Ukuqabuka Kwezinyosi Yini? Izimpawu, Izimbangela, & Ukwelashwa

Iyini i-shingles?

I-shingles iyisimo esibuhlungu sesikhumba esibangelwa yi-virus efanayo ekuhlinzeka nge-chickenpox. Ngemva kokuthi uphulukile nge-chickenpox, i-virus ihlala ivaliwe ezicutshini zakho zezinzwa futhi ingabuye iphinde isebenze eminyakeni kamuva njenge-shingles.

Uma i-virus ivuka, ihamba ngezindlela zezinzwa ziye esikhumbeni sakho. Lokhu kudala isikhumba esiqondene esivame ukuvela ngakwesinye uhlangothi lomzimba wakho noma ubuso. Igama lezokwelapha le-shingles yi-herpes zoster, kodwa liyahlukile ngokuphelele kwi-herpes ebangela ama-cold sores noma i-herpes yobudoda.

Abantu abaningi abathinteka yi-shingles baneminyaka engaphezu kuka-50, yize kungenzeka kunoma iyiphi iminyaka. Izindaba ezinhle ukuthi i-shingles ivame ukuhlanzwa yodwa phakathi kwamasonto ambalwa, futhi ukwelashwa okuphumelelayo kungasiza ekulawuleni ubuhlungu nokukhulisa ukululama.

Ziyini izimpawu ze-shingles?

Izimpawu ze-shingles zivame ukuqala ngaphambi kokubona noma yisiphi isikhumba. Ungase uzizwe ubuhlungu, ukushisa, noma ukukhahlela endaweni ethile yesikhumba sakho izinsuku ezimbalwa ngaphambi kokuba kube khona okuthile okubonakalayo.

Nazi izimpawu eziyinhloko ongazihlangabezana nazo:

• Ubuhlungu, ukushisa, ukungabi namqondo, noma ukukhahlela okuvame ukuthinta ohlangothini olulodwa lomzimba wakho
• Isikhumba esibomvu esiba amabhubhu agcwele uketshezi
• Ukukhahlela endaweni ethintekayo
• Ukuqanduka nokuthamba
• I-Headache
• Ukukhathala
• Isisu esiphazamisekile
• Ukukhanya okukhulu

Isikhumba sivame ukulandela indlela yethunzi, sidala iphethini lebhande noma i-strip. Ngokuvamile ivele emzimbeni wakho, igoqa ngakwesinye uhlangothi kusuka emhlane wakho uye esifubeni sakho. Noma kunjalo, ingathinta ubuso bakho, intamo, noma ezinye izingxenye zomzimba wakho.

Ezimweni ezingavamile, abanye abantu bangase babe nezimpawu ezinzima kakhulu. Lokhu kungafaka isikhumba esibanzi esithinta izindawo eziningi, i-headache enkulu ngokunqamuka kwentamo, noma ukuguquka kokubona uma isikhumba sivela eduze kweso lakho. Lezi zimo zidinga ukunakekelwa kwezokwelapha ngokushesha.

Yini ebangela i-shingles?

I-zitsha livela lapho i-varicella-zoster virus iphinda iqhubeke emzimbeni wakho. Lona yi-virus efanayo ebangela ukutheleleka kwe-chickenpox, ngokuvamile ngesikhathi sobuntwana.

Ngemva kokuba i-chickenpox iphelile, i-virus ayihlukumi emzimbeni wakho ngokuphelele. Esikhundleni salokho, ihamba iye kuma-nerve tissue aseduze komgogodla wakho nomkhondo, lapho ihlala khona isikhathi eside noma amashumi eminyaka. Isistimu yakho yokukhulula umzimba ngokuvamile igcina le virus ephumule.

Izinto eziningi zingabangela i-virus ukuthi iphinde iqale:

• Isistimu yokukhulula umzimba ebuthakathaka ngenxa yokuguga
• Ukuqina komzimba noma kwengqondo
• Imithi ethile ecindezela ukukhulula umzimba
• Ukwelashwa komdlavuza njenge-chemotherapy noma i-radiation
• I-HIV/AIDS noma ezinye izifo zesimiso sokuvikela umzimba
• Imithi yokutshalwa kwezitho

Uma ukuvikela kwakho komzimba kuye kwonakala, i-virus ingakwazi ukwanda futhi ihambe nge-nerve fibers iye kwisikhumba sakho. Le ndlela yokuthatha i-nerve pathway ichaza ukuthi kungani ubuhlungu be-shingles nokuqhuma kulandela izindlela ezithile emzimbeni wakho.

Kubalulekile ukwazi ukuthi awukwazi ukubamba i-shingles komunye umuntu. Noma kunjalo, uma une-shingles blisters ephakathi, ungasakaza i-varicella-zoster virus kubantu abangakaze babe ne-chickenpox, futhi bazoba ne-chickenpox, hhayi i-shingles.

Nini kufanele ubheke udokotela nge-shingles?

Kufanele uxhumane nodokotela wakho ngokushesha nje uma uthi ungase ube ne-shingles. Ukwelashwa kwasekuqaleni phakathi kwamahora angu-72 ngemuva kokuthi izimpawu ziqale kunganciphisa kakhulu ububi nobude besifo sakho.

Funani ukunakekelwa kwezokwelapha ngokushesha uma uhlangabezana nanoma yiziphi lezi zibonakaliso zezexwayiso:

• Ukuqhuma eduze kweso lakho, okungase kuthonye ukubona kwakho
• Ukuqhuma okubanzi okuhlanganisa izindawo ezinkulu zomzimba wakho
• I-headache eqinile ngokuqina kwentamo
• Ukuqina okuphezulu ngaphezulu kuka-101°F (38.3°C)
• Izibonakaliso zokutheleleka kwe-bacterial endaweni yokuqhuma, njengokwanda kokubomvu, ukushisa, noma i-pus
• Ubunzima bokuhambisa izingxenye zobuso bakho
• Izinkinga zokuzwa noma ukudideka

Ungalindi uma uneminyaka engaphezu kuka-60 noma unezimpawu zesimiso somzimba esibuthakathaka. Lezi zinto zikubeka engozini enkulu yokuthola izinkinga, okwenza ukunakekelwa kwemithi kube kubaluleke kakhulu.

Ngisho noma izimpawu zakho zibonakala zingenamandla, ukubona udokotela ngokushesha kungasiza ukuvimbela izinkinga nokunciphisa ubuhlungu bakho. Bangakwazi ukubhalela imithi yokulwa ne-antiviral ephumelela kangcono uma iqalwa ngokushesha.

Iyini imingcele yokuthola i-shingles?

Noma ubani okade enesifo sikakhukhu angathola i-shingles, kodwa izinto ezithile zikhuphula amathuba akho okuthola le nto. Ukuqonda le mingcele kungakusiza uqaphele izimpawu zokuqala.

Imikhakha ebaluleke kakhulu yengozi ihlanganisa:

• Ubudala obungaphezu kweminyaka engama-50, njengoba isimiso sakho somzimba sibuthakathaka ngokwemvelo njengoba isikhathi sihamba
• Isimiso somzimba esibuthakathaka esivela ekansini, e-HIV/AIDS, noma ezifweni zokuziphatha komzimba
• Ukuthatha imithi yokucindezela isimiso somzimba sokuhlinzwa kwamalungu noma izimo zokuziphatha komzimba
• Ukuthola ukwelashwa kwemithi yomdlavuza njengochemotherapy noma i-radiation therapy
• Amazinga aphezulu engcindezi yomzimba noma yengqondo
• Ezinye izifo ezingapheli njengoshukela noma isifo sokugula kwesibindi

Ezinye izinto ezingavamile zengozi zingase futhi zidlale indima. Lokhu kuhlanganisa ukuhlinzwa kwamuva, ukulimala okukhulu, noma ukuthatha imithi ye-steroid isikhathi eside. Abesifazane bangase babe nenani elikhulu kunemadoda, yize abacwaningi bengaqiniseki ngokuphelele ukuthi kungani.

Ukuba nale mingcele yengozi akusho ukuthi uzokuthola i-shingles. Abantu abaningi abanezingozi abazitholi le simo, kanti abanye abangenazo izingozi ezicacile bayayithola i-shingles. Impendulo yakho yomzimba iyona ebaluleke kakhulu ekuqondeni ingozi yakho.

Ziyini izinkinga ezingase zenzeke ngenxa ye-shingles?

Abantu abaningi bayaphila kahle nge-shingles ngaphandle kwezinkinga ezihlala njalo, kodwa izinkinga zingase zenzeke, ikakhulu kubantu abadala noma labo abanezimpawu zesimiso somzimba esibuthakathaka. Ukwazi lezi zinto kungakusiza uthole ukunakekelwa okufanele uma kudingeka.

Izinkinga ezivame kakhulu zihlanganisa:

• Ubuhlungu bezinzwa be-Postherpetic - ubuhlungu obungapheli bezinzwa obuhlala izinyanga noma iminyaka ngemva kokuba isihlungu sipholile
• Ukutheleleka kwesikhumba ngamabhaktheriya endaweni yesihlungu
• Amabala avela ezibilini
• Izinkinga zamehlo uma isihlungu sithinta indawo ezungezile iso lakho
• Ukulahlekelwa ukuzwa noma izinkinga zokulinganisela uma isihlungu sithinta indlebe yakho yangaphakathi
• Ukuqina kobuso uma isihlungu sithinta izinzwa zobuso

Izinkinga ezingavamile kodwa ezingathi sína zingafaka i-pneumonia, ukuvuvukala kwengqondo (encephalitis), noma ukubandakanyeka kwamanye amalungu. Lezi zivame ukwenzeka kubantu abanesistimu yokuvikela umzimba ebuthakathaka kakhulu futhi zidinga ukunakekelwa kwangaphambi kwesikhathi kwezokwelapha.

I-Postherpetic neuralgia kufanele ikhulunywe ngokukhethekile ngoba ithonya abantu abafika ku-20% abane-shingles. Lesi simo sibangela ubuhlungu obuvuthayo, obukhulu, noma obukhulu obuhlala isikhathi eside ngemva kokuba isikhumba sakho sipholile. Ingozi iyakhula ngokwanda kweminyaka, ikakhulukazi ngemva kweminyaka engama-60.

Ukuphathwa kwangaphambi kwesikhathi ngemithi ye-antiviral kunganciphisa kakhulu ingozi yakho yokuthuthukisa izinkinga. Lona omunye umbono wokuthi ukubona udokotela ngokushesha kubaluleke kangakanani uma ucindezela i-shingles.

Kungenzeka kanjani ukuvimbela i-shingles?

Indlela ephumelela kakhulu yokuvimbela i-shingles iwukugoma. Isifo se-shingles singanciphisa kakhulu ingozi yakho yokuthuthukisa lesi simo futhi kunciphisa ububi uma usifaka.

Kukhona ama-vaccine amabili atholakala ukuvimbela i-shingles. I-Shingrix iyona vaccine ekhethwayo futhi icelwa kubantu abadala abangama-50 nangaphezulu, ngisho noma uke waba ne-shingles ngaphambili noma wathola i-vaccine endala ye-Zostavax. I-Shingrix inikezwa njengezilinganiso ezimbili, ezihlukaniswe izinyanga eziyi-2 kuya kweziyi-6.

I-vaccine isebenza ngokwandisa amandla esistimu yakho yokuvikela umzimba yokulwa ne-varicella-zoster virus. Izifundo zibonisa ukuthi i-Shingrix inephutha elingaphezu kuka-90% lokuvimbela i-shingles kubantu abaneminyaka engama-50 kuya kwengu-69, futhi cishe i-85% kubantu abaneminyaka engama-70 nangaphezulu.

Ngaphezu kokugonywa, ukugcina isimiso somzimba siphilile kungasiza ekunqobeni ukubuyela komkhuhlane:

• Ukudla ukudla okuhlanzekile okugcwele izithelo nemifino
• Ukuzivocavoca njalo ngendlela efanele amazinga akho empilo
• Ukulawula ukucindezeleka ngezindlela zokuphumula noma ngokwelulekwa
• Ukuthola ubuthongo obanele, ngokuvamile amahora angu-7-9 ngobusuku
• Ukugwema ukubhema nokulinganisela ukusetshenziswa kotshwala
• Ukulawula izimo zempilo ezingapheli kahle

Nakuba lezi zinto zokuphila zisekela impilo yonke yesistimu yokuvimbela, ukugonywa kuhlala kuyisivikelo sakho esihle kakhulu ekuqaleni komkhuhlane. Xoxa nodokotela wakho ukuthi ngabe isithombe sokugoma komkhuhlane sikufanele yini.

Utholakala kanjani umkhuhlane?

Odokotela ngokuvamile bangawubona umkhuhlane ngokuhlola isihlungu sakho nokuthi ubuphi ubuhlungu. Iphethini ehlukile kanye nokubonakala komkhuhlane kwenza kube lula ukubona ngabahlinzeki bezempilo abanolwazi.

Udokotela wakho uzobheka isihlungu esifanelekile esilandela izindlela zezinzwa ngakwesinye uhlangothi lomzimba wakho. Bazabuza futhi ngezindlela zakho zobuhlungu, ukuthi izimpawu zaqala nini, nokuthi wake waba nomkhuhlane ngaphambili yini.

Ezimweni eziningi, azikho izivivinyo ezikhethekile ezidingekayo ukuze kutholakale. Noma kunjalo, udokotela wakho angase ayalele ukuhlolwa kwelabhorethri uma:

• Ukuxilongwa akucaci ekuhlolweni kwesihlamba sakho
• Unembonakalo engajwayelekile yezimpawu
• Une-immune system ebuthakathaka kakhulu
• Kucatshangelwa ukuphazamiseka

Izivivinyo ezitholakalayo zihlanganisa ukuthatha isampula ezihlangwini zakho ukuze kutholakale i-virus, ukuhlolwa kwegazi ukuhlola ama-antibodies, noma ukuxilongwa kwesikhumba ezimweni ezingavamile. Lezi zivivinyo zingakuqinisekisa ukuba khona kwe-varicella-zoster virus.

Ukuxilongwa kwasekuqaleni kubalulekile ngoba ukwelashwa kwe-antiviral kusebenza kangcono uma kuqalwa phakathi kwamahora angu-72 ukusukela ekuqaleni kwezimpawu. Unganqikazi ukubona umhlinzeki wezempilo uma ucabanga ukuthi ungaba nomkhuhlane, ngisho noma awuqiniseki ngokuphelele.

Ukuphathwa kwe-shingles yini?

Ukuphathwa kwe-shingles kugxile ekuqedeni ukwelashwa ngokushesha, ukunciphisa ubuhlungu, nokuvimbela izinkinga. Uma uqala ukwelashwa ngokushesha, kuphumelela kakhulu.

Udokotela wakho cishe uzokunikeza imithi ye-antiviral njengokwelashwa okuyinhloko. Le miyekezo iyasiza ekulweni ne-virus futhi ingafushane isikhathi sesifo sakho:

• Acyclovir (Zovirax)
• Valacyclovir (Valtrex)
• Famciclovir (Famvir)

Ekuphatheni ubuhlungu, umhlinzeki wakho wezinsizakalo zezempilo angakuncoma izinketho eziningi kuye ngezinga lobuhlungu bakho nomlando wakho wezokwelapha. Imithi yokunciphisa ubuhlungu ongayithenga ngaphandle kokubhalwa kwelokotela njenge-acetaminophen noma i-ibuprofen ingasiza ebuhlungwini obukhulu noma obuphakathi nendawo.

Ubuhlungu obukhulu kakhulu, kungadingeka imithi enamandla kakhulu:

• Imithi yokunciphisa ubuhlungu ebhaliwe yidokotela
• Imithi yokulwa nokuhlushwa njenge-gabapentin yokwelapha ubuhlungu bezinzwa
• Imithi yokucindezela ukudideka kwengqondo yokwelapha ubuhlungu obuhlala njalo bezinzwa
• Imithi yokugcoba njenge-lidocaine patches
• I-Corticosteroids ezimweni ezithile ukunciphisa ukuvuvukala

Uma uthola ukutheleleka kwe-bacteria endaweni yesikhumba, udokotela wakho uzokunikeza ama-antibiotics. Le nkinga ingase ibonakale lapho amabhebhe eba ne-infection ngokukroba noma ukunakekelwa okubi kwesilonda.

Isikhathi sokwelashwa sivame ukuba phakathi kwezinsuku eziyi-7 kuya kweziyi-10 zemiyekezo ye-antiviral, nakuba ukuphathwa kobuhlungu kungase kuqhubeke isikhathi eside. Udokotela wakho uzolandelela intuthuko yakho futhi alungise ukwelashwa njengoba kudingeka.

Indlela yokwelapha ekhaya ngesikhathi se-shingles?

Ukukhathalela ekhaya kudlala indima ebalulekile ekulawuleni izimpawu ze-shingles nokuthuthukisa ukwelashwa. Lezi zindlela zokunakekela ngokwakho zingakunika induduzo ngesikhathi imithi yakho ebhaliwe isebenza ekulweni ne-virus.

Ukukhathalela isikhumba sakho kahle kusiza ukuvimbela ukutheleleka nokuthuthukisa ukwelashwa:

• Gcina isihlungu sihlanzekile futhi siwomile
• Faka izicupho ezibandayo, ezimanzi ukuze unciphise ubuhlungu nokukhahlela
• Gcoba amanzi abandayo ane-oatmeal enhlanganisela noma i-baking soda
• Gqoka izingubo eziqondile, zekhotini ukuze ugweme ukukhungathekisa isihlungu
• Gwema ukukracula noma ukukhipha amabhubhu
• Umbozwe isihlungu ngamabhande anganamatheli uma kudingeka

Ukuphatha ubuhlungu nokungakhululeki ekhaya kuhilela amasu amaningana. Ukuphumula kubalulekile ekusizeni isimiso sakho sokuvikela ukulwa ne-virus. Zama ukuthola ubuthongo obukhulu futhi ugweme imisebenzi enzima engase ibe yimbangela yokwanda kwezimpawu zakho.

Ukuze unciphise ubuhlungu, ungafaka izicupho ezibandayo imizuzu engu-15-20 izikhathi eziningi ngosuku. Abanye abantu bathola ukuthi i-calamine lotion ikusiza ukunciphisa ukukhahlela. Amasu okuphumula njengokuphefumula okujulile noma ukuzindla okuthambile kungakusiza ukubhekana nokungakhululeki.

Ukudla nokugcwala kwamanzi kusekela impilo yakho. Dlala ukudla okunomsoco futhi uphuze amanzi amaningi ukuze usize isimiso sakho sokuvikela ukusebenza kahle. Uma ungazizwa kahle ngokwanele ukudla ukudla okuvamile, zama ukudla okuncane, okuvamile.

Khumbula ukugwema ukuxhumana nabantu abangakaze babe ne-chickenpox, ikakhulukazi abesifazane abakhulelwe, izingane ezisanda kuzalwa, nabantu abanesimiso sokuvikela esibuthakathaka. Uyakhuthaza kuze kube yilapho zonke izibhubhu seziqale ukuba namabala.

Kufanele ulungiselele kanjani i-aphoyintimenti yakho nodokotela?

Ukulungiselela ukuvakasha kwakho kudokotela kusiza ukuqinisekisa ukuthi uthola ukunakekelwa okuphumelelayo kwe-shingles yakho. Ukuba nolwazi olufanele okulungile kungasheshisa ukuxilongwa nokunquma ukwelashwa.

Ngaphambi kokubonisana kwakho, bhala phansi izimpawu zakho nokuthi zaqala nini. Faka imininingwane mayelana nobuhlungu obuhlangenwe nakho, njengokuthi kuyashisa, kuyabhoboka, noma kuyabuhlungu, bese uilinganisa ubukhulu bawo kusuka ku-1 kuya ku-10.

Butha ulwazi olubalulekile lwezokwelapha ukuze wabelane ngalo:

• Uhlu lwemithi oyisebenzisayo njengamanje, kuhlanganise nemithi oyithengayo ngaphandle kwelayisensi kanye nezinye izinto ezikhuthazayo
• Umbiko wokuthi uke waba ne-chickenpox noma uke wabhajwa i-chickenpox
• anoma yiziphi izikhathi ezedlule ze-shingles
• Ukugula kwamuva, ukucindezeleka, noma izinguquko empilweni yakho
• Izimo zezokwelapha ezingapheli onazo
• Noma iyiphi impilo oyizamele kakade ngenxa yezimpawu zakho

Lungisa imibuzo okumele uyibuze udokotela wakho ngesikhathi sokuvakasha. Ungafuna ukwazi ngezinketho zokwelapha, isikhathi esilindelekile sokuphulukana, ukuthi ungabuya nini emisebenzini yakho evamile, noma ukuthi ungawuvimbela kanjani ukusabalala kwe-virus kwabanye.

Cabanga ukuthi ulethe ilungu lomndeni noma umngani ekuqokweni kwakho. Bangakusiza ukuba ukhumbule ulwazi olubalulekile futhi banikeze ukwesekwa ngesikhathi esingase sibe yisikhathi esibuhlungu.

Uma kungenzeka, gwema ukufaka ama-lotions noma ama-creams esikhumbeni sakho ngaphambi kokuqokwa. Lokhu kuvumela udokotela wakho ukuba abone ngokucacile isikhumba futhi enze ukuxilongwa okuchaneka.

Iyini into ebalulekile mayelana ne-shingles?

I-Shingles iyimo elilawulekayo abantu abaningi abaphulile ngokuphelele ngenxa yokunakekelwa okuhle. Nakuba ingaba buhlungu futhi ingabi nakho, kukhona izindlela zokwelapha ezisebenza kahle ezikusiza ukuba uphulukise ngokushesha futhi unciphise izinkinga.

Into ebaluleke kakhulu okumele uyikhumbule ukuthi ukwelashwa kwangaphambi kwesikhathi kwenza umehluko omkhulu. Uma ucindezela ukuthi une-shingles, ungalindi ukubona umhlinzeki wezempilo. Ukuqala imithi ye-antiviral phakathi kwamahora angama-72 ngemuva kokuthi izimpawu ziqale kungathuthukisa kakhulu umphumela wakho.

Ukuvimbela ngokuhlolwa kuyindlela yakho engcono kakhulu yokuzivimbela, ikakhulukazi uma uneminyaka engaphezu kuka-50. I-Shingrix vaccine isebenza kakhulu futhi ingavimbela izimo eziningi ze-shingles noma inciphise ubukhulu uma uyithola.

Khumbula ukuthi ukuba ne-shingles akusho ukuthi kukhona okungalungile impilo yakho. Kuyisimo esivamile esithinta izigidi zabantu minyaka yonke. Ngokunakekelwa okufanele kwezokwelapha nezindlela zokunakekela, ungalindela ukuphulukisa nokubuyela emisebenzini yakho evamile ezinsukwini ezimbalwa.

Hlala uxhumene neqembu lakho lokunakekelwa kwezempilo phakathi nokuphulukisa kwakho. Bangalungisa uhlelo lwakho lokwelashwa uma kudingeka futhi bakusize ukuphatha noma yiziphi izimpawu ezisele. Okubaluleke kakhulu, ungangabazi ukufuna usizo uma ukhathazekile ngesimo sakho noma ukuphulukisa kwakho.

Imibuzo evame ukubuzwa mayelana ne-shingles

Ungayithola yini i-shingles ngaphezu kwesikhathi esisodwa?

Yebo, ungayithola i-shingles ngaphezu kwesikhathi esisodwa, nakuba kungavamile. Abantu abaningi abane-shingles abasoze bayithola futhi. Noma kunjalo, cishe i-1-5% yabantu bangase babe nesigameko sesibili, futhi ngokungavamile, abanye abantu banezigameko ezintathu noma ngaphezulu ekuphileni kwabo.

Ubungozi bakho bokuphindaphinda bukhulu uma unezimbongolo ezibuthakathaka noma uma uneminyaka engaphezu kuka-50. Izindaba ezinhle ukuthi izigameko eziphindaphindayo zivame ukuba zithambile kunelokokuqala. Ukuthola isithombe se-shingles kungasiza ukunciphisa ubungozi bakho bokuphindaphinda ngisho noma usuke ube ne-shingles ngaphambili.

Ingabe i-shingles iyadluliseka?

I-Shingles ngokwayo ayidluliseki, kodwa i-virus eyihambisana nayo ingadluliselwa kwabanye. Uma une-shingles esebenzayo ngamabhontshisi avulekile, ungadlulisela i-varicella-zoster virus kubantu abangakaze babe ne-chickenpox noma isithombe se-chickenpox.

Abantu ababamba i-virus kuwe bazoba ne-chickenpox, hhayi i-shingles. Uyadluliseka kusukela lapho amabhontshisi evela khona kuze kube yilapho ehlanganiswe ngokuphelele. Ukuvimbela ukusabalalisa i-virus, gcina isikhumba sakho sihlanganisiwe futhi ugweme ukuxhumana nabesifazane abakhulelwe, izingane ezisanda kuzalwa, nabantu abanezinhlelo zokulwa nezifo ezibuthakathaka.

I-shingles ihlala isikhathi esingakanani?

Imikhakha eminingi ye-shingles ihlala amasonto angu-2-4 kusukela ekuqaleni kuze kube sekupheleni. Isikhathi sivame ukulandela leli phethini: ubuhlungu bokuqala nokuhlunguluza izinsuku ezingu-1-3, okulandela ukuqhuma kwesikhumba, bese kwenziwa amabhebhe bese ekugcineni kuqina cishe ezinsukwini ezingu-7-10, nokuphulukiswa okuphelele emavikini angu-2-4.

Kodwa-ke, abanye abantu bahlushwa ubuhlungu obuhlala isikhathi eside be-nerve okuthiwa yi-postherpetic neuralgia obungamahlaya noma iminyaka. Ukwelashwa okusheshayo ngemithi ye-antiviral kungasiza ukufinyeza isikhathi nokunciphisa ingozi yezinkinga zesikhathi eside.

Ingabe ukucindezeleka kungabangela i-shingles?

Ukucindezeleka akuyikubangela ngokuqondile i-shingles, kodwa kungaba yisici esivusa i-virus ukuthi ibuyele. Kokubili ukucindezeleka komzimba nangokomzwelo kungonakalisa i-immune system yakho, okwenza kube nzima emzimbeni wakho ukulawula i-varicella-zoster virus efile.

Imicimbi ebalulekile yokuphila, ukugula, ukuhlinzwa, noma izikhathi ezide zokucindezeleka kungandisa ingozi yakho yokuthola i-shingles. Kungakho ukuphatha ukucindezeleka ngokukhetha impilo enempilo, ukulala okwanele, nezinqubo zokunciphisa ukucindezeleka kungaba yingxenye yokuvikela.

Uyini umehluko phakathi kwe-shingles ne-herpes?

I-Shingles ne-genital herpes zibangelwa ama-virus ahlukene emndenini we-herpes, kodwa akuyona isimo esifanayo. I-Shingles ibingelwa yi-varicella-zoster virus (i-virus efanayo ebangela i-chickenpox), kuyilapho i-genital herpes ivame ukubangelwa yi-herpes simplex virus uhlobo 1 noma 2.

I-Shingles ivame ukuvela njengesiphuphu esifana nebhande ohlangothini olulodwa lomzimba wakho futhi ihlobene nokutheleleka kwangaphambili kwe-chickenpox. I-Genital herpes ivame ukuphazamisa indawo yobudoda futhi idluliselwa ngocansi. Zombili izimo zingabangela amabhebhe abuhlungu, kodwa zinazizathu, izindawo, nezindlela zokudluliselwa ezihlukile.