Health Library

Shafin Lafiya

Bincika tarin labaran mu na kiwon lafiya da walwala

Bincika labarai ta harafi

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Al'ada ce mace ta kamu da matsalar maƙarƙashiya a lokacin al'ada?

Al’ada ce ta halitta da yawancin mutane ke fuskanta, amma akai-akai tana haifar da rashin jin daɗi, ciki har da matsalar hanji. Kuna iya jin mamaki ga...

Azumin yana iya haifar da gudawa?

Azumi hanyaɗi ne da aka sani da amfaninsa ga lafiya, kamar rage nauyi da inganta lafiya gaba ɗaya. Wannan yana nufin zaɓin kada a ci abinci na ɗan lok...

Al'ada ce mace ta yi gudawa lokacin al'ada?

Yawon wata sau da yawa yana haifar da canje-canje na jiki daban-daban waɗanda ba kawai tsarin haihuwa ba ne kawai ke shafawa, har ma da tsarin narkew...

Al'aurar mata na haifar da rashin daidaito na hormonal?

Al'aurar mata hanya ce ta al'ada a fannin lafiyar jima'i, amma akwai rashin fahimta da kuma munanan tunani game da ita. Yana da yawa kuma hanya ce ga...

Al'aura tana shafar yawan mani kuwa?

Jima\'i da kansa abu ne na gama gari a tsakanin maza. Bincike da yawa sun nuna cewa yawancin maza suna yin hakan a wani lokaci na rayuwarsu. Ana ganin...

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