Yini Ukwelashwa Okusekelayo Nokusinda Komdlavuza Webele? Inhloso, Amazinga/Inqubo & Umphumela

Ukwelashwa okusekelayo komdlavuza webele nokunakekelwa kokuphila ngemva kokwelashwa kugxila ekukusizeni ukuba ulawule imiphumela emibi yokwelashwa futhi ugcine izinga lempilo yakho ngesikhathi nangemva kokwelashwa ngomdlavuza. Le ndlela ebanzi ihlanganisa ukusekelwa kwezokwelapha nezinsiza ezingokomzwelo, ezingokomzimba, nezisebenzayo ukukusiza ukuba uhambe ohambweni lwakho lomdlavuza ngendlela enethezekile nethembekile.

Ukunakekelwa kokuphila ngemva kokwelashwa kuqala ngomzuzu lapho uthola ukuxilongwa kwakho futhi kuqhubeka isikhathi eside ngemva kokuphela kokwelashwa. Kuqaphela ukuthi ukuphola kuhilela okungaphezu nje kokwelapha umdlavuza ngokwawo—kumayelana nokusekela umuntu wakho wonke esigabeni ngasinye sokululama.

Yini ukwelashwa okusekelayo komdlavuza webele?

Ukwelashwa okusekelayo komdlavuza webele kufaka phakathi zonke izindlela zokwelapha nezinsizakalo ezisiza ukuphatha izimpawu nemiphumela emibi ngenkathi uthola ukwelashwa ngomdlavuza. Lezi zindlela zokwelapha zisebenza kanye nokwelashwa kwakho okuyinhloko komdlavuza njenge-chemotherapy, imisebe, noma ukuhlinzwa ukuze zikugcine ukhululekile futhi uphilile ngangokunokwenzeka.

Ithimba lakho lokunakekela elisekelayo lingase libandakanye odokotela be-oncologists, abahlengikazi, izisebenzi zenhlalakahle, ochwepheshe bezokudla, abelaphi bomzimba, kanye nochwepheshe bezempilo yengqondo. Basebenzisana ukuze babhekane nakho konke kusukela emuzweni wokucasuka nokukhathala kuya ekukhathazekeni nasekuphathweni kobuhlungu.

Umgomo uwukukusiza ukuba ugcine amandla akho, ulawule ukungakhululeki, futhi ulondoloze izinga lempilo yakho ngesikhathi sokwelashwa. Le ndlela yomuntu ngamunye iqaphela ukuthi okuhlangenwe nakho kwawo wonke umuntu ngomdlavuza webele kuhluke.

Kungani kwenziwa ukwelashwa okusekelayo komdlavuza webele?

Ukwelashwa okusekelayo kukusiza ukuba ukwazi ukubekezelela ukwelashwa kwakho komdlavuza kangcono futhi kunciphisa ingozi yezinkinga. Uma imiphumela emibi iphathwa kahle, maningi amathuba okuthi uqedele uhlelo lwakho lokwelashwa oluphelele, olungathuthukisa umphumela wakho wonke.

Ukwelashwa komdlavuza kungayithinta umzimba wakho ngezindlela eziningi, kusukela ezimpawini zomzimba njengokukhathala nokucasuka kuya ezinseleleni ezingokomzwelo njengokukhathazeka nokucindezeleka. Ukwelashwa okusekelayo kubhekana nalezi zinkinga ngokuqondile kunokulinda izinkinga ukuthi zibe zimbi.

Ucwaningo lubonisa ukuthi iziguli ezithola ukunakekelwa okusekelayo okubanzi zivame ukuba nemiphumela engcono yokwelashwa, ngcono izinga lempilo, nokwaneliseka okukhulu ngomuzwa wazo wokunakekelwa komdlavuza.

Yini inqubo yokwelashwa okusekelayo komdlavuza webele?

Uhambo lwakho lokunakekelwa okusekelayo luqala ngokuhlolwa okubanzi kwezidingo zakho zomzimba, ezingokomzwelo, nezenhlalo. Ithimba lakho lokunakekelwa kwezempilo lizohlola izimpawu zakho zamanje, umlando wezokwelapha, nezimo zakho siqu ukuze lenze uhlelo lokusekela oluqondene nawe.

Le nqubo ngokuvamile ihlanganisa ukuhlolwa njalo namalungu ahlukahlukene ethimba lakho lokunakekela. Ungahlangana nomqondisi womhlengikazi osiza ukuxhumanisa ukunakekelwa kwakho, isisebenzi senhlalakahle esibhekana nezinkinga ezingokoqobo, noma umeluleki onikeza ukusekelwa ngokomzwelo.

Uhlelo lwakho lokunakekelwa olusekelayo luyashintsha njengoba izidingo zakho zishintsha ngesikhathi sokwelashwa. Okudingayo ngesikhathi se-chemotherapy kungase kwehluke kulokho okusizayo ngesikhathi semisebe noma ukululama, ngakho ithimba lakho lilungisa ukunakekelwa kwakho ngokufanele.

Ungalungiselela kanjani ukwelashwa kwakho okusekelayo komdlavuza webele?

Qala ngokwenza uhlu lwazo zonke izimpawu zakho zamanje, izinkathazo, nemibuzo. Faka izimpawu zomzimba njengobuhlungu noma ukukhathala, izinkathazo ezingokomzwelo njengokukhathazeka, nezinkinga ezingokoqobo njengokuthutha noma izidingo zokunakekelwa kwezingane.

Qoqa imininingwane mayelana nokumbozwa komshuwalense wakho ngezinsizakalo ezisekelayo. Izinhlelo eziningi zomshuwalense zihlanganisa izinsizakalo ezinjengokwelulekwa, ukwelulekwa ngokudla okunomsoco, kanye ne-physical therapy, kodwa kuyasiza ukuqonda izinzuzo zakho kusengaphambili.

Cabanga ngokuletha umngani omethembayo noma ilungu lomndeni emaphoyintimenti akho. Bangakusiza ukuthi ukhumbule imininingwane ebalulekile futhi banikeze ukusekelwa ngokomzwelo ngesikhathi sezingxoxo mayelana nohlelo lwakho lokunakekelwa.

Gcina idayari yezimpawu isonto elilodwa noma amabili ngaphambi kokuqokwa kwakho. Qaphela ukuthi izimpawu zenzeka nini, zinzima kangakanani, nokuthi yini ezenza zibe ngcono noma zibe zimbi. Lolu lwazi lusiza ithimba lakho ukuthi linikeze ukusekelwa okuqondiwe.

Ungalifunda kanjani uhlelo lwakho lokwelashwa olusekelayo lomdlavuza webele?

Uhlelo lwakho lokunakekelwa olusekelayo luyimephu yomgwaqo echaza izinsizakalo nokwelashwa okunconyelwe isimo sakho esithile. Ngokuvamile luhlanganisa imigomo yokuphatha izimpawu, ukuvimbela izinkinga, nokugcina izinga lempilo yakho.

Lolu hlelo luzobala ukungenelela okuthile njengemithi yokuhlanza, ukuzivocavoca ukukhathala, noma ukwelulekwa kokukhathazeka. Isincomo ngasinye sihlanganisa ukuthi kungani kubalulekile kuwe nokuthi kungena kanjani ekunakekelweni kwakho komdlavuza okuphelele.

Funa izigaba ezibhekana nezidingo zakho ngokushesha kanye nemigomo yesikhathi eside. Okunye ukungenelela kuqala ngokushesha, kanti okunye kungase kwethulwe kamuva ohambweni lwakho lokwelashwa.

Uhlelo lwakho kufanele futhi luhlanganise imininingwane yokuxhumana yamalungu eqembu lakho lokusekela kanye nemiyalelo yokuthi kufanele ufune usizo olwengeziwe nini noma ubike izimpawu ezikhathazayo.

Ungaluthuthukisa kanjani ukwelashwa kwakho okusekelayo komdlavuza webele?

Vula futhi uthembeke nethimba lakho lokunakekelwa mayelana nazo zonke izimpawu zakho nezinkathazo zakho. Ngezinye izikhathi abantu bayangabaza ukusho izinkinga

Unganqeni ukukhuluma uma kukhona okungasebenzi. Ithimba lakho lokunakekela lingashintsha imithi, lizame izindlela ezahlukene, noma likudlulisele kochwepheshe abengeziwe uma kudingeka.

Iyini indlela engcono kakhulu yokuphila ngemva komdlavuza wamabele?

Indlela engcono kakhulu yokuphila ngemva komdlavuza yileyo ebhekana nezidingo zakho zomzimba, ezingokomzwelo, nezisebenzayo ngendlela ehlelekile. Lokhu kusho ukuba nohlelo olucacile lokunakekelwa okulandelayo, ukuphathwa okuqhubekayo kwezimpawu, nokusekela ukubuyela emisebenzini yakho ejwayelekile.

Ukunakekelwa okuphumelelayo kokuphila ngemva komdlavuza kufaka phakathi ukuqapha njalo ukuvela kabusha komdlavuza, ukuphathwa kwemiphumela yokwelashwa yesikhathi eside, nokusekela ukuzivumelanisa ngokomzwelo okuhambisana nempilo ngemva komdlavuza. Uhlelo lwakho lokuphila ngemva komdlavuza kufanele luzizwe luhlanganisa konke kodwa lulawuleka.

Abasindile abaphumelela kakhulu bavame ukuba namanethiwekhi aqinile okusekela, bahlale bematasa nethimba labo lokunakekelwa kwezempilo, futhi bagcine imikhuba yokuphila enempilo esekela inhlalakahle yabo yonke.

Ziyini izici eziyingozi zokudinga ukunakekelwa okusekelayo okukhulu?

Ezinye izici zingakhuphula amathuba akho okuba nemiphumela emibi ebalulekile edinga ukunakekelwa okusekelayo okukhulu. Ukuqonda lezi zici kusiza ithimba lakho ukuthi lilungiselele ukungenelela okufanele.

Nazi ezinye izici ezingase zikhombe ukuthi uzohlomula ekunakekelweni okusekelayo okubanzi:

• Isigaba esithuthukile somdlavuza esidinga ukwelashwa okukhulu
• Izindlela zokwelapha eziningi (ukuhlinzwa, i-chemotherapy, nemisebe)
• Izimo zempilo ezikhona ngaphambili njengobulwelwe beswekile noma isifo senhliziyo
• Umlando wokukhathazeka noma ukucindezeleka
• Ukusekelwa komphakathi okulinganiselwe ekhaya
• Izithiyo zezezimali ezithinta ukufinyelela ekunakekelweni
• Okuhlangenwe nakho okubi ngaphambili ngokwelashwa kwezokwelapha
• Ubudala obuncane (izinkathazo eziyingqayizivele mayelana nokuzala, umsebenzi, umndeni)
• Ubudala obukhulu (ukwanda kokuba sengozini yemiphumela emibi yokwelashwa)

Ukuba nalezi zici eziyingozi akusho ukuthi nakanjani uzoba nezinkinga, kodwa kusho ukuthi ithimba lakho lizokubhekisisa futhi lizimisele ukuhlinzeka ngosizo olwengeziwe uma kudingeka.

Ingabe kungcono ukuba nokungenelela kokunakekelwa okusekela ngaphambi kwesikhathi noma ngemuva kwesikhathi?

Ukungenelela kokunakekelwa okusekela ngaphambi kwesikhathi cishe ngaso sonke isikhathi kungcono kunokulinda kuze kube izinkinga ziba zimbi kakhulu. Ukuqala izinsizakalo zokusekela ekuqaleni kohambo lwakho lomdlavuza kusiza ekuvimbeleni izinkinga eziningi futhi kuthuthukisa ulwazi lwakho lonke.

Uma uthola ukunakekelwa okusekelayo ngaphambi kwesikhathi, ufunda amasu okubhekana nezinto ngaphambi kokuthi ukhukhulwe yizimpawu. Le ndlela yokubhekana nezinto ngaphambi kwesikhathi ikusiza ukuthi ugcine kangcono impilo enhle ngokomzimba nangokomzwelo ngesikhathi sokwelashwa.

Ucwaningo lubonisa ngokuqhubekayo ukuthi iziguli ezithola ukunakekelwa okusekelayo ngaphambi kwesikhathi zinekhwalithi engcono yempilo, ukuvakashelwa okumbalwa egumbini lezimo eziphuthumayo, futhi ngokuvamile imiphumela engcono yokwelashwa. Okubalulekile ukubhekana nezinkinga ezingaba khona ngaphambi kokuthi zibe zinkulu.

Ziyini izinkinga ezingaba khona zokunakekelwa okunganele okusekelayo?

Ngaphandle kokunakekelwa okusekelayo okufanele, ungase uhlangabezane nemiphumela emibi kakhulu engaphazamisa ikhono lakho lokuqeda ukwelashwa kwakho umdlavuza. Lokhu kungase kuthinte isibikezelo sakho sesikhathi eside.

Nawa amanye ama-complications angavela lapho izidingo zokunakekelwa okusekelayo zingabhekwa ngokwanele:

• Isicanucanu esibi nokuhlanza okuholela ekuphelelwe amanzi emzimbeni nasekungondlekeni kahle
• Ubuhlungu obungalawuleki obuthinta ukulala nokusebenza kwansuku zonke
• Ukubambezeleka kokwelashwa noma ukuncishiswa komthamo ngenxa yemiphumela emibi
• Ukuthuthukiswa kokukhathazeka noma ukucindezeleka
• Ukuzihlukanisa emphakathini nokungezwani kobudlelwano
• Ubunzima bezezimali obubangelwa izindleko zezokwelapha ezingahleliwe
• Ukwehla kokufaneleka ngokomzimba kanye nekhono lokusebenza
• Ingozi enkulu yokutheleleka ngenxa yesistimu yokuzivikela komzimba ebuthakathaka
• Ukungalandeli kahle imithi ngenxa yemiphumela emibi

Lezi zinkinga zivame ukuvikeleka ngokungenelela okufanele kokunakekela okusekelayo. Ithimba lakho lokunakekelwa kwezempilo linamakhono okubona izimpawu zokuqala zokuxwayisa nokuzixazulula ngokushesha.

Ziyini izinkinga ezingase zibe khona zokunakekelwa okusekelayo okukhulu kakhulu?

Ngenkathi ukunakekelwa okusekelayo kuvame ukuba usizo, ngezinye izikhathi ukungenelela okuningi kakhulu kungadala izinselelo zabo. Ukwelashwa ngokweqile kungaholela emiphumeleni engadingekile, ukwanda kwezindleko zokunakekelwa kwezempilo, nokuzizwa ukhungathekile ngezinto eziningi kakhulu zokuqokwa.

Nawa amanye amaphutha angaba khona ngokunakekelwa okusekelayo okukhulu:

• Ukuxhumana kwemithi evela emithini eminingi yokuphatha izimpawu
• Ukukhathala kokuqokwa okuvela ekuvakasheni okuningi kakhulu kwezempilo
• Ukukhathazeka okwandayo ekuqapheliseni ngokweqile izimpawu
• Umthwalo wezezimali ovela ezinsizeni ezingadingekile
• Ukulahlekelwa inkululeko ekunakekelweni okuvikela ngokweqile
• Izeluleko ezingqubuzanayo ezivela kubahlinzeki abaningi
• Imiphumela emibi evela emithini yokuvimbela ongase ungayidingi

Umgomo ukuthola ibhalansi efanele yokusekela izidingo zakho ngazinye. Ithimba lakho lokunakekelwa kwezempilo lisebenza nawe ukuqinisekisa ukuthi uthola ukunakekelwa okufanele ngaphandle kokwelashwa ngokweqile.

Kufanele ngibone nini udokotela ngezinkinga zokunakekelwa okusekelayo?

Kufanele uthintane nethimba lakho lokunakekelwa kwezempilo noma nini lapho uhlangabezana nezimpawu ezintsha noma eziqhubekayo ezithinta impilo yakho yansuku zonke. Ungalindi ukuthi izimpawu zibe zimbi ngaphambi kokufuna usizo.

Xhumana nethimba lakho lokunakekela ngokushesha uma uhlangabezana nomkhuhlane, ubuhlungu obukhulu, ukuhlanza okuqhubekayo, izimpawu zokutheleleka, noma imicabango yokuzilimaza. Lezi zimpawu zidinga ukunakekelwa kwezempilo okusheshayo.

Ngezinkinga ezingaphuthumi kangako njengokucasuka okuncane, ukukhathala, noma ukukhathazeka, xhumana nethimba lakho phakathi nosuku olulodwa noma ezimbili. Ukungenelela ngokushesha kulezi zimpawu kungazivimbela ukuthi zingabi yizinkinga ezingathi sína.

Khumbula ukuthi ithimba lakho lezempilo lilindele ukuzwa kuwe mayelana nemiphumela emibi nezinkathazo. Bangathanda ukukusiza ukulawula inkinga encane kusenesikhathi kunokubhekana nenkinga enkulu kamuva.

Imibuzo evame ukubuzwa mayelana nokwelashwa okusekelayo komdlavuza wamabele nokusinda

Umbuzo 1. Ingabe ukwelashwa okusekelayo kuyadingeka kubo bonke abantu abanesifo somdlavuza wamabele?

Iningi labantu abanesifo somdlavuza wamabele lizuzwa ezingeni elithile lokunakekelwa okusekelayo, nakuba ubukhulu nohlobo lokusekela oludingekayo luhluka kakhulu phakathi kwabantu ngabanye. Ngisho neziguli ezinomdlavuza wesigaba sokuqala zivame ukuthola izinsiza ezisekelayo zilusizo ekuphatheni imiphumela emibi yokwelashwa nokulungiswa ngokomzwelo.

Ithimba lakho lezempilo lizohlola izidingo zakho ezithile futhi lincoma izinsiza ezifanele zokusekela. Ezinye iziguli zidinga ukusekelwa okuncane, kanti ezinye zizuzwa ekunakekelweni okubanzi kwamaqembu amaningi.

Umbuzo 2. Ingabe ukwelashwa okusekelayo kuphazamisa ukwelashwa komdlavuza?

Ukwelashwa okusekelayo kuklanyelwe ukugcwalisa nokuthuthukisa ukwelashwa kwakho komdlavuza, hhayi ukuphazamisa. Konke ukungenelela okusekelayo kuhlelwe ngokucophelela nethimba lakho le-oncology ukuqinisekisa ukuthi lisebenza kahle ndawonye.

Eqinisweni, ukunakekelwa okuhle okusekelayo kuvame ukukusiza ukuba ubekezelele ukwelashwa kwakho komdlavuza kangcono, okungathuthukisa umphumela wakho wonke. Ithimba lakho liqapha konke ukwelashwa ukuze ligweme noma yikuphi ukuxhumana okungase kube khona.

Umbuzo 3. Kungakanani ukunakekelwa kokusinda okuqhubekayo ngemva kokuphela kokwelashwa?

Ukunakekelwa kokusinda ngokuvamile kuqhubeka iminyaka eminingi ngemva kokuphela kokwelashwa kwakho komdlavuza okusebenzayo. Iningi labahlengikazi be-oncologists lincoma ukuvakashelwa okulandelayo njalo okungenani iminyaka emihlanu, nezinye izici zokunakekelwa kokusinda ziqhubeka unomphela.

Ukuqina nemvamisa yokunakekelwa kokusinda kuyancipha ngokuhamba kwesikhathi njengoba ingozi yakho yokuphindeka incipha futhi ujwayela impilo ngemva komdlavuza. Uhlelo lwakho lokunakekelwa kwesikhathi eside lwenziwa ngamunye ngamunye ngokusekelwe esimweni sakho esithile.

Umbuzo 4. Amalungu omndeni angahlanganyela yini ezinsizeni zokunakekelwa okusekelayo?

Yebo, izinsiza eziningi zokunakekela ezisekelayo zihlanganisa amalungu omndeni nabanye abanakekeli. Ukwelulekwa komndeni, amaqembu okusekela abanakekeli, kanye nezifundo zemfundo zabathandekayo zivame ukutholakala njengengxenye yezinhlelo eziphelele zokunakekela ezisekelayo.

Ukubandakanya amalungu omndeni ekunakekelweni kwakho kungathuthukisa imiphumela yawo wonke umuntu. Abathandekayo bakho nabo badinga ukusekelwa kanye nolwazi ukubasiza ukuthi bakusize ngempumelelo ohambweni lwakho lomdlavuza.

Q.5 Ingabe izinsizakalo zokunakekela ezisekelayo zihlanganiswa ngumshwalense?

Izinsizakalo eziningi zokunakekela ezisekelayo zihlanganiswa ngumshwalense, okuhlanganisa ukwelulekwa, ukwelulekwa kokudla okunomsoco, ukwelashwa ngokomzimba, nokuphathwa kwezokwelapha kwemiphumela emibi. Ukuhlanganiswa kuyahlukahluka ngohlelo, ngakho-ke kubalulekile ukuhlola izinzuzo zakho ezithile.

Umeluleki wezezimali weqembu lakho lezempilo angakusiza ukuthi uqonde ukuhlanganiswa kwakho futhi uthole izinsiza zezinsizakalo ezingase zingahlanganiswa ngokugcwele. Izibhedlela eziningi nezikhungo zomdlavuza nazo zinikeza izinhlelo zosizo lwezezimali zezinsizakalo zokunakekela ezisekelayo.