Imithi ehlanganisiwe
Mayelana nalokhu kuhlolwa
Imithi yokwelapha eyongezelelekileyo neyehlukileyo (CAM) ligama elidume kakhulu lezinqubo zokunakekelwa kwempilo ezingazange zibe yingxenye yemithi evamile. Emacaleni amaningi, njengoba ubufakazi bokukhuluphala nokuphumelela bukhula, lezi zindlela zokwelapha zihlanganiswa nemithi evamile.
Kungani kwenziwa
Imithi yokubumba ingabasiza abantu abanezimpawu ezinjengokukhathala, ukukhathazeka nobuhlungu. Ingabasiza abantu ukuba baqonde izimo ezinjengomdlavuza, izikhathi zokukhathazeka kanye ne-fibromyalgia. Izibonelo zemikhuba evamile zihlanganisa: I-Acupuncture Ukwelashwa okuncedo kwezilwane I-Aromatherapy Izithasiselo zokudla nezimila Ukwelashwa ngokumunca Umculo wokwelapha Ukuzindla Ukuqeqeshwa kokumelana I-Tai chi noma i-yoga
Izingozi nezinkinga
Ukwelashwa okuqhubekayo kwelapho ehlanganisiwe akuyona indawo yokwelapha okuvamile. Kufanele kusetshenziswe kanye nokwelashwa okuvamile kwezokwelapha. Izindlela zokwelapha nezimpahla ezithile azinconywa nhlobo. Noma zingase zingakunconywa ezimweni ezithile noma kubantu abathile. Iwebhusayithi yeNational Center for Complementary and Integrative Health iyithuluzi elihle lokucwaninga ukwelashwa okucabangayo. Kubalulekile futhi ukukhuluma nodokotela wakho ngaphambi kokuzame okuthile okusha.
Umshwana wokuzihlangula: I-August iyinkundla yolwazi lwezempilo futhi izimpendulo zayo azihlanganisi iseluleko sezokwelapha. Njalo thintana nochwepheshe bezokwelapha onelayisensi eduze nawe ngaphambi kokwenza noma yiluphi ushintsho.