Yini i-Breast Rash? Izimpawu, Izimbangela, & Ukwelashwa Kwasekhaya

I-breast rash iyisikhumba esicasulayo noma ukuvuvukala okuvela endaweni yebele lakho noma eduze kwayo. Lawa ma-rash angavela njengamabala abomvu, anamaqhubu, aluma, noma anesikali angase azizwe engakhululekile noma ekhathazayo uma uqala ukuwabona.

Ngenkathi ukuthola noma yiluphi ushintsho endaweni yakho yebele kungase kuzizwe kukhathaza, ama-rash amaningi ebele yizimo zesikhumba ezivamile ezisabela kahle ekwelashweni okulula. Isikhumba sakho kule ndawo sizwela futhi singasabela ezintweni eziningi zansuku zonke, kusukela ezintweni zokugqoka kuya ekushintsheni kwamahomoni.

Yini i-breast rash?

I-breast rash ibhekisela kunoma yiziphi izinguquko zesikhumba ezibonakalayo, ukucasuka, noma ukuvuvukala okuthuthukisa ebeleni lakho, ngaphansi kwebhele lakho, noma endaweni yesifuba esizungezile. Lezi zinguquko zesikhumba zingahluka kusukela ebomvini obuncane kuya kumaqhubu aqaphelekayo, ukukala, noma amabala.

Isikhumba sakho sebhele sizwela ikakhulukazi ngoba sivame ukumbozwa izingubo nama-bra, okudala indawo efudumele, ngezinye izikhathi emanzi. Lokhu kwenza le ndawo ithambekele ekucasukeni okuvela ekungqubuzaneni, umswakama obambekile, noma ukusabela ezindwangu nasemikhiqizweni.

Ama-rash amaningi ebele yizimpendulo zesikhumba zesikhashana ezisula ngokunakekelwa okufanele. Kodwa-ke, amanye ama-rash angabonisa izimo ezingaphansi ezizuzayo ekunakekelweni kwezokwelapha, yingakho ukuqonda izinhlobo ezahlukene kukusiza ukuthi wazi ukuthi nini okufanele ufune usizo.

I-breast rash izizwa kanjani?

Ama-rash ebele angazizwa ehlukile kakhulu kuye ngokuthi yini ewayibangelayo. Ungase uqaphele ukuluma, ukusha, noma imizwa ebuhlungu esukela ekuthambeni kuya ekucasuleni okwanele ukuphazamisa imisebenzi yakho yansuku zonke.

Imizwa engokomzimba ivame ukuhlanganisa ukuzwela uma uthinta indawo ethintekile noma uma indwangu igudluka kuyo. Abanye abantu bachaza umuzwa oqinile noma oweluliwe esikhumbeni, ikakhulukazi uma kukhona ukuvuvukala noma i-rash imboza indawo enkulu.

Nakhu ongase ukuzwe ngezinhlobo ezahlukene zama-rash ebele:

• Ukuqaqamba, umuzwa wokuzikhipha ozokwanda uma kushisa noma uma ujuluka
• Umuzwa wokusha noma wokubhoboza, ikakhulukazi uma unyakaza noma uthinta
• Ukuqaqamba okwenza ukuthi ukugqoka amabhra athile noma izingubo kungakhululeki
• Isikhumba esomile, esiqinile esingaqhekeka noma siqede
• Umuzwa ofudumele noma oshisayo endaweni ethintekile
• Umuzwa wokuluma noma wokuluma

Lezi zimpawu zingavela futhi zihambe usuku lonke noma ziqhubeke kuze kube yilapho imbangela eyinhloko ixazululwa. Ukuqina kuvame ukuncika ezintweni ezinjengokuthi izinga lomsebenzi, ukukhetha izingubo, kanye nezimo zemvelo.

Yini ebangela ukuqubuka kwamabele?

Ukuqubuka kwamabele kuvela lapho isikhumba sakho sisabela ezintweni ezihlukahlukene, kusukela ezintweni ezicasulayo zansuku zonke kuya ezimweni zempilo ezingaphansi. Ukuqonda lezi zimbangela kungakusiza ukuthi ubone ukuthi yini engase ithinte isikhumba sakho nokuthi ungayixazulula kanjani.

Izimbangela ezivame kakhulu zivela ezintweni zangaphandle ezithinta ngqo isikhumba sakho. Lezi zinto ezicasulayo zansuku zonke zivame ukuba lula ukuzibona nokuphatha ngezinguquko ezilula emsebenzini wakho wansuku zonke.

Ake sihlole izinto ezihlukahlukene ezingaholela ekuqubukeni kwamabele, siqale ngezinto ezivame kakhulu:

Izimbangela Ezivamile Zangaphandle

• Amabhra angalingani adala ukungqubuzana, ikakhulukazi amabhra anocingo olungaphansi olugudla noma olumba esikhumbeni
• Izindwangu zokwenziwa ezingaphefumuli kahle, zibamba umswakama nokushisa
• Izinto zokuhlanza izingubo, izithambisi zendwangu, noma amashidi omisa aqukethe amakhemikhali aqinile
• Imikhiqizo emisha yokunakekela isikhumba, amakha, noma ama-lotion omzimba afakwe endaweni yesifuba
• Ukujuluka ngokweqile ngesikhathi sokuzivocavoca noma sezulu elishisayo
• Izingubo eziqinile ezivimbela ukugeleza komoya futhi zandise ukungqubuzana

Izimo Zesikhumba

Izimo eziningana zesikhumba ezivamile zingathinta ngqo indawo yamabele. Lezi zimo zivame ukuba namaphethini abonakalisayo asiza ukuzihlukanisa ekucasukeni okulula.

• I-Eczema (i-atopic dermatitis) ebanga izindawo ezomile, ezilumayo, nezivuvukalayo
• I-Contact dermatitis evela ekusabeleni komzimba ezintweni ezithile
• I-Seborrheic dermatitis edala izindawo ezinamaqweqwe, eziphuzi
• I-Psoriasis yakha izikali eziqatha, ezinombala wesiliva ezindaweni ezibomvu
• I-Heat rash (miliaria) evela kumapayipi okujuluka avalekile
• Izifo zama-fungi, ikakhulukazi ezindaweni ezifudumele, ezimanzi ngaphansi kwamabele

Izinto Zama-Hormone Nezangaphakathi

Ushintsho olungaphakathi emzimbeni wakho lungabangela ukuqubuka kwamabele. Ushintsho lwama-hormone ikakhulukazi luthinta ukuzwela kwesikhumba futhi lungakwenza ukuthi uthambekele ekuthuthukiseni ukuqubuka.

• Ushintsho lomjikelezo wokuya esikhathini oluthinta ukuzwela kwesikhumba
• Ama-hormone okukhulelwa andisa ukusabela kwesikhumba
• Ushintsho lwama-hormone oluhlobene nokuya esikhathini okubangela ukoma kwesikhumba
• Ukucindezeleka okuthinta amasosha akho omzimba kanye nomgoqo wesikhumba
• Imithi ethile eyandisa ukuzwela kwesikhumba
• Izimo ze-Autoimmune ezithinta impilo yesikhumba

Lezi zinto zangaphakathi zivame ukusebenza ngokubambisana nezinto ezingaphandle, okwenza isikhumba sakho sithambekele ekuqubukeni uma sivezwe ezintweni ezicasulayo ezivamile.

Liyini uphawu noma isibonakaliso sokuqubuka kwamabele?

Ukuqubuka kwamabele okuningi kuyizimpawu zokucasuka kwesikhumba okuncane okungabonisi izinkinga ezinkulu zempilo. Kodwa-ke, okunye ukuqubuka kungasho izimo ezingaphansi ezizuzayo ekuhlolweni nasekwelashweni kwezokwelapha.

Ukuqonda ukuthi ukuqubuka kwakho kungase kumeleni kukusiza ukuthi unqume ukuthi ukunakekelwa ekhaya kwanele yini noma kufanele yini uthintane nomhlinzeki wezempilo. Ake sihlukanise izimo ezahlukene ezingabangela ukuqubuka kwamabele.

Izimo Ezivamile

Lezi yizona zimbangela ezivame kakhulu zokuqubuka kwamabele okungenzeka ukuthi uzohlangabezana nazo. Zivame ukulawuleka ngokwelashwa okufanele.

• I-dermatitis yokuthintana nento evela ekuzweleni izindwangu, izinto zokuhlanza, noma imikhiqizo yokunakekela isikhumba
• I-Intertrigo, ukutheleleka kwamagciwane noma isikhunta emaphethelweni esikhumba ngaphansi kwesifuba
• Ukutheleleka ngemvubelo, okuvame kakhulu ezindaweni ezifudumele, ezinomswakama
• I-Mastitis, ukutheleleka kwesicubu sesifuba okungabangela izimpawu ezifana nokuqubuka
• Ukuqubuka kwe-Eczema okubangelwa ukucindezeleka, amahomoni, noma izinto ezithinta imvelo
• I-Psoriasis eguqukile ethinta izindawo ezigobile zesikhumba

Izimo ezingavamile kodwa eziqatha

Nakuba kungavamile, ukuqubuka okuthile kwesifuba kungabonisa izimo ezingathi sína ezidinga ukunakekelwa kwezokwelapha ngokushesha. Lezi ngokuvamile zinezici ezithile ezizihlukanisa nokuqubuka okuvamile.

• Umkhuhlane womdlavuza wesifuba, ongabangela ububomvu, ukuvuvukala, nokuthungwa kwesikhumba se-orange-peel
• Isifo sikaPaget sesifuba, esivela njengoshintsho oluqhubekayo olufana ne-eczema eduze kwencela
• I-Cellulitis, ukutheleleka kwesikhumba ngamagciwane okungasakazeka ngokushesha
• I-Herpes zoster (shingles) elandela izindlela zemizwa ngendlela efana nebhendi
• Izimo ze-Autoimmune ezifana ne-lupus noma i-dermatomyositis

Lezi zimo eziqatha zivame ukuba nezimpawu ezengeziwe ezifana nomkhuhlane, ubuhlungu obukhulu, noma izinguquko ekubunjweni noma ngosayizi wesifuba. Uma uqaphela lezi zimpawu zokuxwayisa, kubalulekile ukufuna ukunakekelwa kwezokwelapha ngokushesha.

Ingabe ukuqubuka kwesifuba kunganyamalala ngokwako?

Ukuqubuka okuningi kwesifuba kuyanyamalala ngokwako, ikakhulukazi lezo ezibangelwa ukucasuka kwesikhashana noma ukusabela okuncane komzimba. Ukuqubuka okulula okuvela ezintweni zokuhlanza ezintsha, izingubo eziqinile, noma ukuthintana okufushane nezinto ezicasulayo kuvame ukucaca ezinsukwini ezimbalwa uma ususa okubangela.

Nokho, isikhathi sokuphola sincike kulokho okubangela ukuqubuka kwakho nokuthi ungakugwema kahle kangakanani izinto ezibangela. Okunye ukuqubuka kungase kuqhubeke noma kube kubi ngaphandle kokunakekelwa okufanele, ngisho noma kungewona amazwe angathi sína.

Izinduna ezivame ukuzithuthukisa zodwa zihlanganisa izinduna ezincane zokushisa, ukusabela okufushane komzimba, nokucasuka okuvela ezingutsheni noma emikhiqizweni. Lezi zivame ukuqala ukuthuthuka phakathi kwezinsuku ezi-2-3 ngemva kokususa imbangela futhi zingase zinyamalale ngokuphelele phakathi nesonto.

Ngakolunye uhlangothi, izinduna ezibangelwa izifo, izimo zesikhumba ezingapheli, noma ukucasuka okuqhubekayo ngokuvamile zidinga ukwelashwa ukuze zinyamalale ngokuphelele. Izifo zama-fungi, izifo zamagciwane, nezimo ezinjenge-eczema zivame ukudinga ukwelashwa okuthile ukuze ziphole kahle.

Ingabe izinduna zamabele zingelashwa kanjani ekhaya?

Ukwelashwa ekhaya kungaphatha ngempumelelo izinduna eziningi zamabele, ikakhulukazi lezo ezibangelwa ukucasuka noma ukusabela okuncane komzimba. Okubalulekile ukudala indawo yokuphulukisa isikhumba sakho ngenkathi ugwema ukucasuka okwengeziwe.

Ngaphambi kokuqala noma yikuphi ukwelashwa ekhaya, kubalulekile ukuhlonza nokususa izinto ezingase zibe yimbangela. Lokhu kungase kusho ukushintshela emikhiqizweni emnene, ukugqoka izingubo ezihlukile, noma ukulungisa inqubo yakho yokuhlanzeka.

Izinyathelo Zokusiza Ngokushesha

Qala ngalezi zindlela ezimnene zokuthoba isikhumba esicasukile futhi ukhuthaze ukuphulukiswa:

• Gcina indawo ihlanzekile futhi yomile ngokugeza ngamanzi afudumele nensipho emnene, engenamvini
• Thatha indawo yome kunokuthi uyihlikihle, bese uyiyeka yome ngokuphelele
• Faka ungqimba oluncane lwe-moisturizer engenamvini, i-hypoallergenic ukuvimbela ukoma
• Sebenzisa ama-compress abandayo imizuzu engu-10-15 ukunciphisa ukuvuvukala nokuluma
• Gqoka izingubo zikakotini ezixekile, eziphefumulayo ukunciphisa ukungqubuzana
• Gwema ukuzikloloba, okungase kwenze ukucasuka kube kubi futhi kuholele ekuthelelekeni

Ukulungiswa Kwendlela Yokuphila

Ukushintsha okuthile okwesikhashana emsebenzini wakho wansuku zonke kungasiza ukusheshisa ukuphulukiswa nokuvimbela izinduna zesikhathi esizayo:

• Shintshela kubhantshi elilungelekayo, eliphefumulayo likakotini elingenayo i-underwire
• Sebenzisa okokuhlanza okuthambile, okungenaphunga futhi weqe ama-fabric softeners
• Thatha ama-shower amafishane, abandayo ukuze ugweme ukoma kwesikhumba sakho
• Faka impuphu noma i-cornstarch ezindaweni ezivame ukwakheka komswakama
• Lala ngaphandle kwebhantshi uma kungenzeka ukuvumela isikhumba sakho ukuthi siphefumule
• Lawula ukucindezeleka ngezindlela zokuphumula, njengoba ukucindezeleka kungaqinisa izimo zesikhumba

Lezi zindlela zokwelapha zasekhaya zisebenza kahle kakhulu kuma-rash alula futhi zingahlinzeka ngokuqeda okukhulu ezinsukwini ezimbalwa. Kodwa-ke, uma izimpawu zakho zingathuthuki noma ziba zimbi ngemuva kwesonto lokunakekelwa ekhaya, sekuyisikhathi sokubonisana nomhlinzeki wezempilo.

Yini ukwelashwa kwezokwelapha kwe-rash yebele?

Ukwelashwa kwezokwelapha kwama-rash ebele kuncike embangweni obangelayo nobukhulu bezimpawu zakho. Umhlinzeki wakho wezempilo uzohlola i-rash futhi angase akubuze mayelana nezimpawu zakho, izinguquko zakamuva emikhiqizweni noma izingubo, kanye nomlando wakho wezokwelapha.

Indlela yokwelapha ngokuvamile iqala ngezinketho ezinengqondo kakhulu futhi iqhubekela emithini eqinile uma kudingeka. Udokotela wakho uzokwenza uhlelo lokwelapha oluhambisana nohlobo lwakho oluthile lwe-rash kanye nezimo zomuntu ngamunye.

Ukwelashwa Okuvamile Kwezokwelapha

Nawa ukwelashwa okuvamile odokotela abakubhalela izinhlobo ezahlukene zama-rash ebele:

• Ama-corticosteroids aphezulu ukunciphisa ukuvuvukala nokuluma
• Ama-creams noma ama-powders e-antifungal ezifweni zemvubelo noma zefungal
• Ama-antihistamines ukulawula ukusabela komzimba futhi anciphise ukuluma
• Ama-antibiotics ezifweni zamagciwane noma izifo zesibili ezivela ekuklwebheni
• Ama-moisturizers aqinile okubhala imithi ezimweni zesikhumba esomile esingapheli
• Ama-shampoos noma ama-cleansers anezidakamizwa zezimo ezithile zesikhumba

Ukwelashwa Okukhethekile

Nge-rash eqhubekayo noma eqinile, udokotela wakho angase ancome ukwelashwa okuqondiwe okwengeziwe:

• Ukuvivinywa kwama-patch ukuhlonza izinto ezithile ezibangela i-contact dermatitis
• I-Phototherapy yezimo ezithile zesikhumba njenge-psoriasis
• Imithi yokulawula amasosha omzimba yezinduna ezihlobene nezifo ezizihlaselayo
• Ukwelashwa ngamahomoni uma izinduna zihlobene nokungalingani kwamahomoni
• Ukudluliselwa kudokotela wesikhumba wezinduna eziyinkimbinkimbi noma ezingavamile

Izinduna eziningi zamabele ziphendula kahle ekwelashweni okufanele kwezokwelapha, ngokuthuthuka okuvame ukubonakala phakathi nesonto elilodwa noma amabili. Udokotela wakho cishe uzohlela ama-aphoyintimenti okulandelayo ukuze aqaphele intuthuko yakho futhi alungise ukwelashwa uma kudingeka.

Kufanele ngibone nini udokotela ngezinduna zamabele?

Kufanele ubone udokotela uma izinduna zakho zamabele zingathuthuki ngokunakekelwa ekhaya phakathi nesonto noma uma uqaphela noma yiziphi izinguquko ezikhathazayo. Ngenkathi izinduna eziningi zamabele zincane, ezinye izimo zidinga ukunakekelwa kwezokwelapha okusheshayo.

Thembela emizweni yakho mayelana nezinguquko emzimbeni wakho. Uma kukhona okuzizwa kuhluke noma kukhathaza, ngaso sonke isikhathi kungcono ukukuhlola kunokulinda futhi uzibuze.

Funana Nokusizwa Kwezokwelapha Uma Uhlangabezana:

• Izinduna ezisabalala ngokushesha noma ezihlanganisa indawo enkulu
• Umkhuhlane, ama-chills, noma ukuzizwa ungaphilile ngokujwayelekile
• Ubuhlungu obukhulu noma ukuzwela endaweni yamabele
• I-Pus, ukukhipha, noma izimpawu zokutheleleka
• Izinduna ezingathuthuki ngemuva kwezinsuku eziyi-7-10 zokwelashwa ekhaya
• Ushintsho lwamabele njengokugoba, ukushwabana, noma ukuthungwa kwesikhumba se-orange-peel
• Ukukhipha i-nipple noma izinguquko eziqhubekayo endaweni ezungeze i-nipple

Ukunakekelwa Kwezokwelapha Okusheshayo Okudingekayo:

Ezinye izimpawu zidinga ukunakekelwa kwezokwelapha okuphuthumayo ngoba zingase zibonise izimo ezinzima:

• Ukuvela kungazelelwe kwesikhumba esibi esinamadembu nokuzizwa ugula kakhulu
• Imigqa ebomvu evela esikhumbeni iqonde emakhwapheni akho noma esifubeni
• Ukuvuvukala okukhulu kwesifuba noma izicubu ezizungezile
• Isikhumba esihambisana nobunzima bokuphefumula noma ukugwinya
• Izimpawu zokungezwani komzimba okukhulu njengokuvuvukala kobuso noma imihuzuko

Khumbula, abahlinzeki bezempilo babona lezi zinto ezikhathazayo njalo futhi bakhona ukusiza. Unganqikazi ukufinyelela uma ukhathazekile nganoma yiziphi izinguquko endaweni yesifuba sakho.

Ziyini izici eziyingozi zokuthuthukisa isikhumba sesifuba?

Izici eziningana zingakhuphula amathuba akho okuthuthukisa izinduna zesifuba. Ukuqonda lezi zici eziyingozi kukusiza ukuthi uthathe izinyathelo zokuvimbela futhi uqaphele ukuthi ungasengozini enkulu nini yezinkinga zesikhumba.

Ezinye izici eziyingozi ongazilawula ngezinguquko zokuphila, kanti ezinye zihlobene nezici zomzimba wakho zemvelo noma izimo zokuphila ongeke waziqeda kodwa ongazilawula.

Izici Eziyingozi Ezilawulekayo

• Ukugqoka amabhra angalingani kahle noma izindwangu zokwenziwa ezibamba umswakama
• Ukusebenzisa insipho eqinile, izinto zokuhlanza, noma imikhiqizo yokunakekela isikhumba enama-fragrance
• Inhlanzeko engcolile noma ukungashintshi izingubo ezijulukisayo ngokushesha
• Ukusetshenziswa ngokweqile kwamaphunga noma ama-spray omzimba endaweni yesifuba
• Amazinga okucindezeleka aphezulu angaphazamisa amasosha akho omzimba
• Ukubhema, okungathinta impilo yesikhumba nokuphulukiswa

Izici Eziyingozi Zokwemvelo

Lezi zici ziyingxenye yesimo somzimba wakho semvelo noma izimo zokuphila, kodwa ukwazi ngazo kukusiza ukuthi uthathe izinyathelo ezengeziwe zokuphepha:

• Usayizi omkhulu wamabele, ongadala izindawo ezengeziwe zomswakama nokuhlikihlwa
• Isikhumba esibucayi noma umlando wokungezwani komzimba nokuthuthumela kwesikhumba
• Ushintsho lwama-hormone ngesikhathi sokuya esikhathini, ukukhulelwa, noma ukuya esikhathini
• Isifo sikashukela, esingathinta impilo yesikhumba nokuphola
• Ukuwohloka kwamasosha omzimba ngenxa yokugula noma imithi
• Ukuphila ezindaweni ezishisayo, ezinomswakama ezikhuthaza ukujuluka
• Ushintsho oluhlobene nobudala ekujiyeni kwesikhumba nokugcinwa komswakama

Uma unezici eziningi eziyingozi, ukunaka ngokukhethekile inhlanzeko yamabele nokukhetha izingubo kungasiza ekuvikeleni ukuvela kwama-rash amaningi avamile.

Ziyini izinkinga ezingaba khona ze-rash yamabele?

Ama-rash amaningi amabele ayaphola ngaphandle kwezinkinga uma ephathwa ngendlela efanele. Kodwa-ke, ukushiya ama-rash engelashwa noma ukuqhubeka nokucasula isikhumba esithintekile ngezinye izikhathi kungaholela ezinkingeni ezingathi sína.

Ukuqonda izinkinga ezingaba khona kukusiza ukuthi ubone ukuthi i-rash elula ingase ithuthuke ibe yinto edinga ukunakekelwa kwezokwelapha. Izindaba ezinhle ukuthi izinkinga eziningi zingavinjelwa ngokunakekelwa okufanele.

Izinkinga Ezivamile

Lezi zinkinga zingavela uma ama-rash amabele engaphathwa ngendlela efanele:

• Izifo zamagciwane zesibili ezivela ekuziklolobeni noma inhlanzeko embi
• Ukushintsha kombala wesikhumba noma ukulimala ngenxa yokuvuvukala okungapheli
• Isikhumba esijiyile, esinesikhumba esivela ekuziklolobeni okuqhubekayo
• Ukusabalala kwezifo zama-fungi kwezinye izindawo zomzimba
• I-dermatitis engapheli edinga ukuphathwa kwezokwelapha okuqhubekayo
• Ukwanda kokuzwela ezintweni ezicasulayo zesikhathi esizayo

Izinkinga Ezingathi Sína

Nakuba kungavamile, ezinye izinkinga zidinga ukunakekelwa kwezokwelapha ngokushesha:

• I-Cellulitis, ukutheleleka kwamagciwane okusabalalayo okungaba yingozi
• Ukwakheka kwe-Abscess okudinga ukuhlinzwa
• Ukutheleleka okungahlelekile uma amagciwane engena emgudwini wegazi
• Ukuhlolwa okubambezelekile kwezimo ezingathi sína ezingaphansi
• Ukuphendula okukhulu komzimba okungathinta ukuphefumula noma ukujikeleza kwegazi

Iningi lezinkinga zigwenywa kalula ngokufuna ukwelashwa okufanele uma kudingeka nokulandela izincomo zomnikezeli wakho wezempilo. Ungavumeli ukwesaba izinkinga kukuvimbela ekutholeni usizo uma uludinga.

Yini ukuchitheka kwamabele okungase kudidaniswe nayo?

Ukuqubuka kwamabele ngezinye izikhathi kungabukeka kufana nezinye izimo zesikhumba noma ngisho nezinkinga ezingathi sína. Yingakho kubalulekile ukuthi ukuqubuka okuqhubekayo noma okukhathazayo kuhlolwe ngumhlinzeki wezempilo kunokuzama ukuzixilonga wena.

Ezinye izimo zihlanganyela ukubukeka okufanayo noma izimpawu, okwenza kube yinselelo ukuzihlukanisa ngaphandle kobuchwepheshe bezokwelapha. Ukuqonda lokhu kufana kungakusiza ukuthi uxhumane kangcono nomhlinzeki wakho wezempilo.

Izimo Ezivamile Ezingase Zibukeke Zifana

• Ukulunywa yizinambuzane noma ukuhlatshwa, okungabangela ububomvu bendawo nokuvuvukala
• Ukulimala okuvela ekulimaleni okuncane okungenzeka ungakukhumbuli
• Izimpawu zokwelula, ikakhulukazi ezintsha ezivela zibomvu noma zinsomi
• Ukuhlukahluka kwesikhumba okujwayelekile noma izinguquko ngenxa yokuguquguquka kwesisindo
• Ukusabela emithini emisha engabangela izinguquko zesikhumba
• Umonakalo welanga noma amabala obudala athuthuka ngokuhamba kwesikhathi

Izimo Ezingathi Sína Zokukhipha

Abahlinzeki bezempilo badinga ukuhlukanisa ukuqubuka kwamabele ezimweni ezingathi sína:

• Umhlaza wamabele ovuthayo, ongabangela ububomvu nokuvuvukala
• Isifo sikaPaget, esingase sibukeke njenge-eczema eqhubekayo ezungeze ingono
• I-Mastitis, ukutheleleka okungabangela izimpawu ezinjenge-rash
• I-Deep vein thrombosis, engabangela izinguquko zesikhumba nokuvuvukala
• Izimo ze-Autoimmune ezithinta isikhumba nezinye izitho

Yingakho ukuthola ukuhlolwa okufanele kwezokwelapha kubaluleke kangaka. Umhlinzeki wakho wezempilo angakwazi ukwenza ukuhlolwa nezivivinyo ezidingekayo ukuze akwazi ukuhlonza ngokuqondile okubangela izimpawu zakho.

Imibuzo evame ukubuzwa mayelana ne-rash yamabele

Ingabe ukucindezeleka kungabangela i-rash yamabele?

Yebo, ukucindezeleka kungahle kube nomthelela kuma-rash amabele. Uma ucindezelekile, amasosha akho omzimba awasebenzi kahle, okwenza isikhumba sakho siphendule kakhulu ezintweni ezicasulayo nasezintweni ezingabangela ukungezwani komzimba ezingeke zikuphathe kahle.

Ukucindezeleka kuvame ukwenza izimo zesikhumba ezikhona njenge-eczema noma i-psoriasis zibe zimbi kakhulu. Ngaphezu kwalokho, ukucindezeleka kungaholela ekuziphatheni okufana nokuzikloloba noma ukusebenzisa imikhiqizo eqinile, engase iqhubeke nokucasula isikhumba sakho. Ukuphatha ukucindezeleka ngezindlela zokuphumula, ukuzivocavoca, noma ukukhuluma nomuntu kungasiza ukuthuthukisa impilo yesikhumba sakho.

Ingabe kujwayelekile ukuthola ama-rash ngaphansi kwamabele ami?

Ama-rash ngaphansi kwamabele avamile, ikakhulukazi esimweni sezulu esifudumele noma uma ugqoka amabhra aqinile. Indawo engaphansi kwamabele akho ingabamba umswakama nokushisa, idale indawo ekahle yokucasuka ngisho nokukhula kwesikhunta.

Lokhu kuvamile ikakhulukazi uma unamabele amakhulu noma uhlala endaweni enomswakama. Ukugcina indawo ihlanzekile futhi yomile, ukugqoka izindwangu eziphefumulayo, nokusebenzisa impushana kungasiza ekuvimbeleni la ma-rash. Kodwa-ke, uma ama-rash eqhubeka ebuya noma ehambisana nezimpawu ezingavamile, kufanelekile ukubheka nodokotela.

Ingabe i-rash yamabele ingaba uphawu lomdlavuza?

Nakuba iningi lezinduna zamabele liyizimo zesikhumba ezingelona iqiniso, ezimweni ezingavamile zingahambisana nomdlavuza wamabele. Umdlavuza wamabele ovuthayo ungabangela ububomvu, ukuvuvukala, kanye nezinguquko zesikhumba ezingase zibukeke njengenduna noma ukutheleleka.

Umehluko omkhulu ukuthi izinguquko zesikhumba ezihlobene nomdlavuza ngokuvamile azithuthuki ngemithi ejwayelekile yezinduna, zingahambisana nezinye izinguquko zamabele, futhi zivame ukuthinta indawo enkulu. Uma unezinduna eziqhubekayo ezingaphenduli emithini noma eza nezinye izimpawu ezikhathazayo, kubalulekile ukuthi zihlolwe ngumhlinzeki wokunakekelwa kwezempilo.

Zihlala isikhathi esingakanani izinduna zamabele?

Ubude bezinduna zamabele buxhomeke kulokho okuzibangelayo. Ukucasuka okulula okuvela ezingutsheni noma emikhiqizweni ngokuvamile kuthuthuka ezinsukwini ezimbalwa ngemva kokususa okubangela. Ukusabela komzimba kungase kuthathe isonto noma amabili ukuthi kululame ngokugcwele.

Izinduna ezibangelwa ukutheleleka ngokuvamile ziqala ukuthuthuka ezinsukwini ezimbalwa ngemva kokwelashwa okufanele kodwa zingase zithathe amasonto angu-1-2 ukuthi zinyamalale ngokuphelele. Izimo ezingapheli njenge-eczema zingase zibe nokuvuvukala okuhlala isikhathi eside futhi kudinga ukuphathwa okuqhubekayo. Uma izinduna zakho ziqhubeka ngemva kwamasonto amabili naphezu kokwelashwa ekhaya, sekuyisikhathi sokubona umhlinzeki wokunakekelwa kwezempilo.

Ngingakwazi yini ukuzivivinya ngezinduna zamabele?

Ukuvivinya umzimba okulula kuvamile ukuthi kulunge ngezinduna zamabele, kodwa uzodinga ukuthatha izinyathelo zokuphepha. Gwema imisebenzi ebangela ukujuluka ngokweqile noma ukungqubuzana endaweni ethintekile, ngoba lokhu kungase kwenze izinduna zibe zimbi nakakhulu.

Uma uzivivinya, gqoka ibhodi lezemidlalo elilingana kahle, eliphefumulayo futhi ugeze ngokushesha ngemva kwalokho. Yomisa indawo ngobumnene bese usebenzisa noma yimiphi imithi echaziwe. Lalela umzimba wakho – uma ukuzivivinya kwenza izinduna zakho zibe buhlungu noma zicasuke kakhulu, kungcono ukuphumula kuze kube yilapho zinyanga. Ukubhukuda emachibini anamakhemikhali kufanele kugwenywe njengoba amakhemikhali engase acasule isikhumba esibucayi.