Rozerem
URamelteon ungowqembu lemithi ebizwa ngokuthi yi-central nervous system (CNS) depressants (imithi ehambisa uhlelo lwezinzwa). I-Ramelteon isebenza ekwelapheni ukungakwazi ukuthola ubuthongo (inkinga yokulala). I-Ramelteon ikusiza ukuthi ulale ngokushesha futhi ulale ubusuku bonke. Ngokuvamile, uma imithi yokulala isebenziswa ubusuku bonke isikhathi eside, ingase ilahle amandla ayo. Ezimweni eziningi, imithi yokulala kufanele isebenziswe kuphela isikhathi esifushane, njengezinsuku ezi-1 noma ezimbili, futhi ngokuvamile kungaphezu kweviki eli-1 noma ezimbili. Lolu hlobo lwemithi lutholakala ngomyalelo wodokotela kuphela. Lo mkhiqizo utholakala ngezindlela zokulinganisa ezilandelayo:
Ekwahluleni kokusebenzisa imithi, kufanele kuqhathaniswe ingozi yokuthatha imithi nezinzuzo ezizoletha. Lo ngumqulu ozothatha wena nodokotela wakho. Kule mithi, kufanele kucabangelwe okulandelayo: Tshela udokotela wakho uma uke waba nanoma yiluphi uhlobo olukhulu noma oluvamile lokuphazamiseka kule mithi noma kunoma iyiphi enye imithi. Tshela futhi ochwepheshe bakho bezempilo uma unezinye izinhlobo zokuphazamiseka, njengokudla, izibhebhe, izigcini, noma izilwane. Ngomkhiqizo ongenayo iresiphi, funda ilebula noma izithako zephakheji ngokucophelela. Izifundo ezifanele azikwenzelwanga ubudlelwano bobudala nemiphumela yeramelteon kubantu abancane. Ukuphepha nokuphumelela akukaqiniswa. Izifundo ezifanele ezenziwe kuze kube manje azibonisi izinkinga ezikhethekile zabantu abadala ezingalimi ukusetshenziswa kwelamelteon kwabadala. Ayikho izifundo ezifanele kubesifazane zokunquma ingozi yengane uma usebenzisa le mithi ngesikhathi sokuncelisa. Linganisa izinzuzo ezingaba khona nezingozi ezingaba khona ngaphambi kokuthatha le mithi ngesikhathi sokuncelisa. Nakuba ezinye izimithi kufanele zingasetshenziswa ndawonye, kwezinye izimo imithi emibili ehlukene ingasetshenziswa ndawonye ngisho noma kungenzeka ukuthi kube khona ukusebenzisana. Kulezi zimo, udokotela wakho angafuna ukushintsha umthamo, noma ezinye izinyathelo zokuphepha kungadingeka. Uma uthatha le mithi, kubalulekile kakhulu ukuthi ochwepheshe bakho bezempilo bazi uma uthatha noma iyiphi imithi ehlongozwayo ngezansi. Ukusebenzisana okulandelayo kukhethwe ngesisekelo sokubaluleka kwabo okungenzeka futhi akuyona yonke into. Ukusebenzisa le mithi nanoma iyiphi imithi elandelayo ayikhuthazwa. Udokotela wakho anganquma ukungakwelaphi ngale mithi noma ashintshe ezinye izimithi ozithathayo. Ukusebenzisa le mithi nanoma iyiphi imithi elandelayo ngokuvamile ayikhuthazwa, kodwa kungadingeka kwezinye izimo. Uma kokubili imithi ilotshiwe ndawonye, udokotela wakho angashintsha umthamo noma ukuthi uyayisebenzisa kangakanani enye noma kokubili imithi. Ukusebenzisa le mithi nanoma iyiphi imithi elandelayo kungabangela ukwanda kengozi yezinye izingozi ezibekiwe, kodwa ukusebenzisa kokubili imithi kungaba ukwelashwa okuhle kuwe. Uma kokubili imithi ilotshiwe ndawonye, udokotela wakho angashintsha umthamo noma ukuthi uyayisebenzisa kangakanani enye noma kokubili imithi. Ezinye izimithi akufanele zisetshenziswe ngesikhathi noma eduze kwesikhathi sokudla ukudla noma ukudla izinhlobo ezithile zokudla ngoba ukusebenzisana kungase kwenzeke. Ukusebenzisa utshwala noma utshaba nezinye izimithi kungabangela ukusebenzisana. Ukusebenzisana okulandelayo kukhethwe ngesisekelo sokubaluleka kwabo okungenzeka futhi akuyona yonke into. Ukuba khona kwezinye izinkinga zezokwelapha kungathinta ukusetshenziswa kwale mithi. Qiniseka ukuthi utshela udokotela wakho uma unezinye izinkinga zezokwelapha, ikakhulukazi:
Kuhle ukusebenzisa le mishini imizuzu engaphansi kwengu-30 ngaphambi kokulala. Ngemva kokusebenzisa le mishini ungenzi lutho ngaphandle kokulungiselela ukulala. Ungayisebenzisi le mishini ngesikhathi noma ngemva kokudla. Gwinya ithebhulethi yonke. Ungayiqhekezi. Lemishini kufanele ifike nemiyalo yokusebenzisa. Funda futhi ulandele le miyalo ngokucophelela. Buza udokotela uma unemibuzo. Inani le mishini elizothathwa liyahlukahluka kubantu abahlukene. Landela imiyalo yodokotela wakho noma imiyalo esembolekweni. Ulwazi olulandelayo lubandakanya kuphela amanani ajwayelekile ale mishini. Uma inani lakho lihlukile, ungalishintshi ngaphandle kokuthi udokotela wakho akuyale ukuba wenze njalo. Inani lemishini oyithatha lixhomekeke emandleni emishini. Futhi, inani lezingxenye ozithathayo nsuku zonke, isikhathi esivunyelwe phakathi kwezingxenye, nobude besikhathi othatha imishini kuyahlukahluka ngokuxhomekeke esikhathini sokuphathwa kwempilo osikhiphayo. Uma uphuthelwe yingxenye yale mishini, susa ingxenye ephuthelwe bese ubuyela esimweni sakho sokuthatha imishini. Ungawandisi amanani. Gcina imishini esitsheni esivaliwe ekushiseni kwegumbi, kude nokushisa, ukufuma, nokukhanya okulungile. Gcina ungayikhiphi. Gcina ingafinyeleleki ezinganeni. Ungagcini imishini esele iphelile noma imishini engasasetshenziswa. Buza ochwepheshe bezempilo ukuthi kufanele uyilahla kanjani imishini ongayisebenzisi.
Umshwana wokuzihlangula: I-August iyinkundla yolwazi lwezempilo futhi izimpendulo zayo azihlanganisi iseluleko sezokwelapha. Njalo thintana nochwepheshe bezokwelapha onelayisensi eduze nawe ngaphambi kokwenza noma yiluphi ushintsho.