Ukungenhlamba — ukulahlekelwa ukulawula kwesisu — kuyinkinga evamile futhi ehluphayo. Ukubaluleka kwayo kuya kusuka ekuphululeni okukhulu komchamo lapho ukhwehlela noma uncipha, kuya ekuzweleni isidingo sokuya eceleni esishesha kakhulu nangamandla kangangokuba awufiki e-toilet ngesikhathi.Nakuba kwenzeka kaningi njengoba abantu bekhula, ukungenhlamba akuyona imiphumela engaphepheki yokuguga. Uma ukungenhlamba kuchaphazela imisebenzi yakho yansuku zonke, ungangabazi ukubona udokotela wakho. Kubantu abaningi, ukuguqulwa kokuphila komuntu siqu nokudla noma ukunakekelwa kwezokwelapha kungaphatha izimpawu zokungenhlamba.
Abantu abaningi baye bahlangabezane nokuphazanyiswa okungathí sina kokukhipha amanzi. Abanye bangase baphele amanzi amancane kuya kwaphakathi njalo. Izinhlobo zokungakwazi ukuzithiba amanzi zihlanganisa: Ukungakwazi ukuzithiba amanzi ngenxa yokucindezela. Amanzi aphuma lapho ucindezela isibeletho sakho ngokukhokha, ukukhipha ilindle, ukuhleka, ukuzivocavoca noma ukuphakamisa into enzima. Ukungakwazi ukuzithiba amanzi ngenxa yokucindezela. Uba nesifiso esiqinile, esisheshayo sokuya eceleni, okulandela ukulahlekelwa amanzi ngokungazi. Ungase udinga ukuya eceleni njalo, kuhlanganise ebusuku. Ukungakwazi ukuzithiba amanzi ngenxa yokucindezela kungabangelwa yisimo esincane, njengokuqunjelwa, noma isimo esinzima njengokuhlupheka kwesistimu yezinzwa noma isifo sikashukela. Ukungakwazi ukuzithiba amanzi ngokweqile. Uhlangabezana nokuphuma kaningi noma njalo kwamanzi ngenxa yesibeletho esingapheli ngokuphelele. Ukungakwazi ukuzithiba amanzi okuqondene nomsebenzi. Ukulimala komzimba noma kwengqondo kukuvimbela ekufinyeleleni eceleni ngesikhathi. Isibonelo, uma une-arthritis enzima, ungase ungakwazi ukuvula ibhulukwe lakho ngokushesha ngokwanele. Ukungakwazi ukuzithiba amanzi okuhlangene. Uhlangabezana ngaphezu kolunye uhlobo lokungakwazi ukuzithiba amanzi - ngokuvamile lokhu kubhekisela ekuhlanganiseni kokungakwazi ukuzithiba amanzi ngenxa yokucindezela nokucindezela. Ungase uzizwe ungakhululekile ukuxoxa ngokungakwazi ukuzithiba amanzi nodokotela wakho. Kodwa uma ukungakwazi ukuzithiba amanzi kuvamile noma kuchaphazela ikhwalithi yokuphila kwakho, kubalulekile ukufuna iseluleko sezokwelapha ngoba ukungakwazi ukuzithiba amanzi kungase: Kubangele ukuthi ubeke imingcele emisebenzini yakho futhi ubeke imingcele ebuhlotsheni bakho nabantu. Kuchaphazele kabi ikhwalithi yokuphila kwakho. Kwandisa ingozi yokuwa kubantu abadala njengoba basheshela eceleni. Kubonise isimo esinzima esingaphansi.
Ungase uzizwe ungakhululekile ukuxoxa ngokungenakubamba imithambo nomtholampilo wakho. Kodwa uma ukungakwazi ukubamba imithambo kuqhele kwenzeke noma kuchaphazela ikhwalithi yokuphila kwakho, kubalulekile ukufuna iseluleko sezokwelapha ngoba ukungakwazi ukubamba imithambo kungase kube:
Ukukhishwa kwe-impisi kungabangelwa imikhuba yansuku zonke, izimo zezokwelapha eziyingozi noma izinkinga zomzimba. Ukuhlolwa okuphelele ngudokotela wakho kungasiza ekuqondeni ukuthi yini ebangela ukungabi nesisu sakho. Izithelo ezithile, ukudla nezinambuzane zingasebenza njenge-diuretics - ukukhuthaza i-bladder yakho nokukhulisa umthamo wakho we-urine. Zihlanganisa: U-Alkoholu I-Caffeine Izithelo ezikhiliziwe namanzi amakhaphethi Abatheleki abenziwe ngezinto ezingavamile I-Chocolate Ama-Chili peppers Ukudla okuphezulu ekuspiceni, ushukela noma i-acid, ikakhulukazi izithelo ze-citrus Imithi yenhliziyo kanye nokucindezeleka kwegazi, i-sedatives, kanye ne-muscle relaxants Amazinga amakhulu e-vitamin C Ukukhishwa kwe-impisi kungabangelwa futhi isimo sezokwelapha esilula ukuphatha, njengokuthi: Ukutheleleka kwe-urinary tract. Ukutheleleka kungakhungathekisa i-bladder yakho, kukubangele ukuba ube nezifiso ezinamandla zokukhishwa kwe-urine, futhi, ngezinye izikhathi, ukungabi nesisu. I-Constipation. I-rectum itholakala eduze kwe-bladder futhi ihlanganyela izinsimbi eziningi ezifanayo. I-stool eqinile, eqinile e-rectum yakho ibangela lezi zinsimbi ukuba zisebenze kakhulu futhi zikhulise ukukhishwa kwe-urine. Ukukhishwa kwe-impisi kungaba yisimo esiqhubekayo esibangelwa izinkinga zomzimba noma izinguquko, kuhlanganise: Ukukhulelwa. Izinguquko ze-hormonal kanye nokukhuluka kwesisindo se-fetus kungabangela ukungabi nesisu. Ukubeletha. Ukulethwa kwe-vaginal kungabuqeda amandla emisipha edingekayo ukulawula i-bladder futhi konakalise izinsimbi ze-bladder kanye ne-tissue yokusekela, okubangela ukwehla (ukwehla) kwe-pelvic floor. Ngokuhla, i-bladder, i-uterus, i-rectum noma i-small intestine zingacindezelwa phansi kusuka endaweni evamile futhi zikhanye e-vagina. Izinto ezinjalo zingahlotshaniswa nokungabi nesisu. Izinguquko ngokuguga. Ukuguga kwemisipha ye-bladder kunganciphisa ikhono le-bladder lokuqapha i-urine. Futhi, ukuncika kwe-bladder okungakwazi ukulawulwa kuba khona njengoba ukhula. I-Menopause. Ngemuva kwe-menopause, abesifazane bayakhiqiza i-estrogen encane, i-hormone esiza ekuqapheni ukugqoka kwe-bladder ne-urethra. Ukubola kwalezi zicubu kungakhuthaza ukungabi nesisu. I-prostate elikhulu. Ikakhulukazi kumadoda amadala, ukungabi nesisu kuvame ukuvela ekukhuleni kwe-prostate gland, isimo esaziwa ngokuthi yi-benign prostatic hyperplasia. Umdlavuza we-prostate. Kumadoda, ukungabi nesisu noma ukungabi nesisu kungahlotshaniswa nomdlavuza we-prostate ongaphathwe. Kodwa ngokuvamile, ukungabi nesisu kuyisici esibi sokwelashwa komdlavuza we-prostate. Ukuphazamiseka. I-tumor noma kuphi endleleni yakho ye-urinary ingavimba ukugeleza okuvamile kwe-urine, okubangela ukungabi nesisu okukhulu. Amatshe e-urinary - izinto ezinzima, ezifana namatshe ezakha e-bladder - ngezinye izikhathi zibangela ukopha kwe-urine. Izifo ze-neurological. I-Multiple sclerosis, i-Parkinson's disease, i-stroke, i-brain tumor noma ukulimala kwemisipha kungaphazamisa izibonakaliso zezinzwa ezihilelekile ekulawuleni i-bladder, okubangela ukungabi nesisu.
Izici ezandisa ingozi yakho yokuthuthukisa ukungabi namandla okuvimba isithungo zihlanganisa: Ubulili. Abesifazane banesihloko esikhulu sokuqina kokucindezela. Ukukhulelwa, ukubeletha, ukuqeda isikhathi nokwakheka komzimba wesifazane okuvamile kuchaza umehluko. Noma kunjalo, amadoda anamaphutha esigxobo se-prostate ayingozi enkulu yokucindezela nokugeleza okungapheli. Ubudala. Njengoba ukhula, imisipha esiswini sakho ne-urethra ilahlekelwa amandla athile. Izinguquko ezineminyaka ziyancipha ukuthi isiswini sakho singagcina kangakanani futhi zikhulise amathuba okukhishwa kwe-urine okungakwazi ukulawulwa. Ukukhuluphala. Isisindo esengeziwe sanda ukucindezela esiswini sakho nasemisipha ezungezile, okuyenza ibuthakathaka futhi ivumela i-urine ukuthi iphume lapho ukhwehlela noma uncipha. Ukubhema. Ukusetshenziswa kwe-tabha kungase kukhulise ingozi yakho yokungabi namandla okuvimba isithungo. Mlando womndeni. Uma ilungu lomndeni oseduze linokungabi namandla okuvimba isithungo, ikakhulukazi ukucindezela okungapheli, ingozi yakho yokuthuthukisa isimo iphakeme. ezinye izifo. I-Neurological disease noma i-diabetes ingase ikhulise ingozi yakho yokungabi namandla okuvimba isithungo.
Izinkinga ezihambisana nokungenakulawula uthando oluqhubekayo zihlanganisa:
Ukungenzi lutho kwesisu akuvimbeki njalo. Noma kunjalo, ukuze usize ukunciphisa ingozi yakho:
Kubalulekile ukuqonda uhlobo lokuphulukela kwesisu olukhona kuwe, futhi izimpawu zakho zivame ukutshela udokotela wakho ukuthi yiluphi uhlobo olukhona. Leyo mininingwane izosisiza ekwenzeni izinqumo zokwelapha.
Udokotela wakho cishe uzoqala ngomlando ophelele kanye nokuhlolwa komzimba. Ungase ubuzwe ukuba wenze umsebenzi olula ongabonisa ukuphulukela kwesisu, njengokukhokha.
Ngemva kwalokho, udokotela wakho cishe uzokuncoma:
Uma kudingeka olunye ulwazi, udokotela wakho angakuncoma ukuhlolwa okubandakanya kakhulu, njengokuvivinya kwe-urodynamic kanye ne-pelvic ultrasound. Lezi zivivinyo zivame ukwenziwa uma ucabanga ngokuhlinzwa.
Ukwelapha ukungakwazi ukuvimba umchamo kuncike ohlotsheni lokungakwazi ukuvimba umchamo, ubunzima bawo nesizathu esiyimbangela. Kungadingeka kube khona ukusetshenziswa kwezindlela zokwelapha ezihlanganisiwe. Uma isimo esiyimbangela yempawu yakho, udokotela wakho uzokuqala ngokwelapha leso simo. Udokotela wakho angakuncoma ukuba uqale ngezindlela zokwelapha ezingathinti kangako bese uqhubekela kwezinye izinketho uma lezi zindlela zingakusizi. Udokotela wakho angakuncoma:
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