Ubuhlungu Bentanyeni
Yini le
Ubuhlungu bentanyelwe yinkinga evamile, ebangela abantu abadala abaningi ngesikhathi esithile ekuphileni kwabo. Ubuhlungu bentanyelwe bungabandakanya intanyelwe namahlombe kuphela, noma bungase bukhanye phansi kwenduku. Ubuhlungu bungaba buthambile noma buzwakale njengokuduma kombane okungena endukwini. Ezinye izimpawu, njengokungabi namqondo noma ubuthakathaka bemisipha endukwini, zingasiza ekutholeni imbangela yobuningi bentanyelwe.
Izimbangela
Izimbangela ezithile zezinhlungu zomphimbo zihlanganisa: I-Cervical dystonia (i-torticollis ye-spasmodic) I-Cervical spondylosis I-Diffuse idiopathic skeletal hyperostosis (DISH) I-Fibromyalgia I-Herniated disk I-Meningitis Ukuqina kwemisipha (Ukulimala komsipha noma kuthiwe inyama ehlanganisa imisipha emathamini, okuthiwa yi-tendon.) I-Myofascial pain syndrome I-Osteoarthritis (uhlobo oluvamile kakhulu lwe-arthritis) Ukungalingani komzimba I-Rheumatoid arthritis (isimo esingathinta izintambo nezinye izitho) Ukulala ngezikhundla ezingalungile noma ngamakhadi amaningi noma ambalwa kakhulu I-Spinal stenosis I-Tension headache Ukulimala okuvela ezingoveni noma ekwenzeni Izinkinga zokugqwala Incazelo Nini kufanele ubone udokotela
Nini kufanele ubone udokotela
Ubuhlungu obugqolo bazu izinga elibangelwa ukucindezeleka kwemisipha noma ukucindezela kuvame ukuhamba lodwa ezinsukwini ezimbalwa. Ubuhlungu obugqolo bazu oluqhubeka isikhathi esingaphezu kwamasonto ambalwa, ngokuvamile luphendula ekuzivocavoca, ukwelula, ukuqeqeshwa komzimba kanye nokubhoboza. Ngezinye izikhathi ungase udinga ukugonywa kwe-steroid noma ngisho nokuhlinzwa ukuze unciphise ubuhlungu obugqolo bazu. Funani ukunakekelwa okusheshayo kwezokwelapha Shayela u-911 noma uthumele umuntu ukuba akuqhubele ekamelweni ephuthumayo uma unebuhlungu obukhulu emagqolo bazu obuhambisana no: Ukulimala okuhlukumezayo. Isibonelo sibandakanya ukungqubuzana kwezimoto, izingozi zokugoba noma ukuwa. Ubuthakathaka bemisipha. Ubuthakathaka engalweni noma emilenzeni noma ukuhlupheka ekuhambeni kungaba uphawu lwenkinga enkulu. Ukuqhuma. Uma unebuhlungu obukhulu emagqolo bazu ngomkhuhlane ophezulu, ungase ube nokutheleleka kwe-membrane ehlanganisa intambo yakho yomgogodla nobuchopho. Lokhu kubizwa ngokuthi yi-meningitis. Hlela ukuvakashela ehhovisi Shayela udokotela wakho uma unebuhlungu emagqolo bazu eli: Libi nakakhulu naphezu kokunakekelwa kwakho. Liqhubeka ngemva kwamasonto ambalwa wokunakekelwa kwakho. Liya ezingalweni noma emilenzeni yakho. Lihambisana nobuhlungu, ubuthakathaka, ukungathandeki noma ukukhahlela. Ukunakekelwa kwakho Ukuze uthole impumuzo, zama lezi zeluleko zokunakekelwa kwakho: Iqhwa noma ukushisa. Faka iphakethe leqhwa noma iqhwa eligoqwe ngetawuli imizuzu eyi-15 izikhathi eziningi ngosuku phakathi kwamahora angu-48 okuqala. Ngemva kwalokho, sebenzisa ukushisa. Zama ukugeza ngamanzi afudumele noma usebenzise i-heating pad ekubekweni okuphansi. Ukwelula. Welula imisipha yakho yeqolo ngokuphendula iqolo lakho kancane eceleni nasephezulu nasezansi. Ukubhoboza. Phakathi kokubhoboza, ochwepheshe oqeqeshwe uhlanganisa imisipha eqolo. Ukubhoboza kungasiza abantu abanebuhlungu obugqolo bazu oluqhubekayo ukuthola impumuzo ekuqiniseni kwemisipha. Isimo esihle. Zama ukuba nesimo esihle, ikakhulukazi uma uhleli ku-computer usuku lonke. Gcina umhlane wakho uxhaswe, futhi uqiniseke ukuthi isikrini sakho sekhompyutha sikumahlweni amehlo. Uma usebenzisa ama-cellphone, ama-tablet nezinye izikrini ezincane, gcina ikhanda lakho liphezulu. Bamba idivayisi ngqo kunokugoba iqolo lakho ukubuka phansi edivayisi. Izimbangela