Ukufunda amakhono okuphatha ukucindezeleka nokugcina amashejuli okulala ajwayelekile kungasiza ekuthuthukiseni ubukhulu beziboshwa.

Kuphephile yini ukuqhuba uneziboshwa zokungabikho?

Ukuphepha kokushayela kuncike ekulawulweni kahle kweziboshwa zakho. Izifundazwe eziningi zidinga isikhathi esingapheli iziboshwa (ngokuvamile izinyanga ezingu-3-12) ngaphambi kokuvumela abantu abane-epilepsy ukuthi baqhube. Njengoba iziboshwa zokungabikho zingase zenzeke ngaphandle kokuxwayisa futhi zithinte uqaphelo, kubalulekile ukulandela izeluleko zedokotela wakho nemithetho yokuqhuba yendawo.

Ingabe iziboshwa zokungabikho ziya ziba zimbi ngokuhamba kwesikhathi?

Iziboshwa zokungabikho ngokuvamile azibi kakhulu ngokuhamba kwesikhathi uma zitholwe ngokufanele. Eqinisweni, abantu abaningi baye baba nethuba lokulawula kahle iziboshwa ngemithi efanele. Noma kunjalo, abanye abantu bangathuthukisa izinhlobo ezengeziwe zeziboshwa njengoba bekhula, ikakhulu uma benesifo se-epilepsy esiyisizukulwane. Ukulandelela okuqhubekayo kwezokwelapha kusiza ekutholeni noma yiziphi izinguquko ngokushesha.