Ubuhlungu Bekhanda Lwe-Sinus? Izimpawu, Izimbangela, Nokwelashwa

Ubuhlungu bekhanda lwe-sinus yilowo mzwelo wobhlungu noxinzelelo oluwuzwa ebunzini lakho, emathangeni, nasezindaweni ezingqongqoza amehlo uma ama-sinus akho efinyelela noma evinjelwe. Ama-sinus akho yizindawo ezigcwele umoya ekhanda lakho ezivame ukukhipha i-mucus, kodwa uma engaqedi kahle, kukhula uxinzelelo futhi kudala lowo mzwelo wobhlungu olukhulu olujwayelekile.

Abantu abaningi bacabanga ukuthi banobhlungu bekhanda lwe-sinus uma empeleni banobhlungu lwekhanda lwe-migraine noma lwe-tension. Ubuhlungu bekhanda lwe-sinus beqiniso buvela kanye nezinhlungu ze-sinus futhi buza nezinye izimpawu ezibonakalayo njengokuqina kwe-nasal discharge nobuhlungu ebusweni.

Ziyini izimpawu zokubhlungu kwekhanda lwe-sinus?

Izimpawu zokubhlungu kwekhanda lwe-sinus zigxile ekuxinzelekeni nasebuhlungwini ezindaweni ezithile ebusweni bakho. Ubuhlungu buvame ukuba sibi uma ukhononda noma ulele phansi ngoba amandla adonsa ukunyakaza kwezinto ezingaphakathi kwama-sinus akho.

Nazi izimpawu ezivame kakhulu ongazihlangabezana nazo:

• Ubuhlungu obukhulu, obuhlala njalo ebunzini lakho, emathangeni, noma ebhulwini lekhanda lakho
• Ubuhlungu obukhulu uma ukhononda noma uthinta ikhanda lakho ngokungazeleli
• Ukuzizwa kokuxinzeleka noma ukugcwaliswa ebusweni
• I-nasal discharge ebukhulu, enombala (luhlaza okwesibhakabhaka noma olukhulu)
• Ikhala elikhulu elenza kuphephe kakhulu ukuphefumula
• Ukuncipha komuzwa wokunuka noma ukunambitha
• Ubuhlungu emazinyweni akho aphezulu
• Ukuqina komkhuhlane (ngokuvamile okuphansi)
• Ukukhathala ngenxa yokulala okubi ngenxa yokuqina

Umahluko oyinhloko phakathi kokubhlungu kwekhanda lwe-sinus nezinye izinhlobo ukuthi ubuhlungu bekhanda lwe-sinus buhlale buza nezimpawu zekhala. Uma unebuhlungu ekhanda ngaphandle kokungqina noma ukuqina kwekhala, cishe uhlangabezana nohlobo oluhlukile lobuhlungu bekhanda.

Yini ebangela ubuhlungu bekhanda lwe-sinus?

Ubuhlungu bekhanda lwe-sinus buvela lapho okuthile kuvimbela ukukhipha okujwayelekile kwama-sinus akho. Cabanga ngama-sinus akho njengezindlu ezincane ezidinga umoya omuhle - uma amasango evikelwe, uxinzelelo lukhula ngaphakathi.

Izimbangela ezivame kakhulu zihlanganisa:

• Ukutheleleka kwe-viral njengokubanda okuvamile
• Ukutheleleka kwe-bacterial sinus (sinusitis)
• Ukuphefumula okungafanele i-pollen, uthuli, noma i-pet dander
• Ama-nasal polyps (ukukhula okuncane, okungekho umdlavuza)
• I-septum ehlukanisiwe (lapho udonga oluphakathi kwamakhala akho luqondile)
• Izinto ezicasulayo ezizungezile njengotshwala noma amakhemikhali aqinile
• Ukushintsha okungazeleli kwezinga lokucindezela komoya (njengokundiza noma ukuzama)
• Ukutheleleka kwe-fungal (kuvamile kubantu abanesistimu yokuvikela umzimba ebuthakathaka)

Ngokungavamile, izinkinga zesakhiwo ekhaleni lakho noma izimo ezingapheli njenge-cystic fibrosis zingadala ubuhlungu bekhanda lwe-sinus obuphindaphindayo. Udokotela wakho angakusiza ukuthi ubone ukuthi isimo esingaphansi siyakwenza ube sengozini yokuhlushwa yizinkinga ze-sinus.

Nini okufanele ubheke udokotela ngenxa yobhlungu bekhanda lwe-sinus?

Kufanele uxhumane nodokotela wakho uma izimpawu zakho zihlala isikhathi esingaphezu kweviki noma zibe sibi kakhulu. Izinkinga ze-sinus ze-viral eziningi ziyaphela zodwa, kodwa ukutheleleka kwe-bacterial kudinga ukwelashwa ngama-antibiotic.

Funani usizo lokuthi udokotela uma uhlangabezana nalokhu okulandelayo:

• Ubuhlungu bekhanda obukhulu ngomkhuhlane ophezulu (ngaphezulu kuka-101°F)
• Ubuhlungu bekhanda obukhulu, obukhulu obengeke ubuhlangabezane nabo ngaphambili
• Ukushintsha kokubona noma ubuhlungu lwamehlo
• Intamo eqinile kanye nobuhlungu bekhanda nomkhuhlane
• Ukuphazamiseka noma ukuhluleka ukucabanga ngokucacile
• Izimpawu ezibi kakhulu ngemuva kokuthi ziqale zibe ngcono
• Ubuhlungu bekhanda obuphazamisa imisebenzi yansuku zonke ngaphezu kwezinsuku ezimbalwa

Lezi zimpawu zingabonisa ukutheleleka okukhulu okusakazeke ngaphandle kwama-sinus akho. Nakuba kungavamile, izinkinga ezinjenge-meningitis noma i-brain abscess zidinga ukwelashwa ngokushesha.

Ziyini izinto ezingenza ube sengozini yobhlungu bekhanda lwe-sinus?

Izinto ezithile zikwenza ube sengozini yokuthuthukisa ubuhlungu bekhanda lwe-sinus. Ukuqonda izinto ezingenza ube sengozini kungakusiza ukuthi uthathe izinyathelo zokuvimbela noma ufunani ukwelashwa ngokushesha.

Izinto ezivame ukwenza ube sengozini zihlanganisa:

• Umbhalo wokuphefumula okungafanele noma i-asthma
• Ukutheleleka kwe-sinus kwangaphambili
• Ukubhema noma ukubhekisiswa ukubhema
• Ukutheleleka okuvamile kwe-upper respiratory
• Izinkinga zekhala lesakhiwo njenge-deviated septum
• Isistimu yokuvikela umzimba ebuthakathaka
• Ukuphila ezindaweni ezingcolile kakhulu
• Ukubhukuda noma ukuzama njalo
• Ukusebenza ezindaweni ezinemichiza ecasulayo

Abanye abantu bavame ukuba nezinkinga ze-sinus ngenxa yesakhiwo sabo noma i-genetics. Uma ubuhlungu bekhanda lwe-sinus bukhona emndenini wakho, ungase ube sengozini yokuthuthukisa lona.

Ziyini izinkinga ezingase zibe khona ngenxa yobhlungu bekhanda lwe-sinus?

Ubuhlungu bekhanda lwe-sinus obuningi buyaphela ngaphandle kwezinkinga uma buthola ukwelashwa okuqondile. Noma kunjalo, ukutheleleka kwe-sinus okungaphathwe kahle noma okukhulu kungadala izinkinga ezinkulu.

Izinkinga ezingase zibe khona zihlanganisa:

• I-sinusitis engapheli (ihlala isikhathi esingaphezu kwamasonto angu-12)
• Ukutheleleka okusakazeke ezindaweni eziseduze
• Ukutheleleka kweso (orbital cellulitis)
• Ukutheleleka kwamathambo (osteomyelitis)
• I-meningitis (ukutheleleka kwama-membrane e-brain ne-spinal cord)
• I-brain abscess (kungavamile kodwa kuyinkulu)
• I-blood clot e-brain (kungavamile kakhulu)

Lezi zinkinga ezinkulu azivamile, ikakhulukazi ngokwelashwa okusheshayo. Amandla okuzivikela emzimbeni wakho avame ukubamba ukutheleleka kwe-sinus, kodwa kubalulekile ukulandelela izimpawu zakho futhi ufunani ukunakekelwa uma kudingeka.

Ubuhlungu bekhanda lwe-sinus bungavikeleka kanjani?

Unganciphisa ingozi yobhlungu bekhanda lwe-sinus ngokugcina ama-sinus akho ephilile futhi ugweme izinto ezicasulayo. Ukuvimbela kugxile ekugcineni ukukhipha okuhle kwe-sinus nokugwema izinto ezicasulayo ezibangela ukuvuvukala.

Izindlela zokuvimbela ezisebenzayo zihlanganisa:

• Ukusebenzisa i-humidifier ukugcina umoya umnyama (qondile ku-30-50% humidity)
• Ukugeza ikhala lakho nge-saline solution nsuku zonke
• Ukuphatha ukuphefumula okungafanele ngemithi efanele
• Ukugwema utshwala nokungahlanzeki komoya uma kungenzeka
• Ukugeza izandla njalo ukuvimbela ukutheleleka
• Ukuhlala unomoya ukuze ugcine i-mucus ilukhuni
• Ukuthola ukulala okwanele ukuze usekele isistimu yakho yokuvikela umzimba
• Ukusebenzisa abahlanzi bomoya ukuze unciphise izinto ezicasulayo ekhaya lakho

Uma une-allergies engapheli, ukusebenzisana nodokotela we-allergist kungakusiza ukuthi ubone izinto ezicasulayo futhi uthuthukise uhlelo lokuphatha. Ngezinye izikhathi, ukulungisa izimo ezingaphansi njenge-nasal polyps noma i-deviated septum kungavimbela izinkinga ze-sinus eziphindaphindayo.

Ubuhlungu bekhanda lwe-sinus butholakala kanjani?

Udokotela wakho uzoqala ngokubuza ngezimpawu zakho futhi ahlole ubuso bakho nekhala lakho. Uzobheka izimpawu zokuvuvukala kwe-sinus njengobumnandi phezu kwama-sinus akho futhi ahlole ngaphakathi ekhaleni lakho ukuze abone ukuvimbela noma ukuqina.

Inqubo yokuxilonga ivame ukubandakanya:

• Ukuhlolwa komzimba wekhanda lakho, intamo, nekhala
• Ukuhlaziya umlando wakho wezokwelapha nomklamo wezimpawu
• I-nasal endoscopy (ukubuka ngaphakathi ekhaleni lakho ngompompi omncane, olukhuni)
• I-CT scan yama-sinus akho uma izimpawu zinzima noma ziphindaphindayo
• Ukuhlolwa kwe-allergy uma kukhona ukuphefumula okungafanele
• I-mucus culture uma ukutheleleka kwe-bacterial kungenzeka

Udokotela wakho angase afune ukukhipha ezinye izinhlobo zokubhlungu kwekhanda njenge-migraines, ezinye izikhathi zingafana nobuhlungu bekhanda lwe-sinus. Ukuthola umklamo wezimpawu zakho nanoma yiziphi izimbangela ezingaphansi ezidinga ukwelashwa okuqondile.

Ukuphathwa kokuhlungu kwekhanda lwe-sinus?

Ukuphathwa kokuhlungu kwekhanda lwe-sinus kugxile ekuthuthukiseni ukuvuvukala, ukususa ukuvimbela, nokulungisa imbangela engaphansi. Indlela ixhomeke ekutheni izimpawu zakho zivela ekuthelelekeni kwe-viral, ukutheleleka kwe-bacterial, noma ukuphefumula okungafanele.

Ukuphathwa okuvamile kuhlanganisa:

• Ama-spray e-nasal decongestant (sebenzisa isikhathi esingaphezu kwezinsuku ezintathu)
• Ama-decongestants omdlavuza ukuze unciphise ukuvuvukala
• Ama-saline nasal rinses ukuze uhlanze i-mucus
• Ama-pain relievers njenge-acetaminophen noma i-ibuprofen
• Ama-antihistamines uma kukhona ukuphefumula okungafanele
• Ama-antibiotics ngenxa yokutheleleka kwe-bacterial
• Ama-spray e-nasal steroid ngenxa yokuqina okungapheli
• Ama-compresses afudumele phezu kwezindawo ezibuhlungu

Ngenxa yokutheleleka kwe-sinus ye-bacterial, udokotela wakho uzokunikeza ama-antibiotics. Kubalulekile ukuthatha yonke inkambo ngisho noma uzizwa ungcono, njengoba ukuyeka ngokushesha kungadala ukungamelwa kwama-antibiotic noma ukutheleleka okuphindaphindayo.

Ezimeni ezingavamile lapho ukwelashwa okuqondile kungasebenzi, izinketho zokusebenza njenge-balloon sinuplasty noma i-endoscopic sinus surgery zingacatshangelwa ukuthuthukisa ukukhipha.

Indlela yokuphatha ubuhlungu bekhanda lwe-sinus ekhaya?

Izindlela zokwelapha zasekhaya zingakusiza kakhulu ekuthuthukiseni ubuhlungu bekhanda lwe-sinus futhi zisize ama-sinus akho akhiphe kahle. Lezi zindlela zokwelapha zisebenza kangcono uma zidibene nanoma iyiphi imithi udokotela wakho ayikuncoma.

Ukuphathwa kwasekhaya okuphumelelayo kuhlanganisa:

• Ukusebenzisa ama-compresses afudumele, amancane ebusweni bakho imizuzu engu-10-15 izikhathi eziningi ngosuku
• Ukusebenzisa i-humidifier noma ukuphefumula umusi ovela eshawa elifudumele
• Ukunisela amanzi amaningi ukuze unciphise i-mucus
• Ukulala ngekhanda lakho liphezulu ukuze uthuthukise ukukhipha
• Ukuthinta ngobumnene izindawo phezu kwama-sinus akho
• Ukusebenzisa ama-saline nasal sprays noma ama-rinses usuku lonke
• Ukugwema utshwala, olukhulu ukukhula
• Ukuthatha ama-pain relievers angaphezu kokuthengwa ngaphandle njengoba kuqondiswe

Ukuphumula kubalulekile ekubuyiseleni, ikakhulukazi uma une-fever noma uzizwa ungaphili kahle. Isistimu yakho yokuvikela umzimba isebenza kangcono uma ukhululekile futhi ungacindezelekile.

Kufanele ulungiselele kanjani i-appointment yakho nodokotela?

Ukulungiselela i-appointment yakho kusiza udokotela wakho ukuthi aqonde isimo sakho kangcono futhi kungadala ukwelashwa okuphumelelayo. Cabanga ngomklamo wezimpawu zakho nokuthi yini engase ibibangele.

Ngaphambi kokuya kwakho, cabanga ngalokhu:

• Ukubhala phansi ukuthi izimpawu zakho zaqala nini nokuthi zishintshile kanjani
• Ukubala yonke imithi kanye nezinye izinto ozithathayo
• Ukuqaphela ukuthi yini eyenza izimpawu zakho zibe ngcono noma zibe sibi
• Ukulandelela noma yiziphi izimpawu ze-fever noma ezinye izimpawu
• Ukuzisa uhlu lwemibuzo ofuna ukuyibuza
• Ukukhuluma nganoma yiluphi uhambo lwamuva noma ukubhekana nokugula
• Ukucacisa noma yiziphi izinkinga ze-sinus noma ukwelashwa kwangaphambili

Unganqikazi ukubuza imibuzo mayelana nezinketho zakho zokwelashwa, isikhathi sokubuyela esimweni esijwayelekile, noma nini okufanele ufunani ukunakekelwa okulandelayo. Udokotela wakho ufuna ukukusiza uzizwe ungcono futhi angakunikeza isiqondiso esikhethekile esimweni sakho.

Iyini into ebalulekile mayelana nobuhlungu bekhanda lwe-sinus?

Ubuhlungu bekhanda lwe-sinus yisimo esivamile kodwa esilawuleka esivame ukuthuthuka ngokwelashwa okuqondile. Okubalulekile ukukwahlukanisa kwezinye izinhlobo zokubhlungu kwekhanda nokulungisa ukuvuvukala noma ukutheleleka kwe-sinus engaphansi.

Ubuhlungu bekhanda lwe-sinus obuningi buyaphela phakathi neveki noma ezimbili ngokunakekelwa okuqondile. Izindlela zokwelapha zasekhaya njengokuphefumula umusi nama-saline rinses zingakusiza kakhulu, kanti imithi yokwelapha ingase idingeke ngenxa yokutheleleka kwe-bacterial noma izinkinga ezingapheli.

Khumbula ukuthi izimpawu ezihlala njalo noma ezinkulu zidinga ukunakekelwa kwezokwelapha. Udokotela wakho angakusiza ukuthi uthole indlela engcono kakhulu yokwelashwa futhi akhiphe noma yiziphi izinkinga. Ngokunakekelwa okuqondile, ungathola impumuzo futhi uthathe izinyathelo zokuvimbela izigameko zesikhathi esizayo.

Imibuzo evamile ebuzwa mayelana nobuhlungu bekhanda lwe-sinus

Ngingabona kanjani ukuthi ubuhlungu bekhanda bami buvela kuma-sinus noma kwenye into?

Ubuhlungu bekhanda lwe-sinus beqiniso buhlale buza nezimpawu zekhala njengokuqina, ukuqina, noma ukuncipha kokunuka. Ubuhlungu buvame ukuba ebunzini lakho, emathangeni, noma ezingqongqoza amehlo, futhi bukhulu uma ukhononda. Uma unebuhlungu ekhanda ngaphandle kwanoma yiziphi izimpawu zekhala, cishe uhlobo oluhlukile lobuhlungu bekhanda njenge-migraine noma ubuhlungu bekhanda lwe-tension.

Ubuhlungu bekhanda lwe-sinus bungamaviki?

Ubuhlungu bekhanda lwe-sinus obukhulu buvame ukuphela phakathi kwezinsuku ezingu-7-10, kodwa i-sinusitis engapheli ingadala ubuhlungu bekhanda obuhlala amasonto noma izinyanga. Uma izimpawu zakho zihlala isikhathi esingaphezu kwamasonto amabili noma ziphinde zibuye, bheka udokotela wakho ukuze ukhiphe i-sinusitis engapheli noma ezinye izimo ezingaphansi ezidinga ukwelashwa okuqondile.

Ubuhlungu bekhanda lwe-sinus buyanaka?

Ubuhlungu bekhanda lwe-sinus ngokwabo abunaki, kodwa ukutheleleka okubangela kungaba. Uma ubuhlungu bekhanda lwe-sinus buvela ekubandeni kwe-viral, ungasakaza i-virus kwabanye. Ukutheleleka kwe-sinus ye-bacterial ngokuvamile akukona okunaka, kodwa ukutheleleka kwe-viral okuqala okwakubangele kungase kube.

Nini okufanele ngisebenzise ama-antibiotics ngenxa yobhlungu bekhanda lwe-sinus?

Ama-antibiotics adingeka kuphela ngenxa yokutheleleka kwe-sinus ye-bacterial, udokotela wakho angakuxilonga ngokusekelwe ezimpawu zakho, ukuhlolwa, kanye ngezinye izikhathi ukuhlolwa. Ubuhlungu bekhanda lwe-sinus obuningi bubangelwa ukutheleleka kwe-viral noma ukuphefumula okungafanele futhi ngeke buphendule kuma-antibiotics. Ukuthatha ama-antibiotics ngaphandle kokudingeka kungadala imiphumela emibi nokungamelwa kwama-antibiotics.

Ukushintsha kwesimo sezulu kungabangela ubuhlungu bekhanda lwe-sinus?

Yebo, ukushintsha kwezinga lokucindezela komoya, umswakama, nokuqina kungabangela ubuhlungu bekhanda lwe-sinus kubantu abanomzwelo. Ama-sinus akho adinga ukulungiswa ekushintsheni kwezinga lokucindezela, futhi uma sekukhona ukuvuvukala noma ukuvimbela, ukushintsha kwesimo sezulu kungenza izimpawu zibe sibi. Ukusebenzisa i-humidifier nokuhlala unomoya kungasiza ama-sinus akho ukuba alungele ukushintsha kwesimo sezulu kalula.