Yini i-Omega-3 Acid Ethyl Esters: Ukusetshenziswa, Umthamo, Imiphumela Eceleni nokuningi

I-Omega-3 acid ethyl esters yizithasiselo zamafutha ezinhlanzi eziqokiwe ezisiza ukwehlisa amazinga e-triglyceride aphezulu ngokuyingozi egazini lakho. Lawa mafutha anama-omega-3 agxilile asebenza ngendlela ehlukile kuma-capsules amafutha ezinhlanzi ongawathenga esitolo ngoba ahlanzekile futhi ajwayelekile ukuba aqukethe inani elithile le-EPA ne-DHA, ama-omega-3 amabili abaluleke kakhulu empilweni yenhliziyo.

Udokotela wakho angase akunikeze lo muthi uma amazinga akho e-triglyceride enyuka ngaphezu kuka-500 mg/dL, isimo esingakubeka engozini enkulu yokuvuvukala kwamanyikwe. Cabanga ngayo njengenguqulo yezokwelapha yamafutha ezinhlanzi eziye zacutshungulwa ngokukhethekile ukuletha imithamo yokwelapha yala mafutha anenzuzo.

Yini i-Omega-3 Acid Ethyl Esters Esetshenziselwa Yona?

I-Omega-3 acid ethyl esters ikakhulukazi iqokiwe ukwelapha i-hypertriglyceridemia enzima, okusho ukuba namazinga e-triglyceride angu-500 mg/dL noma ngaphezulu. Uma ama-triglycerides efika kula mazinga ayingozi, angabangela i-pancreatitis ebukhali, ukuvuvukala okubuhlungu futhi okungase kube yingozi yokuphila kwamanyikwe akho.

Udokotela wakho angase futhi acabangele lo muthi uma une-triglycerides ephezulu ngokuqhubekayo engazange isabele kahle ekushintsheni kokudla, ukuncipha kwesisindo, noma eminye imithi yokwehlisa ama-lipid. Ngezinye izikhathi isetshenziswa kanye nama-statins ukuhlinzeka ngokuqina kwenhliziyo nemithambo yegazi, nakuba lokhu kuthathwa njengokusetshenziswa okungagunyaziwe.

Umuthi usebenza kangcono uma uhlanganiswe nokudla okunamafutha amancane nokuzivocavoca njalo. Akuhloselwe ukushintsha imikhuba yokuphila enempilo kodwa kunalokho ukunikeza umzimba wakho ukusekelwa okwengeziwe okudingayo uma ama-triglycerides esala ephezulu ngokuqhubekayo naphezu kwemizamo yakho emihle.

Isebenza Kanjani i-Omega-3 Acid Ethyl Esters?

I-Omega-3 acid ethyl esters isebenza ngokunciphisa ukukhiqizwa kwama-triglycerides esibindi sakho nokusiza umzimba wakho ukuthi ususe ama-triglycerides akhona emsingeni wakho wegazi ngempumelelo enkulu. I-EPA ne-DHA kulawa machiza athinta ama-enzyme amaningana abandakanyeka ekukhulumeni kwamafutha, empeleni etshela isibindi sakho ukuthi sinciphise ukukhiqizwa kwama-triglyceride.

Lokhu kuthathwa njengomuthi olinganiselwe wokwehlisa ama-lipid ongawehlisa amazinga e-triglyceride ngama-20-50% kubantu abaningi. Umphumela awusheshi - ngokuvamile kuthatha amasonto ama-2-4 ukubona izinguquko eziqondakalayo emsebenzini wakho wegazi, ngemiphumela ephezulu evame ukuvela ngemva kwezinyanga ezi-2-3 zokusetshenziswa okuqhubekayo.

Umuthi futhi unempahla yokulwa nokuvuvukala ethambile engahlinzeka ngezinzuzo ezengeziwe zenhliziyo nemithambo yegazi. Lawa ma-omega-3 angasiza ukuzinzisa isigqi senhliziyo futhi anganciphisa ingozi yama-clot egazi, nakuba le miphumela ithathwa njengeyesibili esenzweni sokuqala sokwehlisa i-triglyceride.

Kufanele Ngiwathathe Kanjani Ama-Omega-3 Acid Ethyl Esters?

Thatha i-omega-3 acid ethyl esters ngokudla ukuze uthuthukise ukumuncwa futhi unciphise ithuba lokucasuka kwesisu. Ama-asidi anamafutha kulawa machiza amuncwa kangcono uma kukhona ukudla esiswini sakho, ikakhulukazi ukudla okuqukethe amafutha athile.

Ungayithatha ngamanzi, ubisi, noma yisiphi isiphuzo osithandayo. Uma uthatha amaphilisi amaningi nsuku zonke, ungaqhekeza umthamo phakathi kokudla noma uwathathe wonke ngesikhathi esisodwa - noma yini esebenza kangcono esimisweni sakho kanye nokunethezeka kwesisu.

Gwinya amaphilisi wonke ngaphandle kokuwachoboza, ukuwahlafuna, noma ukuwavula. Ukumboza okukhethekile kusiza ukuvikela ama-omega-3 ekuhlakaleni emanzini akho esiswini, kuqinisekisa ukuthi afinyelela emathunjini akho lapho amuncwa khona kahle.

Zama ukuthatha umuthi wakho ngesikhathi esifanayo nsuku zonke ukuze ugcine amazinga aqhubekayo ohlelweni lwakho. Uma ukhohlwa umthamo, wuthatha ngokushesha lapho ukhumbula, kodwa uma sekuyisikhathi somthamo wakho olandelayo, weqa lowo owuphuthelwe bese uqhubeka neshejuli yakho evamile.

Kufanele Ngizithathe Isikhathi Esingakanani Ama-Omega-3 Acid Ethyl Esters?

Abantu abaningi badinga ukuthatha ama-omega-3 acid ethyl esters izinyanga eziningi kuya eminyakeni, njengoba ama-triglycerides aphezulu ngokuvamile eyisimo esingamahlalakhona esidinga ukuphathwa okuqhubekayo. Udokotela wakho uzoqapha amazinga akho e-triglyceride njalo ngemva kwamasonto angu-6-12 ekuqaleni, bese kuba njalo uma amazinga akho ezinzile.

Ubude besikhathi sincike ekutheni usabela kahle kangakanani emuthini nokuthi ungakwazi yini ukugcina amazinga e-triglyceride enempilo ngokushintsha kokudla nendlela yokuphila. Abanye abantu bangase bakwazi ukunciphisa umthamo wabo noma bayeke umuthi uma bephumelela ekwehliseni ama-triglycerides abo ngokulahlekelwa isisindo nokuguqulwa kokudla.

Nokho, uma unezici zofuzo ezikwenza ukwazi ukuba nama-triglycerides aphezulu, ungase udinge ukwelashwa isikhathi eside. Udokotela wakho uzosebenza nawe ukuthola umthamo ophumelelayo ophansi kakhulu futhi angazama ngezikhathi ezithile ukunciphisa noma ukuyeka umuthi ukuze abone ukuthi usawudinga yini.

Yiziphi Imiphumela Eceleni Yama-Omega-3 Acid Ethyl Esters?

Imiphumela emibi evame kakhulu ngokuvamile imnene futhi ihlobene nesistimu yakho yokugaya ukudla. Ukuqonda ukuthi okulindelekile kungakusiza ukuthi ulawule noma yikuphi ukungakhululeki futhi wazi ukuthi ungaxhumana nini nodokotela wakho.

Imiphumela ejwayelekile eceleni ihlanganisa:

• Ukunambitheka okungemuva okunezinhlanzi noma ukubhica
• Ukucanuzela kwenhliziyo noma ukungakhululeki kwesisu
• Ukuqunjelwa noma izitulo ezixekile
• Ubuhlungu emhlane
• Izimpawu ezinjenge-flu

Le miphumela ivame ukuthuthuka njengoba umzimba wakho ujwayela umuthi, ngokuvamile emasontweni ambalwa okuqala okwelashwa.

Imiphumela engavamile kodwa ebucayi kakhulu edinga ukunakekelwa kwezokwelapha ihlanganisa:

• Ubuhlungu obukhulu besisu noma ukucanuzela kwenhliziyo okuqhubekayo
• Ukuphuma kwegazi okungavamile noma ukulimala
• Ubuhlungu besifuba noma ukushaya kwenhliziyo okungajwayelekile
• Ukuphendula okukhulu komzimba (ukuqubuka, ukuvuvukala, ubunzima bokuphefumula)
• Izimpawu zezinkinga zesibindi (ukuphuzi kwesikhumba noma amehlo, umchamo omnyama)

Uma uhlangabezana nanoma yimaphi alawa maphuzu abucayi, xhumana nodokotela wakho ngokushesha. Nakuba kungavamile, lezi zimpawu zingase zibonise ukusabela okukhulu okudinga ukuhlolwa kwezokwelapha ngokushesha.

Obani okungafanele basebenzise ama-Omega-3 Acid Ethyl Esters?

Amaqembu amaningana abantu kufanele agweme ama-omega-3 acid ethyl esters noma awasebenzise ngokuqapha okukhulu. Ukuphepha kwakho kuyinto eza kuqala, ngakho kubalulekile ukuxoxa ngomlando wakho wezokwelapha ophelele nodokotela wakho.

Akufanele usebenzise lo muthi uma:

• Unokungezwani nezinhlanzi, ama-shellfish, noma izithasiselo ze-omega-3
• Unokuzwela okwaziwayo kunoma yiziphi izithako ezikuma-capsules
• Usebenzisa imithi elwa nokujiya kwegazi ngaphandle kokugadwa kwezokwelapha
• Unesifo sesibindi esisebenzayo noma ama-enzyme esibindi aphakeme angachazeki

Sebenzisa ngokuqapha uma une:

• Isifo sikashukela (ngoba singase sikhuphule kancane amazinga kashukela egazini)
• Izifo zokopha noma usebenzisa imithi yokunciphisa igazi
• Ukuhlinzwa okuhlelelwe ngaphakathi kwamasonto amabili
• I-atrial fibrillation (ukushaya kwenhliziyo okungajwayelekile)
• Umlando we-pancreatitis

Abesifazane abakhulelwe nabancelisayo kufanele baxoxe ngezingozi nezinzuzo nodokotela wabo, njengoba ama-omega-3 engawela i-placenta futhi avele obisini lwebele.

Amagama Omkhiqizo we-Omega-3 Acid Ethyl Esters

Igama elivamile lomkhiqizo lama-omega-3 acid ethyl esters yi-Lovaza, okuyiyona eyayiyilokhu okokuqala umuthi we-omega-3 oqokiwe oqokiwe yi-FDA. Lo mkhiqizo uqukethe ingxube ejwayelekile ye-EPA ne-DHA ethyl esters kuma-capsules angu-1-gram.

Amanye amagama omkhiqizo afaka i-Omtryg, okuyinguqulo ejwayelekile evame ukuba ngentengo ephansi kodwa iqukethe izithako ezifanayo ezisebenzayo. Ezinye izinkampani zemithi futhi zikhiqiza izinguqulo zazo ngaphansi kwamagama omkhiqizo ahlukene, kodwa zonke ziqukethe cishe ama-omega-3 ethyl esters afanayo.

Njalo hlola nomuthi wakho mayelana nezinketho ezivamile, njengoba zingahlinzeka ngongcono olukhulu lwezindleko ngenkathi ziletha izinzuzo ezifanayo zokwelapha. Umshwalense wakho kungenzeka futhi ukuthi unokukhetha kwemikhiqizo ethile noma okujwayelekile.

Ezinye izindlela ze-Omega-3 Acid Ethyl Esters

Kunezindlela eziningi zokulawula ama-triglycerides aphezulu, kusukela kweminye imithi kadokotela kuya ekungeneleni kwendlela yokuphila. Udokotela wakho uzokusiza ukhethe inketho engcono kakhulu ngokusekelwe esimweni sakho esithile kanye nephrofayili yakho yonke yezempilo.

Ezinye izindlela zokwelapha zihlanganisa:

• Icosapent ethyl (Vascepa) - i-EPA-only omega-3 ehlanzekile
• Ama-Fibrates afana ne-fenofibrate noma i-gemfibrozil
• Niacin (i-nicotinic acid) ngemithamo ephezulu
• Ama-Statins, ikakhulukazi uma futhi une-cholesterol ephezulu

Izindlela ezingezona ezokwelapha zihlanganisa:

• Izithasiselo zamafutha ezinhlanzi ezisezingeni eliphezulu (noma ngabe azigxili kakhulu)
• Ushintsho lokudla olugcizelela ukudla okucebile nge-omega-3
• Ukunciphisa isisindo nokwandisa umsebenzi womzimba
• Ukukhawulela ama-carbohydrate acwengiwe noshukela

Indlela engcono kakhulu ivame ukuhlanganisa imithi nezinguquko zendlela yokuphila ukuze kulawulwe kahle ama-triglyceride kanye nempilo yonke yenhliziyo nemithambo yegazi.

Ingabe i-Omega-3 Acid Ethyl Esters ingcono kune-Fish Oil?

I-Omega-3 acid ethyl esters inikeza izinzuzo eziningi ngaphezu kwezithasiselo zamafutha ezinhlanzi avamile, ikakhulukazi kubantu abane-triglycerides ephezulu kakhulu. Inguqulo kadokotela igxilile kakhulu, yenziwe ngendlela efanele, futhi ihlanzekile kunezinye izinketho eziningi ezingathengiswa ngaphandle kwemvume kadokotela.

Ama-omega-3 kadokotela ngokuvamile aqukethe i-840mg ye-EPA ne-DHA ngegramu ngayinye, kuyilapho izithasiselo zamafutha ezinhlanzi ezivamile zivame ukuqukethe i-300-500mg kuphela ngegramu ngayinye. Lokhu kusho ukuthi udinga amaphilisi ambalwa ukuze uthole imithamo yokwelapha, futhi ungaqiniseka ngqo ukuthi uthola malini isithako esisebenzayo.

Kodwa-ke, kubantu abanama-triglycerides ajwayelekile noma aphakeme kancane, izithasiselo zamafutha enhlanzi ezingeni eliphezulu zingase zanele futhi zongela izindleko. Uhlobo olubhaliwe lwe-prescription luqondiswe ngqo emazingeni e-triglyceride angaphezu kuka-500 mg/dL, kanti amafutha enhlanzi avamile angase alungele ukusekela impilo yenhliziyo ejwayelekile.

Udokotela wakho angasiza ekunqumeni ukuthi ngabe udinga amandla e-prescription noma ngabe inketho engaphandle kwekhawunta yekhwalithi ephezulu ingahlangabezana nezidingo zakho.

Imibuzo Evame Ukubuzwa Mayelana Nama-Omega-3 Acid Ethyl Esters

Ingabe ama-Omega-3 Acid Ethyl Esters aphephile kubantu abanesifo sikashukela?

Ama-Omega-3 acid ethyl esters ngokuvamile aphephile kubantu abanesifo sikashukela, kodwa angase abangele ukwanda okuncane kwamazinga e-glucose yegazi kwabanye abantu. Lo mphumela uvame ukuba mncane futhi ngokuvamile awudingi ukulungiswa kwemithi, kodwa udokotela wakho uzofuna ukuqapha ushukela wakho wegazi eduze lapho uqala ukwelashwa.

Izinzuzo zenhliziyo nemithambo yegazi zivame ukwedlula le ngozi encane, ikakhulu njengoba abantu abanesifo sikashukela sebekhathele ngengozi enkulu yesifo senhliziyo. Umhlinzeki wakho wezempilo angase ancome ukuqapha ushukela wegazi njalo ezinyangeni ezimbalwa zokuqala zokwelashwa.

Ngingenzani uma ngiphuzile ama-Omega-3 Acid Ethyl Esters amaningi ngengozi?

Uma ngengozi uphuza okungaphezu komthamo wakho obekiwe, ungangeni ekuqineni. Ama-Omega-3 acid ethyl esters anendawo ephephile ebanzi, futhi ukweqisa okuncane akuvamile ukubangela izinkinga ezinkulu. Imiphumela engenzeka kakhulu ingaba ukwanda kokucasuka kokugaya ukudla, isicanucanu, noma isifo sohudo.

Xhumana nodokotela wakho noma usokhemisi ukuze uthole isiqondiso, ikakhulukazi uma uphuze okuningi kakhulu kunokubekiwe noma uma uhlangabezana nezimpawu ezinzima. Bangakwazi ukweluleka ukuthi ngabe udinga ukunakekelwa kwezokwelapha noma ngabe kufanele weqe umthamo wakho olandelayo bese ubuyela esimisweni sakho esijwayelekile.

Ngingenzani uma ngiphuthelwa umthamo wama-Omega-3 Acid Ethyl Esters?

Uma uphuthelwa umthamo, wuthatha ngokushesha nje lapho ukhumbula, okungcono ukuthi udle ukudla. Kodwa-ke, uma sekuseduze isikhathi somthamo wakho olandelayo ohleliwe, weqa umthamo ophuthelwe bese uqhubeka nohlelo lwakho olujwayelekile lokuthatha imithi.

Ungathathi imithamo emibili ngesikhathi esisodwa ukuze ulungise umthamo ophuthelwe, ngoba lokhu kungandisa ingozi yakho yemiphumela emibi. Ukuphuthelwa umthamo ngezikhathi ezithile ngeke kube nomthelela omkhulu emazingeni akho e-triglyceride, kodwa zama ukugcina ukuthatha imithi nsuku zonke ukuze uthole imiphumela engcono kakhulu.

Ngingayeka nini ukuthatha ama-Omega-3 Acid Ethyl Esters?

Kufanele uyeke kuphela ukuthatha ama-omega-3 acid ethyl esters ngaphansi kokuqondisa kukadokotela wakho. Abantu abaningi badinga ukwelashwa okuqhubekayo ngoba ama-triglycerides aphezulu athambekele ekubuyeleni lapho imithi iyekwa, ikakhulukazi uma izimbangela eziyisisekelo zingalungiswanga.

Udokotela wakho angase acabange ukunciphisa umthamo wakho noma ayeke imithi uma ama-triglycerides akho alawulwe kahle isikhathi eside futhi ushintshe indlela yakho yokuphila ngempumelelo. Lesi sinqumo kufanele ngaso sonke isikhathi sisekelwe emsebenzini wakho wokugcina wegazi kanye nephrofayili yakho yengozi yenhliziyo.

Ngingawathatha ama-Omega-3 Acid Ethyl Esters neminye imithi yenhliziyo?

Ama-Omega-3 acid ethyl esters ngokuvamile angathathwa ngokuphepha nemithi eminingi yenhliziyo, okuhlanganisa ama-statins, ama-ACE inhibitors, kanye nama-beta-blockers. Eqinisweni, ngokuvamile kunqunywa kanye nale mithi njengengxenye yohlelo olubanzi lokwelashwa kwenhliziyo.

Kodwa-ke, kufanele uqaphele uma uthatha imithi yokunciphisa igazi efana ne-warfarin noma izidakamizwa ze-antiplatelet, njengoba ama-omega-3 engathuthukisa imiphumela yawo futhi andise ingozi yokopha. Udokotela wakho uzodinga ukukuqapha eduze futhi angase alungise imithamo ngokufanele. Njalo yazisa bonke abahlinzeki bakho bezempilo ngayo yonke imithi kanye nesithasiselo osithathayo.