Iziphephi zeVaricose? Izimpawu, Izimbangela, Nokwelashwa

Iziphephi zeVaricose ziyiziphephi ezinkulu, eziqhekekile ezivela ngombala oluhlaza okwesibhakabhaka noma oluphuzi phansi kwesikhumba sakho, ikakhulukazi ezinyaweni nasezinzwini zakho. Zivelela lapho ama-valve amancane ngaphakathi kweziphephi zakho ayeka ukusebenza kahle, okubangela igazi lihlale lihlanganisene esikhundleni sokuba ligeleze ngokukhululekile libuyele enhliziyweni yakho.

Nakuba zingase zibonakale zikhathaza, iziphephi zeVaricose ziyinto evamile kakhulu futhi zithinta izigidi zabantu emhlabeni jikelele. Ngokuvamile, ziyinkinga yokuhlobisa kunokuba yingozi enkulu yempilo, nakuba ngezinye izikhathi zingabangela ukungakhululeki noma ziholele ezingxakini uma zingaphathwa.

Ziyini izimpawu zeziphephi zeVaricose?

Uphawu olucacile kakhulu lweziphephi zeVaricose ukubonakala kwazo. Uzoqaphela iziphephi ezinkulu, ezifana neentambo eziphuma phansi kwesikhumba sakho, ngokuvamile zibonakala ngombala oluhlaza okwesibhakabhaka, oluphuzi, noma ngezinye izikhathi oluhlaza okwesibhakabhaka.

Ngaphezu kokubonakala kwazo, iziphephi zeVaricose zingabangela izimpawu eziningi zomzimba ezihlukahluka kumuntu nomuntu. Abanye abantu abazizwa bebuhlungu nhlobo, kanti abanye babhekana nezimpawu zansuku zonke ezithinta ikhwalithi yempilo yabo.

• Ubuhlungu noma ukuzwa isisindo ezinyaweni zakho, ikakhulukazi ngemuva kokuma noma ukuhlala isikhathi eside
• Ukusha, ukushaya, noma ukubamba izinyembezi ezinyaweni zakho eziphansi
• Ukukhula ezinyaweni, ezinkulwini, nasezinzwini zakho
• Ukukhahlela eduze kweziphephi ezithintekile
• Ukungakhululeki kwezinyawo, ikakhulukazi ebusuku
• Ukushintsha kombala wesikhumba eduze kweziphephi
• Ukubamba imisipha ezinyaweni zakho

Lezi zimpawu zivame ukuba zimbi ngosuku lonke futhi ziba ngcono lapho uphakamisa izinyawo zakho noma uhambahamba. Uma ubhekana nanoma yiziphi lezi zimpawu kanye nezinguquko ezibonakalayo zeziphephi, cishe ubhekana neziphephi zeVaricose.

Ziyini izinhlobo zeziphephi zeVaricose?

Iziphephi zeVaricose ziza ngezindlela ezahlukene, futhi ukuqonda lezi zinguquko kungakusiza uqonde kangcono lokho okubhekana nakho. Uhlobo olukhona ngokuvamile kuncike ekutheni yiziphi iziphephi ezithintekile nokuthi isimo sibe sibi kangakanani.

Izinhlobo eziyinhloko zihlanganisa iziphephi zeVaricose ze-trunk, eziyiziphephi ezinkulu, ezibonakalayo ezibonakala kakhulu futhi zivame ukuhlotshaniswa nesimo. Lezi ngokuvamile ziyiziphephi ezinzima, ezimhlophe noma eziluhlaza okwesibhakabhaka ezivelela kakhulu kusuka ebusweni besikhumba sakho.

Iziphephi zeVaricose ze-Reticular ziyiziphephi ezincane, ezibomvu ezivame ukuvela ngamaqembu futhi ngezinye izikhathi zibizwa ngokuthi yi-feeder veins. Iziphephi ze-Thread, ezaziwa nangokuthi yi-spider veins, yilona uhlobo oluncane kakhulu futhi zivela njengemigqa emincane ebomvu noma ephuzi ebonakala njengewebhu lezinambuzane noma amagatsha omthi phansi kwesikhumba sakho.

Abanye abantu bathuthukisa ukuxuba kwalezi zinhlobo, futhi ukuqhubeka kusuka kweziphephi zeVaricose ezincane kuya ezinkulu kungenzeka ngokuhamba kwesikhathi uma izinkinga zama-valve ezisekelayo zibe zimbi.

Ziyini izimbangela zeziphephi zeVaricose?

Iziphephi zeVaricose zivelela lapho ama-valve angukukhahlela kweziphephi zakho ebuthakathaka noma ewonakele. Lezi valves ezincane zenzelwe ukugcina igazi ligeleza liye enhliziyweni yakho, kodwa lapho ehluleka, igazi lingagijima emuva futhi lihlale lihlanganisene esiphephile, okubangela ukuba likhule futhi liqhekeke.

Iziphephi zakho zezinyawo zisebenza kanzima ngoba kufanele zicindezele igazi liye phezulu ngokumelene nokuthungatha ukuze libuyele enhliziyweni yakho. Lapho le nqubo iphuka, imiphumela ibonakala njengeziphephi zeVaricose.

Izinto eziningi zingase zifake isandla ekwehlulekeni kwale valve futhi zikhulise amathuba akho okukhula kweziphephi zeVaricose:

• Ubudala - izindonga zeziphephi zakho nama-valve ebuthakathaka ngokwemvelo ngokuhamba kwesikhathi
• Ubulili - abesifazane banamathuba amaningi okuba nazo ngenxa yezinguquko ze-hormonal
• Ukukhulelwa - ukwanda kwegazi kanye nezinguquko ze-hormonal kufake ingcindezi eyengeziwe eziphephile
• Umlando womndeni - i-genetics idlala indima ebalulekile empilweni yeziphephi
• Ukuma noma ukuhlala isikhathi eside - imisebenzi ekubekela isikhathi eside endaweni eyodwa
• Ukukhuluphala - isisindo esengeziwe sibeka ingcindezi eyengeziwe eziphephile zezinyawo zakho
• Ama-blood clots angaphambili noma ukulimala kweziphephi

Ukuqonda lezi zimbangela kungakusiza wenze izinguquko zokuphila ezingase zivimbele iziphephi zeVaricose ukuba zibe zimbi noma zivele.

Nini okumele ubona udokotela ngeziphephi zeVaricose?

Kufanele ucabangele ukubona udokotela uma iziphephi zakho zeVaricose zibangela ubuhlungu, ukukhula, noma zikuphazamisa emisebenzini yakho yansuku zonke. Nakuba iziphephi eziningi zeVaricose ziyimiklamo yokuhlobisa, ezinye izimo zidinga ukunakekelwa kwezokwelapha ukuvimbela ubunzima.

Hlela i-aphoyintimenti uma ubhekana nobuhlungu obuqhubekayo, isisindo, noma ukubamba izinyembezi ezinyaweni ezingaphuli ngokuphumula nokuphakamisa. Ngokufanayo, uma uqaphela izinguquko zesikhumba eduze kweziphephi zakho zeVaricose, njengokumnyama, ukukhuluphala, noma ukuvela kwama-sores, sekufanele ufune ukunakekelwa kochwepheshe.

Kufanele ufune ukunakekelwa kwezokwelapha ngokushesha uma uthuthukisa ubuhlungu obukhulu ngokushesha enyaweni yakho kanye nokukhula, njengoba lokhu kungase kubonise i-blood clot. Ngokufanayo, uma uqaphela ukuphuma kwegazi esiphephile seVaricose noma uma isikhumba esizungezile sibe bomvu, sifudumele, futhi sibuhlungu, lezi zingase zibe izimpawu zezinkinga ezidinga ukwelashwa ngokushesha.

Ngisho noma izimpawu zakho zingezinkulu, ukuxhumana nodokotela kungakusiza uqonde izinketho zakho zokwelashwa futhi uvikele isimo ukuba singabi sibi.

Ziyini izinto ezikhuthaza ukukhula kweziphephi zeVaricose?

Izinto ezithile zikwenza kube lula ukukhula kweziphephi zeVaricose, futhi ukuqonda lokhu kungakusiza uthathe izinyathelo zokuvikela lapho kungenzeka. Ezinye izinto ezikhuthaza ukukhula ungazithinta ngezinguquko zokuphila, kanti ezinye azikwazi ukulawulwa.

Ubudala yiyona nto ebaluleke kakhulu yokukhula ngoba iziphephi zakho ziyala ukuguquguquka futhi ama-valve akho ebuthakathaka ngokuhamba kwesikhathi. Abantu abaningi abathuthukisa iziphephi zeVaricose baqaphela ukuthi zivela ngemuva kweminyaka engama-30, amathuba ewonke ngokukhulu ngemuva kweminyaka engama-50.

Abesifazane banamathuba amaningi ngenxa yezinguquko ze-hormonal ngesikhathi sokukhulelwa, ukuya esikhathini, nokuyeka ukuya esikhathini. Ukukhulelwa kunzima kakhulu eziphephile zezinyawo ngoba igazi lakho likhula ngama-50%, kanti ama-hormones aphumula izindonga zeziphephi, futhi isibeletho sakho esikhula sibeka ingcindezi eyengeziwe eziphephile ezibuyisela igazi ezinzwini zakho.

Umlando womndeni udlala indima ebalulekile. Uma abazali bakho noma abazalwana bakho baneziphephi zeVaricose, kungenzeka kakhulu ukuthi uzithuthukise, kungakhathaliseki ezinye izinto.

Izinto zokuphila nomsebenzi ezikhuthaza ukukhula zihlanganisa ukuchitha isikhathi eside ukuma noma ukuhlala ngaphandle kokunyakaza, ukukhuluphala noma ukukhuluphala, nokulimala kwama-blood clots noma i-deep vein thrombosis.

Ziyini izinkinga ezingase zivele ngeziphephi zeVaricose?

Iziphephi eziningi zeVaricose azibangeli izinkinga ezinkulu zempilo, kodwa kwezinye izimo, zingabangela izinkinga ezidinga ukwelashwa kwezokwelapha. Lezi zinkinga ngokuvamile zivelela kancane kancane futhi zivame kakhulu uma iziphephi zeVaricose zingaphathwa iminyaka eminingi.

Izinkinga ezivamile zihlanganisa izinguquko zesikhumba eduze kweziphephi ezithintekile. Ungase uqaphele ukumnyama noma ukukhuluphala kwesikhumba, ikakhulukazi eduze kwezinyawo zakho, lokhu kwenzeka lapho igazi lihlala lihlanganisene isikhathi eside futhi lithinta inyama ezungezile.

Izinkinga ezinkulu kakhulu zingabandakanya:

• Ama-Venous ulcers - ama-sores avulekile abuhlungu athuthukela eduze kweziphephi zeVaricose, ngokuvamile eduze kwezinyawo
• Ama-blood clots - ikakhulukazi i-superficial thrombophlebitis, lapho ama-clots enza khona eziphephile eziseduze kobuso besikhumba
• Ukuphuma kwegazi - iziphephi zeVaricose eziseduze nesikhumba ngezinye izikhathi zingaphula futhi ziphume igazi
• Ukwehluleka okuqhubekayo kwe-venous - lapho iziphephi zakho zezinyawo zingakwazi ukupompa igazi libuyele enhliziyweni yakho ngokuphumelelayo

Nakuba lezi zinkinga zizwakala zinkulu, azivamile futhi ngokuvamile zivelela kancane kancane eminyakeni eminingi. Abantu abaningi abaneziphephi zeVaricose abazange babe nalezi zinkinga, ikakhulukazi uma befuna ukwelashwa lapho izimpawu zivelela khona.

Iziphephi zeVaricose zingavikeleka kanjani?

Nakuba ungakwazi ukuvimbela ngokuphelele iziphephi zeVaricose, ikakhulukazi uma unemlando womndeni, ungathatha izinyathelo eziningi zokunciphisa ingozi yakho nokuvimbela ezisele ukuba zingabi zimbi. Okubalulekile ukusekela ukugeleza kwegazi kwakho nokunciphisa ingcindezi eziphephile zezinyawo zakho.

Ukuzivocavoca njalo yiyona nto enhle ongayenza empilweni yeziphephi zakho. Ukuhamba, ukubhukuda, nokuqeqesha ibhayisikili kuyasiza imisipha yakho yezinyawo ukupompa igazi libuyele enhliziyweni yakho ngokuphumelelayo, kunciphisa ingcindezi eziphephile zezinyawo zakho.

Uma umsebenzi wakho udinga isikhathi eside ukuma noma ukuhlala, zama ukushintsha izikhundla njalo. Hambahamba kancane njalo ngehora, enza i-calf raises ngenkathi ukuma, noma ugoqe izikhonkwane zakho ngenkathi uhlala ukuze ugcine igazi ligeleza ezinyaweni zakho.

Ukugcina isisindo esinempilo kunciphisa ingcindezi eziphephile zezinyawo zakho, kanti ukugqoka i-compression stockings kungase kubeka ukusekela okwengeziwe lapho udinga ukuma noma ukuhlala isikhathi eside.

Ezinye izindlela eziwusizo zihlanganisa ukuphakamisa izinyawo zakho lapho uphumula, ukugwema izingubo ezinzima ezingqongqoze isithunzi sakho nezinyawo zakho, nokudla ukudla okunamafutha amaningi ukuvimbela i-constipation, okungase kukhulise ingcindezi ezinyaweni zakho nasezinyaweni zakho.

Iziphephi zeVaricose zitholakala kanjani?

Ukuthola iziphephi zeVaricose ngokuvamile kuqala ngokuhlolwa komzimba lapho udokotela wakho ebheka izinyawo zakho ngenkathi ukuma ukuhlola ukukhula neziphephi ezibonakalayo. Bayobuza futhi ngezimpawu zakho, umlando womndeni, nezinto zokuphila ezingase zifake isandla esimweni.

Kwezinye izimo, ukutholakala kulula ngokusekelwe ekuqondeni kweziphephi zakho nezimpawu zakho. Noma kunjalo, udokotela wakho angase akukhuthaze ukuhlolwa okwengeziwe ukuze uthole isithombe esiphelele sempilo yeziphephi zakho futhi ukhulule ezinye izimo.

I-ultrasound test yiyona nto evamile yokuhlola esetshenziswa ukuhlola iziphephi zeVaricose. Lolu hlolo olungenasizungu lusebenzisa amaza omsindo ukwenza izithombe zeziphephi zakho futhi uhlole ukuthi igazi ligeleza kahle kangakanani. Lingabonisa izinkinga zama-valve, ama-blood clots, noma ezinye izinkinga zokugeleza kwegazi ezingase zingabonakali ngesikhathi sokuhlolwa komzimba.

Udokotela wakho angase futhi enze ukuhlolwa okulula lapho azwa khona ama-pulses ezinyaweni zakho futhi ahlole ukuthi umbala ubuyela kanjani ezinyaweni zakho lapho ucindezelwa, lokhu kuyasiza ekuqondeni ukugeleza kwakho kwegazi.

Ukuphathwa kweziphephi zeVaricose kuyini?

Ukuphathwa kweziphephi zeVaricose kuye kwahamba ibanga elide, futhi manje unezinketho eziningi eziphumelelayo kuye ngokuthi isimo sakho sibi kangakanani nezifiso zakho siqu. Izindaba ezinhle ukuthi ukwelashwa okuningi akunakho ukungena futhi kungenziwa ehhovisi lika-dokotela wakho.

Ngeziphephi zeVaricose ezilula, ukwelashwa okuqondene ngokuvamile kunikeza impumuzo enkulu. Lokhu kuhlanganisa ukugqoka i-compression stockings, ebeka ingcindezi encane ukuze kusize igazi ligeleze ngokuphumelelayo libuyele enhliziyweni yakho, nokwenza izinguquko zokuphila njengokuzivivinya umzimba njalo nokuphakamisa izinyawo.

Lapho izindlela eziqondene zinganelisi, izinqubo eziningi zezokwelapha zingaphatha iziphephi zeVaricose ngokuphumelelayo:

• I-Sclerotherapy - ukugcoba isisombululo esenza ukuba isiphephi sivale futhi siyaphela
• Ukuphathwa nge-Laser - kusebenzisa amandla okukhanya ukuvala isiphephi esithintekile
• I-Radiofrequency ablation - kusebenzisa ubushushu ukuvala isiphephi esinengxaki
• I-Ambulatory phlebectomy - ukususa iziphephi ezincane zeVaricose ngezinsiza ezincane
• I-Endovenous laser therapy - ukwelashwa kweziphephi ezinkulu ngaphakathi ngokusebenzisa i-laser fiber

Eziningi zalezi zinqubo zenziwa ngaphandle kwesibhedlela nge-anesthesia yendawo, futhi ngokuvamile ungabuyela emisebenzini yakho evamile phakathi nosuku noma amabili. Udokotela wakho uzosikisela indlela engcono kakhulu kuye ngosayizi nendawo yeziphephi zakho zeVaricose.

Indlela yokuphatha iziphephi zeVaricose ekhaya?

Ukuphathwa ekhaya kudlala indima ebalulekile ekulawuleni izimpawu zeziphephi zeVaricose nokuvimbela ukuba zingabi zimbi. Okubalulekile ukuthuthukisa ukugeleza kwegazi nokunciphisa ingcindezi eziphephile zezinyawo zakho ngezindlela ezilula zansuku zonke.

Ukuphulukisa izinyawo zakho ngaphezu kwezinga lenhliziyo yakho imizuzu engama-15-20 izikhathi eziningi ngosuku kungakusiza ukukhululeka ngokushesha esisindweni nasekukhuzeni. Lokhu kuyasiza uthungatha ukusisiza iziphephi zakho ekuthuthukiseni igazi libuyele enhliziyweni yakho kalula.

Ukuzivocavoca njalo kubaluleke kakhulu, kodwa awudingi ukwenza lutho olukhulu. Ukuhamba imizuzu engama-30 nsuku zonke kungathuthukisa kakhulu ukugeleza kwakho kwegazi futhi kuqinise imisipha esiza ekuthuthukiseni igazi ezinyaweni zakho.

I-compression stockings ngokuvamile iyelulekwa futhi ingathengwa ngaphandle kokubhalwa udokotela. Lezi stocking ezikhethekile zibeka ingcindezi ehlukaniswe ebaluleke kakhulu ezinzwini zakho futhi inciphisa kancane kancane phezulu enyaweni yakho, kusisiza igazi ligeleze ngokuphumelelayo.

Ezinye izindlela zokunakekelwa ekhaya zihlanganisa ukugwema ukuma noma ukuhlala isikhathi eside, ukugqoka izicathulo ezanelisayo ezinezinsika ezincane, ukugcina isisindo esinempilo, nokugcina umzimba uthambile ukuze ugcine igazi ligeleza ngokukhululekile.

Kufanele ulungiselele kanjani i-aphoyintimenti yakho yokuhlangana nodokotela?

Ukulungiselela i-aphoyintimenti yakho kungasiza ukuqinisekisa ukuthi uthola okuningi ekuhambeni kwakho futhi uthole ukunakekelwa okuhle kakhulu. Qala ngokugcina idayari yezimpawu amasonto ambalwa ngaphambi kwe-aphoyintimenti yakho, uqaphele ukuthi izimpawu zakho zimbi nini futhi yini ebonakala ikusiza noma eyenza zibe zimbi.

Yenza uhlu lwawo wonke ama-meds kanye ne-supplements owathintelayo, njengoba amanye angathinta ukugeleza kwegazi noma asebenzisane nokuphathwa okungenzeka. Futhi, lungiselela uhlu lwemibuzo ofuna ukuyibuza, njengezinketho zokwelashwa, imiphumela elindelekile, kanye nezinguquko zokuphila.

Gqoka izingubo ezikhululekile, ezanelisayo ezivumela ukufinyelela kalula ezinyaweni zakho, futhi cabanga ukuletha ama-shorts noma isiketi ukuze wenze ukuhlolwa kube lula. Uma une-compression stockings, zigqoke e-aphoyintimenti ukuze udokotela wakho akwazi ukubona ukuthi zilungile futhi zihlobo olufanele.

Lungela ukuxoxa ngomlando womndeni wezinkinga zeziphephi, umsebenzi wakho, imikhuba yokuzivocavoca, nanoma yikuphi ukwelashwa okwengaphambili okuye kwazama. Lolu lwazi lusisiza udokotela wakho ukuqonda isithombe esiphelele sesimo sakho futhi akukhuthaze uhlelo lokwelashwa olufanele.

Iyini into ebalulekile ngeziphephi zeVaricose?

Iziphephi zeVaricose yisimo esivamile esithinta izigidi zabantu, futhi nakuba zingase zibe buhlungu noma zikhathaze, azivamile ukuba yingozi. Into ebaluleke kakhulu okumele uyikhumbule ukuthi ukwelashwa okuphumelelayo kukhona, futhi izimpawu eziningi zingaphathwa ngezinguquko ezilula zokuphila.

Ukungenela kwasekuqaleni ngokuvamile kuholela emiphumeleni emihle, ngakho ungangabazi ukufuna iseluleko sezokwelapha uma iziphephi zakho zeVaricose zibangela ukungakhululeki noma zithinta ikhwalithi yempilo yakho. Abantu abaningi bathola impumuzo enkulu ngokwelashwa okuqondene njenge-compression stockings nokuzivocavoca njalo.

Ngisho noma ukhetha ukungalandeli ukwelashwa kwezokwelapha, ukugcina indlela yokuphila esebenzayo, ukuphatha isisindo sakho, nokuthatha ama-breaks ekumeni noma ekuhlaleni isikhathi eside kungasiza ukuvimbela iziphephi zakho zeVaricose ukuba zingabi zimbi futhi kunciphisa izimpawu zakho.

Khumbula ukuthi ukuba neziphephi zeVaricose akuvezi imikhuba yakho yempilo noma izinqumo zokuphila. Zivame ukudluliselwa ezizukulwaneni futhi zingavelela naphezu kwamandla akho okuvimbela. Okubalulekile ukuthola ukuxuba okulungile kokwelashwa kanye nezinguquko zokuphila ezisebenza esimweni sakho esithile.

Imibuzo evamile ebuzwa ngeziphephi zeVaricose

Iziphephi zeVaricose ziyaphela yini zodwa?

Iziphephi zeVaricose ngokuvamile azipheli ngaphandle kokwelashwa, futhi ngokuvamile ziya ziba zimbi ngokuhamba kwesikhathi. Noma kunjalo, izimpawu zingashintsha, futhi abanye abantu baqaphela ukuthuthuka ngezinguquko zokuphila njengokuzivivinya umzimba njalo, ukuphatha isisindo, nokugqoka i-compression stockings. Nakuba iziphephi ezibonakalayo ngokwazo zingapheli, ukwelashwa okuqondene kunganciphisa kakhulu ukungakhululeki futhi kuvimbele ukuqhubeka.

Iziphephi zeVaricose ziyingozi yini?

Iziphephi eziningi zeVaricose azilimazi futhi yinkinga yokuhlobisa noma yokunethezeka. Noma kunjalo, ngezinye izikhathi zingabangela izinkinga njenge-blood clots, ama-skin ulcers, noma ukuphuma kwegazi uma zingaphathwa iminyaka eminingi. Ingozi yezinkinga ezinkulu incintisana, kodwa kubalulekile ukuqapha izinguquko ezimpawu zakho futhi ufune ukunakekelwa kwezokwelapha uma ubhekana nobuhlungu obukhulu, izinguquko zesikhumba, noma izimpawu zokutheleleka.

Ukukhulelwa kungabangela iziphephi zeVaricose yini?

Yebo, ukukhulelwa kukhuthaza kakhulu amathuba okukhula kweziphephi zeVaricose ngenxa yokwanda kwegazi, izinguquko ze-hormonal eziphumula izindonga zeziphephi, kanye nengcindezi evela esibelethweni sakho esikhula eziphephile ezibuyisela igazi ezinzwini zakho. Iziphephi eziningi zeVaricose ezihlobene nokukhulelwa ziyathuthuka ngaphakathi kwezinyanga ezimbalwa ngemuva kokubeletha, nakuba ezinye zingase ziqhubeke futhi zidinga ukwelashwa.

Ukuphathwa kweziphephi zeVaricose kuthatha isikhathi esingakanani ukusebenza?

Isikhathi sihluka kuye ngendlela yokwelashwa esetshenziswayo. Ukwelashwa okuqondene njenge-compression stockings kungase kunikeze impumuzo phakathi nezinsuku kuya emaviki. Izinqubo zezokwelapha njenge-sclerotherapy noma ukwelashwa nge-laser ngokuvamile zibonisa imiphumela yokuqala phakathi kwamasonto ama-2-4, imiphumela ephelele ibonakala ngemuva kwezinyanga ezingu-2-3 njengoba umzimba wakho uthatha iziphephi ezithintekile. Abanye abantu bangadinga izikhathi eziningi zokwelashwa ukuze bathole imiphumela emihle.

Iziphephi zeVaricose zingabuya yini ngemuva kokwelashwa?

Iziphephi zeVaricose ezithintekile ngokuvamile azibuyi, kodwa ezintsha zingavelela kwezinye izindawo ngokuhamba kwesikhathi, ikakhulukazi uma unezinto ezikhuthaza ukukhula njengomlando womndeni noma ukuma isikhathi eside. Ukulandela izikhuthazo zika-dokotela wakho ze-compression stockings, ukuzivocavoca, kanye nezinguquko zokuphila kungasiza ukuvimbela iziphephi ezintsha zeVaricose ukuba zingaveli futhi kuvikele imali yakho ekwelashweni.