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Puke Kiko Ola

E ʻimi i kā mākou hōʻiliʻili ʻatikala olakino a me ke ola kino

E mākaʻikaʻi i nā ʻatikala ma ka leka

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Ehia ka lōʻihi e ola ai mai ka nele o ka wikamina B12?

Hiki mai ka nele o ka huaora B12 i ka wā ʻaʻole lawa ka loaʻa o ka huaora B12 i ke kino, kahi mea waiwai nui e pono ai no ka hana ʻana i nā pūnaewele...

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