Liyini iHemoglobin Test? Injongo, Amazinga, Inqubo & Nemiphumela

Uvivinyo lwe-hemoglobin lilinganisa inani le-hemoglobin egazini lakho. I-Hemoglobin iyiphrotheni emangqamuzaneni akho abomvu egazi ethwala umoya-mpilo ovela emaphashini akho ukuya kuyo yonke ingxenye yomzimba wakho. Lolu vivinyo olulula lwegazi lusiza udokotela wakho ukuthi aqonde ukuthi igazi lakho lingawuthutha kahle kangakanani umoya-mpilo nokuthi kungenzeka yini ukuthi unezimo ezinjenge-anemia noma ezinye izifo zegazi.

Liyini i-hemoglobin test?

Uvivinyo lwe-hemoglobin luyindlela elula yokuhlola igazi elilinganisa ukuthi unayo malini iphrotheni ye-hemoglobin egazini lakho. Cabanga nge-hemoglobin njengamaloli amancane okuletha egazini lakho aqoqa umoya-mpilo emaphashini akho bese ewulahla nomaphi lapho umzimba wakho uwudinga kakhulu.

Amangqamuzana akho abomvu egazi agcwele le phrotheni enensimbi, okuyilokho okunika igazi lakho umbala obomvu. Uma unenani elilungile le-hemoglobin, umzimba wakho uthola umoya-mpilo owanele ukuze usebenze kahle. Uma amazinga akho ephansi kakhulu noma ephezulu kakhulu, kungasho izimo ezahlukahlukene zempilo ezingasizwa udokotela wakho.

Lolu vivinyo luvame ukuba yingxenye yokubalwa kwegazi okuphelele, okusho ukuthi lihlala lihlolwa ngesikhathi sokuhlolwa kwempilo okuvamile. Izindaba ezinhle ukuthi kuyashesha, akunabuhlungu, futhi kunikeza ulwazi olubalulekile ngempilo yakho yonke.

Kungani kwenziwa i-hemoglobin test?

Udokotela wakho angase ayale ukuthi kwenziwe i-hemoglobin test ukuze kuhlolwe i-anemia, eyenzeka lapho ungenayo inani elanele lamangqamuzana abomvu egazi anempilo. Lesi ngesinye sezizathu ezivame kakhulu zokuhlolwa, ikakhulukazi uma uzizwa ukhathele ngokungavamile noma ubuthakathaka.

Uvivinyo futhi lusiza ukuqapha izifo zegazi ezinjengokugula kweseli lesikela noma i-thalassemia. Uma unomlando womndeni walezi zimo, udokotela wakho angase ahlolisise amazinga akho e-hemoglobin njalo ukuze abambe noma yiziphi izinguquko ngokushesha.

Ngesinye isikhathi lolu vivinyo lwenziwa ngaphambi kokuhlinzwa ukuqinisekisa ukuthi igazi lakho lingathwala umoya-mpilo owanele ngesikhathi senqubo. Liphinde lisetshenziselwe ukuqapha ukuthi imithi yezimo ezihlobene negazi isebenza kahle kangakanani.

Nawa amanye amazwi lapho udokotela wakho angase ancome khona lolu vivinyo:

• Uba nezimpawu ezinjengokukhathala, ubuthakathaka, noma ukuphefumula kanzima
• Unemijikelezo yokuya esikhathini enzima noma eminye imithombo yokulahlekelwa igazi
• Uhlolwa i-anemia noma ezinye izifo zegazi
• Ulungiselela ukuhlinzwa
• Uqapha ukwelashwa kwezimo ezihlobene negazi
• Ukhulelwe futhi udinga ukuqapha igazi njalo
• Unesimo esingamahlalakhona esithinta igazi lakho

Lolu vivinyo lusiza ithimba lakho lezempilo ukuthi liqonde ukuthi kwenzekani emzimbeni wakho futhi libaqondise ezindleleni zokwelapha ezingcono kakhulu zesimo sakho esithile.

Yini inqubo yokuhlolwa kwe-hemoglobin?

Inqubo yokuhlolwa kwe-hemoglobin ilula futhi ithatha imizuzu embalwa nje. Uchwepheshe wezempilo uzodonsa isampula elincane legazi emthanjeni engalweni yakho esebenzisa inaliti encane.

Okokuqala, bazohlanza indawo ngesicoci sokuvimbela ukutheleleka. Bese bezobopha ibhande engalweni yakho ukuze benze imithambo yakho ibonakale kalula futhi ifinyeleleke kalula. Ungase uzwe ukuchofoza okuncane lapho inaliti ingena, kodwa abantu abaningi bakuthola kulula ukukubekezelela.

Ukudonswa kwegazi kwangempela kuthatha ngaphansi komzuzu owodwa. Uma benegazi elanele ethubeni lokuqoqa, bazosusa inaliti bese becindezela endaweni nge-cotton ball noma ibhandishi. Ngokuvamile ungaqhubeka nemisebenzi yakho evamile ngaso leso sikhathi.

Kwezinye izimo, ikakhulukazi ezinsaneni noma ezinganeni ezincane, igazi lingase liqoqwe ngomunwe esikhundleni sokudonswa komthambo. Le ndlela isebenzisa i-lancet encane ukugwaza umunwe bese iqoqa amaconsi ambalwa egazi.

Isampula legazi lithunyelwa elabhorethri lapho ochwepheshe belihlaziya besebenzisa imishini ekhethekile engakwazi ukukala ngokuqondile amazinga akho e-hemoglobin. Imiphumela ivamise ukutholakala phakathi nosuku olulodwa noma ezimbili.

Ungalungiselela kanjani ukuhlolwa kwakho kwe-hemoglobin?

Izindaba ezinhle ukuthi awudingi ukulungiselela okukhethekile ukuhlolwa kwe-hemoglobin. Ungadla futhi uphuze ngokujwayelekile ngaphambi kokuhlolwa, futhi akudingeki ukuthi uzile noma ugweme ukudla okuthile.

Nokho, kuyasiza ukugqoka izingubo ezinemikhono engagxunyekwa kalula noma isuswe eceleni. Lokhu kwenza kube lula ochwepheshe bezempilo ukufinyelela ingalo yakho ukuze kuthathwe igazi.

Uma usebenzisa imithi ethile, qhubeka uyithatha njengoba kunqunyiwe ngaphandle uma udokotela wakho ekutshela ngokuqondile ukuthi wenze ngenye indlela. Imithi eminingi ayiphazamisi imiphumela yokuhlolwa kwe-hemoglobin, kodwa kuhlale kuhle ukwazisa ithimba lakho lezempilo ngalokho okuthathayo.

Abanye abantu bakuthola kusiza ukuphuza amanzi amaningi ngaphambi kokuhlolwa, njengoba ukuba namanzi kahle kungenza imithambo yakho ibe lula ukuyithola. Uma uzizwa unovalo ngamajele, unganqikazi ukukusho lokhu kumhlinzeki wakho wezempilo. Bangasiza ukwenza ukuzizwela kube lula kuwe.

Ungayifunda kanjani ukuhlolwa kwakho kwe-hemoglobin?

Amazinga e-Hemoglobin akalwa ngamagremu nge-deciliter yegazi, ozokubona kubhalwe njenge-g/dL emiphumeleni yakho yokuhlolwa. Ububanzi obujwayelekile buhluka kancane ngokuya ngeminyaka yakho, ubulili, kanye nelabhorethri eliqhuba ukuhlolwa kwakho.

Kwabesifazane abadala, amazinga e-hemoglobin avamile avamise ukusuka ku-12.0 kuya ku-15.5 g/dL. Kwabesilisa abadala, ububanzi obujwayelekile buvame ukuba yi-13.5 kuya ku-17.5 g/dL. Izingane nentsha inobubanzi obujwayelekile obuhlukile obushintshayo njengoba zikhula.

Uma imiphumela yakho iwa ngaphansi kobubanzi obujwayelekile, lokhu kungase kubonise i-anemia. I-hemoglobin ephansi isho ukuthi igazi lakho alithwali umoya-mpilo omningi njengoba kufanele, okungachaza izimpawu ezinjengokukhathala nobuthakathaka.

Amazinga aphezulu kunalawo ajwayelekile ngezinye izikhathi angabonisa izimo ezinjenge-polycythemia, lapho umzimba wakho ukhiqiza amaseli amaningi egazi elibomvu. Lokhu kungenza igazi lakho libe mnyinyane futhi libangele izinkinga zokujikeleza kwegazi.

Udkt wakho uzohlala ehumusha imiphumela yakho ngokuya ngempilo yakho yonke, izimpawu, neminye imiphumela yokuhlolwa. Umphumela owodwa ongajwayelekile akusho ngempela ukuthi unesimo esibi, futhi umhlinzeki wakho wezempilo uzokuqondisa ukuthi izinombolo zisho ukuthini ngesimo sakho esithile.

Ungayilungisa kanjani izinga lakho le-hemoglobin?

Uma amazinga akho e-hemoglobin ephansi, ukwelashwa kuncike kulokho okubangela inkinga. Udkt wakho uzosebenza nawe ukuze abhekane nembangela eyisisekelo ngenkathi futhi esiza ukukhulisa amazinga akho e-hemoglobin.

Nge-iron-deficiency anemia, okuyimbangela evame kakhulu ye-hemoglobin ephansi, udkt wakho angase ancome izithasiselo zensimbi kanye nokudla ukudla okunothile ngensimbi. Ukudla okufana nenyama engenamafutha, ubhontshisi, isipinashi, kanye nokusanhlamvu okuqinisiwe kungasiza ukukhulisa amazinga akho ensimbi ngokwemvelo.

Uma unesikhathi esinzima sokuya esikhathini esibangela ukulahleka kwensimbi, udkt wakho angase aphakamise ukwelashwa ukuze kulawulwe ukuphuma kwegazi. Kwezinye izimbangela ze-anemia, njengezifo ezingapheli noma ukuntula kwamavithamini, ukwelashwa kugxila ekubhekaneni nalezo zimo ezithile.

Nazi ezinye izindlela udkt wakho angase azincomise ze-hemoglobin ephansi:

• Izithasiselo zensimbi ezithathwa nge-vitamin C ukuze kuthuthukiswe ukumuncwa
• Ushintsho ekudleni ukuze kufakwe ukudla okunothile ngensimbi
• Ukwelashwa kwezimo eziyisisekelo ezibangela ukulahleka kwegazi
• Izithasiselo ze-Vitamin B12 noma i-folate uma lezo zintula
• Imithi yokukhuthaza ukukhiqizwa kwamaseli egazi elibomvu kwezinye izimo
• Ukumpontshelwa igazi nge-anemia enzima

Ukwelashwa kwamazinga aphezulu e-hemoglobin kungase kuhlanganise nokubhekana nanoma yiziphi izimo ezingaphansi noma izici zokuphila ezibangela ukukhuphuka. Udokotela wakho uzokwenza uhlelo olwenzelwe wena ngokusekelwe esimweni sakho esithile nempilo yakho yonke.

Liyini izinga elingcono kakhulu le-hemoglobin?

Izinga elingcono kakhulu le-hemoglobin lakho liwela ngaphakathi kwebanga elijwayelekile leminyaka yakho nobulili bakho. Akukho inombolo eyodwa ephelele esebenzela wonke umuntu, njengoba izici zomuntu ngamunye zingathonya ukuthi yini ekahle emzimbeni wakho.

Kubantu abadala abaningi, ukuba namazinga e-hemoglobin phakathi nebanga elijwayelekile kulungile. Lokhu kusho ukuthi igazi lakho lingathwala umoya-mpilo ngempumelelo ngaphandle kokuba liqine kakhulu noma libe manzi kakhulu. Umzimba wakho ngokwemvelo ugcina leli bhalansi lapho konke kusebenza kahle.

Abanye abantu bangase basebenze kahle ekugcineni okuphansi kwebanga elijwayelekile, kanti abanye benza kangcono ekugcineni okuphezulu. Udokotela wakho ucabangela umlando wakho wezempilo, izimpawu, nendlela yokuphila lapho enquma ukuthi yiliphi izinga elingcono kuwe.

Abadlali nabantu abahlala ezindaweni eziphakeme ngokwemvelo bangase babe namazinga e-hemoglobin aphakeme kancane njengoba imizimba yabo ivumelana nezidingo ezengeziwe zomoya-mpilo. Lokhu kuvamile futhi kunempilo ezimweni zabo.

Okubalulekile ukugcina amazinga azinzile ngaphakathi kwebanga elijwayelekile kunokuzama ukufeza inombolo ethile. Umhlinzeki wakho wezempilo uzokusiza ukuthi uqonde ukuthi yiliphi ibanga eliqondiwe elifaneleka kakhulu esimweni sakho.

Yiziphi izici eziyingozi ze-hemoglobin ephansi?

Izici eziningana zingakhuphula ingozi yakho yokuthuthukisa amazinga aphansi e-hemoglobin. Ukuqonda lezi zici eziyingozi kungakusiza wena nodokotela wakho ukuthi niqaphele amazinga akho ngokucophelela futhi nithathe izinyathelo zokuvimbela uma kungenzeka.

Abesifazane basengozini enkulu ngenxa yokulahlekelwa igazi lokuya esikhathini, ikakhulukazi labo abanezikhathi ezinzima. Ukukhulelwa nakho kwandisa ingozi ngoba umzimba wakho udinga insimbi eyengeziwe ukuze usekele wena nomntwana wakho okhulayo.

Ukudla kwakho kudlala indima enkulu emazingeni e-hemoglobin. Abantu abalandela ukudla kwemifino noma i-vegan kungenzeka babe nokuthathwa kwensimbi okuphansi, nakuba lokhu kungalawulwa ngokuhlela ukudla ngokucophelela kanye nokwengezwa uma kudingeka.

Nazi izinto eziyingozi eziholela ku-hemoglobin ephansi:

• Izikhathi ezinzima zokuya esikhathini noma ukulahlekelwa igazi njalo
• Ukukhulelwa nokuncelisa
• Ukuthathwa kwensimbi okunganele ekudleni noma izinkinga zokumuncwa
• Isifo sezinso esingamahlalakhona noma ezinye izimo ezingamahlalakhona
• Isifo samathumbu esivuvukalayo noma isifo se-celiac
• Ukunikelwa kwegazi njalo
• Umlando womndeni wezifo zegazi ezizuzwe ngofuzo
• Imithi ethile ethinta ukumuncwa kwensimbi
• Ukuhlinzwa kwesisu noma ukuphuma kwegazi emathunjini

Ubudala nabo buyasho, njengoba abadala kungenzeka babe nezimo ezingamahlalakhona ezithinta ukukhiqizwa kwe-hemoglobin. Ngaphezu kwalokho, abanye abantu banezimo zofuzo ezenza bathambekele kakhulu ku-anemia kusukela ekuzalweni.

Ingabe kungcono ukuba ne-hemoglobin ephezulu noma ephansi?

Akukho i-hemoglobin ephezulu noma ephansi engcono kunenye uma iphuma ngaphandle kwebanga elijwayelekile. Isimo esinempilo kunazo zonke ukuba namazinga e-hemoglobin awele kahle ngaphakathi kwebanga elijwayelekile leminyaka yakho nobulili.

I-hemoglobin ephansi isho ukuthi igazi lakho alikwazi ukuthwala umoya-mpilo owanele ukuze kuhlangatshezwane nezidingo zomzimba wakho. Lokhu kungakushiya uzizwa ukhathele, ubuthakathaka, futhi uphelelwa umoya ngesikhathi semisebenzi ejwayelekile. Inhliziyo yakho kungenzeka futhi idinga ukusebenza kanzima ukuze ipompe igazi elinempilo eliphansi emzimbeni wakho wonke.

I-hemoglobin ephezulu nayo ingaba yinkinga, njengoba yenza igazi lakho libe mnyinyane futhi kube nzima ukuthi inhliziyo yakho ipompe. Lokhu kungakhuphula ingozi yama-clot egazi, unhlangothi, nezinkinga zenhliziyo. Ukujikeleza kwegazi lakho kungenzeka kungasebenzi kahle uma igazi lakho liminyene kakhulu.

Inhloso ukugcina amazinga e-hemoglobin endaweni efanele lapho igazi lakho lingathwala umoya-mpilo ngempumelelo ngaphandle kokuba shubile kakhulu noma libe manzi kakhulu. Lokhu kuvumela umzimba wakho ukuthi usebenze kahle futhi kusiza ekuvikeleni izinkinga ezihambisana namazinga aphezulu naphansi.

Udokotela wakho uzokusiza ukuthi uqonde ukuthi yini ebangela noma yimaphi amazinga angajwayelekile futhi uzosebenza nawe ukuwaletha emuva ebangeni elinempilo ngemithi efanele.

Ziyini izinkinga ezingaba khona ze-hemoglobin ephansi?

I-hemoglobin ephansi ingaholela ezinkingeni eziningana uma ingelashwa, nakuba iningi lingavinjelwa noma lilawulwe ngokunakekelwa kwezempilo okufanele. Ubunzima bezinkinga buvame ukuncika ekutheni amazinga akho aphansi kangakanani nokuthi isimo sithuthuke ngokushesha kangakanani.

Izinkinga zenhliziyo ziphakathi kwezinkinga ezikhathazayo ze-anemia enzima. Lapho igazi lakho lingakwazi ukuthwala umoya-mpilo owanele, inhliziyo yakho isebenza kanzima ukuphusha umoya-mpilo omncane okhona emzimbeni wakho wonke. Ngokuhamba kwesikhathi, lokhu kucindezela okwengeziwe kungaholela ezinkingeni zesigqi senhliziyo noma ngisho nokuhluleka kwenhliziyo.

Izinkinga zokukhulelwa zingenzeka lapho amazinga e-hemoglobin ehla kakhulu ngesikhathi sokukhulelwa. Lokhu kungathinta kokubili umama nomntwana, okungenzeka kuholele ekuzalweni ngaphambi kwesikhathi, isisindo esiphansi sokuzalwa, noma ingozi eyengeziwe yokutheleleka.

Nazi izinkinga eziyinhloko ezingathuthuka ku-hemoglobin ephansi engelashwanga:

• Ukukhathala okukhulu okuphazamisa imisebenzi yansuku zonke
• Ukuphazamiseka kwesigqi senhliziyo noma inhliziyo ekhulisiwe
• Ukwanda kwengozi yokutheleleka ngenxa yesistimu yokuzivikela komzimba ebuthakathaka
• Izinkinga zokukhulelwa ezihlanganisa ukubeletha ngaphambi kwesikhathi
• Ukukhula nokuthuthuka okubambezelekile ezinganeni
• I-Restless leg syndrome nokuphazamiseka kokulala
• Izinkinga zokuqonda ezihlanganisa ubunzima bokugxilisa ingqondo
• Ukwanda kwengozi yokuwa ngenxa yobuthakathaka nesiyezi

Izindaba ezinhle ukuthi iningi lalezi zinkinga zingavinjelwa ngemithi efanele. Ukutholwa kwasekuqaleni nokuphathwa kwe-hemoglobin ephansi kungakusiza ukugwema lezi zinkinga ezinzima futhi ugcine izinga lempilo yakho.

Ziyini izinkinga ezingaba khona ze-hemoglobin ephezulu?

Amazinga e-hemoglobin aphezulu angadala izinkinga ezihlobene nokushuba kwegazi nezinkinga zokujikeleza kwegazi. Lapho igazi lakho liba shubile kakhulu, aligelezi kahle emithanjeni yakho yegazi, okungase kuqede uhlelo lwakho lwe-cardiovascular.

Amahlule egazi angomunye wemiphumela emibi kakhulu engaba khona ye-hemoglobin ephezulu. Igazi elishubile lingase lithambekele ekuqongeleleni ngokungafanele, okungavimba ukugeleza kwegazi ezingxenyeni ezibalulekile zomzimba njengobuchopho bakho, inhliziyo, noma amaphaphu.

Izingozi zokushaywa unhlangothi nokuhlaselwa yinhliziyo ziyanda lapho amazinga e-hemoglobin ephakeme kakhulu. Igazi elishubile lenza kube nzima ukuthi inhliziyo yakho ipompe ngempumelelo, futhi amahlule angavimba imithambo yegazi ebalulekile.

Nawa ama-complications amakhulu ahlobene namazinga e-hemoglobin aphezulu:

• Ubungozi obukhulu bama-clot egazi emithanjeni nasemithanjeni
• Ukushaywa unhlangothi ngenxa yokuvinjwa kokugeleza kwegazi ebuchosheni
• Ukuhlaselwa yinhliziyo okuvela emithanjeni ye-coronary evaliwe
• I-pulmonary embolism evela kuma-clots ahamba emaphashini
• Umfutho wegazi ophezulu ovela ekwandeni kwe-viscosity yegazi
• Ukukhuliswa kwe-spleen evela ekusebenzeni kanzima ukuze kucutshungulwe amaseli egazi
• Izinkinga zombono ezivela ekujikelezeni okubi emehlweni
• Ikhanda elibuhlungu nesiyezi ezivela ezinkingeni zokujikeleza kwegazi

Lezi zinkinga zenzeka kakhulu lapho amazinga e-hemoglobin ephakeme kakhulu kunokuba nje abe ngaphezu kokujwayelekile. Udokotela wakho uzoqapha amazinga akho futhi ancome ukwelashwa ukuze avimbele lezi zinkinga ezinzima ukuthi zingenzeki.

Kufanele ngibone nini udokotela ukuze ngihlolwe i-hemoglobin?

Kufanele ubone udokotela ukuze uhlolwe i-hemoglobin uma unezimpawu ezingase zibonise i-anemia noma ezinye izifo zegazi. Ukukhathala okuqhubekayo okungathuthuki ngokuphumula kungenye yezimpawu ezivame kakhulu zokuthi amazinga akho e-hemoglobin angase adinge ukuhlolwa.

Ukuphefumula okungavamile ngesikhathi semisebenzi ejwayelekile noma ukuzwa ukuthi uphelelwa umoya lapho ukhuphuka izitebhisi kungase futhi kubonise amazinga aphansi e-hemoglobin. Uma uqaphela lezi zimpawu ziqala kancane kancane noma ziba zimbi kakhulu, kufanelekile ukuthi amazinga akho ahlolwe.

Ushintsho ekubukekeni kwakho lungase futhi lubonise izinkinga ze-hemoglobin. Isikhumba esiphaphathekile, ikakhulukazi emibhedeni yakho yezipikili, izinkophe zangaphakathi, noma izinsini, singase siphakamise amazinga aphansi e-hemoglobin.

Nawa amanye amazwi okufanele uwabone udokotela ukuze uhlolwe i-hemoglobin:

• Ukukhathala okuqhubekayo okuphazamisa imisebenzi yakho yansuku zonke
• Ukuphefumula okungavamile noma ukuzizwa uphelelwa umoya kalula
• Isikhumba esiphaphathekile, imibhede yezipikili, noma izinkophe zangaphakathi
• Ukushaya kwenhliziyo okusheshayo noma okungajwayelekile
• Izandla nezinyawo ezibandayo ezibonakala zingavamile kuwe
• Ukulangazelela okungavamile iqhwa, isitashi, noma izinto ezingezona ukudla
• Izikhathi ezinzima zokuya esikhathini noma eminye imithombo yokulahlekelwa igazi
• Umlando womndeni wezifo zegazi
• Izimo ezingapheli ezingase zithinte igazi lakho

Ungalindi ukuthi izimpawu zibe zimbi ngaphambi kokufuna ukwelashwa. Ukutholwa kwasekuqaleni nokwelashwa kwezinkinga ze-hemoglobin kungavimbela izinkinga futhi kukusize uzizwe ungcono ngokushesha.

Imibuzo evame ukubuzwa mayelana nokuhlolwa kwe-hemoglobin

Q.1 Ingabe ukuhlolwa kwe-hemoglobin kulungile ekutholeni i-anemia?

Yebo, ukuhlolwa kwe-hemoglobin kulungile ekutholeni i-anemia futhi kuvame ukuba ukuhlolwa kokuqala odokotela abakusebenzisayo uma besola lesi simo. I-Anemia ichazwa ngokoqobo ngokuba namazinga e-hemoglobin ngaphansi kwebanga elijwayelekile leminyaka yakho nobulili.

Lolu vivinyo lungathola zonke izinhlobo ze-anemia, okuhlanganisa i-iron-deficiency anemia, okuyilona hlobo oluvamile kakhulu. Kodwa-ke, udokotela wakho angase ayalele ezinye izivivinyo ukuze anqume ukuthi yini ebangela i-anemia yakho futhi athuthukise uhlelo olungcono kakhulu lokwelapha isimo sakho esithile.

Q.2 Ingabe i-hemoglobin ephansi ibangela ukulahlekelwa izinwele?

I-hemoglobin ephansi ingaholela ekulahlekelweni izinwele, nakuba ngokuvamile kungeyona yona kuphela imbangela. Lapho umzimba wakho ungatholi umoya-mpilo owanele ngenxa ye-hemoglobin ephansi, uqala ukuthumela umoya-mpilo ezingxenyeni ezibalulekile zomzimba njengenhiziyo yakho nobuchopho bakho.

Ama-follicles ezinwele awathathwa njengabalulekile ekusindeni, ngakho-ke angase angatholi umoya-mpilo kanye nezakhamzimba ezanele lapho amazinga e-hemoglobin ephansi. Lokhu kungabangela ukuthi izinwele zibe zincane, zibe buthaka, noma ziwe ngaphezu kokujwayelekile. Izindaba ezinhle ukuthi ukulahlekelwa izinwele okuvela ku-hemoglobin ephansi kuvamile ukuthi kulungiseke uma amazinga akho ebuyela kokujwayelekile.

Q.3 Ingabe ukushoda kwamanzi kungathinta imiphumela yokuhlolwa kwe-hemoglobin?

Yebo, ukushoda kwamanzi kungathinta imiphumela yakho yokuhlolwa kwe-hemoglobin ngokwenza amazinga akho abonakale ephakeme kunalokho okuyiqiniso. Uma ushoda ngamanzi, igazi lakho liba ligxilile ngoba unamanzi amancane egazini lakho.

Lo mphumela wokugxilisa ungabangela ukuthi amazinga akho e-hemoglobin abukeke ephakeme ngisho noma inani lakho langempela le-red blood cell lijwayelekile. Yingakho kubalulekile ukuhlala unamanzi ngaphambi kokuhlolwa kwakho, nakuba ungasadingi ukuphuza amanzi amaningi.

Q.4 Kufanele ngihlolwe kaningi kangakanani i-hemoglobin yami?

Ukuthi udinga ukuhlolwa kwe-hemoglobin kaningi kangakanani kuncike esimweni sakho sempilo kanye nezici eziyingozi. Kubantu abadala abanempilo abangenazo izici eziyingozi, i-hemoglobin ngokuvamile ihlolwa ngesikhathi sokuhlolwa komzimba kwaminyaka yonke njengengxenye yokubalwa kwegazi okuphelele.

Uma unezimo ezithinta amazinga akho e-hemoglobin, njengesifo sezinso esingamahlalakhona noma izikhathi ezinzima zokuya esikhathini, udokotela wakho angase ancome ukuhlolwa okuvamile. Abesifazane abakhulelwe ngokuvamile bahlolwa i-hemoglobin yabo izikhathi eziningi ngesikhathi sokukhulelwa ukuze baqaphele i-anemia.

Umbuzo 5. Ingabe ukuzivocavoca kungawathinta amazinga e-hemoglobin?

Ukuzivocavoca njalo kungawathinta kahle amazinga akho e-hemoglobin ngokuhamba kwesikhathi ngokuthuthukisa impilo yakho yonke yenhliziyo nemithambo yegazi kanye nokusebenza kahle komoya-mpilo. Abagijimi ngokuvamile banamazinga e-hemoglobin aphakeme kancane njengoba imizimba yabo ivumelana nezidingo ezengeziwe zomoya-mpilo.

Nokho, ukuzivocavoca okukhulu ngaphambi kokuhlolwa kwakho kungase kuphazamise imiphumela yakho okwesikhashana ngenxa yezinguquko ekugxilweni kwegazi ngenxa yokushintsha koketshezi. Ukuze uthole imiphumela enembile kakhulu, kungcono ukugwema ukuzivocavoca okunamandla amahora ambalwa ngaphambi kokuhlolwa kwegazi lakho.