Impuzamakuru Y’umweru Ikomeye Bisobanura Iki Kandi Wagombye Kwitondera?

Niba waba wara(geze) usanga impuzamakuru y’umweru ikomeye mu gihe cyashize, oza mu gituza. Muri rusange, ni umubiri wawe ukora ibyo wagenewe gukora. Impuzamakuru ikora nk’umusemburo uburinzi mu mazuru, mu muhogo no mu bihumura. Itegamira ivumbi, udukoko n’ibirungo bibi mbere yuko bibagirira nabi. Iyo ibintu bihindutse mu buzima bwawe, ibara, ubukomezi cyangwa ingano y’impuzamakuru birashobora guhinduka.

Nuko rero twige hamwe icyo impuzamakuru y’umweru ikomeye isobanura. Tuzagaragaza impamvu zisanzwe, izidasanzwe, n’igihe byaba byiza kwegera muganga wawe.

Kuki Impuzamakuru yawe Ifite Ubukomezi n’Ibara ry’Umweru Ubu?

Impuzamakuru y’umweru ikomeye isanzwe igaragara iyo umubiri wawe urwanya uburakazwa buke cyangwa indwara ya mbere. Kenshi ishobora gusobanura ko inzira z’amazuru cyangwa ibihumura byawe birimo kwiyongera ububabare. Iyo bubabare bigabanya inzira y’impuzamakuru. Iyo impuzamakuru itagenda neza, ihombya amazi kandi ikaba ikomeye.

Tekereza kuri ibi. Bisanzwe, impuzamakuru itembera nk’umugezi muto. Iyo ibintu bihangayitse, uwo mugezi ugabanya umuvuduko kandi ugakomera. Ibara ry’umweru risobanura ko hari amabwiriza y’amaraso atangiye guhurana. Sisitemu yawe y’ubwirinzi irimo kwitabaza.

Ibi ntibisobanura ko urwaye. Rimwe na rimwe ni umubiri wawe usubiza ku kirere cyumye, kwirinda cyangwa uburakazwa buke.

Ni Izihe Mpamvu Zisanzwe Z’Impuzamakuru Y’umweru Ikomeye?

Hari impamvu nyinshi zo ku munsi ushobora kubona iryo hinduka. Benshi muri bo ntibiri ubwayo kubangamira. Ngizo izo abaganga babona kenshi.

• Indwara ya grippe isanzwe. Indwara ya grippe ni yo mpamvu ya mbere y’impuzamakuru y’umweru ikomeye. Mu ntangiriro za grippe, impuzamakuru ikunda guhinduka ivuye ku kigaragara ikajya ku y’umweru mbere yuko ihinduka kurushaho.

• Kwihanganira ibintu. Kwihanganira ibintu mu gihe cy’ikirere cyangwa guhuza ibiribwa, ubwatsi bw’amatungo, cyangwa ibihumyo bishobora gutera impuzamakuru nyinshi. Iyo impuzamakuru ishobora gukomera iyo ububabare bwiyongereye.

• Kwitsindira mu mazuru. Iyo amazuru yawe yitsindiriye, impuzamakuru iguma ahantu hamwe igihe kirekire kuruta uko bisanzwe. Ihombya ubushuhe kandi ikaba ikomeye kandi y’umweru.

• Kugabanya amazi mu mubiri. Kutanywa amazi ahagije bishobora gutuma impuzamakuru ikomera muri rusange. Umubiri wawe ukeneye amazi kugirango impuzamakuru igume itembera.

• Kirere cyumye. Kwifashisha igihe mu byumba by’ubushyuhe cyangwa ibiciriritse byuma mazuru yawe. Ibi bituma impuzamakuru ikara kandi bikagorana kuyikuraho.

Muri rusange, kimwe muri ibi bintu bitanu gisobanura ibyo uhuye nabyo. Amazi make nyinshi kandi kuruhuka byinshi bifasha ibintu kwikiza byonyine.

Impuzamakuru Y’umweru Ikomeye Ishobora Kuba Ikimenyetso Cy’indwara Y’amazuru?

Birashoboka, nubwo atari buri gihe. Indwara z’amazuru, nanone zitwa sinusitis, zigenda iyo amazuru yawe asigaye arahangayitse kandi ahindutse igihe kirekire. Udukoko dushobora kwiyongera mu mpuzamakuru yafashwe.

Mu ntangiriro z’indwara y’amazuru, impuzamakuru ikunda kuba ikomeye kandi y’umweru. Iyo indwara irushaho kwiyongera, ishobora guhinduka umuhondo cyangwa icyatsi. Ariko ibara ryonyine ntirivuguruza indwara.

Washobora gukeka indwara y’amazuru niba nanone wumva uguhagira hafi y’amaroso, imitsi, cyangwa ijisho. Ububabare buke, ubushyuhe buke, cyangwa kugabanya impumeko zishobora no kugaragara. Niba ibi bimenyetso biruta icyumweru bitarashira, byaba byiza gusura muganga wawe.

Muganga wawe ashobora kumenya niba ukeneye imiti cyangwa niba ubufasha bwo mu rugo buzagukora. Indwara nyinshi z’amazuru zirashira igihe, amazi, kandi bikorera mu mwuka.

Bite Kuki Ibikoresho Bidashoboka?

N’ubwo impamvu za buri munsi zihamagara benshi, hari ibintu bike bidashoboka byishimiye kumenya.

• Polypes mu mazuru. Ni ububyimba buke kandi bworoheje mu mazuru. Bashobora guhagarika inzira isanzwe y’impuzamakuru kandi bigatuma impuzamakuru ikomeye itagira iherezo. Polypes mu mazuru ntizifite ububyimba, ariko zishobora gutuma guhumeka no gukura impuzamakuru bigorana.

• Indwara y’ibihumyo mu mazuru. Ibi ni ibintu bidasanzwe, ariko kubantu bafite uburinzi budafite imbaraga, ibihumyo rimwe na rimwe bishobora gutera indwara z’amazuru. Impuzamakuru ishobora kuguma ikomeye kandi y’umweru cyangwa igasa nk’ikirari cyane.

• Gusubiza imitsi mu gifu (GERD). Gusubiza imitsi mu gifu rimwe na rimwe bishobora gutera umuhogo kwirinda kandi bikatera impuzamakuru nyinshi. Iyi mpuzamakuru ikunda kumvikana ikomeye kandi ikaba mu gice cyo inyuma cy’umuhogo.

• Indwara y’amazuru iguma igihe kinini. Iyo ububabare bw’amazuru bukomeza ibyumweru cumi n’ibyo kuruta, bihinduka ikibazo gikomeye. Impuzamakuru y’umweru ikomeye itagira iherezo ishobora kuba ikimenyetso cy’iki kibazo.

Ibi bibazo ntibibaho kenshi, ariko bikwiriye kuvugwa. Niba ibimenyetso byawe bigaruka cyangwa bitarashira, muganga wawe ashobora gukora ibizamini byoroheje kugirango abihagarike.

Igihe Wagombye Gusura Muganga?

Muri rusange, impuzamakuru y’umweru ikomeye irashira mu cyumweru kimwe cyangwa bibiri. Ariko hari ibihe byiza byo kwegera umuntu uzajya gufasha kwitondera.

Wagombye gusura muganga niba impuzamakuru yawe y’umweru ikomeye iruta icyumweru kitarashira ikarushaho gukora. Ubushyuhe buguma, ububabare mu maso bugenda bwiyongera, cyangwa ingorane zo guhumeka ni ibimenyetso byo kwitondera. Niba wumva amaraso mu mpuzamakuru yawe cyangwa impumeko mbi, na byo bisaba ubutabazi bw’ubuvuzi.

Muganga wawe ntazarakureba kuko waje kubera impuzamakuru. Ni impamvu nziza yo gushakira kwizera n’ibisubizo.

Ni Iki Washobora Gukora Mu Rugo Kugirango Wigirishe Neza?

Mu gihe utegereje ko ibintu bihinduka, ibikorwa byoroheje bishobora kuzana ituze nyaryo.

1. Komeza kunywa amazi. Kunywa amazi ashyushye, icyayi cy’ibimera, cyangwa amafuto mu masaha yose. Amazi afasha impuzamakuru kugenda neza.

2. Koresha ikirere cy’ubushyuhe. Guhumeka kirere cy’ubushyuhe kivuye mu ntiro y’amazi ashyushye bishobora gutuma impuzamakuru ikomeye mu mazuru no mu gitsina.

3. Gerageza koza amazuru n’amazi y’umunyu. Koza amazuru n’amazi y’umunyu bishobora gukuraho impuzamakuru no guhumura inzira z’amazuru zarahindutse.

4. Komeza ikirere cyawe gifite ubushuhe. Igikoresho cy’ubushuhe mu cyumba cyawe cy’amaso kirashobora kubuza inzira zawe zo gusomwa mu ijoro.

5. Ruhuka. Ruhugura umubiri wawe igihe ukeneye kugirango ukomeye. Gusinzira no kuruhuka bifasha sisitemu yawe y’ubwirinzi kuruta uko abantu benshi babitekereza.

Ibi bikorwa ni byoroshye, ariko bishobora kugira itandukaniro risanzwe mu buryo wumva umunsi ku munsi.

Mbese Ibara Ry’Impuzamakuru Yawe Ry’ingenzi?

Ibara rishobora kugutanga ibitekerezo, ariko ntirisobanura byose. Impuzamakuru iboneka isanzwe. Impuzamakuru y’umweru isobanura kugabanya ububabare cyangwa igikorwa cy’ubwirinzi cya mbere. Impuzamakuru y’umuhondo cyangwa icyatsi ishobora kugaragaza sisitemu yawe y’ubwirinzi irushaho kwirinda indwara.

Ariko hano hari igice cyingenzi. Ibara ryonyine ntirivuga ikintu. Ibimenyetso byawe byose, igihe bimara, n’uburyo wumva bifite agaciro kuruta umukire w’impuzamakuru yawe.

Niba ushaka kumenya byinshi kuburyo impuzamakuru ikora n’impamvu umubiri wawe uwukora, Ikigo cy’Ubuzima cy’Igihugu cyashyize ahagaragara umurongo mwiza kubyerekeye: Marvels of Mucus and Phlegm. Kugirango wige byinshi ku ndwara z’amazuru no igihe ukeneye ubuvuzi, MedlinePlus irabisobanura neza hano: Sinusitis Overview. Ushobora kandi gusanga blog y’ukwezi kwa Kanama ifite akamaro niba ushaka ibisobanuro byose kuburyo ibara ritandukanye ry’impuzamakuru ryakubwira ku buzima bwawe: What Does Orange Snot Mean and Snot Colors Explained.

Ikintu Cy’ingenzi

Impuzamakuru y’umweru ikomeye ni kimwe muri ibyo bintu bigaragaza impungenge ariko muri rusange byoroshye. Umubiri wawe uwukora nk’ubwirinzi kamere. Muri rusange, irashira hamwe no kunywa amazi, kuruhuka, kandi ufite kwihanganira gato.

Niba ikomeza kurenza igihe byitezwe cyangwa iza n’ibimenyetso byindi, urugendo rwa muganga rushobora gutuma wumva ufite ituze. Ushoboye ibisobanuro bifite isuku n’ituze ry’umuntu uzi icyo bibaho mu mubiri wawe.