Ukuthakazela Kuyini? Izimpawu, Izimbangela, & Ukwelashwa

Ukuthakazela kuyindlela ephazamisayo yokuqhuma kwamandla kagesi ebuchosheni bakho okuye kuphazamise ukusebenza okujwayelekile kwengqondo isikhashana. Cabanga ngakho njengomoya wamagesi ebuchosheni bakho ongabangela ukushintsha ekuziphatheni kwakho, ekuhambeni kwakho, emizweni yakho, noma ezingeni lokuqaphela kwakho.

Nakuba ukuthakazela kungaba yinto ebangela ukwesaba ukubona noma ukuhlangenwe nakho, kubalulekile ukwazi ukuthi abantu abaningi abanawo ukuthakazela baqhubeka bephila impilo egcwele, esebenzayo. Ukuqonda ukuthi kwenzekani ngesikhathi sokuthakazela nokubazi ukuthi ungaphendula kanjani kungakusiza uzizwe ulungile futhi ungakhathazeki ngalesi simo.

Ziyini izimpawu zokuthakazela?

Izimpawu zokuthakazela zihluka kakhulu kuye ngokuthi yisiphi isigaba sobuchopho bakho esithintekile nokuthi yingakanani ingqondo yakho ehilelekile. Amanye ukuthakazela awabonakali, kuyilapho amanye ebonakala kakhulu futhi ebonakala.

Nazi izimpawu ezivame kakhulu ongaziqaphela ngezinhlobo ezahlukene zokuthakazela:

• Ukudideka okwesikhashana noma ukubuka okumi izingxenye ezimbalwa zezinkomba
• Ukuzinyathela okungenakulawulwa kwezandla nezinyawo
• Ukulahlekelwa uqaphelo noma ukuqaphela izindawo ezikuzungezile
• Ukuwa ngokuzumayo ngaphandle kwesizathu esibonakalayo
• Ukuphindaphinda imizamo efana nokukhipha umlomo noma ukususa izandla
• Imizwa emangalisayo efana nokuthinta, iphunga elingavamile, noma ukuphazamiseka kokubona
• Ukuqina kwemisipha noma ubuthakathaka bemisipha obuzumayo
• Ukukhuluphala ukukhuluma noma ukwenza imisindo engavamile

Abanye abantu bahlangabezana nezibonakaliso zezesixwayiso ebizwa ngokuthi yi-auras ngaphambi kokuba kuqale ukuthakazela. Lokhu kungafaka ukuzizwa ukukhathazeka, ukuba nezimbungulu zesisu, noma ukuzwa iphunga noma ukunambitheka okungavamile.

Ngemva kokuthakazela, ungase uzizwe udidekile, ukhathele, noma ube nobunzima bokuqonda lokho okwenzekile. Lesi sikhathi sokuphulukisa singathatha noma yikuphi kusuka emaminithini ambalwa kuya emahoreni ambalwa, futhi lokho kuyinto evamile.

Ziyini izinhlobo zokuthakazela?

Odokote bahlukanisa ukubamba kwemisipha ngezigaba ezimbili eziyinhloko, kuye ngokuthi kuqala kuphi ebuchosheni bakho nokuthi kukuthinta kanjani. Ukuqonda le mihlobo kungakusiza ukuthi ukhulumisane kangcono nabaphakeli bezempilo ngalokho okubhekana nakho.

Ukubamba kwemisipha okuqondene nendawo ethile kuqala endaweni ethile ebuchosheni bakho. Ngesikhathi sokubamba kwemisipha okulula okuqondene nendawo ethile, uhlala unomqondo kodwa ungase ube nezinto ezingaqondakali, imizwelo, noma ukunyakaza engxenyeni ethile yomzimba wakho. Ukubamba kwemisipha okuyinkimbinkimbi okuqondene nendawo ethile kuthinta umqondo wakho futhi kungakubangela ukubuka ngokungazi, ukwenza ukunyakaza okuphindaphindayo, noma ukubonakala udida.

Ukubamba kwemisipha okuhlanganisiwe kuhilela kokubili izinhlangothi zobuchopho kusukela ekuqaleni. Uhlobo oluqondakala kakhulu yilokho okubizwa ngokuthi ukubamba kwemisipha okuqinile nokuthuthumelayo (okwakubizwa ngokuthi i-grand mal), okubangela ukubamba kwemisipha okulandelelwa ukunyakaza okuthuthumelayo. Ukubamba kwemisipha okungabonakali kubangela izihlandlo ezimfushane zokubuka okungase kuphambaniswe nokuphaphama, ikakhulukazi kubantwana.

Ukubamba kwemisipha okuhlanganisiwe okunye kuhlanganisa ukubamba kwemisipha okuthuthumelayo okubangela ukunyakaza okungazelelwe kwemisipha, nokubamba kwemisipha okungabonakali okubangela ukulahleka okungazelelwe komsindo wemisipha, okuholela ekwehleni. Uhlobo ngalunye ludingida izindlela zokwelapha ezahlukene, yingakho ukuxilongwa okuqondile kubaluleke kakhulu.

Yini ebangela ukubamba kwemisipha?

Ukubamba kwemisipha kwenzeka lapho kunenguquko engazelelwe emisebenzini ye-elekthrikhi yamashelu ebuchosheni bakho. Nakuba lokhu kungase kuzwakale kuyinkimbinkimbi, kunezizathu eziningi ezahlukene zokuthi kungani le nkinga ye-elekthrikhi ingase ibe khona.

Izimbangela ezivamile zihlanganisa:

• Isifo se-Epilepsy - isimo sezifo zezinzwa esenza ukubamba kwemisipha kube lula ukwenzeka
• Ukuqina okukhulu, ikakhulukazi kubantwana abancane (ukubamba kwemisipha okubangelwa ukuqina)
• Ukulimala kwekhanda okuvela ezingozi noma ekulimala
• Isikhathi esincane se-shuga egazini, ikakhulukazi kubantu abanesifo sikashukela
• Ukukhipha utshwala ngemuva kokusebenzisa kakhulu utshwala
• Imithi ethile noma ukusebenzisana kwemithi
• Ukuphaphama okuncane noma ukucindezeleka okukhulu
• Ukutheleleka okuthinta ubuchopho njenge-meningitis noma i-encephalitis

Izimbangela ezingavamile kodwa ezingathi sína zihlanganisa iziphundu zobuchopho, isifo sokuqhaqhazela, noma izimo zezofuzo. Ngezinye izikhathi, naphezu kokuhlolwa okuphelele, odokotela abakwazi ukuthola imbangela ethile, futhi lokho kubizwa ngokuthi ukubamba okuqhakazayo okungenasizathu.

Kubalulekile ukuphawula ukuthi ukubamba okukodwa akusho ukuthi une-epilepsy. Abantu abaningi baye baba nokubamba okukodwa ngenxa yesimo sesikhashana futhi abaphinde babe nakho.

Kufanele ubona nini udokotela ngokubamba?

Kufanele ufuna ukunakekelwa kwezokwelapha ngokushesha uma wena noma omunye umuntu ehlangabezana nokubamba okokuqala. Ngisho noma ukubamba kuphela ngokwakho, kubalulekile ukuhlolwa ukuqonda ukuthi yini eyabangela futhi uvikele izehlakalo zesikhathi esizayo.

Shaya izinsizakalo eziphuthumayo ngokushesha uma ukubamba kuqhubeka isikhathi esingaphezu kwemizuzu emihlanu, uma othile enezibamba eziningi ngaphandle kokubuyela phakathi kwazo, noma uma umuntu elimele ngesikhathi sokubamba. Futhi funa usizo oluphuthumayo uma othile enenkinga yokuphefumula ngemva kokubamba noma angavuki ngokujwayelekile ngemva kwalokho.

Hlela isikhathi sokuhlangana njalo nodokotela wakho uma uke waba nezibamba ngaphambili kodwa uqaphela ukushintsha kwesibalo, ubukhulu, noma amandla azo. Imithi yakho ingase idinge ukulungiswa, noma kungase kube nezici ezintsha ezihlasela isimo sakho.

Uma une-diabetes futhi uhlangabezana nokubamba, lokhu kungabonisa amazinga e-glucose egazini aphansi kakhulu adinga ukwelashwa ngokushesha. Ngokufanayo, uma ukhulelwe futhi uba nokubamba, lokhu kudinga ukuhlolwa kwezokwelapha okuphaphandayo.

Yiziphi izici ezingozi zokubamba?

Nakuba ukubamba kungaba kubo bonke noma yimuphi umuntu kunoma yimuphi ubudala, izici ezithile zenza kube lula ukwenzeka. Ukuqonda izici zakho ezingozi kungakusiza wena nodokotela wakho ukuba nendlela engcono kakhulu yokuvimbela nokwelapha.

Ubudala budlala indima ebalulekile engozini yokubamba. Abantwana abaneminyaka engaphansi kwemibili kanye nabantu abadala abangaphezu kweminyaka engama-65 banesilinganiso esiphezulu sokubamba. Kubantwana, lokhu kuvame ukuxhumene nezici zokukhula noma ukubamba okubangelwa yitfu, kuyilapho kubantu abadala, kuvame ukuxhumene nezinye izimo zempilo.

Izimo eziningi zezokwelapha zikhuphula ingozi yokubamba:

• Umlando womndeni we-epilepsy noma ukubamba
• Ukulimala kwekhanda ngaphambili noma ukulimala kwengqondo
• Isiguli noma ezinye izinkinga zezinzwa zegazi ezingqondweni
• Ubuthakathaka noma isifo se-Alzheimer
• Ukutheleleka kwengqondo noma iziphumu
• Ukuhlupheka kwe-Autism
• Ukungaphuli kahle komzimba noma ukungabi nalesi sikhathi sokulala

Izici zesitayela sokuphila zingathinta futhi ingozi yakho yokubamba. Ukusebenzisa utshwala kakhulu, ukusebenzisa izidakamizwa ezingelona umuthi, kanye nokucindezeleka okukhulu konke kwenza ukubamba kube lula. Ngisho nokwehluleka ukuthatha imithi yokubamba uma une-epilepsy kukhuphula kakhulu ingozi yakho.

Ziyini izinhlanganisela ezingaba khona zokubamba?

Nakuba ukubamba okuningi kuphela ngaphandle kokubangela ukulimala, izinhlanganisela zingase zenzeke, ikakhulukazi ngokubamba okuvamile noma okwesabekayo. Ukuba nomqondo walokhu kukunika ukwazi ukuthi kungani ukwelashwa okuhle nezinqubo zokuphepha kubaluleke kangaka.

Ukulimala komzimba kuyikhathazo elikhulu kakhulu ngesikhathi sokubamba. Ungase uwe uphinde ubethwe yikhanda, ukhanye ulimi, noma uzilimaze ezintweni eziseduze. Ukushisa kungase kwenzeke uma ukubamba kwenzeka eduze kwezinto ezishisayo noma ngesikhathi sokupheka.

Izinhlanganisela ezingathi sína kakhulu zihlanganisa:

• Isimo se-epilepticus - ukuhlushwa okuhlala isikhathi esingaphezu kwemizuzu engu-30 noma ukuhlushwa okuphindaphindayo ngaphandle kokubuyela esimweni esijwayelekile
• Izinkinga zokuphefumula uma izindlela zokuphefumula zivalekile ngesikhathi sokuhlushwa
• SUDEP (Ukufa Okungaqondakali Ngokuzumayo e-Epilepsy) - ingozi eyinqaba kodwa eyingozi
• Izingozi ngesikhathi sokushayela, ukuqubha, noma ukusebenzisa imishini
• Izinkinga zokukhumbula noma izinselele zokufunda ngokuhlushwa okuvamile
• Ukudideka noma ukukhathazeka okuhlobene nokuphila nokuhlushwa
• Ukuzihlukanisa komphakathi ngenxa yokwesaba noma isihlamba

Ukukhulelwa kudinga ukunakekelwa okukhethekile uma une-seizures, njengoba amanye ama-seizure medication angathinta intuthuko yengane. Noma kunjalo, ngenakekelwa yezokwelapha efanele, abesifazane abaningi abane-epilepsy bangaba nokukhulelwa okuhle nezingane eziphilile.

Izindaba ezinhle ukuthi ukwelashwa okufanele kanye nokulungiswa kwesitayela sokuphila kunganciphisa kakhulu ingozi yezinhlungu. Ukusebenzisana eduze neqembu lakho lezempilo kusiza uqinisekise ukuthi uthola ukwesekwa okudingayo ukuze uphathe i-seizures ngokuphepha.

Kungenzeka kanjani ukuvimbela i-seizures?

Nakuba ungakwazi ukuvimbela zonke i-seizures, ikakhulukazi lezo ezihambisana nezici zezofuzo, kunezinyathelo eziningi ongazithatha ukuze unciphise ingozi yakho kanye nokuvamile kwe-seizures. Ukuvimbela kugxila ekugwemeni izici ezaziwayo nokulondoloza impilo yonke yengqondo.

Uma une-epilepsy, ukuthatha ama-seizure medication akho ngokuqondile njengoba kulotshiwe yisinyathelo esibaluleke kakhulu sokuvimbela. Ungalokothi uyeke noma ushintshe imithi yakho ngaphandle kokukhuluma nodokotela wakho kuqala, njengoba lokhu kungabangela i-seizures ezingalindelekile.

Ukushintsha kwesitayela sokuphila okungasiza ekuvimbeleni i-seizures kufaka phakathi:

• Ukulala ngokwanele (amahora angu-7-9 ebusuku kwabantu abadala abaningi)
• Ukuphatha ukucindezeleka ngezindlela zokuphumula noma ngokwelulekwa
• Ukugwema ukusebenzisa utshwala ngokweqile
• Ukugwema izidakamizwa zokuzilibazisa
• Ukuthatha imithi njengoba kulotshiwe kwezinye izimo ezinjengosukela
• Ukugqoka izinto zokukhusela ngesikhathi semisebenzi engozi
• Ukugcina umzimba uthambile futhi ugcine amazinga e-shuga egazi aqinile

Kubantu abanamazwekazi aziwayo, ukugcina idayari yezinkathazo kungasiza ekutholeni izici. Izici ezivamile zihlanganisa ukukhanya okukhanya, ukushoda kokulala, ukucindezeleka, ukudla okuthile, noma ukushintsha kwamahomoni ngesikhathi sokuya esikhathini.

Uma awukaze ube nezinkathazo, ukugcina impilo enhle iyonke kusekela umsebenzi wobuchopho. Lokhu kuhlanganisa ukuzivocavoca njalo, ukudla okulinganiselayo, ukuphatha izimo ezingapheli, nokugwema ukulimala kwekhanda uma kungenzeka.

Izingxabano zitholakala kanjani?

Ukuxilonga izingxabano kuhilela ukuqoqa ulwazi oluqondile mayelana nokuthi kwenzekeni ngaphambi, phakathi, nangemva kwesigameko. Njengoba ungase ungakhumbuli konke ngesikhathi sengxabano, ukuba nefuthi linike ulwazi kungaba usizo kakhulu kudokotela wakho.

Udokotela wakho uzoqala ngomlando wezokwelapha ophelele nokuhlolwa komzimba. Bayobuza ngezimpawu zakho, noma yiziphi izici ezingaba khona, umlando womndeni wezingxabano, imithi oyithathayo, nanoma yiziphi izifo zakamuva noma ukulimala.

Izivivinyo eziningi zingasiza ekuqinisekiseni ukuxilongwa kwengxabano nokuthola izimbangela eziyisisekelo:

• Electroencephalogram (EEG) - ukulinganisa umsebenzi wombane ebuchosheni bakho
• Izivivinyo zegazi - hlola ukutheleleka, amazinga e-shuga egazi, namazinga wemithi
• Iskena se-CT noma i-MRI - yenza izithombe ezinemininingwane yesakhiwo sobuchopho bakho
• Ukugaya i-lumbar - hlola i-spinal fluid uma kukhona ukutheleleka
• Ukuqapha i-video EEG - qopha umsebenzi wobuchopho nokuziphatha izinsuku eziningi

Ngesinye isikhathi i-EEG ibonakala iyinhle phakathi kwezifo, okungasho ukuthi akukho ukugula kwe-epilepsy. Udokotela wakho angase akukhuthaze ukulandelela isikhathi eside noma ukuhlola kabusha uma izifo ziqhubeka zivele.

Ukuthola ukuxilongwa okuchane kuthatha isikhathi, ikakhulukazi uma izifo zingavamile. Bekezela nenqubo futhi ugcine amarekhodi anemininingwane yanoma yiziphi izimpawu noma izehlakalo ukuze usize iqembu lakho lokunakekelwa kwezempilo lenze ukulinganisa okuhle kakhulu.

Iyini impilo yezifo?

Ukuphathwa kwezifo kuncike esizathwini esiyimbangela, uhlobo lwesifo, nokuthi zivele kangakanani. Izindaba ezinhle ukuthi izinhlungu eziningi zingalawulwa kahle ngokwelashwa okufanele, kuvumela abantu ukuba baphile impilo evamile, esebenzayo.

Ngezinhlungu ezingabangelwa izimo eziphatheka njengoshukela oluphansi noma ukutheleleka, ukulungisa inkinga ebangela izifo kuvame ukuyeka izifo ngokuphelele. Kodwa-ke, uma une-epilepsy noma izifo eziphindaphindayo, cishe uzodinga ukwelashwa okuqhubekayo.

Imithi yokulwa nezifo yindlela evamile yokwelapha. Le miyekezo isebenza ngokulinganisa umsebenzi wama-elekthronikhi ebuchosheni bakho. Udokotela wakho uzokhetha imithi engcono kakhulu ngokuya ngohlobo lwesifo sakho, ubudala, ezinye izimo zezempilo, nemiphumela emibi engenzeka.

Ezinye izinketho zokwelapha zifaka:

• Ukudla okunomsoco, njengokudla kwe-ketogenic ngezinhlobo ezithile ze-epilepsy
• Ukuvuselelwa komthambo we-vagus - idivayisi ethumela izibonakaliso zama-elekthronikhi ebuchosheni
• Ukuvuselelwa kwemizwa - ukufakwa ebuchosheni okuthola futhi kuyeke izifo
• Ukuhlinzwa kwebuchosheni ukususa inyama yengqondo ebangela izifo
• Ukuvuselelwa okujulile kwebuchosheni ngezimo ezinzima zokwelapha

Ukuthola ukwelashwa okulungile kuthatha isikhathi nokubekezela. Udokotela wakho angase adinge ukulinga imithi ehlukene noma alungise imithamo ukuze athole okuhambelana nawe ngemiphumela emibi emincane.

Abantu abaningi abane-seizures bangaphathwa ngempumelelo ngemithi yokuqala noma yesibili ezamayo. Ngisho noma i-seizures yakho ingalawulwa ngokuphelele, ukwelashwa kuvame ukunciphisa ubukhulu nokuqina kwazo kakhulu.

Kufanele uziphathe kanjani i-seizures ekhaya?

Ngesikhathi i-seizures idinga ukwelashwa kwezokwelapha, kunamaqhinga abalulekile ongawasebenzisa ekhaya ukuze uhlale uphephile futhi usekele impilo yakho jikelele. Ukudala indawo ephephile ye-seizure nokuba neqembu lokusebenza kungenza umehluko omkhulu ekuzithembeni nasempilweni yakho.

Uma uhlala nomuntu onama-seizures, ukwazi ukuthi ungaphendula kanjani ngesikhathi sesigameko kubalulekile. Hlala uzolile, bala isikhathi se-seizure, futhi ugcine umuntu ephephile ngokususa izinto eziyingozi. Ungalokothi ufake lutho emlonyeni wakhe noma uzame ukumvimba.

Ukuguqulwa kokuphepha ekhaya kwakho kungafaka:

• Ukusebenzisa izivikeli zokuphepha emakhoneni afudumele wefenisha
• Ukufaka amabhaa okubamba emakameleni okugezela
• Ukukhetha amashawa kunamabhati ukuze kunciphisa ingozi yokunqunywa
• Ukugcina imiphakathi yokulala neyekamelo lokugezela ingavalwanga
• Ukusebenzisa ama-mats angagqwali ezindaweni ezimanzi
• Ukugcina izinto ezaphukile ziphephile
• Ukuba ne-smoke detectors ezisebenza kahle ne-fire extinguishers

Ukugcina isikhathi esiqondile kusiza ekuqedeni izinto eziqalisa i-seizures. Lokhu kufaka izikhathi zokulala eziqondile, ukuthatha imithi ngezikhathi ezifanayo nsuku zonke, nokuphatha amazinga engcindezi ngezindlela zokuphumula noma ngezinto ozithandayo.

Gcina idayari ye-seizure ukuze uqaphele izigameko, izinto ezingase ziqalise i-seizures, imiphumela yemithi, kanye nezindlela zokutakula. Ulwazi olufana nalolu lubaluleke kakhulu eqenjini lakho lezokwelapha lapho kulungiswa izinhlelo zokwelapha.

Kufanele ulungiselele kanjani ukubona udokotela wakho?

Ukulungiselela kahle ukuvakashela udokotela wakho kusiza uqinisekise ukuthi uthola ukuxilongwa okuchane kakhulu neqembu lokwelapha eliphumelelayo. Njengoba i-seizures ingathinta inkumbulo, ukuba nolwazi oluhleliwe lungaphambili kubaluleke kakhulu.

Ngaphambi kokubhekana nodokotela wakho, bhala incazelo eningiliziwe yezehlakalo zakho zokubamba. Faka ukuthi zenzeke nini, isikhathi eside zingakanani, lokho obukwenza ngaphambi kwazo, nokuthi wazizwa kanjani ngemva kwazo. Uma othile ubone ukubamba kwakho, cela ukuba eze nawe noma abhale okuqaphile.

Letha ulwazi olubalulekile nawe:

• Uhlu oluphelele lwemithi oyisebenzisayo njengamanje, kufaka phakathi imithamo
• Amarekhodi ezempilo wangaphambili ahlobene nokubamba noma izimo zobuchopho
• Umbukiso womlando wezokwelapha womndeni, ikakhulukazi izimo zezinzwa
• Amakhadi yomshuwalense kanye nokuhlonza
• Uhlu lwemibuzo ofuna ukuyibuza
• Idayari yakho yokubamba uma ubuyiqapha

Cabanga ngendlela ukubamba kuye kwathinta ngayo impilo yakho yansuku zonke, umsebenzi, noma ubuhlobo. Udokotela wakho udinga ukuqonda umthelela ophelele ukuze ancoma indlela yokwelapha engcono kakhulu.

Unganqikazi ukubuza imibuzo mayelana nanoma yini ongayiqondi. Imibuzo emihle ingafaka ukubuza ngemiphumela emibi yemithi, ukumisa ukuqhuba, ukuguqulwa kwesitayela sempilo, noma lokho okufanele ukulindele ngesikhathi sokwelashwa.

Iyini into ebalulekile mayelana nokubamba?

Into ebaluleke kakhulu okumele uyikhumbule ukuthi ukubamba, nakuba kukubi, kuyizimo ezilawuleka kakhulu ezingafanele zichaze noma zikhawulele impilo yakho. Ngokunakekelwa okufanele kwezokwelapha, abantu abaningi ababamba bangazuza ukulawulwa okuhle futhi bagcine ukuzimela kwabo kanye nekwalithi yempilo.

Ukuxilongwa kwasekuqaleni nokwelashwa kwenza umehluko omkhulu emiphumeleni. Uma wena noma othile omaziyo ebamba, ungalindi ukufuna ukunakekelwa kwezokwelapha. Lapho ukwelashwa kuqala, kuba ngcono amathuba okuvimbela ukubamba kwesikhathi esizayo kanye nezinkinga.

Ukuphila nokuhlushwa yizigameko ze-seizure kudinga ukulungiswa okuthile, kodwa izigidi zabantu zikwazi ukulawula lesi simo ngempumelelo ngenkathi zisebenza, zikhulisa imindeni, futhi zilandela imigomo yazo. Ikhona into ebalulekile yokusebenzisana eduze neqembu lakho lokunakekelwa kwezempilo, ukulandela uhlelo lwakho lokwelashwa ngokuqhubekayo, nokwenza izinqumo eziphephile.

Khumbula ukuthi ukuba ne-seizure akusho ukuthi ubuthakathaka noma uqhekekile. Kuyisimo sezempilo esifanele ukuqondwa nokuphathwa njenganoma yisiphi esinye isimo sempilo. Ngokusebenzisa izinketho zokwelapha zanamuhla namithombo yokusekela, kunesizathu sokuthi ube nomoya omuhle mayelana nokulawula izigameko ze-seizure ngokuphumelelayo.

Imibuzo evame ukubuzwa mayelana nezigameko ze-seizure

Ungafa yini ngenxa ye-seizure?

Nakuba izigameko eziningi ze-seizure zingabi yingozi eyingozi, kunezingozi ezinkulu ezenza ukwelashwa kwezokwelapha kubalulekile. Ingozi enkulu iveza ukulimala ngesikhathi se-seizure, izigameko ezihlala isikhathi esingaphezu kwemizuzu engama-30, noma izinkinga zokuphefumula. I-SUDEP (Sudden Unexpected Death in Epilepsy) ingozi encane kodwa iyasebenza, eyenzeka cishe kubantu abangu-1 ku-1,000 abane-epilepsy minyaka yonke. Ukwelashwa okuqondile nezinyathelo zokuphepha kunciphisa kakhulu lezi zingozi.

Ingabe izigameko ze-seizure ziyanda?

Cha, izigameko ze-seizure azidluliselwa nganoma iyiphi indlela. Awukwazi ukuthola i-epilepsy noma izigameko ze-seizure ngokuba eduze komuntu onazo. Izigameko ze-seizure zivela emisebenzini yombane ebuchosheni, hhayi ezinhlotsheni zokutheleleka njengebhaktheriya noma ama-virus. Kuphephile ukusiza umuntu ngesikhathi se-seizure noma uchithe isikhathi nabantu abane-epilepsy.

Ungagwinya ulimi lwakho yini ngesikhathi se-seizure?

Lona umqondo ovamile, kodwa akunakwenzeka ngokomzimba ukugwinya ulimi lwakho ngesikhathi se-seizure. Ulimi lwakho lunamathele ngokuqinile phansi komlomo wakho. Ungalokothi ufake izinto emlonyeni womuntu ngesikhathi se-seizure, njengoba lokhu kungabangela ukukhahlela, amazinyo aphukile, noma ukulimala kokubili kuwe nakulowo muntu oneseizure.

Ingabe ngizodingeka ngithathe imithi ye-seizure ukuphila kwami konke?

Lokhu kuncike kulokho okubangela ukubamba kwakho kanye nendlela abaphendula ngayo ekwelapheni. Abanye abantu abane-epilepsy bangase ekugcineni banciphise noma bayeke imithi ngaphansi kokunakekelwa okukhethekile kwezokwelapha, ikakhulukazi uma bengabambi isikhathi eside iminyaka eminingana. Noma kunjalo, abanye bangadinga ukwelashwa okuphila kwabo konke. Udokotela wakho uzohlola njalo ukuthi ukushintsha kwemithi kufanele yini isimo sakho.

Ingabe ukucindezeleka kungabangela ukubamba?

Yebo, ukucindezeleka kuyaziwa njengokubangela ukubamba kwabaningi abane-epilepsy. Kokubili ukucindezeleka komzimba (njengokugula noma ukushoda kokulala) kanye nokucindezeleka ngokomzwelo (njengokushintsha okukhulu ekuphileni noma ukukhathazeka) kunganciphisa umkhawulo wakho wokubamba. Ukufunda amakhono okulawula ukucindezeleka, ukugcina izikhathi zokulala ezinqunyiwe, nokubhekana nezinkinga zempilo yengqondo kungasiza ekuphuculeni ukubamba kubantu abathinteka ukucindezeleka.