Yini Ubuhlungu Bezinhlungu? Izimpawu, Izimbangela, & Ukwelashwa Ekhaya

Ubuhlungu bezinhlungu buhlungu obukhulu, obubuhlungu, noma obugxumayo obuthuthuka emhlane wakho noma eceleni, ngokuvamile phakathi kwembambo yakho nezinqulu. Lolu hlobo lobuhlungu luvame ukubonisa ukuthi kukhona okuthinta izinso zakho, eziyingxenye enesimo sobhontshisi ezihlunga udoti egazini lakho futhi zikhiqize umchamo. Ngenkathi ubuhlungu bezinhlungu bungase buzizwe busabisa, ukuqonda ukuthi yini ebangela futhi indlela yokuyibhekana nayo kungakusiza ukuthi uzizwe uqiniseka ngokwengeziwe ngokuphatha izimpawu zakho.

Yini Ubuhlungu Bezinhlungu?

Ubuhlungu bezinhlungu buhlungu obuqhamuka ezinso zakho, ezitholakala nhlangothi zombili zomgogodla wakho ngaphansi nje kwesifuba sakho. Ngokungafani nobuhlungu bemisipha emhlane wakho, ubuhlungu bezinhlungu buvame ukujula futhi buqhubeke, buvame ukuchazwa njengobuhlungu obubuthuntu obungaba bukhali noma buhlabe.

Izinso zakho zisebenza ubusuku nemini ukuhlunga ubuthi noketshezi oluningi egazini lakho. Uma kukhona okuphazamisa le nqubo, kungakhathaliseki ukuthi ukutheleleka, itshe, noma esinye isimo, ungase uzwe ubuhlungu njengendlela yomzimba wakho yokubonisa ukuthi kudingeka ukunakwa.

Ubuhlungu bungathinta inso eyodwa noma zombili, kuye ngembangela eyisisekelo. Ngezinye izikhathi lokho okuzwakala njengobuhlungu bezinhlungu kungase kuqhamuke ngempela emisipheni eseduze, umgogodla wakho, noma ezinye izitho, yingakho ukuthola ukuxilongwa okunembile kubalulekile.

Ubuhlungu Bezinhlungu Buzizwa Kanjani?

Ubuhlungu bezinhlungu ngokuvamile buzizwa njengobuhlungu obujulile, obuqhubekayo emhlane wakho noma eceleni, ngokuvamile ohlangothini olulodwa lomzimba wakho. Ukungakhululeki kuvame ukuhlala ngaphansi nje kwembambo yakho futhi kungase kwelulele emuva kwakho okuphansi noma ngisho nasezindaweni zakho zokuzala.

Abantu abaningi bachaza ubuhlungu bezinhlungu njengobuhlukile ebunhlungeni obujwayelekile bomhlane ngoba buzizwa bujulile futhi abuthuthuki uma ushintsha izikhundla noma uphumula. Ubuhlungu bungase bube buqhubekayo futhi butuntu, noma bungafika ngamagagasi akha imizwa enamandla, eqinile.

Ungase futhi uqaphele ukuthi ubuhlungu buya ngokuya uma uthinta noma ucindezela kancane endaweni engaphezu kwezinso zakho. Abanye abantu bazwa ubuhlungu obubenza bangakhululeki ukulala ohlangothini oluthintekile noma ukugqoka izingubo eziqinile ezinhlangothini zabo.

Yini Ebanga Ubuhlungu Bezinsu?

Ubuhlungu bezinso buvela lapho okuthile kuphazamisa ukusebenza okujwayelekile kwezinso zakho noma izindawo ezizungezile. Ukuqonda lezi zimbangela kungakusiza ukuthi ubone ukuthi nini udinga ukunakekelwa kwezokwelapha nokuthi yiziphi izindlela zokwelapha ezingasiza.

Nazi izizathu ezivame kakhulu ezingase zikwenze uzwe ubuhlungu bezinso:

• Amatshe ezinso: Izinto eziqinile zamaminerali ezenzeka ezinso zakho futhi ezingabangela ubuhlungu obukhulu uma zihamba ngendlela yakho yokuchama
• Ukutheleleka ezinso: Ukutheleleka ngamagciwane okubangela ukuvuvukala nobuhlungu, ngokuvamile okuhambisana nomkhuhlane nezimpawu zokuchama
• Ukutheleleka emgudwini womchamo (UTIs): Ukutheleleka okuqala esinyeni sakho futhi okungasakazekela ezinso zakho uma kungelashwa
• Ama-cyst ezinso: Izikhwama ezigcwele uketshezi ezingavela ezinso zakho futhi zibangele ubuhlungu uma ziba zinkulu
• Ukuqina kwemisipha: Ukusetshenziswa ngokweqile noma ukulimala kwemisipha ezungeze izinso zakho okungalingisa ubuhlungu bezinso

Izimbangela ezingavamile kodwa ezingathi sína zihlanganisa isifo sezinso se-polycystic, imithombo yezinso, noma amahlule egazi athinta ukugeleza kwegazi ezinso. Lezi zimo azivamile kodwa zidinga ukunakekelwa kwezokwelapha ngokushesha uma zenzeka.

Yini Ubuhlungu Bezinsu obuyisibonakaliso noma isimpawu sayo?

Ubuhlungu bezinso buvame ukusebenza njengesixwayiso sokuqala sezimo ezingaphansi ezidinga ukunakekelwa kwezokwelapha. Ukuqaphela ukuthi ubuhlungu bakho bungabonisa ini kungakusiza ukuthi ufune ukunakekelwa okufanele ngesikhathi esifanele.

Izimo ezivame kakhulu ezihambisana nobuhlungu bezinso zihlanganisa:

• I-Nephrolithiasis (amatshe ezinso): Ngokuvamile ibangela ubuhlungu obukhulu, obunjengamagagasi obungase buye emathangeni akho
• I-Pyelonephritis (ukutheleleka ezinso): Ngokuvamile kuhlanganisa umkhuhlane, amaqhaqhazela, nokusha ngesikhathi sokuchama kanye nobuhlungu
• I-Hydronephrosis: Ukuvuvukala kwezinso ngenxa yokubuyela emuva komchamo, okungabangela ubuhlungu obuqhubekayo, obuthuntu
• I-Renal colic: Ubuhlungu obukhulu obubangelwa amatshe ezinso ahamba ngamathambo akho omchamo
• I-Acute glomerulonephritis: Ukuvuvukala kwezihlungi zezinso ezingabangela ubuhlungu nezinguquko emchameni

Izimo ezingathi sína kodwa ezingavamile zihlanganisa i-renal cell carcinoma, i-renal infarction evela ezigulini zegazi, noma izimo ze-autoimmune ezithinta izinso. Nakuba lokhu kungavamile, zigcizelela ukuthi kungani ubuhlungu bezinso obuqhubekayo noma obukhulu kufanele buhlolwe njalo ngumhlinzeki wezempilo.

Ingabe Ubuhlungu Bezinso Bunganyamalala Bodwa?

Ezinye izinhlobo zobuhlungu bezinso zingase zizixazulule zodwa, ikakhulukazi uma zibangelwa izinkinga ezincane njengokulimala kwemisipha noma amatshe ezinso amancane kakhulu. Kodwa-ke, ubuhlungu obuningi bezinso budinga olunye uhlobo lokwelashwa ukuze kulungiswe imbangela.

Amatshe ezinso amancane angase adlule ngokwemvelo ngokwanda kokuthatha uketshezi, futhi ubuhlungu obuhambisana nabo buzonyamalala uma itshe selidlule ohlelweni lwakho. Ngokufanayo, ukutheleleka ezinso okuncane kungase kuthuthuke ngokunakekelwa ekhaya, nakuba ukwelashwa kwezokwelapha ngokuvamile kusheshisa ukululama futhi kuvimbele izinkinga.

Lokho okushiwo, ubuhlungu bezinso akufanele buhlehlelwe, ikakhulukazi uma bunzima, buqhubeka, noma buhambisana nezinye izimpawu ezifana nomkhuhlane, igazi emchameni, noma ubunzima bokuchama. Lezi zimpawu zikhomba izimo ezidinga ukungenelela kwezokwelapha ukuze kuvinjelwe izinkinga ezingathi sína.

Ubuhlungu Bezinso Bungelashwa Kanjani Ekhaya?

Ngenkathi imithi yasekhaya inganikeza ukukhululeka okuthile ebuhlungwini bezinso, isebenza kahle njengezinyathelo zokusekela kanye nokwelashwa kwezokwelapha. Lezi zindlela zingakusiza ukuthi uzizwe ukhululekile ngenkathi ubhekana nembangela eyisisekelo.

Nazi izindlela ezinobumnene, eziphumelelayo zokuphatha ubuhlungu bezinso ekhaya:

• Hlala unamanzi kahle: Phuza amanzi amaningi ukusiza ukugeza ubuthi futhi mhlawumbe usize amatshe amancane adlule
• Sebenzisa ukushisa: Sebenzisa iphedi yokushisa noma i-compress efudumele emhlane wakho noma ohlangothini imizuzu engu-15-20 ngesikhathi
• Thatha izidambisi zentlungu ezingathengiswa ngaphandle kwemvume kadokotela: I-Acetaminophen noma i-ibuprofen ingasiza ukunciphisa ubuhlungu nokuvuvukala
• Phumula ezindaweni ezinethezekile: Zama ukulala ngohlangothi ngamadolo adonswe esifubeni sakho
• Gwema i-caffeine notshwala: Lokhu kungathukuthelisa izinso zakho futhi kwenze ezinye izimo zibe zimbi kakhulu

Khumbula ukuthi lokhu kwelashwa kwasekhaya kuhloselwe ukunikeza induduzo ngenkathi ufuna ukunakekelwa kwezokwelapha, hhayi ukufaka esikhundleni sokwelashwa okuchwepheshile. Uma ubuhlungu bakho bunzima noma bungathuthuki phakathi nosuku olulodwa noma ezimbili, kubalulekile ukuxhumana nomhlinzeki wakho wezempilo.

Yini Ukwelashwa Kwezokwelapha Kobuhlungu Bezinsu?

Ukwelashwa kwezokwelapha kobuhlungu bezinso kugxila ekubhekaneni nembangela eyisisekelo ngenkathi kunikezwa ukukhululeka kobuhlungu obusebenzayo. Udokotela wakho uzolungisa uhlelo lokwelashwa ngokusekelwe kulokho okubangela ukungakhululeki kwakho nokuthi izimpawu zakho zinzima kangakanani.

Ngamatshe ezinso, ukwelashwa kungabandakanya imithi yokudambisa ubuhlungu kadokotela, imithi yokusiza amatshe adlule kalula, noma izinqubo zokuqhekeza noma ukususa amatshe amakhulu. Ukutheleleka ezinso ngokuvamile kudinga ama-antibiotics, futhi udokotela wakho angase anikeze izidambisi zentlungu eziqinile uma kudingeka.

Izimo eziyinkimbinkimbi ezinjengama-cyst ezinso noma izimila zingase zidinge ukwelashwa okukhethekile, okuhlanganisa izinqubo zokuhlinzwa noma ukuqapha okuqhubekayo. Umhlinzeki wakho wezempilo uzokuchazela zonke izinketho futhi akusize uqonde okulindelekile endleleni ngayinye yokwelapha.

Kufanele ngibone nini udokotela ngezinhlungu zezinso?

Kufanele ufune ukunakekelwa kwezempilo ngezinhlungu zezinso ngokushesha kunokuba sekwephuzile, ikakhulukazi uma uhlangabezana nezimpawu ezithile zokuxwayisa. Ukwelashwa kwasekuqaleni kuvame ukuvimbela izinkinga futhi kunikeze ukukhululeka okusheshayo.

Xhumana nodokotela wakho noma funa ukunakekelwa ngokushesha uma uhlangabezana nalokhu:

• Izinhlungu ezinzima, eziqhubekayo: Izinhlungu ezingathuthuki ngemithi etholakala ngaphandle kwekhawunta noma ukuphumula
• Umkhuhlane nokubanda: Lokhu kungase kubonise ukutheleleka kwezinso okudinga ukwelashwa ngokushesha ngama-antibiotic
• Igazi emchameni wakho: Lokhu kungavela njengomchamo obomvana, obomvu, noma onsundu
• Ubunzima bokuchama: Izinhlungu, ukusha, noma ukungakwazi ukuchama ngokujwayelekile
• Ukucasuka nokuhlanza: Ikakhulukazi uma kuhlangene nezinhlungu ezinzima

Ungalindi uma unomlando wezinkinga zezinso noma uma izinhlungu zakho ziba zimbi kunokuba zibe ngcono. Ukungenelela kwezokwelapha ngokushesha kungavimbela izinkinga ezinzima futhi kukusize uzizwe ungcono ngokushesha.

Yiziphi Izici Zengozi Zokuthuthukisa Izinhlungu Zezinso?

Izici ezithile zingakhuphula amathuba akho okuthuthukisa izimo ezibangela izinhlungu zezinso. Ukuqonda lezi zici eziyingozi kungakusiza ukuthi uthathe izinyathelo zokuvimbela futhi uqaphele ukuthi ungasengozini nini.

Izici eziyingozi ezivame kakhulu zihlanganisa:

• Ukomiswa amanzi emzimbeni: Ukungaphuzi uketshezi olwanele kwandisa ingozi yamatye ezinso nezifo
• Umlando womndeni: Ukuthambekela ngofuzo ematweni ezinso noma isifo sezinso
• Imithi ethile: Ezinye izibulali-ntsholongwane, izidambisi-zinhlungu, neminye imithi ingathinta ukusebenza kwezinso
• Izimo zezokwelapha: Isifo sikashukela, umfutho wegazi ophezulu, nezifo ezizimele
• Ubudala nobulili: Amadoda maningi amathuba okuba nala matye ezinso, ngelixa abafazi benamazinga aphezulu okosulelwa zizinso

Izinto ezingavamile eziyingozi ziquka imikhuba ethile yokutya, ukutyeba, nomlando wangaphambili weengxaki zezinso. Ukuba unezinto ezininzi eziyingozi, ukusebenza kunye nomboneleli wakho wezempilo kumacebo okulawula kungaba luncedo kakhulu.

Ziziphi Iingxaki Ezinokwenzeka Zobuhlungu Bezinso?

Ngelixa intlungu yezinso ngokwayo ingeyona ingozi, iimeko ezingaphansi ezibangela ukuba ingakhokelela kwiingxaki ezinzulu ukuba azinyangwanga. Ukuqonda le miba enokwenzeka kugxininisa ukuba kutheni ukunyamekela kwezonyango ngokukhawuleza kubalulekile.

Iingxaki eziqhelekileyo ezinokuvela ziquka:

• Umonakalo wezinso: Ukosuleleka okunganyangwanga okanye ukuvaleka kunokulimaza unomphela ukusebenza kwezinso
• I-Sepsis: Ukosuleleka kwezinso okukhulu kunokusasazeka egazini lakho, kudale imeko esongela ubomi
• Isifo sezinso esingapheliyo: Iingxaki zezinso eziphindaphindiweyo zinokukhokelela ekunciphiseni umsebenzi wezinso ixesha elide
• Ukuqina kwezinso: Ukosuleleka kunye nezinye iimeko zinokushiya izicubu eziqinisayo
• Ukuvaleka komchamo: Amatye amakhulu ezinso anokuthintela ukuhamba komchamo, okufuna unyango oluphuthumayo

Iingxaki ezinzulu kodwa ezingaqhelekanga ziquka ukusilela kwezinso okufuna i-dialysis okanye ukufakelwa izinso. Ezi ziphumo ziyathintelwa ngononophelo olufanelekileyo lwezonyango, yiyo loo nto ukujongana nentlungu yezinso ngokukhawuleza kubaluleke kakhulu.

Yini Ubuhlungu Bezinso Obungadidaniswa Nayo?

Ubuhlungu bezinso ngezinye izikhathi bungadidaniswa nezinye izinhlobo zokungakhululeki ngenxa yokuthi bukhona kuphi nokuthi buzizwa kanjani. Ukuqonda lezi zinto ezifanayo kungakusiza ukuthi unikeze ulwazi olungcono kumhlinzeki wakho wezempilo.

Ubuhlungu bezinso buvame kakhulu ukudidaniswa nalokhu:

• Ubuhlungu emhlane ongezansi: Ukulimala kwemisipha noma izinkinga zomgogodla kungabangela ukungakhululeki okufanayo emhlane wakho
• Izinkinga ze-gallbladder: Ubuhlungu obubangelwa amatshe e-gallstones bungahamba buyofika emhlane wakho futhi buzizwe bufana nobuhlungu bezinso
• I-Appendicitis: Ezimweni ezingavamile, ukuvuvukala kwe-appendix kungabangela ubuhlungu obulingisa izinkinga zezinso
• Ukulimala kwezimbambo: Izimbambo ezilimele noma eziphukile zingabangela ubuhlungu endaweni yezinso
• Izinkinga zokugaya ukudla: Izinkinga nge-colon yakho noma ezinye izitho zesisu zingabangela ubuhlungu obudluliselwe

Udokotela wakho angakwazi ukuhlukanisa phakathi kwalezi zimo ngokuhlolwa ngokomzimba, umlando wezokwelapha, nezivivinyo ezifanele. Ukucacisa ngezimpawu zakho nokuthi zenzeka nini kusiza ekuqinisekiseni ukuxilongwa nokwelashwa okunembile.

Imibuzo Evame Ukubuzwa Ngobuhlungu Bezinso

Q1. Ubuhlungu bezinso buvame ukuhlala isikhathi esingakanani?

Ubude bobuhlungu bezinso buqondana ngokuphelele nalokho okubangela. Ubuhlungu obubangelwa amatshe amancane ezinso bungahlala amahora ambalwa kuya ezinsukwini ezimbalwa njengoba itshe lidlula, kuyilapho izifo zezinso zivame ukuthuthuka kungakapheli amahora angu-24-48 ngemuva kokuqala ama-antibiotics, nakuba ukungakhululeki okuthile kungahlala izinsuku eziningana.

Izimo ezingamahlala-khona njengesifo sezinso se-polycystic zingabangela ubuhlungu obuqhubekayo, obungapheli obudinga ukuphathwa kwesikhathi eside. Uma ubuhlungu bakho buqhubeka izinsuku ezingaphezu kwezimbili noma buqhubeka buba kubi, kubalulekile ukulandela umhlinzeki wakho wezempilo.

Q2. Ingabe ubuhlungu bezinso bungenzeka ngaphandle kwezinye izimpawu?

Yebo, ubuhlungu bezinso ngezinye izikhathi bungaba wuphawu olulodwa kuphela olutholayo, ikakhulukazi ezigabeni zokuqala zezinye izimo. Amatshe amancane ezinso noma izifo ezincane zezinso ekuqaleni zingase zibangele ubuhlungu kuphela ngaphandle komkhuhlane, izinguquko zomchamo, noma ezinye izimpawu ezisobala.

Kodwa-ke, izinkinga eziningi zezinso ekugcineni zithuthukisa ezinye izimpawu njengoba ziqhubeka. Noma ngabe unobuhlungu kuphela, kusafanele ukuthi uhlolwe, ikakhulukazi uma ukungakhululeki kubi noma kuqhubeka.

Q3. Ingabe ubuhlungu bezinso buhlala buzizwa emhlane?

Ngenkathi ubuhlungu bezinso buvame ukwenzeka emhlane wakho noma eceleni, bungase futhi lukhanye kwezinye izindawo zomzimba wakho. Ubuhlungu obuvela ematsheni ezinso buvame ukuhamba buye emathangeni akho, esiswini esingezansi, noma ngisho nasethangeni njengoba itshe lihamba ngomgudu wakho womchamo.

Abanye abantu bazwa ubuhlungu bezinso kakhulu eceleni kwabo noma endaweni yezinhlangothi kunasemhlane wabo. Indawo eqondile ingahluka ngokuya ngokuthi yisiphi isinso esithintekile nokuthi yini ebangela inkinga.

Q4. Ingabe ukucindezeleka kungabangela ubuhlungu bezinso?

Ukucindezeleka ngokwako akuqondile ukubangela ubuhlungu bezinso, kodwa kungaholela ezimweni eziholela ekungakhululeki ezinso. Ukucindezeleka okungapheli kungase kubhebhethekise umfutho wegazi ophezulu, okungase kulimaze izinso zakho ngokuhamba kwesikhathi futhi kubangele ubuhlungu.

Ukucindezeleka kungaholela ekuphelelwe amanzi emzimbeni uma ungazinakekeli kahle, futhi ukungabi namanzi emzimbeni kwandisa ingozi yakho yamatshe ezinso. Ngaphezu kwalokho, ukucindezeleka kungase kukwenze ukuthi uqaphele ukungakhululeki okukhona noma kubangele ukungezwani kwemisipha okuzizwa kufana nobuhlungu bezinso.

Q5. Ngingakugwema yini ukudla okuthile uma nginezinhlungu zezinso?

Ngenkathi uhlangabezana nobuhlungu bezinso, ngokuvamile kuyasiza ukugwema ukudla okungathukuthelisa izinso zakho noma kubhebhethekise izimo ezithile. Lokhu kufaka phakathi ukukhawulela ukudla okunama-sodium amaningi, amaprotheni amaningi, nokudla okunama-oxalates amaningi njengoba isipinashi, amantongomane, noshokoledi uma kusolwa amatshe ezinso.

Noma kunjalo, imikhawulo yokudla kufanele isuselwe embangweni oqondile wobuhlungu bakho. Umhlinzeki wakho wezempilo angakunikeza izincomo zokudla eziqondene nawe uma esethole ukuthi yini ebangela ukungakhululeki kwakho. Okwamanje, ukuhlala unamanzi kahle nokudla ukudla okunempilo kusekela impilo yonke yezinso.