Yini i-AbobotulinumtoxinA: Ukusetshenziswa, Umthamo, Imiphumela Eceleni nokuningi

I-AbobotulinumtoxinA iyimithi kadokotela ephumuza okwesikhashana imisipha esebenza ngokweqile ngokuvimba izimpawu zemizwa. Ungase uyazi kangcono ngegama layo lomkhiqizo elithi Dysport, futhi iyingxenye yomndeni ofanayo wemithi ne-Botox, yize isebenza ngendlela ehlukile emzimbeni wakho.

Le mithi yenziwe ngephrotheni ehlanzekile evela emabhakthiriya abizwa ngokuthi i-Clostridium botulinum. Ngenkathi lokho kungase kuzwakale kukhathaza, ifomu elisetshenziswa emithini licutshungulwa ngokucophelela futhi liphephile ngokuphelele uma linikezwa abahlinzeki bezempilo abaqeqeshiwe. Sekuyiminyaka isiza abantu ukuthi balawule izimo ezihlukahlukene ezihlobene nemisipha.

Isetshenziselwani i-AbobotulinumtoxinA?

I-AbobotulinumtoxinA isiza ukwelapha izimo eziningana lapho imisipha iba qinile kakhulu noma isebenza ngokweqile. Udokotela wakho angase akutuse uma imisipha yakho ingasabeli kahle kwezinye izindlela zokwelapha noma uma udinga ukukhululeka okuqondiwe.

Isizathu esivame kakhulu sokuthi odokotela banikeze le mithi ukwelapha i-cervical dystonia, isimo lapho imisipha yentamo incipha ngokuzithandela futhi ibangela ukusonteka okubuhlungu noma ukujika kwekhanda lakho. Ingalapha futhi i-muscle spasticity ezingalweni nasemilenzeni yakho, okuvame ukwenzeka ngemva kokushaywa unhlangothi noma kubantu abanokukhubazeka kwengqondo.

Abanye abantu bathola imijovo ye-abobotulinumtoxinA ngezizathu zokuhlobisa, ikakhulukazi ukunciphisa imigqa yokuthukuthela phakathi kwama-eyebrows. Uma isetshenziswa ngale ndlela, iphumuza okwesikhashana imisipha ebangela le migqa yokubonisa, inikeze ubuso bakho ukubukeka okubushelelezi.

Ngokuvamile, odokotela bangase basebenzise le mithi kwezinye izimo ezinjengokujuluka ngokweqile, ama-migraines angapheli, noma isinye esisebenza ngokweqile. Kodwa-ke, lokhu kusetshenziswa kuncike esimweni sakho esithile kanye nokuhlolwa kukadokotela wakho kokuthi yini engase ikusebenzele kangcono.

Isebenza kanjani i-AbobotulinumtoxinA?

I-AbobotulinumtoxinA isebenza ngokuvimba okwesikhashana ukuxhumana phakathi kwemizwa yakho nemisipha. Cabanga ngayo njengokufaka inkinobho yokumisa kancane ezimpawini ezitshela imisipha yakho ukuthi iqine.

Uma ifakwe emsipheni othile, umuthi uvimbela ukukhululwa kwesithunywa samakhemikhali esibizwa nge-acetylcholine. Lawa makhemikhali ngokuvamile atshela imisipha yakho ukuthi iqine nini. Ngokuvimba leli siginali, umuthi uvumela imisipha esebenza ngokweqile ukuthi iphumule futhi isebenze ngokujwayelekile.

Imiphumela ayisheshile - ngokuvamile uzoqala ukuqaphela izinguquko ezinsukwini ezimbalwa kuya evikini ngemuva komjovo wakho. Umuthi uthathwa njengomuthi olula, okusho ukuthi unikeza ukukhululeka okukhulu ngaphandle kokuba nolaka ngokweqile. Abantu abaningi bakuthola kunikeza ukulawula okuhle izimpawu zabo ngaphandle kokwenza imisipha yabo ibe buthakathaka kakhulu.

Ukuphumula kancane kancane kuyaphela ezinyangeni eziningana njengoba iziphetho zakho zemizwa zizivuselela ngokwemvelo futhi ziqale ukuxhumana nemisipha yakho futhi. Yingakho uzodinga ukwelashwa okuqhubekayo njalo ukuze ugcine izinzuzo.

Ngingawuthatha Kanjani I-AbobotulinumtoxinA?

I-AbobotulinumtoxinA ihlale inikezwa njengomjovo ngqo emsipheni othile, ngakho ngeke uyithathe njengepilisi noma uphuze. Umhlinzeki wakho wezempilo uzonquma kahle ukuthi kuphi nokuthi mangaki okufanele afakwe ngokuya ngesimo sakho nezimpawu zakho.

Ngaphambi kokuqokwa kwakho, awudingi ukugwema ukudla noma iziphuzo, futhi akukho ukulungiselela okukhethekile okudingekayo. Kodwa-ke, kuyasiza ukugqoka izingubo ezikhululekile ezivumela ukufinyelela kalula endaweni ezelashwayo. Uma uthola imijovo entanyeni yakho noma emahlombe, ihembe elinomgqomo obanzi lisebenza kahle.

Inqubo yokujova ngokuvamile ithatha imizuzu embalwa nje. Udokotela wakho angasebenzisa inaliti encane kakhulu futhi angase afake izindawo eziningana endaweni yemisipha ethintekile. Abanye abantu bakuthola kuyasiza ukuqeqesha amasu okuphumula ngaphambi kwesikhathi, njengoba ukuhlala uzolile kungenza ukuzizwela kube lula.

Ngemva komjovo wakho, ngokuvamile ungaqhubeka nemisebenzi yakho ejwayelekile ngokushesha. Udokotela wakho angase ancome ukugwema ukuzivivinya okunzima noma ukulala phansi amahora ambalwa, kuye ngokuthi uthole kuphi umjovo. Lezi zinyathelo ezilula zokususa zenza isiqiniseko sokuthi imithi ihlala endaweni efanele.

Kufanele Ngiyithathe Isikhathi Esingakanani I-AbobotulinumtoxinA?

Ubude bokwelashwa nge-abobotulinumtoxinA buqondene ngokuphelele nesimo sakho ngasinye nokuthi usabela kahle kangakanani emuthini. Abantu abaningi badinga ukwelashwa okuqhubekayo ngoba imiphumela yesikhashana, ngokuvamile ihlala izinyanga ezintathu kuya kweziyisithupha.

Udokotela wakho cishe uzoqala ngesikhathi sokuhlola ukuze abone ukuthi umzimba wakho usabela kanjani. Uma umjovo wokuqala usiza izimpawu zakho, cishe uzohlela ama-aphoyintimenti okulandelayo njalo ezinyangeni ezintathu kuya kwezine. Abanye abantu bathola ukuthi izimpawu zabo zihlala zilawulwa isikhathi eside, kanti abanye bangase badinge ukwelashwa kaningi.

Izindaba ezinhle ukuthi abantu abaningi bangaqhubeka nokusebenzisa lo muthi ngokuphepha iminyaka eminingi uma usiza izinga lempilo yabo. Umhlinzeki wakho wezempilo uzoqapha ukusabela kwakho futhi alungise isikhathi nesilinganiso njengoba kudingeka. Abanye abantu bathola ukuthi badinga imithi encane kancane ngokuhamba kwesikhathi, kanti abanye bagcina ishejuli efanayo.

Uma usebenzisa i-abobotulinumtoxinA ngezizathu zokuhlobisa, unokuguquguquka okwengeziwe ngesikhathi. Ungakhetha ukuqhubeka nokwelashwa ukuze ugcine imiphumela, noma ungaqeda noma nini lapho ufuna. Umuthi awubangeli izinguquko ezingapheli, ngakho ukuyeka ukwelashwa kumane kusho ukuthi imisipha yakho izobuyela kancane kancane esimweni sayo sangaphambilini.

Yiziphi Imiphumela Emibi Ye-AbobotulinumtoxinA?

Abantu abaningi bayayibekezelela i-abobotulinumtoxinA kahle, kodwa njenganoma imuphi umuthi, ingabangela imiphumela emibi. Ukuqonda okulindelekile kungakusiza ukuthi uzizwe ulungiseleleke kakhulu futhi wazi ukuthi ungaxhumana nini nomhlinzeki wakho wezempilo.

Imiphumela emibi evame kakhulu yenzeka eduze nendawo yokujova futhi ngokuvamile imnene. Lokhu kuvame ukuhlanganisa ubuhlungu besikhashana, ukuvuvukala, noma ukulimala lapho uthole khona umjovo. Ungase futhi uqaphele ubuthakathaka bemisipha endaweni ezelashwayo, okuyingxenye yendlela umuthi osebenza ngayo.

Nawa imiphumela emibi ongase uyithole, uqala ngaleyo evame kakhulu:

• Ubuhlungu besikhashana, ububomvu, noma ukuvuvukala ezindaweni zokujova
• Ukulimala okulula okuncipha ezinsukwini ezimbalwa
• Ubuthakathaka bemisipha endaweni ezelashwayo
• Ikhanda elivame ukulungiswa ngokushesha
• Izimpawu ezinjenge-flu ezifana nokukhathala noma izinhlungu zomzimba ezimnene
• Umlomo owomile, ikakhulukazi ngemijovo yentamo
• Ukungakwazi ukugwinya uma kujovwe eduze kwemisipha yomphimbo

Le miphumela ejwayelekile ivame ukuba yesikhashana futhi ithuthuke njengoba umzimba wakho uzivumela emuthini. Abantu abaningi bayithola ilawuleka futhi ingakhathazi kangako kunezimpawu zabo zokuqala.

Abanye abantu bathola imiphumela emibi engavamile kodwa ebonakala kakhulu. Lokhu kungase kuhlanganise ukwehla kwamazwi uma uthola imijovo yobuso, ubunzima besikhashana nenkulumo uma imisipha yentamo iphathwa, noma ukusabalala kobuthakathaka emsipheni oseduze. Ngenkathi kukhathaza, le miphumela iseyesikhashana futhi izolungiswa njengoba umuthi usuphela.

Imiphumela emibi engavamile kodwa ebucayi ingenzeka, nakuba ingavamile uma umuthi unikezwa ngendlela efanele. Lokhu kungase kuhlanganise ubunzima bokuphefumula, izinkinga ezinkulu zokugwinya, noma ubuthakathaka bemisipha obusabalala ngaphandle kwendawo yokujova. Lezi zimo zidinga ukunakekelwa kwezempilo ngokushesha, kodwa azivamile ngomthamo ofanele nokubekwa.

Umhlinzeki wakho wezempilo uzoxoxa ngezici zakho eziyingozi ezithile futhi akuqaphele eduze, ikakhulukazi ngesikhathi sokwelashwa kwakho kokuqala. Bazokusiza ukuthi uqonde ukuthi yini ejwayelekile esimweni sakho nokuthi ungathola nini usizo.

Ubani Ongafanele Athole i-AbobotulinumtoxinA?

Ngenkathi i-abobotulinumtoxinA iphephile kubantu abaningi, izimo ezithile zenza kungafaneleki noma zidinga izinyathelo zokuphepha ezikhethekile. Udokotela wakho uzobukeza ngokucophelela umlando wakho wezokwelapha ukuze aqinisekise ukuthi lo muthi ukufanele.

Akufanele uthole i-abobotulinumtoxinA uma unokungezwani nezinto ezinobuthi ze-botulinum noma uke waba nokusabela okubi kuzo esikhathini esidlule. Abantu abanezinkinga ezithile zemisipha noma imizwa, njenge-myasthenia gravis noma i-Lambert-Eaton syndrome, kufanele futhi bagweme lo muthi ngoba ungenza ubuthakathaka bemisipha yabo bube bubi.

Uma unesifo esisebenzayo endaweni yokujova ehleliwe, udokotela wakho cishe uzolubambezela ukwelashwa kuze kube yilapho lesi sifo sesiphelile. Lokhu kuvimbela umuthi ekusabalaliseni amagciwane ajule ezicutshini zakho.

Ezinye izimo eziningi zidinga ukucatshangelwa ngokucophelela ngaphambi kokwelashwa:

• Ukukhulelwa noma ukuncelisa - ukuphepha akusungulwanga ngokugcwele
• Izinkinga zokuphefumula noma ubunzima bokugwinya
• Ukusabela okubi kwangaphambilini emikhiqizweni ye-botulinum toxin
• Ezinye izimo ze-autoimmune ezithinta imisipha
• Izinkinga zokujiya kwegazi
• Ukusetshenziswa kwamuva kwama-antibiotics athile angathinta ukusebenza kwemisipha

Umhlinzeki wakho wezempilo uzophinda afune ukwazi ngayo yonke imithi oyithathayo, okuhlanganisa nemithi etholakala ngaphandle kwekhawunta kanye nezithasiselo. Ezinye izinhlanganisela zingakhuphula ingozi yakho yemiphumela emibi noma zikwenze ukuthi umuthi ungasebenzi kahle.

Ubudala bungaba yisici futhi, nakuba kungadingeki kube yisithiyo. Izingane ezincane kakhulu kanye nabantu abadala asebekhulile bangase badinge ukucatshangelwa okukhethekile kwemithamo noma ukuqapha okuseduze. Udokotela wakho uzokala izinzuzo ezingaba khona ngokumelene nanoma iyiphi ingozi yeqembu lakho leminyaka ethile.

Amagama Omkhiqizo we-AbobotulinumtoxinA

Igama elivamile lomkhiqizo we-abobotulinumtoxinA yi-Dysport, etholakala kabanzi e-United States nakwamanye amazwe amaningi. Leli yigama cishe ozolibona emiyalweni yakho kanye namalebula emithi.

Emazweni athile, ungahlangana namanye amagama omkhiqizo emithi efanayo, njenge-Reloxin noma i-Azzalure. Lokhu kuqukethe isithako esifanayo esisebenzayo kodwa kungase kwenziwe ngendlela ehlukile kancane noma kuvunyelwe ukusetshenziswa okuhlukile kuye ngemithetho yendawo.

Kubalulekile ukukhumbula ukuthi nakuba konke lokhu kuyi-abobotulinumtoxinA, akufani ncamashi neminye imikhiqizo ye-botulinum toxin efana ne-Botox (onabotulinumtoxinA) noma i-Xeomin (incobotulinumtoxinA). Amayunithi okulinganisa kanye nokulinganisa akashintshani ngokuqondile phakathi kwale mikhiqizo ehlukene.

Udokotela wakho uzoqoka umkhiqizo othile ofaneleka kakhulu isimo sakho futhi otholakala endaweni yakho. Uma udinga ukushintsha imikhiqizo nganoma yisiphi isizathu, umhlinzeki wakho wezempilo uzolungisa ukulinganisa ngokufanele ukuze aqinisekise ukuthi uthola umphumela ofanayo wokwelapha.

Ezinye izindlela ze-AbobotulinumtoxinA

Uma i-abobotulinumtoxinA ingakulungele noma inganikezi ukukhululeka okwanele, ezinye izindlela zingasiza ukuphatha isimo sakho. Ukukhetha okungcono kuncike ezimpawini zakho ezithile, umlando wezokwelapha, kanye nemigomo yokwelashwa.

Eminye imikhiqizo ye-botulinum toxin inikeza izinzuzo ezifanayo ezinemibandela ehlukile kancane. I-OnabotulinumtoxinA (Botox) iyona eyaziwa kakhulu futhi isebenza ngendlela efanayo, nakuba abanye abantu besabela kangcono kumkhiqizo owodwa kunomunye. I-IncobotulinumtoxinA (Xeomin) enye inketho engenawo amaprotheni athile angase abangele ukungezwani komzimba.

Ukuze uthole i-muscle spasticity, udokotela wakho angase aphakamise imithi yomlomo efana ne-baclofen noma i-tizanidine. Lokhu kusebenza emzimbeni wakho wonke kunokuthi kuqondiswe emisipheni ethile, okungasiza ezinkingeni zemisipha ezisabalele kodwa kungase kubangele imiphumela eminingi eseceleni.

Ukwelashwa ngokomzimba nokuzivocavoca kokwelula kungagcwalisa noma ngezinye izikhathi kungashintsha ukwelashwa okujovwayo. Ukusebenza nodokotela wokwelapha ngokomzimba kungakusiza ukuthi ufunde amasu okuphatha ukuqina kwemisipha futhi uthuthukise umsebenzi wakho ngokwemvelo.

Ezimweni ezithile, ezinye izinqubo zezokwelapha zingase zifanele. Lokhu kungabandakanya ukuvimba imizwa, ukungenelela kokuhlinzwa, noma amadivaysi afana namaphampu e-baclofen aletha imithi ngqo emgogodleni wakho.

Izindlela ezingezona ezokwelapha ezinjengokuphatha ukucindezeleka, ukwelashwa ngokushisa, ukubhucungwa, noma i-acupuncture nazo zingase zinikeze impumuzo kwabanye abantu. Nakuba lokhu kungathathi indawo yokwelashwa kwezokwelapha, kungaba izithasiselo eziwusizo ohlelweni lwakho lokunakekelwa olujwayelekile.

Ingabe i-AbobotulinumtoxinA ingcono kune-OnabotulinumtoxinA (Botox)?

Kokubili i-abobotulinumtoxinA (Dysport) kanye ne-onabotulinumtoxinA (Botox) ziyimithi ye-botulinum toxin esebenzayo, kodwa zinezinye izinto ezingenza enye ifaneleke kakhulu kuwe kunenye. Akukho noyedwa ongcono ngokujwayelekile - kuncike ekuphenduleni kwakho komuntu ngamunye nezidingo ezithile.

I-AbobotulinumtoxinA ivame ukusabalala kancane endaweni yokujova, okungaba usizo lapho welapha izindawo zemisipha ezinkulu kodwa kudinga ukubekwa okunembile kakhulu ukuze kusetshenziswe izimonyo. Abanye abantu baphawula nokuthi i-Dysport iqala ukusebenza ngokushesha kancane kune-Botox, nemiphumela evela phakathi kwezinsuku ezi-2-3 kunokuba izinsuku ezi-3-7.

Amayunithi okulinganisa awafani phakathi kwale mithi, ngakho awukwazi ukuqhathanisa ngokuqondile inani lamayunithi. Ngokuvamile, udinga cishe amayunithi angu-2.5 kuya ku-3 e-Dysport ukuze alingane neyunithi elingu-1 le-Botox, kodwa udokotela wakho uzoqoka inani elifanele lesimo sakho esithile.

Abanye abantu bathola ukuthi baphendula kangcono komunye umkhiqizo kunomunye, ngisho nalapho bobabili belinganiswe kahle. Lokhu kungase kube ngenxa yomehluko omncane endleleni imithi ecutshungulwa ngayo noma ukwehluka komuntu ngamunye endleleni umzimba wakho oziphatha ngayo.

Izindleko nazo zingaba yinto okufanele icatshangelwe, njengoba intengo ihluka ngendawo nangomshwalense. Ngezinye izikhathi omunye umkhiqizo utholakala kalula noma umbozwe kangcono uhlelo lwakho lomshwalense.

Umhlinzeki wakho wezempilo angakusiza ukuthi unqume ukuthi iyiphi inketho engasebenza kangcono kakhulu ngokusekelwe esimweni sakho, izimpendulo zokwelashwa zangaphambilini, kanye nezinto okufanele zicatshangelwe. Abanye abantu baze bashintshane phakathi kwemikhiqizo uma bethuthukisa ukusebenza okuncishisiwe ngokuhamba kwesikhathi.

Imibuzo Evame Ukubuzwa Mayelana ne-AbobotulinumtoxinA

Ingabe i-AbobotulinumtoxinA iphephile ezigulini ezigugile?

I-AbobotulinumtoxinA ingasetshenziswa ngokuphepha ezigulini ezigugile, kodwa idinga ukucatshangelwa ngokucophelela kwempilo yazo yonke kanye nemithi. Abantu abadala bangase babe nobuzwela obukhulu emiphumeleni futhi bangase badinge imithamo ephansi noma ukuqapha okuseduze.

Udokotela wakho uzonaka kakhulu izinto ezinjengomsebenzi wezinso, eminye imithi oyithathayo, kanye nezinga lakho lonke lokuguga. Iziguli eziningi ezigugile zisebenzisa ngempumelelo lo muthi ezimweni ezinjenge-cervical dystonia noma i-post-stroke spasticity ngemiphumela emihle kakhulu.

Okubalulekile ukusebenza nomhlinzeki wezempilo onolwazi ekwelapheni abadala. Bazoqala ngemithamo eqondayo futhi balungise ngokusekelwe ekuphenduleni kwakho, baqinisekise ukuthi uthola inzuzo enkulu enobungozi obuncane.

Ngingenzani uma ngithola i-AbobotulinumtoxinA eningi ngengozi?

Uma usola ukuthi uthole i-abobotulinumtoxinA eningi, xhumana nomhlinzeki wakho wezempilo ngokushesha. Ngenkathi ukweqisa kungavamile uma kunikezwa ochwepheshe abaqeqeshiwe, imithamo eyeqile ingabangela ubuthakathaka bemisipha obandayo kunokuhloswe ngayo.

Izimpawu zomuthi omningi zingabandakanya ubunzima bokugwinya, izinkinga zokuphefumula, noma ubuthakathaka obusabalala emsipheni ezingelashwanga. Lezi zimpawu zingavela ngemva kwamahora noma izinsuku ngemva komjovo, ngakho hlala uqaphile kunoma yiziphi izinguquko ezingavamile.

Akukho umuthi oqondile we-botulinum toxin, kodwa udokotela wakho angahlinzeka ngokunakekelwa okusekelayo futhi akuqaphe eduze. Imiphumela eminingi evela emithamini eyeqile isesikhashana futhi izoxazululwa njengoba umuthi uguga ngokwemvelo ngokuhamba kwesikhathi.

Izindaba ezinhle ukuthi uma inikezwa ngendlela efanele ngabahlinzeki bezempilo abaqeqeshiwe, ukweqisa umthamo akuvamile kakhulu. Udokotela wakho ubala imithamo ngokucophelela ngokusekelwe ezidingweni zakho ezithile kanye nomlando wakho wezokwelapha.

Kufanele ngenzeni uma ngiphuthelwa ukuqokwa okuhleliwe kwe-AbobotulinumtoxinA?

Uma uphuthelwa ukuqokwa kwakho kokujova okuhleliwe, xhumana nomhlinzeki wakho wezempilo ngokushesha ngangokunokwenzeka ukuze uhlele kabusha. Ukuphuthelwa ukwelashwa okukodwa ngeke kubangele noma yimuphi umonakalo, kodwa ungase uqaphele izimpawu zakho zibuyela kancane kancane njengoba umjovo wangaphambilini uphelelwa amandla.

Abantu abaningi bangakwazi ukubambezela ngokuphepha umjovo wabo olandelayo ngamasonto ambalwa ngaphandle kwezinkinga ezinkulu. Izimpawu zakho cishe zizoqala ukubuyela emazingeni azo angaphambi kokwelashwa, kodwa le nqubo yenzeka kancane kancane emasontweni amaningana.

Zama ukuhlela kabusha ngaphakathi kwesikhathi esifanele ukuze ugcine ukulawulwa kwezimpawu zakho. Uma uhambe isikhathi eside kakhulu kunaleso esivamile, udokotela wakho angase adinge ukuhlola kabusha isimo sakho futhi mhlawumbe alungise umthamo wakho wokwelashwa okulandelayo.

Abanye abantu bakuthola kuwusizo ukuhlela ukuqokwa kwabo okulandelayo ngaphambi kokushiya okwamanje, noma ukusetha izikhumbuzi ocingweni lwabo ukuze bagweme ukuphuthelwa ukwelashwa okuzayo.

Ngingayeka nini ukuthatha i-AbobotulinumtoxinA?

Ungayeka ukuthatha i-abobotulinumtoxinA noma nini lapho ukhetha, njengoba kungekho ukuncika ngokomzimba noma izimpawu zokuhoxiswa. Kodwa-ke, izimpawu zakho zokuqala zizobuya kancane kancane njengoba imiphumela yomuthi iphela ezinyangeni ezilandelayo.

Abanye abantu bakhetha ukuyeka ukwelashwa uma isimo sabo esiyisisekelo sithuthuka, uma behlangabezana nemiphumela engemihle abangakwazi ukuyibekezelela, noma uma befuna ukuzama ezinye izindlela zokwelapha. Abanye bathatha amakhefu ekwelashweni ngezizathu zomuntu siqu noma ezezimali.

Uma ucabangela ukuyeka, xoxa ngalokhu nomhlinzeki wakho wezempilo kuqala. Bangakusiza ukuthi uqonde okulindelekile nokuthi ngabe zikhona yini izindlela zokubhekana nanoma yikuphi ukukhathazeka onakho mayelana nokuqhubeka nokwelashwa.

Khumbula ukuthi ukuyeka nokuqala kabusha ukwelashwa ngokuhamba kwesikhathi kuyindlela ongayikhetha ngaso sonke isikhathi. Umuthi awubangeli izinguquko ezingapheli, ngakho-ke ungaqhubeka nokujova esikhathini esizayo uma izimpawu zakho zibuyela futhi ziba yinkinga futhi.

Ngingakwazi yini ukuzivocavoca ngemva kokuthola imijovo ye-AbobotulinumtoxinA?

Ngokuvamile ungaqhubeka nemisebenzi elula ngemva nje kokujova kwakho, kodwa udokotela wakho angase ancome ukugwema ukuzivocavoca okunzima emahoreni okuqala angu-24. Lokhu kusiza ukuqinisekisa ukuthi umuthi uhlala emisipheni eqondiwe futhi awusakazeki ezindaweni ezingahlosiwe.

Imisebenzi emnene efana nokuhamba noma ukwelula okulula ngokuvamile kulungile ngaso leso sikhathi. Kodwa-ke, imisebenzi ekhuphula kakhulu ukugeleza kwegazi endaweni yokujova, njenge-cardio enamandla noma ukuphakamisa okunzima, kungcono ukuyihlehlisa usuku olulodwa.

Izincomo ezithile zingahluka ngokuya ngokuthi uthole kuphi umjovo wakho. Ukujova ebusweni kungase kube nemikhawulo ehlukene yomsebenzi kunemijovo entanyeni yakho noma emilenzeni.

Ngemva kosuku lokuqala, ungaqhubeka kancane kancane nomkhuba wakho wokuzivocavoca ovamile. Eqinisweni, ukuhlala usebenza kungasiza ukugcina izinzuzo zokwelashwa kwakho ngokugcina imisipha yakho namalunga enempilo.