Ubuhlungu Emuhlane
Yini le
Umgxongo uyisigxobo samathambo ahlanganisiwe yimizimba, i-tendons nama-ligaments. Amathambo omqolo ahlanganiswe yi-disks ezinciphisa ukuxokozela. Inkinga kunoma iyiphi ingxenye yomqolo ingabangela ubuhlungu behlombe. Kwabanye abantu, ubuhlungu behlombe buyinkinga nje. Kwabanye, kungaba buhlungu kakhulu futhi bukhubaze. Ubuhlungu obukhulu behlombe, ngisho nobuhlungu obukhulu behlombe, buyaphela ngokwalo phakathi namasonto ayisithupha. Ukuhlinzwa ngokuvamile akukhuthazwa ngenxa yobuhlungu behlombe. Ngokuvamile, ukuhlinzwa kucabangelwa kuphela uma ezinye izindlela zokwelapha azisebenzi. Uma ubuhlungu behlombe buvela ngemuva kokulimala, shayela u-911 noma ucele usizo lwezokwelapha oluphuthumayo.
Izimbangela
Ubuhlungu behlombe bungabangelwa yizinguquko zezinto eziphathekayo noma zesakhiwo emhlane, izimo ezivuvukalayo, noma ezinye izimo zezokwelapha. Imbangela evamile yobhlungu behlombe ukulimala kwemisipha noma iligament. Lezi zinkinga kanye nokuqhaqhazela kungahle kwenzeke ngezizathu eziningi, kufaka phakathi ukuphakamisa okungalungile, isimo esibi somzimba nokuntula ukuzivocavoca njalo. Ukuba ngumuntu onesisindo esingaphezulu kungandisa ingozi yokungcola nokukhahlela emhlane. Ubuhlungu behlombe bungabangelwa futhi ukulimala okukhulu, njengokuqhekeka kwemisipha noma i-disk ephukile. Ubuhlungu behlombe bungavela futhi ngenxa ye-arthritis nezinye izinguquko ezihlobene nobudala emhlane. Ukutheleleka okuthile kungabangela ubuhlungu behlombe. Izimbangela ezingaba khona zokubuhlungu behlombe zihlanganisa: Izinkinga zezinto eziphathekayo noma zesakhiwo I-disk ephukile Ukuqhaqhazela kwemisipha (Ukulimala kwemisipha noma esicwebezelweni esixhuma imisipha emathanjeni, okuthiwa yi-tendon.) I-Osteoarthritis (uhlobo oluvamile kakhulu lwe-arthritis) I-Scoliosis Ukuqhekeka kwemisipha I-Spondylolisthesis (lapho amathambo emhlane ephuma khona endaweni) Ukuqhaqhazela (Ukuqhaqhazela noma ukuqhekeka kweqembu lezicubu okuthiwa yi-ligament, exhuma amathambo amabili ndawonye ejoyini.) Izimo ezivuvukalayo I-Ankylosing spondylitis I-Sacroiliitis Ezinye izimo zezokwelapha I-Endometriosis — lapho isikhuthulu esifana nesicubu esigubungela i-uterus sikhulayo ngaphandle kwe-uterus. I-Fibromyalgia Ukutheleleka kwesibindi (okubizwa nangokuthi i-pyelonephritis) Amatshe esibindi (Ukubunjwa okuqinile kwaminerali nesawoti okwenziwa ezingeni.) Ukukhuluphala I-Osteomyelitis (ukutheleleka emathanjeni) I-Osteoporosis Isimo esibi somzimba Ukukhulelwa I-Sciatica (Ubuhlungu obuhamba endleleni yenerve ehamba ukusuka emhlane ophansi kuya emilenzeni yomibili.) I-tumor yomgogodla Incazelo Nini ukubona udokotela
Nini kufanele ubone udokotela
Iningi lobuhlungu behlombe liyaphilisa phakathi namasonto ambalwa ngaphandle kokwelashwa. Ukulala embhedeni akusikhuthazwa. Imithi yokunciphisa ubuhlungu etholakala ngaphandle kwesikripthi ivame ukusiza ekuthambiseni ubuhlungu behlombe. Ukufaka ubanda noma ukushisa endaweni ebuhlungu kungase futhi kusize. Funani ukunakekelwa okusheshayo kwezokwelapha Shayani u-911 noma uthole usizo lwezokwelapha oluphuthumayo noma uthathwe umuntu othile uye ekamelweni eliphatha izimo eziphuthumayo uma ubuhlungu behlombe bakho: Buvela ngemva kokulimalala, njengengozi yemoto, ukuwa okubi noma ukulimala kwezemidlalo. Kubangela izinkinga ezintsha zokulawula amathumbu noma isiphithiphithi. Kuvela ngomkhuhlane. Hlela ukuvakashela udokotela Shayani ochwepheshe bakho bezempilo uma ubuhlungu behlombe bakho abuzange buthuthuke ngemva kweviki lokwelashwa ekhaya noma uma ubuhlungu behlombe bakho: Buhlala khona noma bukhulu, ikakhulukazi ebusuku noma uma ulele phansi. Buya phansi olunye noma womabili imilenze, ikakhulukazi uma luya ngaphesheya kwekhaleni. Kubangela ubuthakathaka, ukungabi namqondo noma ukukhahlela olunye noma womabili imilenze. Kuvela ngokuphulukela isisindo ngaphandle kokuhlose. Kuvela ngokukhula noma ushintsho lombala wesikhumba emhlombeni. Kubangela