

Health Library
October 10, 2025
Question on this topic? Get an instant answer from August.
Ko te rehu ihu Olopatadine me mometasone he rongoā rongoā e whakakotahi ana i nga kai kaha e rua hei rongoā i nga tohu mate pāwera ihu. E mahi ana tēnei rongoā rua-mahi mā te aukati i ngā tauhohenga histamine i te wā e whakaiti ana i te mumura i roto i ō ara ihu, e whai hua ana koe i te tihe, te pōrearea, me te ihu e rere ana.
Whakaarohia tēnei rongoā hei rōpū parenga mate pāwera whaiaro. E mahi ana te wāhanga olopatadine pēnei i te kaitiaki, e aukati ana i te histamine mai i te pānga o ngā tauhohenga mate pāwera tonu, i te wā e mahi ana te mometasone pēnei i te kaiwawao whai pūkenga, e whakamārie ana i te mumura e haere tonu ana e hanga ana i tō ihu kia pōrearea me te riri.
E whakakotahi ana tēnei rongoā whakakotahi i te antihistamine me te corticosteroid i roto i te rehu ihu kotahi. No te akomanga rongoā e kiia nei ko antihistamines te olopatadine, ko te tikanga e aukati ana i ngā tauhohenga mate pāwera o tō tinana i mua i te hanga i a koe kia pōuri.
Ko te Mometasone he corticosteroid waihanga e rite ana ki ngā homoni e hanga ana tō tinana i te taiao hei whakahaere i te mumura. I te wā e whakakotahi ana, e hanga ana ēnei kai e rua i tētahi huarahi whānui ki te whakahaere i ngā mate pāwera o te tau me te tau e pā ana ki tō ihu me ō sinuses.
Ka tae mai te rongoā hei rehu ihu inenga-mēta, ko te tikanga ka tukuna e ia papu tētahi rahinga rongoā tika ki te wāhi e tino hiahia ana koe. E āwhina ana tēnei tuku whāinga ki te whakanui i te whai huatanga i te wā e whakaiti ana i ngā pānga taha puta noa i te toenga o tō tinana.
E rongoā ana tēnei rehu ihu i te rhinitis mate pāwera, e mōhiotia ana ko te kirikaa hay rānei ngā mate pāwera ihu. Ka tohutohu pea tō tākuta i te wā e pā ana koe i ngā tohu ihu tonu e raru ana i ō mahi o ia rā, te moe, rānei te kounga o te ora.
Ka āwhina te rongoā nei ki te whakahaere i ngā mate pāwera o te wā, e pā ana ki te puehu o te pōtae, te tarutaru, me ngā rākau, me ngā mate pāwera e pā ana ki te tau katoa, e pā ana ki ngā mite puehu, te huruhuru kararehe, te pokepoke rānei. Ka kite pea koe i te whakamaarama i ngā tohu pēnei i te maremare, te rere o te ihu mārama, te pōrangi rānei, te pōrearea o te ihu, me te ngau kino i tō ihu.
E kite ana ētahi tāngata he tino whai hua tēnei huinga ina kāore anō ngā rongoā kotahi-kaiwhakarato i whai hua. Ka tūtohu pea tō tākuta hauora i tēnei mena kua whakamātau koe i ngā pire antihistamine, i ngā steroid ihu rānei anake, kāore i te whakahaere i ngā tohu e hiahiatia ana.
E mahi ana tēnei rongoā mā te huarahi e rua, e whawhai ana i ngā tauhohenga pāwera mai i ngā koki rerekē. Ka aukati te wāhanga olopatadine i ngā kaiwhakawhiwhi histamine i roto i ō kiko ihu, e ārai ana i te rerenga o ngā tauhohenga e arahi ana ki te maremare, te ngau, me te rere o te ihu.
I tēnā wā, ka whakaiti a mometasone i te mumura mā te aukati i te urupare kaha o tō pūnaha ārai mate ki ngā allergens. E mahi ana i te pōturi ake i te antihistamine engari e whakarato ana i te whakamaarama roa ake mā te whakamārie i ngā kiko pupuhi, riri i roto i ō ara ihu.
E whakaarohia ana tēnei he rongoā ihu kaha, nā te mea e whakakotahi ana i ngā kaiwhakarato e rua. Ka whakarato te antihistamine i te whakamaarama tere i roto i ngā hāora, i te wā e roa ana pea te wā ki te whai hua katoa te wāhanga steroid. I te taha tahi, ka hangaia e rātou he rongoā whānui e aro ana ki ngā tohu tonu me te mumura i raro.
Whakamahia tēnei rehu ihu kia rite ki te tohutohu a tō tākuta, te tikanga kotahi, e rua rānei i te rā i roto i ia pongāihu. He iti ake te hiranga o te wā o ngā horopeta i te rite tonu, no reira ngana ki te whakamahi i te wā kotahi i ia rā kia mau tonu ai te taumata o te rongoā i roto i tō pūnaha.
I mua i te whakamahi i te rehu, pupuhi marie i tō ihu kia whakawātea i ngā hūpē, i ngā para rānei. Ruia pai te pounamu, ka kuhu i te pito ki roto i tētahi pongāihu i te wā e kati ana tērā atu ki tō maihao. Whakaritea te rehu ki te taha o waho o tō pongāihu, kaua e anga tika ki muri ki tō korokoro.
Ka taea e koe te whakamahi i tēnei rongoā me te kore kai, me te kai rānei, nā te mea ka haere tika ki roto i ō ara pongāihu, kaua ki tō puku. Heoi, karo i te kai, i te inu rānei i tētahi mea i muri tonu i te whakamahi i te rehu kia kore ai e horoi i te rongoā i mua i te urunga.
Mēnā kei te whakamahi koe i ētahi atu rongoā pongāihu, tatari kia rima meneti i waenga i ngā rehu rerekē kia uru pai ai ia. Me horoi tonu te pito rehu ki te wai mahana i muri i ia whakamahinga, ka whakakapi i te potae kia ma.
E whakawhirinaki ana te roa o te maimoatanga ki tō tauira mate pāwera me te kaha o ngā tohumate. Mō ngā mate pāwera ā-wā, ka whakamahi pea koe i te wā o te pōlena, arā pea he wiki, he marama rānei, i runga i tō wāhi me ngā mea e pā ana ki a koe.
Mēnā he mate pāwera tō tau, ka tūtohu pea tō tākuta kia whakamahi koe i te wā roa me ngā arotake i ia wā kia kite mēnā kei te hiahia tonu koe i te rongoā. E whai hua ana ētahi tāngata i te whakamahi i ia rā i ngā wā o te mate pāwera kino rawa atu, ka huri ki te whakamahi i te wā e hiahiatia ana i ngā wā ngawari ake.
Ka tīmata pea tō kaiwhakarato hauora i a koe i tētahi mahere maimoatanga motuhake, ka whakatika i runga i te pai o tō urupare. Kaua e mutu te whakamahi i te rongoā me te kore e kōrero ki tō tākuta, ina koa kua whakamahi koe i te wā roa, i ngā marama rānei.
He pai te manawanui o te nuinga o te tāngata ki tēnei rehu pongāihu, engari pērā i ngā rongoā katoa, ka pānga taha. Ko ngā take tino noa he ngawari, ka puta i te wāhi e whakamahi ana koe i te rongoā i tō ihu me tō korokoro.
Koinei nga paanga taha ka pa ki a koe, me mahara he maha nga tangata karekau he raruraru:
Ko nga paanga taha noa ko:
Ko nga paanga taha kaore i te tino noa engari he mea nui ko:
Ko nga paanga taha onge engari he kino e hiahia ana kia aro mai tonu ko:
Ko te nuinga o nga paanga taha he wa poto, ka pai ake i te wa e urutau ana to tinana ki te rongoa. Heoi, whakapā atu ki tō tākuta hauora mēnā ka mau tonu, ka kino ake rānei, ka māharahara rānei koe.
Karekau tenei rongoa e tika ana mo te katoa, ā, ka ata whakaaro tō tākuta ki tō hitori hauora i mua i te whakahau. Ko nga tangata e pa ana ki etahi ahuatanga, ki nga ahuatanga ranei me karo tenei rehu ihu, me whakamahi ranei me te tupato nui.
Kaua koe e whakamahi i tenei rongoa mena he mate pāwera koe ki te olopatadine, mometasone, ki etahi atu kai kore kaha ranei i roto i te hanganga. Ka tūpato hoki tō tākuta ki te whakahau i te rongoa mena he mate huakita, harore, huaketo ranei kāore i rongoatia i roto i tō ihu, i ō sinuses rānei.
Ko nga ahuatanga e hiahia ana kia whakaarohia ko:
Ko ngā rōpū tāngata e hiahia ana kia tino mātakitaki ko:
Ka whakatauritehia e tō tākuta te painga ki ngā tūponotanga mō tō āhuatanga motuhake, ā, ka tūtohu pea i ētahi atu rongoā mēnā kāore tēnei rongoā i te tika mōu.
Kei te wātea te huinga o olopatadine me mometasone i raro i te ingoa waitohu Ryaltris i te maha o ngā whenua. Koinei te momo e tino whakahauhia ana o tēnei rehu ihu rua-kai.
He rerekē pea ngā ingoa waitohu, ngā momo rānei i ētahi rohe. Ka āwhina tō kai rongoā i a koe ki te tautuhi i te hua motuhake i whakahauhia e tō tākuta, ā, kia mōhio kei te whiwhi koe i te hanganga tika.
Me tirotiro tonu ki tō tākuta, ki tō kai rongoā rānei mēnā he pātai āu mō te whiwhi koe i te rongoā tika, ina koa mēnā he rerekē te ahua o te pōkai, te ingoa rānei i tō tūmanako.
Mēnā kāore tēnei rongoā huinga i te pai mōu, e pā ana rānei ki ngā pānga taha raruraru, he maha ngā kōwhiringa kē e wātea ana. Ka tūtohu pea tō tākuta i ngā rehu ihu kotahi-kai, i ngā rongoā waha, i ētahi atu rongoā huinga rānei.
Ko ngā kōwhiringa kē o te ihu kotahi-kai ko:
Ngā rongoā mate pāwera waha ko:
Kei roto i ētahi atu hua whakakotahi:
Mā tō kaiwhakarato hauora koe e āwhina ki te kimi i te rongoā tino whai hua i runga i ō tohu motuhake, hītori hauora, me ngā hiahia o te noho.
He whai hua ngā rongoā e rua mō ngā mate pāwera ihu, engari he rerekē te mahi, ā, he pai ake pea mō ngā tāngata rerekē. Kei roto i te Flonase anake te fluticasone, he corticosteroid, i te wā e tāpirihia ana e tēnei whakakotahitanga tētahi wāhanga antihistamine.
He pai ake pea te rongoā whakakotahitanga mēnā he tohu rongonui ō, pēnei i te tihe me te ihu e rere ana e pai ana ki ngā antihistamines. He nui pea te Flonase anake mēnā ko ō raruraru matua ko te pōrearea me te mumura.
E kite ana ētahi tāngata he nui ake te whakamaarama tohu e whakaratohia ana e te whakakotahitanga, ina koa i ngā wā o te pōti pāwera. Heoi anō, he pai anō te mahi a ētahi atu ki te Flonase me te pai ki te huarahi kotahi-kai.
Ka whakaarohia e tō tākuta ngā āhuatanga pēnei i ō tohu motuhake, hītori hauora, ētahi atu rongoā e tango ana koe, me te pēhea i urupare ai koe ki ngā rongoā i mua. Ko te kōwhiringa
Mēnā kei te hapū koe, e ngana ana rānei kia hapū, kōrerohia ngā tūponotanga me ngā painga ki tō tākuta. Ka tūtohu pea rātou i ētahi atu rongoā, ka whakatau rānei i te mea he nui ake ngā painga o te whakahaere i ō tohumate mate pāwera i ngā tūponotanga.
Mō ngā whaea e whāngai u ana, he iti noa te rongoā ka uru ki te waiu u, engari e kiia ana he iti noa te tūponotanga. Ka āwhina tō tākuta i a koe ki te whakatau i ngā painga o te whakahaere i ngā tohumate ki ngā tūponotanga ki tō pēpi.
He mea noa te nui rawa o te rongoā i ngā rehu ihu nā te mea ka tukuna e ia papu he horopeta kua whanganga. Heoi, mēnā kua whakamahi koe i te nui atu i te mea i whakaritea, ka pōturi pea koe i ngā pānga taha pērā i te toto ihu, te riri ihu, te ānini rānei.
Mēnā ka whakamahi koe i te nui rawa, horoia tō ihu ki te wai tote, whakapā atu ki tō tākuta mō te āwhina. Ka tohutohu rātou mēnā e hiahia ana koe ki ētahi rongoā motuhake, ki te aroturuki rānei.
Mō te whakamahi a muri ake nei, tatau āta tō rehu, whakaarohia te whakamahi i te rongoā i mua i te whakaata kia mōhio ai koe kei te whakamahi tika ana koe. Mēnā ka wareware koe i te nuinga o te wā mēnā kua whakamahi koe i tō horopeta, ngana ki te whakatakoto i tētahi whakamaharatanga waea, ki te pupuri rānei i tētahi rārangi rongoā.
Mēnā ka ngaro koe i tētahi horopeta, whakamahia i te wā e mahara ana koe, ki te kore e tata ana te wā mō tō horopeta e whai ake nei. I taua wā, pekehia te horopeta i ngaro, ka haere tonu ki tō hōtaka auau.
Kaua rawa e rua ngā horopeta hei utu mō tētahi i ngaro, nā te mea ka piki ake tō tūponotanga ki ngā pānga taha me te kore e whai hua anō. Ka pai te mahi o te rongoā mēnā ka whakamahia i te wā tonu, nā reira ngana ki te whakatū i tētahi tikanga ka āwhina i a koe ki te mahara.
Mēnā ka wareware koe i ngā horopeta i te nuinga o te wā, whakaarohia te whakatakoto i ngā whakaoho ia rā, te whakamahi i tētahi taupānga whakamaharatanga rongoā, te hono rānei i tō whakamahi i te rehu ihu ki tētahi atu mahi o ia rā pērā i te parai i ō niho.
Ka taea e koe te whakamutu i tēnei rongoā ina pai te whakahaere i ō tohu mate pāwera, ā, kua heke te pānga ki ngā mate pāwera. Mō ngā mate pāwera o te wā, tērā pea i te mutunga o te wā pua, i te wā e hiahia ana ngā mate pāwera o te tau ki te rongoā roa ake.
Kāore i rite ki ētahi rongoā, kāore koe e hiahia ki te whakaiti i tō horopeta i mua i te whakamutu. Heoi anō, kōrerohia tō mahere ki tō tākuta, ina koa kua whakamahi koe i te rongoā mō ētahi marama.
Kia mahara ka hoki mai anō ō tohu mate pāwera ki te kore koe e whakamutu i te rongoā, ki te pā tonu koe ki ō mea whakaoho. Ka tūtohu pea tō tākuta kia haere tonu te rongoā, kia huri rānei ki tētahi atu huarahi i runga i ō tauira tohu.
I te nuinga o ngā wā, ka taea te whakamahi i tēnei rehu ihu me ētahi atu rongoā mate pāwera, engari me tirohia tonu e koe ki tō tākuta i te tuatahi. Ko te whakakotahi i te reira me ngā antihistamines waha ka whai hua anō mō ētahi tāngata.
Heoi anō, karohia te whakamahi i ētahi atu corticosteroids ihu i te wā kotahi, nā te mea ka piki ake tō tūponotanga ki ngā pānga taha. Ka tūpato pea tō tākuta ki te whakakotahi i te reira me ētahi atu rongoā e pā ana ki tō pūnaha ārai mate.
Whakamōhiotia tonu tō tākuta mō ngā rongoā katoa, ngā tāpiringa, me ngā rongoā e hokona ana e koe. Ka taea e rātou te āwhina i a koe ki te hanga i tētahi mahere whakahaere mate pāwera whānui e haumaru ana, e whai hua ana mō ō hiahia motuhake.
Get clear medical guidance
on symptoms, medications, and lab reports.