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Ubuhlungu Bomlomo

Uhlolojikelele

Ubuhlungu bomphimbo yilokhu kubhlungu, ukukroba noma ukuvuvukala komphimbo okuvame ukuba sibi uma uginya. Imbangela evamile kakhulu yobhlungu lomphimbo (ipharyngitis) iwukutheleleka yi-viral, njengokubanda noma isifo sikagciwane. Ubuhlungu bomphimbo obubangelwa yi-viral buyaphela ngokwalo.

Isifo sikagciwane somphimbo (ukutheleleka kwe-streptococcal), uhlobo olungavamile lobuhlungu bomphimbo obubangelwa yibhaktheriya, ludinga ukwelashwa ngama-antibiotics ukuvimbela izinkinga. Ezinye izimbangela ezingavamile zokubhlungu komphimbo zingadinga ukwelashwa okunzima.

Izimpawu

Izimpawu zokubeletha okubuhlungu zingase zihluke kuye ngokuthi yini elibangayo. Izimpawu nezimpawu zingafaka:

  • Ubuhlungu noma ukuzwakala okukroba entanyeni
  • Ubuhlungu obukhulu lapho uginya noma ukhuluma
  • Ukukhuluphala ukugwinya
  • Amaqanda abhlungu, avuvukile entanyeni yakho noma eceleni lomlomo
  • Amathoni avuvukile, abomvu
  • Amaqhaga amhlophe noma i-pus emathonini akho
  • Izwi elihlwithiwe noma elivaliwe
Isikhathi sokubona udokotela

Thatha ingane yakho kudokotela uma ubuhlungu bomphimbo lwengane yakho lungapheli ngesiphuzo sokuqala ekuseni, kunconywa yi-American Academy of Pediatrics.

Thola ukunakekelwa okusheshayo uma ingane yakho inazo izimpawu ezinzima ezifana nalezi:

  • Ukuphefumula okuqine
  • Ukugwinya okuqine
  • Ukukhipha umalobolo ongajwayelekile, okungase kubonise ukungakwazi ukugwinya

Uma ungumuntu omdala, bona udokotela wakho uma unebuhlungu bomphimbo nanoma yiziphi izinkinga ezihambisana nazo ezilandelayo, ngokusho kwe-American Academy of Otolaryngology — Head and Neck Surgery:

  • Ubuhlungu bomphimbo obukhulu noma obuhlala isikhathi esingaphezu kweviki
  • Ukugwinya okuqine
  • Ukuphefumula okuqine
  • Ukukhuluphala komlomo okuqine
  • Ubuhlungu bezingxenye zomzimba
  • Ubuhlungu lwendlebe
  • Isiboshwa
  • Ukuqhuma komkhuhlane okuphezulu kuka-101 F (38.3 C)
  • Igazi emathunjini akho noma e-phlegm
  • Ubuhlungu bomphimbo obuphindaphindayo njalo
  • Isibopho entanyeni yakho
  • Ukukhuluphala komlomo okuphezu kwamasonto amabili
  • Ukukhuluphala entanyeni yakho noma ebusweni
Izimbangela

Ama-virus abangela ukubanda okuvamile kanye ne-influenza nawo abangela ukubhlungu kwezinhlungu eziningi. Ngokuncane, ukutheleleka kwezibhaktheriya kubangela ukubhlungu kwezinhlungu.

Izici eziyingozi

Nakuba noma ubani angaba nobuhlungu bohlangothi, izici ezithile zikwenza ube sengozini kakhulu, okuhlanganisa:

  • Ubudala. Abantwana nabasakhulayo banesilinganiso esiphezulu sokuba nobuhlungu bohlangothi. Abantwana abaneminyaka eyi-3 kuya kweyi-15 banesilinganiso esiphezulu sokuba ne-strep throat, ukutheleleka okubangelwa yibhaktheriya okuvamile okuhlotshaniswa nobuhlungu bohlangothi.
  • Ukuvezwa ukutshaya utshaba. Ukutshaya nokutshaya utshaba olukhishwayo kungathukuthelisa uhlangothi. Ukusetshenziswa kwemikhiqizo yetshaba futhi kukhuphula ingozi yamala eceleni, uhlangothi, nebhokisi lezwi.
  • Ukwehluleka. Ukwehluleka kwesizini noma ukwehluleka okuqhubekayo kokungazizwa kahle okubangelwa yiluthuli, amagciwane noma uboya bezilwane kwenza kube lula ukuthuthukisa ubuhlungu bohlangothi.
  • Ukuvezwa ezintweni ezikhukhumezayo ezikhemikhali. Izingcezu zomoya ezivela ekushiseni kwezinto ezikhukhumezayo zamalahle kanye nezikhemikhali zasekhaya eziqhelile zingabangela ukuthukutheliswa kohlangothi.
  • Ukutheleleka okuqhubekayo noma okuvamile kwesinuses. Ukugeleza ekhaleni lakho kungathukuthelisa uhlangothi lwakho noma kusakaze ukutheleleka.
  • Izindawo ezivaliwe. Ukutheleleka okubangelwa yi-viral ne-bacterial kusakazeka kalula noma kuphi lapho abantu bebuthene khona, kungaba ezikhungweni zokunakekelwa kwabantwana, amakilasi, ama-ofisi noma izindiza.
  • Ukuqina okubuhlungu. Uba sengozini kakhulu yokutheleleka uma ukumelana kwakho kuphansi. Izimbangela ezivamile zokunciphisa ukuqina zihlanganisa i-HIV, isifo sikashukela, ukwelashwa ngama-steroids noma imithi ye-chemotherapy, ukucindezeleka, ukukhathala, nokudla okungalungile.
Ukuvimbela

Indlela engcono kakhulu yokuvimbela ukuhlunguluka komlomo ukuqeda amagciwane abangela futhi ulondoloze ukuhlanzeka okuhle. Landela lezi zeluleko ufunde ingane yakho ukwenza okufanayo:

  • Geza izandla zakho ngokuphelele njalo okungenani imizuzwana engama-20, ikakhulukazi ngemva kokusebenzisa indawo yokuphumula, ngaphambi nangemuva kokudla, nangemva kokuhlokoma noma ukukhokha.
  • Gwema ukuthinta ubuso bakho. Gwema ukuthinta amehlo, khona, noma umlomo wakho.
  • Gwema ukwabelana ukudla, iziglasi zokuphapha noma izitsha.
  • Khokha noma uhlokoma esitsheni bese usilahla, bese ugeza izandla zakho. Uma kunesidingo, khokha ehlombe lakho.
  • Sebenzisa izicwili zezandla ezisekelwe e-alchoholi njengendlela ehlukile yokugeza izandla uma isibane namanzi kungatholakali.
  • Gwema ukuthinta amafoni omphakathi noma imithombo yamanzi ngomlomo wakho.
  • Hlanza njalo futhi ukhanyise amafoni, izinkinobho zezinyango, izikhiphi zokukhanya, ama-remotes nama-keyboard e-computer. Uma uhamba, hlanza amafoni, izikhiphi zokukhanya nama-remotes ekamelweni lakho lehotele.
  • Gwema ukusondelana nabantu abagulayo noma abanempawu.
Ukuxilongwa

Udokotela wakho noma udokotela wezingane zakho angase ahlole izimpawu nembali yezokwelapha. Angase enze ukuhlolwa komzimba okuhlanganisa:

Ezimweni eziningi, odokotela basebenzisa izivivinyo ezilula ukuthola i-streptococcal bacteria, imbangela ye-strep throat. Udokotela ufafaza i-swab ehlanzekile ngemuva komlomo ukuze uthole isampula yezinto eziphumayo bese uthumela isampula elabhorethri ukuze ihlolwe. Ama-clinic amaningi anelabhorethri engathola umphumela we-rapid antigen test ngaphakathi kwemizuzu embalwa. Noma kunjalo, izivivinyo yesibili, elivame ukuthembekeka kakhulu, elibizwa ngokuthi yi-throat culture, ngezinye izikhathi lithunyelwa elabhorethri ebuyisa imiphumela ngaphakathi kwamahora angu-24 kuya kwangu-48.

I-rapid antigen tests ayinawo ubukhulu, yize ingakwazi ukuthola i-strep bacteria ngokushesha. Ngenxa yalokhu, udokotela angathumela i-throat culture elabhorethri ukuze ahlole i-strep throat uma i-antigen test ibuya ingalungile.

Ezimweni ezithile, odokotela bangase basebenzise i-molecular test ukuthola i-streptococcal bacteria. Kuloluvivinyo, udokotela ufafaza i-swab ehlanzekile ngemuva komlomo ukuze uthole isampula yezinto eziphumayo. Isampula ihlolwa elabhorethri. Udokotela wakho noma udokotela wezingane zakho angase abe nemiphumela eqondile ngaphakathi kwemizuzu embalwa.

  • Ukusebenzisa ithuluzi elikhanyayo ukubuka umlomo, futhi cishe izindlebe nezinsimbi zekhala
  • Ukucindezela kancane intamo ukuze uhlole ama-glands avuvukile (ama-lymph nodes)
  • Ukulalela ukuphefumula kwakho noma kwezingane zakho nge-stethoscope
Ukwelashwa

Ubuhlungu bomphimbo obubangelwa ukutheleleka nge-viral kuvame ukuhlala izinsuku ezinhlanu kuya kweziyisikhombisa futhi ngokuvamile aludingi ukwelashwa ngokonyango. Ama-antibiotic awasizi ekwelapheni ukutheleleka kwe-viral.

Ukuqeda ubuhlungu nobanga lokushisa, abantu abaningi bagxila ku-acetaminophen (Tylenol, nabanye) noma ezinye izinyathelo zokunciphisa ubuhlungu obukhulu.

Cabanga ngokuhlinzeka ingane yakho ngemithi yokunciphisa ubuhlungu ethengiswa ngaphandle komthetho, eyenzelwe izingane ezincane noma izingane, njenge-acetaminophen (i-Children's Tylenol, i-FeverAll, nabanye) noma i-ibuprofen (i-Children's Advil, i-Children's Motrin, nabanye), ukuze kwenziwe kube lula izimpawu.

Ungalokothi unike i-aspirin izingane noma intsha ngoba ihlanganiswe ne-Reye's syndrome, isimo esingavamile kodwa esingabeka impilo engozini esibangela ukukhula kwesibindi nobuchopho.

Uma ubuhlungu bomphimbo bakho noma bengane yakho bubangelwa ukutheleleka kwe-bacterial, udokotela wakho noma udokotela wezingane uzokunikeza ama-antibiotic.

Wena noma ingane yakho kufanele nithathe ikhosi ephelele yama-antibiotic njengoba kulotshwe ngisho noma izimpawu sezihamba. Ukwehluleka ukuthatha yonke imithi njengoba kuqondiswe kungabangela ukuba ukutheleleka kubi kakhulu noma kusakazeke kwamanye amalunga omzimba.

Ukungaphelelisi ikhosi ephelele yama-antibiotic ukwelapha ubuhlungu bomphimbo obubangelwa yi-strep kungandisa ingozi yengane yokuba ne-rheumatic fever noma ukutheleleka okukhulu kwesibindi.

Khuluma nodokotela wakho noma umthengisi wemithi mayelana nokuthi yini okufanele uyenze uma ukhohlwe umthamo.

Uma ubuhlungu bomphimbo luyisibonakaliso sesimo esingeyona ukutheleleka kwe-viral noma kwe-bacterial, eminye imithi cishe izocatshangelwa kuye ngokuxilongwa.

Ukuzinakekela

Kungakhathaliseki ukuthi yini ebangela ukuhlunguluka komlomo wakho, lezi zindlela zokunakekela ekhaya zingakusiza ukuba uphepheze izimpawu zakho noma zezingane zakho:

  • Ukuphumula. Thola ubuthongo obuningi. Phumula nezwi lakho, futhi.
  • Phuza izinto ezinwetshiwe. Izinto ezinwetshiwe zigcina umlomo umnyama futhi zivimbela ukuphelelwa amanzi. Gwema ikhofi notshwala, okuthola ukuphelelwa amanzi.
  • Zama ukudla nokusela okududuzayo. Izinto ezishisayo — isobho, itiye elingenakhofi noma amanzi afudumele anebhontshisi — nezinto ezibandayo ezinjenge-ice pops zingadambisa ukuhlunguluka komlomo. Unganiki izingane ezineminyaka engaphansi kwonyaka u-1 uju.
  • Hlambulula ngamanzi anetyuwa. Ukuhlanza ngamanzi anetyuwa e-1/4 kuya ku-1/2 ithisipuni (ama-milligrams angu-1250 kuya ku-2500) etyuwa yetafula kuya kuma-ounces angu-4 kuya ku-8 (ama-milliliters angu-120 kuya ku-240) amanzi afudumele kungasiza ukudambisa ukuhlunguluka komlomo. Izingane ezineminyaka engaphezu kwengu-6 nabantu abadala bangahlambulula isisombululo bese besiphuza.
  • Faka umswakama emoyeni. Sebenzisa i-humidifier yomoya opholile ukususa umoya owomile ongaqinisisa ukuhlunguluka komlomo, uqinisekise ukuthi uhlanza i-humidifier njalo ukuze ingakhulumi ubuthi noma amabhaktheriya. Noma hlala imizuzu embalwa ekamelweni lokugezela elinomswakama.
  • Cabanga nge-lozenges noma i-hard candy. Noma yikuphi okungadambisa ukuhlunguluka komlomo, kodwa ungawaniki izingane ezineminyaka engu-4 nangaphansi ngenxa yengozi yokuminca.
  • Gwema izinto ezicasulayo. Gcina ikhaya lakho lingenawo umusi wecigarette nemikhiqizo yokuhlanza engacasula umlomo.
  • Hlala ekhaya uze ungasabi. Lokhu kungasiza ekuvikeleni abanye ekubeni batheleleke isifo sofriji noma ezinye izifo.

Ikheli: 506/507, 1st Main Rd, Murugeshpalya, K R Garden, Bengaluru, Karnataka 560075

Umshwana wokuzihlangula: I-August iyinkundla yolwazi lwezempilo futhi izimpendulo zayo azihlanganisi iseluleko sezokwelapha. Njalo thintana nochwepheshe bezokwelapha onelayisensi eduze nawe ngaphambi kokwenza noma yiluphi ushintsho.

Yenziwe eNdiya, yomhlaba