Ukuzithinta nesihlahla esinobuthi kuyacasula, futhi cishe u-85% wethu sinokungezwani nomzimba namafutha aso anamathelayo, abizwa nge-urushiol. Izindaba ezimnandi ukuthi ukuqubuka okuningi okubucayi kuyaphila ngokwako phakathi namaviki angu-1 kuya kwangu-3.

Ukunakekelwa okumbalwa kwasekhaya ngokuvamile kwenza umsebenzi: i-calamine lotion, i-hydrocortisone cream, kanye nama-compress abandayo. Kodwa uma ukuqubuka kwakho kuhlanganisa isikhumba esiningi, kufinyelela ebusweni bakho noma ezithweni zakho zangasese, noma kubukeka kunomkhuhlane, yisikhathi sokuthola usizo lwezokwelapha.

Ukuqubuka okubi ngokuvamile kudinga i-steroid cream ewunyalo noma i-prednisone yomlomo ukuze kudambiswe ukuvuvukala ngokushesha. Uma ubhekene nokuqubuka okusabalele manje, i-August AI Symptom Checker ingahlola isikhumba sakho cishe ngemizuzu emibili futhi ikuxhumanise nodokotela onelayisensi e-August Online Urgent Care ukuze uthole impumuzo eqondisiwe.

Yini Ukuqubuka Kwesihlahla Esinobuthi?

Ukuqubuka kwesihlahla esinobuthi kuyimpendulo yomzimba yokungezwani nomzimba ebizwa nge-contact dermatitis. Kubangelwa yi-urushiol, amafutha angabonakali ngaphakathi kwesihlahla esinobuthi, isihlahla somnqumo esinobuthi, nesihlahla esinobuthi.

Cishe u-85% wethu siphendula lawa mafutha, ngakho-ke ngisho nokuthinta okuncane kungakubangela. Amafutha asakazeka kalula futhi afihle ezingutsheni, iziqu, nezimpande. Kungafinyelela esikhunjeni sakho kusuka ezimpahleni, amathuluzi, izilwane ezifuywayo, noma ngisho nomusi osuka emalahleni ashayo.

Ukuqubuka kuvame ukuvela amahora angu-12 kuya kwangu-72 ngemuva kokuthintana futhi kuhlala amaviki angu-1 kuya kwangu-3. Nansi iqiniso eliqinisekisayo: awukwazi ukusabalalisa ngokulunywa. Uma usuhlolile amafutha, uketshezi ngaphakathi kwamabhamuza akunosi.

Yimaphi Izimpawu Ongazilindela?

Ukuqubuka kwesihlahla esinobuthi ngumdlalo wokulinda nokuluma, futhi kuyasiza ukwazi ukuthi isikhumba sakho senzeni. Ivamise ukuhamba ngezigaba ezimbalwa ezingalindelekile njengoba umzimba wakho uphethwe.

Nansi indlela evame ukuvela ngayo, kusukela kulunywa kokuqala kuze kube kuphilisa:

  1. Izimpawu zokuqala, amahora angu-12 kuya kwangu-72 ngemuva kokuthintana. Uzizwa ulunywa kakhulu endaweni eyodwa, bese isikhumba siba bomvu futhi siqumbe kancane.
  2. Ukuqubuka kuvela, izinsuku 2 kuya ku-5. Amabhamuza aphakeme, amabhamuza amancane, noma imigqa ebomvu iyavela. Ulayini oqondile uvame ukukhombisa lapho iqabunga lalifafaza isikhumba sakho.
  3. Isigaba samabhamuza, izinsuku 5 kuya ku-14. Amabhamuza amancane aqhumile futhi angase aveze uketshezi olucacile. Kubukeka kuyesabeka, kodwa uketshezi alunawo amafutha esitshalo futhi alukwazi ukusabalalisa ukuqubuka.
  4. Isigaba sokuphilisa, izinsuku 10 kuya ku-21. Ukulunywa kuyancipha, amabhamuza ayoma futhi aqine, futhi isikhumba sakho siyaxebuka njengoba siphilisa.

Wonke ukuqubuka kuhamba ngesivinini sabo, ngakho ungakhathazeki uma owakho uhlala isikhathi esithile. Lezi zigaba ziyindlela nje umzimba wakho uphuma ngayo emzimbeni.

Kuphuma Kuphi Ukuqubuka Ngokuvamile?

Isihlahla esinobuthi sivame ukuwela esikhunjeni esihlangana nesitshalo kuqala. Ukwazi izindawo ezivamile kuchaza ukuthi kungani ivela lapho ivela khona.

Lezi yizindawo abantu abazikhonzayo kaningi:

  • Izingalo, imilenze, nezindawo ezingaphansi kwezinyawo, ngoba isikhumba esingamboziwe sifafaza iziqu eziphansi lapho uhamba ezintabeni, ugadela, noma uhamba ezindaweni eziwuseli.
  • Izandla, ezithola ukuthintana okuqondile lapho uhluma noma uqoqa imfucumfucu yengadi ngaphandle kwezindwangu.
  • Ubuso kanye nomphimbo, ngokuvamile kusuka ekusuleni umjuluko noma ukuluma ngaphambi kokuba usihlole amafutha ezandleni zakho.

Uma izindawo ezintsha zivela ezinsukwini ezilandelayo, ungathuki. Ukuqubuka akuhambi egazini lakho. Lezo zindawo zazithinta nje amafutha afihliwe ashiywe ezimpahleni, izintambo, noma uboya besilwane esifuywayo, futhi zaphendula kancane kamuva.

Ungalwelashwa Kanjani Isihlahla Esinobuthi Ekhaya?

Uma ukuqubuka kwakho kubucayi ukuya kumaphakathi futhi kuhlanganisa ngaphansi kwengxenye eyodwa kwezinhlanu zomzimba wakho, ungakwazi ukuphatha lokhu ekhaya. Ngokushesha lapho wenza khona, kungcono.

Eminyakeni eyishumi yokuqala ngemuva kokuthintana, gcina ekuhlanzeni amafutha ngaphambi kokuba aqinise esikhunjeni sakho:

  • Hlanza ngokushesha ngensipho namanzi abandayo. Insipho yokugeza izitsha ye-Dawn isebenza kahle ngoba ikhipha amafutha anzima njenge-urushiol.
  • Hlanza izingubo zakho ngokwehlukile ngamanzi ashisayo, ngoba amafutha angahlala esebenza esindwambeni isikhathi eside.
  • Hlanza izilwane zakho ezifuywayo uma bezibe khona, ngoba zingadala amafutha kuwe kamuva.

Uma ukuqubuka kuvela, umgomo ugudluka ekudambiseni ukulunywa nokuqubuka. Lezi zinketho ezingaphezu kwezindlela zokuvimbela kusiza abantu abaningi:

  • I-Hydrocortisone cream (1%), ehlanganiswe izikhathi ezingu-2 kuya kwezingu-3 ngosuku ukudambisa ukubomvu.
  • I-Calamine lotion, epholisa isikhumba futhi yomisa amabhamuza angenamanzisa.
  • Ama-compress abandayo, abekwe imizuzu engu-15 kuya kwengu-30 ukuze uthole impumuzo esheshayo.
  • Izindlu zokugeza oatmeal kanye ne-antihistamine njenge-Benadryl noma i-Zyrtec, ezidambisa ukulunywa okusabalele futhi zikusize ulale.

Izinto ezimbalwa zingenza ukuqubuka kube kubi, ngakho-ke zama ukuzigwema. Ungalumi, ngoba isikhumba esikhahlamezekile singena emkhuhlaneni. Ungaqopheli amabhamuza, futhi ugweme izimbalwa zamakhemikhali njenge-Neosporin, ezingacaphukisa isikhumba esivele sibi.

Nini Udinga Ukuya KuDokotela?

Ngokwesikhathi, ukunakekelwa kwasekhaya akukwazi ukwanela, futhi kulungile lokho. Ukuya kuDokotela kunganciphisa isikhathi sakho sokuphulukisa futhi kuletha impumuzo yangempela lapho ukuqubuka kubi.

Thinta udokotela uma kunoma yikuphi kwalokhu okusebenza kuwe:

  • Ukuqubuka kuhlanganisa ngaphezu kwengxenye eyodwa kwezinhlanu zomzimba wakho.
  • Amabhamuza asabalele ebusweni bakho, emehlweni, emlonyeni, noma ezithweni zakho zangasese.
  • Uneziqhakaliso ezibuhlungu noma ukuqubuka okunzima.
  • Ukulunywa kubi kangangokuthi awukwazi ukulala noma ukugxila.
  • Isikhumba sakho asikathuthuki ngemuva kwezinsuku ezingu-7 kuya kwezingu-10 zokunakekelwa kwasekhaya.
  • Ubona izimpawu zomkhuhlane, njengokuphuma uketshezi, imigqa ebomvu, isikhumba esishisayo, noma umkhuhlane.

Udokotela cishe uzokunikeza amathuluzi aqinile kunalawa atholakala esitolo. Lokho kuvame ukuhlanganisa i-steroid cream enamandla njenge-triamcinolone, noma ezimweni eziningi, i-taper yemidlalo engu-15 kuya kwengu-20 yemidalo yomlomo ye-prednisone edambisa ukungcola ngaphakathi.

I-Telehealth ilungele isihlahla esinobuthi. Ngoba ukuqubuka okuqhakazile, okuqubukayo kunokubukeka okucacile, udokotela angakwazi ukukuhlola ngevidiyo futhi athumele ukuya kuDokotela esitolo sakho semithi, ngokuvamile kungakapheli isigamu sehora.

Nini Kufanele Ufune Usizo Olungaphuthumayo?

Iningi lesihlahla esinobuthi liyinsizakalo nje eluhlaza, kodwa izimo ezimbalwa zidinga usizo olungaphuthumayo ngokushesha. Sicela ithembe isisu sakho bese uya lapho uma lezi zivela.

Hambela i-ER noma shayela u-911 uma unezinkinga ezilandelayo:

  • Noma yiziphi izinkinga zokuphefumula noma zokugwinya, ezingabonisa ukungcola okubi kakhulu okubizwa nge-anaphylaxis.
  • Ukuqubuka okubucayi okunomkhuhlane ophezulu.
  • Amabhamuza akha ngaphakathi noma eduze kwamehlo akho, okufanele kuhloliswe ngudokotela onguchwepheshe ukuze kuvikelwe umbono wakho.
  • Ukungcola okubi okuhlanganisa ngaphezu kwengxenye eyodwa kwezimbili zomzimba wakho.
  • Umusi owungenile usuka emalahleni ashayo, ngoba i-urushiol eyinyosi ingabangela ukuvuvukala okubi kwamaphaphu akho.

Lezi zindlela zokungcola azivamile, kodwa zimbi. Ukuzazi kusenesikhathi kusho ukuthi ungasebenza ngokushesha uma kwenzeka.

Ungavimbela Kanjani Isihlahla Esinobuthi?

Ukucabanga kancane kukusindisa amaviki okuzwelana. Izimo eziningi zenzeka ngokuphatha ukubona isitshalo nokuzimboza.

Lezi zimikhuba zinciphisa ingozi yakho kakhulu:

  • Khumbula "amaqabunga amathathu, uwuyeke." Isihlahla esinobuthi sikhula sibe neziqhakane ezintathu ezicwebezelayo eziphetha etshwaleni eliphumelelayo.
  • Zimboze ngama-sleevw omude, amabhulukwe amade, izikhwama ezinde, nezindwangu lapho ugadela noma uhamba ezintabeni.
  • Zama i-barrier cream ne-bentoquatam, njenge-Ivy Block, esiza ukuvimbela amafutha uma uthinta iqabunga.
  • Ungalokothi uvuthe iziqu, ngoba umusi udlulisa amafutha emoyeni nasemaphaphu akho.

Akekho kulaba abakwenzayo ukuthi ube nesifo, kodwa kubeka amathuba ekuhle kwakho. Izinyathelo ezimbalwa ezincane zisiza kakhulu ngaphandle.

Imibuzo Evame Ukubuzwa

Ukuqubuka Kwesihlahla Esinobuthi Kuhamba Isikhathi Esingakanani?

I-case ephansi ukuya kumaphakathi elashwa ekhaya ivamise ukuphuma phakathi namaviki angu-1 ukuya kwangu-3. Ukungcola okubi ozama ukukubambelela kungahlala isikhathi eside. I-steroid ewunyalo evela kudokotela inganciphisa leso sikhathi sokuphulukisa ngesigamu.

Ingabe Uketshezi Emabhamuzeni Liyathinteka?

Cha, akunjalo. Kuyimfihlo evamile ukuthi uketshezi lwebhamuza lusabalalise ukuqubuka. Lokho uketshezi olucacile nje kuyimpendulo yomzimba wakho yokungezwani nomzimba futhi alunawo amafutha esitshalo. Ukuqubuka kusabalala kuphela uma amafutha angempela esesikhunjeni sakho, izingubo zakho, noma isilwane esifuywayo.

Ngingathola Kanjani Ukuya KuDokotela Online Kwesihlahla Esinobuthi?

Yebo. Isihlahla esinobuthi singesinye sezimo ezilungele kakhulu i-telehealth. Ngoba ukuqubuka kunokubukeka okucacile, umhlinzeki onelayisensi angakuthola ngesithombe, ahlale ubukhulu bayo, futhi athumele ukuya kuDokotela wokugqoka i-steroid cream noma i-prednisone esitolo semithi yakho.

Yini Indlela Esheshayo Yokukhipha Yona?

Isixazululo esheshayo ukuyivimbela: ukuhlanza ngensipho yokukhipha amafutha njenge-Dawn emaminithini eyishumi ngemuva kokuthintana kungabeka ukuqubuka ngaphambi kokuba kuqale. Uma isivele ikhona, izimo ezincane ziphendula ngokushesha kwi-hydrocortisone ne-calamine. Ezimweni ezibucayi, ezisabalele, i-steroid taper yomlomo njenge-prednisone isebenza ngokushesha kakhulu.