He aha te Ethchlorvynol: Ngā Whakamahinga, Inenga, Pānga Taha me Ētahi Atu

Ko te Ethchlorvynol he rongoā moe i runga i te whakahaunga i whakamahia i mua hei rongoā i te moe nui. Ko tēnei rongoā whakangāwari-hypnotic e mahi ana mā te whakaiti i te mahi roro hei āwhina i a koe kia moe me te noho moe i te pō katoa.

Ahakoa he whai hua te ethchlorvynol mō ngā raruraru moe, he uaua te whakahaunga i tēnei rā nā te mōrearea me te wātea o ngā rongoā hou, haumaru ake. Mā te māramatanga ki tēnei rongoā ka āwhina i a koe ki te whakatau whakatau mō ō kōwhiringa rongoā moe.

He aha te Ethchlorvynol?

No te kāwai rongoā e kīia nei ko te whakangāwari-hypnotics te Ethchlorvynol. He pūhui waihanga e mahi ana i runga i tō pūnaha io matua ki te whakaputa i te hūhā me te moe.

I te tuatahi i hangaia tēnei rongoā i ngā tau 1950, ā, i rongonui ai mō te rongoā i te moe roa. Heoi, i kitea e ngā tākuta ngā mōrearea nui e pā ana ki te whakamahi wā roa, tae atu ki te whakawhirinaki me ngā pānga kino ki ētahi atu mea.

I tēnei rā, e tohua ana te ethchlorvynol hei mea whakahaere nā te mea ka taea te whakamahi kino me te waranga. Kua neke te nuinga o ngā kaiwhakarato hauora mai i te whakahaunga i tēnei rongoā hei pai ake mō ngā rongoā moe haumaru ake.

He aha te Ethchlorvynol e whakamahia ana mō?

I te tuatahi i whakahaungia te Ethchlorvynol mō te moe nui kāore i aro ki ētahi atu rongoā. I āwhina i ngā tāngata i uaua ki te moe, ki te noho moe rānei mō ngā wā roa.

I te nuinga o te wā i rahuitia te rongoā mō te whakamahi wā poto i ngā wā i tino pā ana te kore moe ki te mahi o ia rā o te tangata. I whakamahia hoki e ētahi tākuta mō ngā tāngata kāore i taea te aro ki ētahi atu rongoā moe.

Heoi, kua tino whanake te māramatanga rongoā mai i te wā i tino whakamahia ai te ethchlorvynol. E mōhio ana te rongoā moe hou ko te whakatika i ngā take o te moe ka pai ake i te whakawhirinaki anake ki ngā rongoā whakangāwari.

Me pēhea te mahi a te Ethchlorvynol?

Ka mahi a Ethchlorvynol mā te whakanui ake i ngā pānga o tētahi matū roro e kīia ana ko GABA, e whakatairanga ana i te whakangā me te moe. Ka piki ake te mahi GABA, ka iti ake te kaha o tō roro, ka māmā ake te moe.

E whakaarohia ana tēnei rongoā he rongoā whakamaimoa kaha, he maha ngā wā ka puta te moe i roto i te 15 ki te 30 meneti i muri i te tangohanga. Ko te nuinga o ngā pānga ka roa te 6 ki te 8 haora, e ōrite ana ki te huringa moe o te pō.

Kāore i rite ki ētahi awhina moe hou e aro ana ki ngā kaiwhakawhiwhi moe motuhake, ka pā te ethchlorvynol ki ngā pūnaha roro maha. Ko tēnei mahi whānui te whakamārama i tōna whai huatanga me tōna tūponotanga ki ngā pānga taha kino.

Me pēhea taku tango i te Ethchlorvynol?

Mēnā kua tohua te ethchlorvynol, tangohia kia rite ki te tohutohu a tō tākuta, te tikanga 15 ki te 30 meneti i mua i te wā moe. Me tango te rongoā me te karaihe wai ki tonu i runga i te puku kau kia pai ai te uru.

Kaua e kai i ngā kai nui i roto i te 2 haora i mua i te tango i te ethchlorvynol, nā te mea ka taea e te kai te whakaroa i ōna pānga. Heoi, he paramanawa māmā pēnei i te pihikete, te tōhi rānei e whakaaetia ana mēnā ka pā te puku.

Kaua rawa e kuru, e whati, e ngaungau rānei i ngā pūtau, nā te mea ka taea e tēnei te tuku i te nui rawa o te rongoā i te wā kotahi. Me mōhio tonu kei te wātea koe i te 7 ki te 8 haora mō te moe i mua i te tango i tēnei rongoā kia kore ai e moe i te ata.

Kia Pēhea te Roa o taku tango i te Ethchlorvynol?

Me whakamahi anake te Ethchlorvynol mō ngā wā poto, te tikanga kaua e neke atu i te 7 ki te 10 rā. Ka taea e te whakamahi whānui te arahi ki te whakawhirinaki tinana me te manawanui, ko te tikanga me nui ake ngā horopeta hei whakatutuki i te pānga kotahi.

Ka āta aroturukihia e tō tākuta tō ahunga whakamua me te mahi tahi me koe ki te whakatika i ngā take moe i raro. Ko te whāinga kia whakapai ake i ō tauira moe me te kore e waihanga i te whakawhirinaki ki te rongoā.

Mēnā kua roa koe e tango ana i te ethchlorvynol mō ngā wiki neke atu i te torutoru, kaua rawa e mutu ohorere. Ka waihanga tō kaiwhakarato hauora i tētahi mahere whakaheke haere hei ārai i ngā tohumate whakawātea, e taea ai te whakauru i te āwangawanga, te wiri, me te kore moe hoki.

He aha ngā pānga taha o te Ethchlorvynol?

Pērā i ngā rongoā katoa, ka taea e te ethchlorvynol te pānga taha, ahakoa kāore katoa e pā ana ki a rātou. Mā te māramatanga ki ēnei pānga ka mōhio koe ki ngā mea hei mātakitaki me te wā hei whakapā atu ki tō kaiwhakarato hauora.

Ngā pānga taha noa e pā ana ki te nuinga o te tangata ko te moe i te rā e whai ake nei, te whanoke, me te whakapairuaki ngawari. Ko ēnei pānga he wā poto noa iho, ā, he maha ngā wā ka pai ake i te wā e urutau ana tō tinana ki te rongoā.

• Te moe i te awatea, te ahua rānei o te "hangover"
• Te whanoke, te kore tū rānei
• Te whakapairuaki, te puku riri rānei
• Te ānini
• Te tirohanga pōkaikaha
• Te waha maroke

Ko ēnei pānga noa ka ngaro i roto i ngā hāora torutoru i muri i te oho ake. Heoi, ka pānga pea ki tō kaha ki te taraiwa, ki te whakahaere rānei i ngā mīhini i runga i te haumaru.

Ko ngā pānga taha nui ake e hiahia ana ki te āwhina hauora tonu, tae atu ki te rangirua, te uaua ki te hā, te tohu rānei o ngā tauhohenga pāwera. Ahakoa he iti noa iho ēnei, ka mōrearea pea mēnā kāore i te whakatikahia wawe.

• Te rangirua nui, ngā raruraru mahara rānei
• Te uaua ki te hā, te hā puhoi rānei
• Te ngākau tōtōrō
• Te whanoke nui, te ngaro rānei
• Te pāwera kiri, te māngai rānei
• Te pūhi o te mata, ngā ngutu, te korokoro rānei

Mēnā ka pā ana ki a koe ēnei tohumate nui, rapua te āwhina hauora ohorere tonu. Kaua e tatari kia kite mēnā ka pai ake ngā tohumate i a rātou anō.

Ko wai kāore e tika ana kia tango i te Ethchlorvynol?

Me karo e ētahi tāngata te ethchlorvynol nā te piki ake o te mōrearea o ngā raruraru nui. Ka āta arotake tō tākuta i tō hītori hauora i mua i te whakaaro ki tēnei rongoā.

Ko ngā tāngata e pā ana ki te mate ate, ki te mate tākihi rānei, tērā pea kāore e taea e rātou te whakahaere tika i te ethchlorvynol, e arahi ana ki te kohikohi kino i roto i te tinana. Ko te hunga e pā ana ki ngā raruraru manawa pēnei i te moe apu, ka nui ake te tūponotanga ki te pōraruraru manawa.

Ko ngā āhuatanga e whai ake nei ka waiho te ethchlorvynol hei mea mōrearea, ā, e whakahē ana i tōna whakamahinga:

• Te mate ate, te mate tākihi rānei
• Te moe apu, ētahi atu raruraru manawa rānei
• Te hītori o te whakamahi rāau taero, te waranga rānei
• Te hapū, te whāngai ū rānei
• Te pōraruraru nui me ngā whakaaro whakamomori
• Porphyria (he mate toto onge)

I tua atu, he nui ake te tairongo o ngā kaumātua ki ngā pānga o te ethchlorvynol, ā, he nui ake te tūponotanga ki te hinga, te rangirua, me ngā pānga mōrearea ki ētahi atu rongoā e tango ana rātou.

Ngā Ingoa Waitohu o Ethchlorvynol

I te tuatahi i hokohoko te ethchlorvynol i raro i te ingoa waitohu Placidyl nā Abbott Laboratories. Koinei te ingoa waitohu e mōhiotia whānuitia ana mō te rongoā i ngā tau i te tihi o tōna whakamahinga.

Heoi, i whakamutua te Placidyl i te United States i te tau 1999 nā te mōrearea me te hekenga o te whakamahi. He uaua te whiwhi i ngā putanga whānui o te ethchlorvynol i tēnei rā, ā, he uaua te rongoā nei te tohutohu.

Mēnā ka kitea e koe ngā tohutoro ki te Placidyl i roto i ngā tuhinga rongoā tawhito, i ngā kōrero rānei, kia mōhio koinei te rongoā kotahi me te ethchlorvynol. E whakaatu ana te whakamutunga i te huringa o te hapori rongoā ki ngā awhina moe haumaru ake.

Ngā Kōwhiringa kē mō Ethchlorvynol

E whakahere ana ngā rongoā moe o tēnei rā i ngā kōwhiringa haumaru ake, whai hua ake ki te ethchlorvynol. He iti ake ngā pānga taha o ngā kōwhiringa hou, ā, he iti ake te tūponotanga ki te waranga, i te wā e whakarato ana i te tautoko moe whai hua.

Ko ngā awhina moe kore-benzodiazepine pēnei i te zolpidem (Ambien) rānei, eszopiclone (Lunesta) rānei, e mahi ana i runga i ngā kaiwhiwhi moe. Ko ēnei rongoā te tikanga ka iti ake te hiamoe i te ata, ā, he iti ake te tūponotanga ki te waranga i ngā rongoā tawhito pēnei i te ethchlorvynol.

Mō te hunga e rapu ana i ngā huarahi kore rongoā, kua whai hua te rongoā hinengaro whanonga mō te kore moe (CBT-I). E whakatika ana tēnei huarahi i ngā whakaaro me ngā whanonga e whai wāhi ana ki ngā raruraru moe me te kore e whakamahi rongoā.

• Zolpidem (Ambien) - he poto te mahi, he iti ake te moe i te ata
• Eszopiclone (Lunesta) - he roa te mahi mō te pupuri moe
• Ramelteon (Rozerem) - e mahi ana me ngā huringa moe tūturu
• Ngā tāpiringa Melatonin - tautoko hormone tūturu
• Rongoā hinengaro whanonga mō te kore moe (CBT-I)
• Te whakapai ake i te akuaku moe

Ka taea e tō tākuta te āwhina i a koe ki te tūhura i ēnei huarahi kē me te kimi i te huarahi e pai ana ki ō wero moe me tō pūkete hauora whānui.

He pai ake te Ethchlorvynol i te Zolpidem?

Ko te Zolpidem (Ambien) te nuinga e whakaarohia ana he haumaru ake, he whai hua ake i te ethchlorvynol mō te rongoā i te kore moe. E whakaatu ana te rangahau hou he iti ake ngā pānga taha o te zolpidem, he iti ake te tūponotanga o te whakawhirinaki, me te pai ake o te pūkete haumaru whānui.

E pā ana te Ethchlorvynol ki ngā pūnaha roro maha i te whānui, i te mea e mahi ana te zolpidem i runga i ngā kaiwhakawhiwhi e pā ana ki te moe. Ko te tikanga o tēnei mahi whāinga he iti ake te moe i te ata me te iti ake o ngā pānga taha hinengaro.

He iti ake hoki te tūponotanga o te whakawhirinaki ki te zolpidem i te ethchlorvynol. Ahakoa ka taea e ngā rongoā e rua te whakawhirinaki i te wā roa e whakamahia ana, ko te tikanga motuhake o te zolpidem e āhei ana te whakahaere i tēnei tūponotanga.

I tua atu, kua nui te rangahau i te zolpidem i roto i ngā whakamātau haumanu hou, i te mea ko ngā raraunga haumaru o te ethchlorvynol i ahu mai i ngā rangahau tawhito me te iti ake o te tikanga. E hoatu ana tēnei i te māia ake ki ngā tākuta i roto i te pūkete tūponotanga-painga o te zolpidem.

Ngā Pātai Auau mō Ethchlorvynol

He Haumaru te Ethchlorvynol mō ngā tūroro kaumātua?

Kāore i te nuinga o te wā e tūtohutia ana te Ethchlorvynol mō ngā tūroro kaumātua nā te piki o te tairongo me te nui ake o te tūponotanga o ngā pānga taha kino. He puhoi ake te tukatuka rongoā a ngā pakeke, e arahi ana ki ngā pānga roa me te nui ake o te tūponotanga o te hinga, te rangirua, me ngā pānga kino.

Kei roto i te rārangi rongoā a te American Geriatrics Society te ethchlorvynol e tika ana kia kaua e whakamahia e ngā pakeke. Ko ngā rongoā haumaru ake pēnei i te melatonin iti, i ngā rongoā moe rānei e whāia ana mō ngā tūroro kaumātua e raru ana te moe.

Me Pēhea Taku Mahi Mēnā Ka Nui Rawa Taku Ethchlorvynol?

Mēnā kei te whakaaro koe he nui rawa te ethchlorvynol, me rapu tonu i te āwhina hauora ohorere mā te waea atu ki te 911, mā te haere rānei ki te ruma ohorere tata. Kaua e tatari kia kino ake ngā tohumate, kia ngana rānei ki te rongoā i te nui rawa o te rongoā i a koe anō.

Ngā tohumate o te nui rawa o te rongoā ka uru mai te moe nui, te rangirua, te puhoi, te uaua rānei o te manawa, me te ngaro o te māramatanga. Ka mōrearea ēnei pānga ki te ora, me te hiahia kia tere te āwhina hauora me te manaaki tautoko me te aroturuki.

Me Pēhea Taku Mahi Mēnā Ka Ngaro Taku Inenga Ethchlorvynol?

Mēnā ka ngaro i a koe tētahi inenga ethchlorvynol, waiho katoa, ka haere tonu ki tō hōtaka noa i te pō e whai ake nei. Kaua rawa e tango i te inenga rua, e tango rānei i te rongoā mēnā he iti iho i te 7 ki te 8 hāora e wātea ana mō te moe.

Ko te tango i te ethchlorvynol i te pō roa rawa atu ka puta te moe i te ata, ka raru i tō kaha ki te mahi haumaru i te rā e whai ake nei. He pai ake te moe kino i tētahi pō, i te tūpono ki ngā pānga taha kino mai i te wā tika kore.

Āhea Ka Taea e Au te Kati te Tango Ethchlorvynol?

Me mutu te tango ethchlorvynol i raro i te ārahitanga a tō tākuta, ina koa kua whakamahi koe i tēnei rongoā mō te neke atu i te rā torutoru. Ko te whakamutu ohorere ka puta ngā tohumate whakatā, tae atu ki te āwangawanga, te wiri, me te moe kore nui.

Ka hangaia e tō tākuta hauora tētahi mahere whakaheke haere e whakaheke haere ana i tō horopeta i roto i ngā rā, wiki rānei. Mā tēnei huarahi e whakaiti ngā tohu mō te wehenga, ā, ka āwhina i te ārai i ngā raruraru kino mai i te whakamutu tere rawa.

Ka taea e au te inu waipiro i te wā e tango ana au i te Ethchlorvynol?

Kaua rawa e whakakotahi i te ethchlorvynol me te waipiro, nā te mea he tino kino tēnei huinga, ā, ka mate pea. E rua ngā matū e pēhi ana i tō pūnaha io matua, ā, i te taha tahi ka pā mai ngā raruraru manawa nui, te ngaro o te mahara, me te mate.

Ahakoa ngā rahinga iti o te waipiro ka whakanui nui i ngā pānga o te ethchlorvynol, ka puta he tauhohenga e kore e taea te matapae, he kino hoki. He mōrearea tonu tēnei pānga ahakoa i muri i te inu i ngā hāora, nō reira he mea pai kia karo katoa i te waipiro i te wā e tango ana i tēnei rongoā.